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We’re back with another massive episode. This week we’ve got Volk Fever ahead of his massive fight at UFC 333 in Abu Dhabi! We have brought in Quinn Jackson of Alpha Blokes fame, one of the best mathematical minds in MMA, for a comprehensive breakdown of the entire card. Plus we recap the previous week where our Volk interview went viral across the MMA world. Hit the download button and step into the cage. Presented by Ladbrokes. Gamble responsibly. Use code FOOK10 for 10% off all orders at Engage.

We’re back with another massive episode! This week we welcome longtime friend of the pod and featherweight GOAT Alex Volkanovski back to the show. We chat all about his upcoming fight with Movsar Evloev at UFC 333, his time away from the sport last year, recapturing the belt, his desire for a super fight vs Gaethje, and heaps more. Don’t miss this one. We also recap our experience on the Street Fighter movie premiere red carpet, and then preview this weeks Fight Night thanks to Ladbrokes. Hit the download button and step into the cage. Use code FOOK10 for 10% off all orders at Engage.

We’re back with another massive episode. This week we welcome rising Aussie MMA star Jon Daddi Ravioli Aiello to the show. We chat about his upcoming fight, dealing with a broken fibula, getting into biffs as a kid, being a singer and performer, Conor McGregor impressions, dealing with aggressive male admirers in the DM’s and plenty more! We also recap UFC 332, and preview this weeks card thanks to Ladbrokes! Hit the download button and step into the cage. Use code FOOK10 for 10% all orders at Engage.

We’re back again with another massive show. This week we welcome back friend of the pod Colby Thicknesse for a chinwag. We chat all about his upcoming fight at UFC 333 in Abu Dhabi, why it means so much to finally get to share a card with Volk, being on a 2 fight win streak, crazy Nepalese fans, surviving a decade of verbal abuse from Uncle Joe Lopez, and a shitload more! Get around The Slicknesse. We also recap our previous week on the Gold Coast for IBC05, and preview this weeks UFC 332 card for Ladbrokes. Hit the download button and step into the cage. Use code FOOK10 for 10% off all orders at Engage.

We’re back with another massive episode this week. We start by recapping the massive UFC 331 event which saw Josh Van retain his world title, then we chat with Danny Mac, the man behind International Brawling Championship! IBC05 goes down Wednesday 23rd, and we breakdown the biggest and best fights on the card. This is going to be fireworks guaranteed. Hit the download button and step into the cage. Use code FOOK10 for 10% off all orders at Engage.

We’re back with another massive show. This week we welcome back longtime friend of the pod Mateo Tapia for a chat. After a frustrating 18 months on the sidelines, he’s freshly signed to Zuffa Boxing and ready to launch next week in London and show why he’s one of the very best young talents in the world! Get around him. Plus we also recap last weeks Noche card, which saw Rahiki & McMillan put on a fight of the year contender, Jesse-James Parr continue his assault on the domestic MMA scene, then we dive into a full UFC 331 preview thanks to Ladbrokes. Hit the download button and step into the ring. Use code FOOK10 for 10% off all orders at Engage.

We’re back with another massive episode. No guest required this week, as we cover everything and anything in great detail. First up we recap UFC Paris which saw Dan Hooker unfortunately lose to newcomer Parnasse, then we jump into a full UFC Noche preview, where friend of the pod Marwan Rahiki is in action. Plus other friends of the pod Jai Opetaia and Jesse-James Parr fight this weekend! Hit the download button and step into the cage. Use code FOOK10 for 10% off all orders at Engage.

We’re back with another massive episode. IBC05 takes place September 23, and we’ve got both men in the main event on for a little face-off. Headsplitter vs CamaKO is guaranteed fireworks, and both men have plenty to say. Don’t miss it. Plus we recap all the action from the last week, which saw 2 friends of the pod suffer awful judging decisions in Shanghai, and then we preview this week’s UFC Fight Night Paris. Hit the download button and step into the cage. Use code FOOK10 for 10% off all orders at Engage.

We’re back with another episode! This week we sat down for a face-off with Corban Mitta and Tauzemup Tau ahead of their massive grudge match at IBC 5! This has fight of the year potential, and both men have plenty to say to the other. Strap in! We also recap the previous weeks action in combat sports, and preview this weeks Road to UFC and Fight Night Shanghai cards. Hit the download button and step into the cage. Presented by Ladbrokes. Gamble responsibly. Use code FOOK10 for 10% off all orders at Engage.

Ep 234 - Jack Bowen We’re back again with another massive episode. This week we welcome back Aussie boxing star Jack Bowen for a chat. Fresh off a KO victory on the recent Matchroom Boxing card, he tells us about his performance, the lessons learnt from his 1 career loss to date, his 7 fight win streak, the joys of being a new dad, plans for the rest of 2026 and much more! We also recap UFC 330, preview this weeks Fight Night, and discuss the Volk fight announcement and the new location for IBCO5! Hit the download button and step into the ring. Presented by Compa Tequila. Use code FOOK10 for 10% off all orders at Engage.

We’re back again with another massive show. This week we chat once again with longtime friend of the pod Ben Mahoney ahead of his career defining matchup against Nikita Tszyu in 2 weeks time. This is one of the best fights in Aussie boxing currently and one you absolutely shouldn’t miss! We also recap a massive week in combat sports which saw Aussie Quillan Salkilld announce himself as a true title contender, plus we then dive into a full UFC 330 breakdown! Presented by Compa Tequila Use code FOOK10 for 10% off all orders at Engage.

We’re back with another massive show this week, as we sit down with The Gunslinger 2.0, Jesse-James Parr! Fresh off his insane 33 second flying arm-bar victory in his MMA debut, we chat all about the realities of being the son of a legend, why he thrives on the pressure and expectations, the importance of staying humble and working hard, his love of Muay-Thai and Jiu-Jitsu, why he thinks MMA is the perfect avenue for him, the UFC dream, and much more. Get around this kid on the ground floor, because the future is very bright! Plus we recap Navajo Stirling’s massive victory in Serbia, and preview this weeks Fight Night which sees Aussie Quillan Salkilld in his first UFC main event! Hit the download button and step into the cage. Presented by Compa Tequila. 🌵 Use code FOOK10 for 10% off all orders at Engage.

Ep 221 - Kasib Murdoch We’re back with another massive show this week. It was great to have friend of the pod Kasib Murdoch back on for a chat ahead of his Road To The UFC semi final next month. Training out of Freestyle MMA, he talks us through his first round RTUFC victory, why he felt like he belongs on the big stage, his upcoming opponent and the rabid Nepalese fans, why he will find a finish inside 3 rounds, the benefits of the new Freestyle gym, and heaps more! Plus we recap last weeks UFC, all the boxing action from the weekend and then preview this weeks Fight Night which sees Navajo Stirling taking on former champ Jan Blachowicz. Nav never duck no fade! Presented by Compa Tequila🌵 Use code FOOK10 for 10% off all orders at Engage

We are back with another massive episode! It’s been a monumental last 2 weeks here at Fook HQ as we recap the historic Las Vegas trip to international fight week, the highs, the lows, and everything in between, as well as our journey to the Gold Coast to host IBC 04! Do not miss this! Plus we preview this weeks Fight Night and the No Limit Tszyu card. Hit the download button and step into the cage. Presented by Compa Tequila. Use code FOOK10 for 10% off all orders at Engage.

We’re back with another massive episode. We’re only a week away from the next International Brawling Championship show, so we’ve got fighters from all 3 title fights on to chat all things IBC and trade some trash talk! There’s nothing more exciting than an IBC show. We also do a breakdown of the whole card and get very excited to head to Las Vegas for UFC 329! Hit the download button and step into the cage. Presented by Compa Tequila. Use code FOOK10 for 10% off all orders at Engage.