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Part 2 of Who am I reveals what I do for a living and how I came to find that passion! I talk about how I found my passion, and even go through in some Dietetic Internship tips! I hope you enjoy hearing me talk about this huge part of my life, as well as my favorite spots in H-Town. As always, if you have a question or a comment, drop me a voicemail anytime for me to hear and potentially play on a future episode!  www.speakpipe.com/MFMP  Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Finally, an About Me episode for y'all to get to know me better! Listen to Part 1 to get to know about my early life, teenage years, and how I met my love. Stay tuned for parts 2 & 3 for the full picture of who I am! Like my FB Page!  Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Part 3 of my chat with Valerie Della Longa who is an avid world solo traveler and cat mom with a zest for life! She loves listening to podcasts or watching the Great British Bake Off while sipping herbal tea. Oftentimes, she enjoys going on dates and shrugging off the "ghosts" she encounters along the way! See Valerie's modeling IG @valerie_della_longa Special thanks to my AMAZING friend Michelle for her part in producing this episode. Watch this episode in video form. Like my FB Page!  Support the show

Part 2 of Valerie Della Longa's talk. Not only is Valerie one of my great friends, she is also a holistic Registered Dietitian Nutritionist & yoga and meditation teacher. She has unintentionally become an expert in gut health from being in the trenches of managing her diagnoses of SIBO and candida though functional medicine. She is open for one-on-one consultations if you are looking for help with your nutrition and health! Visit Valerie's website www.valeriedlnutrition.com TikTok & IG @valeriedlnutrition Special thanks to my AMAZING friend Michelle for her part in producing this episode. Watch this episode in video form. Follow me on Pinterest. Support the show

Ready to feel ZEN?... For our first-ever Bonus Episode, I bring you a 10 minute guided meditation kindly led by Valerie Della Longa - Certified Yoga and Meditation Instructor based in Houston, TX.  Contact Valerie at www.valeriedlnutrition.com if you would like to continue your yoga & meditation practice.  Special thanks to my AMAZING friend Michelle for her part in producing this episode. Watch this episode in video form. Follow me on Twitter. Support the show

Listen to how culinary medicine expert Valerie Della Longa and I got to work on a Vegan food truck during our Dietetic Internship! Valerie now works full time as a corporate dietitian. After work you can find her working on her online nutrition business, experimenting with recipes in the kitchen, dancing, or doing yoga. Visit Valerie's website www.valeriedlnutrition.com TikTok & IG @valeriedlnutrition Special thanks to my AMAZING friend Michelle for her part in producing this episode. Watch this episode in video form. Follow me on IG!  Support the show

You are house searching or bought a house, now what? I recount my first-time experience buying my starter home and give you my personal perspective as a millennial. I too learned a lot through my house buying journey and want to share some unexpected things I ran into with you! You can always leave me a voicemail at www.speakpipe.com/MFMP! Sapling Use this link, or code "MFMP" for 10% off plant-based, vegan supplements which helps plant a tree.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

BIG HUGE NEWS everyone! I am officially a home owner!!! Woohoo indeed! I break down how it all went down today for you to listen and hopefully learn from if you are also a first-time home buyer. I hope you don't feel so alone after listening to this, and remember I got your back on your home-search. You can do this! Like my FB Page! Check out my Pinterest boards! Sapling Use this link, or code "MFMP" for 10% off plant-based, vegan supplements which helps plant a tree.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Part 2: Hear how Anthony Vella FLEW to Walmart and made a PB&J on the flight back. He is a certified paramotor instructor who now promotes the sport full time on his podcast (The Paramotor Podcast), YouTube channel (www.YouTube.com/AnthonyVella), and Instagram (@anthonykvella). He also has a flight school and offers tandem flights for anyone wanting to try out flying for themselves. If you want to sign up for a flight or training, reach out to Anthony's Facebook page “West Texas Paramotor” or email him at [email protected]. Watch this episode in video form. Follow me on: Instagram & Facebook  Instacart - Groceries delivered in as little as 1 hour. Save yourself that trip to the market — your Instacart Personal Shopper will deliver fresh, local groceries to your front door. Get free delivery on your first order over $35 by using this link www.bit.ly/MFMPInstacart.  Support the show

Part 1: Meet Anthony Vella, a combat wounded Army veteran who will tell us how he got into paramotoring aka powered paragliding. Stick around to hear how he met his wife flying paramotors - that’s a fun story. He now also offers tandem flights for anyone wanting to see what it’s all about. If you want to go for a flight or sign up for training, reach out to Anthony's Facebook page “West Texas Paramotor” or email him at [email protected]. www.flyeptx.com/ Watch this episode in video form. Follow me on: Twitter & Pinterest  Instacart - Groceries delivered in as little as 1 hour. Save yourself that trip to the market — your Instacart Personal Shopper will deliver fresh, local groceries to your front door. Get free delivery on your first order over $35 by using this link www.bit.ly/MFMPInstacart.  Support the show

Part 3 of getting to know Eden even deeper. She danced for the Israel Ballet company until suffering a fateful injury at 16 years old. She gives us a glimpse to what no one has heard before, inside the memoirs of a professional ballerina, and how hard it is to survive both physically and psychologically in this career. Watch this episode in video form. Subscribe to my YouTube Channel!   Pack Leashes Use the code "TIKIRUE" for 20% off durable yet fashionable dog gear with a cause at packleashes.com.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Part 2 of Eden's solo trip continues! Even though she was only in Nicaragua for a week and a half (which was unexpectedly squeezed in to this trip), she experiences some life-shaking situations & conversations there. Then she moved to Costa Rica where we met! We reminisce on the people she met in Costa Rica & how she faced epic problems she ran into as a solo traveler. Also Eden updates us with what she is up to now that she's flown back home to Israel. Watch this episode in video form. Follow me on: Twitter & Pinterest   Pack Leashes Use the code "TIKIRUE" for 20% off durable yet fashionable dog gear with a cause at packleashes.com.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show