Advertise on podcast: Raising The Bar
This podcast has
32 episodes
Language
EnglishPublisher
EmilyExplicit
No
Date created
2021/10/17
Latest episode
2023/10/29
Average duration
41 min.
Release period
53 days
Description
Welcome to Raising The Bar Podcast! I discuss all things bodybuilding, nutrition, training, mentality, personal experiences, growing as a coach and athlete, answering your questions, and much more. Hosted by: Emily Follow on Instagram! Emily: strong_em.powered
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Check latest episodes from Raising The Bar podcast
Episode 32: "How Long Is This Going To Take?"
2023/10/29
Follow me on Instagram!
@strong_em.powered
Episode 31: The Gym Isn't Therapy, But....
2023/10/15
Follow me on Instagram!
@strong_em.powered
Episode 30: Chatting With Coach Nikkie About How Our Journeys Began And Why We Started Coaching
2023/03/19
Follow us on Instagram!
Nikkie: @_fitniks
Emily: @strong_em.powered
Episode 29: Growth Phase Mistakes + Understanding Why & How Your Menstrual Cycle May Impact Your Training Sessions
2023/02/03
My Instagram: @strong_em.powered
Episode 28: Coping With Loneliness In ED Recovery + Goal Setting with Rachel
2022/12/24
My Instagram: @Strong_em.powered
Follow Rachel too! @Rachel.brochu
Episode 27: Veganism + Bodybuilding Q+A With Lance
2022/12/22
My Instagram: strong_em.powered
Lance's Instagram: sirlanceawholelot
Episode 26: Building Your Life - Navigating The "During" Stages
2022/12/08
My Instagram: strong_em.powered
Episode 25: "I'll Try" vs. "I Will" - When Applied To Either Your Fitness Goals or Eating Disorder Recovery
2022/11/07
Follow me on Instagram! @strong_em.powered
Episode 24: Things I Wish I Knew When I Started
2022/10/01
Follow along on IG!
strong_em.powered
Episode 23: Vegan Nutrition 101 - Common Deficiencies + All About Protein
2022/09/21
Follow me on Instagram!
@strong_em.powered
Episode 22: I'm Back! Life Update + Dealing With Feeling Burnt Out & Pulled In Different Directions In Life
2022/09/18
Follow me on Instagram!
strong_em.powered
Episode 21: Becoming Your Own Best Friend + Juggling A Job With Training + Effective Stress Management Tips
2022/03/28
Follow us on Instagram!
Emily: strong_em.powered
Dawson: dbaur_fitness
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