Advertise on podcast: Body & Soul / Rabbi Alexander Seinfeld

Rating

★★★★★

from

9 reviews

Description

To what extent is a healthy body a Torah issue? How is living a healthy lifestyle good for you? Why is it so hard to achieve? What wisdom can the Torah provide for creating healthier habits? Featuring 3,000 years of Jewish wisdom supplemented by modern evidence-based medical knowledge. Please send questions, comments, and feedback to [email protected] For further information, please visit http://jsli.org/bodysoul/ and http://jsli.org/food-literacy/. Daniel Grove, MD, is board certified in general internal medicine, critical care, and pulmonology. Rabbi Alexander Seinfeld, PhD, heads Jewish Spiritual Literacy, Inc. (JSLI), a non-profit organization dedicated to revitalizing Jewish education. Ninety-nine percent die before their time due to neglecting their health. Midrash Rabba

Podcast episodes

Check latest episodes from Body & Soul / Rabbi Alexander Seinfeld podcast

Episode 22: Something to Chew On

2022/03/21

The passing of Rabbi Chaim Kanievsky can inspire us to greater diligence even in something as mundane (but remarkably important) as chewing.

Episode 21 - To Indulge or Not to Indulge, That Is the Question!

2022/03/14

Let's get back to basics: what’s the Torah’s elevator-pitch for health and fitness? What wisdom does the Torah offer about health and fitness that you won't learn anywhere else?

Episode 20 - Healthy ɯᴉɹnԀ! .... Part 1

2022/03/07

Purim is the ultimate holiday of indulgence and gluttony... or is there a different path? Will the real Purim please stand up?

Episode 19: Time For a Review?

2022/02/27

What do you do when your mind and body are not in sync? When you know what you need to do but you're not doing it? Here are two suggestions.

Episode 18: I'm OK, You're OK Too, But Are You K2?

2022/02/21

You know how to keep your muscles strong, but what about your bones? Here's some expert advice you probably never heard before.

Episode 17: Nursing Home Insurance?

2022/02/14

Growing old is inevitable; but is growing feeble out of your control? Here's what the Torah and the doctors say about staying fit and strong until ripe old age.

Episode 16: 90,000 Pushups?!

2022/02/07

In addition to staying healthy in general, is there a specific mitzvah to keep your muscles strong? Let's start with the most important muscle in the body.

Episode 15: It's a Mitzvah!

2022/01/31

You know exercise is good for you (and if you don't remember why, listen to Episode 12 - Good News, Bad News). Here are 2 ways to get yourself to do it.

Forty Winks

2022/01/24

Like last week's Eighty Percent Rule, the mitzvah of (and latest research on) a good night's sleep is something worth hearing about even if you think you already know it.

The Eighty Percent Rule

2022/01/16

Rambam's wisdom on how to avoid many diseases is all about self-control. Can you do it?

Good News, Bad News

2022/01/09

In this episode, timeless wisdom on a few small steps for a person that are a giant leap for good health....

Episode 11: A Drop of Golden Sun?

2022/01/02

What's the deal with vitamin supplements? Do they matter?

Podcast reviews

Read Body & Soul / Rabbi Alexander Seinfeld podcast reviews

5 out of 5

9 reviews

★★★★★

smag2 2021/12/27

Excellent much needed Podcast!

This is a beautiful short and sweet podcast, which is essential, especially in today’s times. I look forward every week to the new insights into worki...

★★★★★

JJ_70114 2021/11/22

Looking Foward To Future Episodes

This was a great introduction. I’m looking forward to really hearing how the Torah connects with health.

★★★★★

A grateful yid_Thank you! 2021/11/19

Amazing podcast!

Wow! What an Amazing way to look at your health! Dr Seinfeld gives short, actionable motivation and practical tips that are life saving! Thank you!

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