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EPISODE 28 MMA fighter, strongman, body builder, and quite possibly the worlds strongest MMA Referee!!! His High performance mindset and willingness to succeed is second to none! Enjoy!!!

Episode 27 Founder of "OLY Clothing"  2022 Crossfit Games team Athlete CMO Virus Clothing   Talking all things business, mindset, beliefs, spirituality, and much more, we dive into the mindset of high performance, both in competition and in life! Enjoy!!! 

Todays episode we have Jim Neil 2022 CrossFit games team athlete!!!  a larger than life character, he speaks about his journey getting to the CrossFit games, his goals and aspirations for the future! Enjoy!!!

On this weeks episode we have Jack from Respiration Revival Jack talks about his journey of self discovery through India, Ayahuasca, Natural medicines, goals, aspirations, and much more. He's  a truly fascinating guy. Enjoy!!! 

On this episode we have fellow gym owner, Danielle from "Little gym Crumlin" talking all things life, regrets, and willingness to succeed.  Her work ethic, mindset, and want to help people are second to none! Enjoy!!!

On this weeks episode we chat to the mighty Ciaran May, ower of Natural Resilience.  Enjoy.

On this episode we speak to Lauren Burnison , founder of We Love Lucid, The UK's first booze free travel company. Enjoy 

On this episode we talk about everything we have been up to over the past 6 months and our goals and targets for 2023.

On this episode Marks talks about his recent Weightlifting meet, what it takes and everything that led up to this moment. Enjoy Guys

In this episode we chat to Rev Spud Murphy about his charity called Rumble and his calling to help men be the best versions of themselves.

On this episode we talk to Phil Orr about his recent endurance challenge, his reasons for doing it and what took him down this path. Enjoy

On this episode we speak to Ciaran from Natural Resiliance about his new HQ,  plant medicine, cold therapy and everything in between.  Enjoy Guys