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Artificial Intelligence, or more commonly called and shortened as “A.I.” has become a household term during the past couple of months. In fact, from the simplest of tasks to the most complicated, a huge population of the world would consult AI applications such as ChatGPT, Grok, Gemini, Meta AI, and several more that can also be found integrated into different software and hardware today.  In this episode, Dr. Krista Kostroman is joined by Dr. Shane Saunderson. Dr. Shane Saunderson is an expert in the design and psychology of interactions with social machines. He is an Assistant Professor at McMaster University researching the social implications of increasingly humanlike technologies through the Research on Artificial Persons (RAP) Lab. Shane also lectures on digital transformation, design thinking, and emerging technologies with Schulich Executive Education at York University. He has spent over a decade consulting for Fortune 500 clients on digital strategy, disruptive innovation, and technology projects. Shane has helped found several startups, has chaired numerous industry boards, is a prolific technology writer, and frequently gives talks on robotics, AI, design thinking, and the future of technology in society. He is a former Vanier scholar who holds a PhD in robotics with a specialization in psychology from the University of Toronto, a MBA in technology and innovation from the Ted Rogers School of Management, and a B. Eng. from McGill University. Dr. Krista and Dr. Shane discuss situations in which AI is a friend or a foe specifically in the healthcare space. They tackle issues such as the dangers of AI responding with suicidal ideations, AI giving out false information, AI allowing experts to develop their research further, and so much more.  Tune in, and be educated about the impact of Artificial Intelligence today! ______________________________________________________ If you wish to learn more from Dr. Shane Saunderson, you may do so from the following channels: Website: https://shanesaunderson.com/home/ ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcast The DNA Company Instagram: @thednaco The DNA Company's Official Tiktok Account: @thednaco3 ______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Is affordable healthcare still possible to attain in this day and age? In this episode of WTF, Tracy, Dr. Krista, and Dr. Betty discuss the reality of healthcare in the US. From insurance companies, to the overall cost of healthcare treatments, and how the medical system is less for the people and more for profit - how can people survive their medical conditions but also stay away from bankruptcy? Join us as we determine what things we are able to control but also get educated on what changes can be implemented in the system to get affordable and accessible healthcare.  ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: https://www.instagram.com/dnatalkspodcast/ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Have you started your health journey this year? With that in mind, taking care of and ensuring that your thyroid is in good condition is one thing you should not overlook as it regulates several of your bodily functions. In this episode, Dr. Tracey Steady Hardcastle is joined by Dr. Eric Osansky, a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has over 20 years of experience in health in wellness, and has been helping people with thyroid and autoimmune thyroid conditions since 2009.  Dr. Osansky was personally diagnosed in 2008 with Graves’ disease, and after taking a natural treatment approach has been in remission since 2009. After seeing how well natural treatment methods helped with his condition, he began using these natural thyroid treatment protocols to help others with different types of thyroid and autoimmune thyroid conditions, including hyperthyroidism and Graves’ Disease, and hypothyroidism and Hashimoto’s Thyroiditis. Here are the highlights of this episode: 01:58 Getting Into Thyroid Health 04:33 Evaluating and Helping People's Conditions 08:13 The Bugleweed and Thyroid Treatment 10:19 Types of Thyroid Conditions 13:10 TSH 16:14 What Sets Autoimmune Conditions Apart 19:44 The Gut-Thyroid Connection 22:29 Misconceptions on Thyroid Conditions 25:11 The Most Common Nutritional Deficiencies 32:13 The Legacy ______________________________________________________ If you wish to learn more from Dr. Eric Osansky, you may do so from the following channels: Instagram: @drericosanskyYouTube: @NaturalThyroidDoctorDr. Eric has helped thousands worldwide understand and manage their thyroid health through his books: Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease Hashimoto’s Triggers The Hyperthyroid Healing Diet______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Happy New Year! This time of the year, most declare their resolutions - a huge majority including diet and weight loss, but what is the best way to do it? In this episode, our Chief Science Officer, Dr. Krista Kostroman, N.D., is joined by Ashley Koff, R.D., the founder of The Better Nutrition Program (BNP), the nutrition course director for UC Irvine’s Susan Samueli Integrative Health Institute’s Integrative and Functional Medicine Fellowship, and a faculty member at the Integrative and Functional Nutrition Academy (IFNA), where she teaches “An Integrative and Functional Nutrition Approach to Obesity and Weight Management.” She is also the author of the recently released book Your Best Shot (HarperOne, Jan. 6, 2026). With over 25 years of practice, Ashley leads a transformative movement in personalized nutrition — turning “better, not perfect” choices into practical, sustainable strategies that create meaningful health outcomes. Through patient stories and personal experience, she demonstrates that optimal health isn’t just possible — it’s essential to living a full life. Her work has been recognized widely: she was named one of CNN’s Top 100 Health Makers, featured in InStyle as “Hollywood’s Leading Dietitian,” and selected as Westin’s Global Nutrition Ambassador. Join us today as we uncover the science and truth about weight health and nutrition! This includes the following highlights: What our genetics says about our weight, diet, and nutritionWhat GLP-1s arePersonalized Nutrition and how to create sustainable strategies for optimal health and weight lossHow supplements affect our diet and nutritionAshley Koff’s book, “Your Best Shot”If you wish to learn more from Ashley Koff, you may do so through the following channels: Website: https://thebetternutritionprogram.com/about/Instagram: @thebetternutritionprogramCheck out Ashley’s book at: Your Best Shot: The Personalized System for Optimal Weight Heath - GLP-1 Shot or Not(Harper One, January 6, 2026). Out now wherever books are soldThe real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK—and with Your Best Shot in hand, you can learn to optimize their function and your weight health for life ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

We are currently living in an epidemic of a sedentary lifestyle. As we live through our screens whether it be glued to our phones, tablets, or laptops, we tend to miss out on the benefits of movement in our day to day lives - how does movement benefit us? In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company, is joined by Dr. Emily Splichal. She is a functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to over 25,000 professionals, Dr. Splichal has quickly become a sought out leader in barefoot training and rehabilitation.  Here are the highlights of today's episode: 03:59 How Our Body Feeds Into Mental Experiences 08:59 How People Can Shift Through Movement and Fascial Engagement 15:17 Walking as An Access Point to Health 26:04 How Fascia and Movement Informs Our Genetic Expression 40:16 Supporting Fascia and Microvasculature 46:33 Reintegrating Body with Space 51:43 Conclusion If you wish to learn more from Dr. Emily Splichal and Naboso, you may do so through the following channels: Website: https://www.naboso.com/Instagram: https://www.instagram.com/naboso_technology/YouTube: Master Movement with Naboso______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

New trending diet? Crashing down your calorie levels? What does the ideal diet even look like? In this episode, Justin is joined by Ben Brown, founder of Body Systems — a program designed to boost your energy and support a healthy weight by helping you discover your unique body system blueprint.  Ben once had extreme fatigue and an immune crash. He knew something was wrong, but chalked it up to having a new baby, working very early mornings and long days, as well as pursuing a second Master's degree on the weekends. He began questioning conventional fitness and nutrition advice, started listening to his body, and was able to overcome common immune-suppressing habits. He’s on a mission to help men and women become the CEO of their health by building a body, a mindset, and a personal operating system using a science-based methodology. Justin and Ben tackle how diets work and fail based on their real-life experiences, and as well as stories from how they coach their clients. They discuss what the best way is to navigate through figuring out the right health choices which includes proper lifestyle, diet, nutrition, and rest - and balancing all of them as we live our daily lives. Here are the highlights of this episode: 01:56 Ben's Wounded Healer Story 08:06 Navigating Through Health Choices 15:53 Keeping People in Check 28:19 Recovery and Restoring Adrenal Capacity 31:33 The Baseline 35:38 Go-To's for Muscle Building 41:29 Supplementation 50:25 Switching Your Mindset If you wish to learn more from Ben Brown and Body Systems, you may do so through the following channels: Website: www.bodysystems.comInstagram: https://www.instagram.com/bodysystemscoaching/YouTube: @bodysystemscoachingFacebook: @bodysystemsnutrition______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Are you interested in learning more about intermittent fasting?  Join our expert clinicians, Dr. Lara Varden and Justin Harris, as we look at the science-backed benefits of intermittent fasting, from improved metabolic health to enhanced cognitive function, as our expert hosts delve into the latest research and practical applications. Gain valuable insights into how intermittent fasting can be a powerful tool for achieving optimal wellness. Whether you're new to fasting or looking to refine your approach, this session offers valuable information to help you harness the full potential of intermittent fasting. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

How does the diagnosis affect the disease? In this 2-part episode, Dr. Lara Varden interviews Dr. Jacob Liberman. Dr. Jacob Israel Liberman is a pioneer in the fields of light, vision and consciousness, and the author of Luminous Life: How The Science Of Light Unlocks The Art Of Living, Light: Medicine Of The Future, Take Off Your Glasses And See, and Wisdom From An Empty Mind. Originally trained as an optometrist and vision scientist, his life changed in 1976 after the miraculous healing of his own eyesight, leading him to a deeper understanding of light and the science of life. Having helped countless individuals recover their eyesight, he began to understand the words of Jonathan Swift, “Real vision is the ability to see the invisible.” Last week, Dr. Liberman explained how consciousness often affects our outlook and way of life whether or not we allow the diagnosis to define us or to allow us to figure out our next steps. He focused on telling stories of his experiences training optometrists about light and vision, and how it has transformed his life for the better. This week we learn of how light and different hues of color affect our health. This involves not just the presence of light but as well as complete darkness. Dr. Liberman and Dr. Lara also dive into how the perception of light even to those who don't have sight matters as it affects more than just vision such as our biological clock, how different parts of our body respond, and  If you wish to learn more from Dr. Jacob Liberman, you may do so through the following channels: Website: https://www.jacobliberman.org______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately. Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

How does the diagnosis affect the disease? In this 2-part episode, Dr. Lara Varden interviews Dr. Jacob Liberman. Dr. Jacob Israel Liberman is a pioneer in the fields of light, vision and consciousness, and the author of Luminous Life: How The Science Of Light Unlocks The Art Of Living, Light: Medicine Of The Future, Take Off Your Glasses And See, and Wisdom From An Empty Mind. Originally trained as an optometrist and vision scientist, his life changed in 1976 after the miraculous healing of his own eyesight, leading him to a deeper understanding of light and the science of life. Having helped countless individuals recover their eyesight, he began to understand the words of Jonathan Swift, “Real vision is the ability to see the invisible.” For the first part of the series with Dr. Liberman, he explains how consciousness often affects our outlook and way of life whether or not we allow the diagnosis to define us or to allow us to figure out our next steps. He focuses on telling stories of his experiences training optometrists about light and vision, and how it has transformed his life for the better. At the latter part of this episode, Dr. Liberman gives a sneak peak of how light and different hues of color affect our health, so stay tuned for part two! If you wish to learn more from Dr. Jacob Liberman, you may do so through the following channels: Website: https://www.jacobliberman.org______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Do you know the genetic factors that impact your risk of Alzheimer's and dementia? Join us as our expert hosts guide you through the genetic factors that influence Alzheimer's and dementia, highlighting how personalized genetic testing can provide valuable insights into your risk. Discover how advancements in genetic science are paving the way for more effective interventions and learn practical steps you can take to protect your cognitive health. This session is designed to empower you with knowledge and tools to make informed decisions about your brain health. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

"When your brain is the happiest and healthiest it could be, you are the happiest and healthiest that you can be." When we choose to live with a healthier lifestyle, we get to have better chances of preventing dementia. In this episode, Dr. Krista Kostroman is joined by Julia Lundstrom, CEO and Founder of Simple Smart Science. Julia is an author and neuroscience and brain health educator who travels the country teaching and speaking to groups on how to improve their memories, naturally. She has taught her strategies to over 345,000 people, providing expertise in the field of memory, dementia, alzheimer’s, and personalizing one’s health journey to reversing cognitive decline. Join us as we uncover the strategies in preventing dementia as we dive into accessing the 10 pillars of brain health, discussing which genes greatly impact your brain, and what you can do about it. If you wish to learn more from Julia Lundstrom and Simple Smart Science, you may do so through the following channels: Website: https://www.simplesmartscience.com/YouTube: https://youtube.com/@simplesmartscienceFacebook: https://www.facebook.com/SimpleSmartScience______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Are you ready to stay healthy this fall season? Join our expert hosts, Dr. Lara Varden and Dr. Krista Kostroman, as we dive into staying healthy this fall season. This session will share essential tips and practical tools to enhance immunity, focusing on nutrition, lifestyle adjustments, and effective supplements. Learn how to strengthen your family's immune system with easy-to-implement strategies that ensure you stay healthy and thrive in this fall. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________ Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

We're back in sharing our WTFs with Dr. Krista Kostroman, and Dr. Betty Murray! In this episode, Dr. Krista and Dr. Betty shed light on the situation of wage garnishment, acetaminophens like Tylenol, and the situation with the CDC. A huge factor in all of these issues are decisions made by the current standard bearers of the government in the United States, where healthcare turns political rather than practical - making healthcare services inaccessible even to those who belong in its field. Join us and be informed of the latest news in healthcare today. ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: https://www.instagram.com/dnatalkspodcast/______________________________________________________ Music: Inspiring Motivational Background by Stock-Waves https://www.stock-waves.com/ https://protunes.net/ Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5 ______________________________________________________ Music: Peaceful Corporate by Stock-Waves https://protunes.net/ Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Are you tired of managing symptoms without fully understanding the root cause? What if understanding your genetics could change how you approach PCOS and endometriosis?  Join our experts Dr. Lara Varden, Dr. Betty Murray, Dr. Krista Kostroman, and Dr. Steady-Hardcastle, for an in-depth exploration of how genomics can revolutionize the understanding and management of PCOS and endometriosis. This webinar will delve into the genetic factors contributing to these conditions, offering personalized strategies to address hormonal imbalances, inflammation, and metabolic dysfunction.  ______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: https://www.instagram.com/dnatalkspodcast/ ______________________________________________________ Music: Inspiring Motivational Background by Stock-Waves https://www.stock-waves.com/ https://protunes.net/ Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5 ______________________________________________________ Music: Peaceful Corporate by Stock-Waves https://protunes.net/ Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Have you ever considered taking control of your health before it's too late? The only time we act in most cases is only when we already experience discomfort or symptoms that are linked to disease. This episode is about to change that. In today's installment of the DNA Talks Podcast, Dr. Krista Kostroman is joined by Jen Goddard, the owner of Thriving Proof, a Certified Holistic Health Practitioner, and a Certified Thermographer through the American College of Clinical Thermology (ACCT). At Thriving Proof, Jenn and her team focus on uncovering and addressing the root causes of your health challenges, using personalized healing plans that include herbal and homeopathic remedies, nutritional strategies, and lifestyle optimization to create a sustainable path to wellness. Dr. Krista and Jen discuss Jen's personal story and how learning of her genetics has changed the trajectory of her health for the better, and has helped with her practice of integrative wellness. They talk about their initial connect years ago during a gene consult, and how the application of genes has helped with how people deal with hormones. Here are the highlights of today's podcast: 01:33 - Jen's Story05:46 - Discussing Genes11:30 - Philosophy of Care17:35 - Hormones and Genes26:08 - Patient Response29:03 - Adding Genetics to Your Toolkit32:16 - The Importance of Health Education35:04 - ConclusionIf you wish to connect more with Jen Goddard, you may check out his channels here: Website: https://thrivingproof.com/Instagram: https://www.instagram.com/thrivingproof/LinkedIn: https://www.linkedin.com/in/jen-goddard/______________________________________________________ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram: https://www.instagram.com/dnatalkspodcast/ ______________________________________________________ Music: Inspiring Motivational Background by Stock-Waves https://www.stock-waves.com/ https://protunes.net/ Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5 ______________________________________________________ Music: Peaceful Corporate by Stock-Waves https://protunes.net/ Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.