Advertise on podcast: Be Radical Make Music with Rosie Bans

Maybe YOU are the toxic one?  This week Rosie discusses the two necessary questions you MUST ask yourself if you are wanting to make music a stable priority in your life.  Check out Elevate, my 6-week, 1:1 Creative Coaching & Mentorship Program for ambitious, dedicated musicians ready to get started on their next project.  >> https://www.beradicalmakemusic.com/elevate

Join the Collective >> https://beradicalmakemusic.thrivecart.com/collective Happy New Year  🎉 If this is an opportunity to 'start again', how will you approach it?  If you'd like the answer to that to be "make loads of music, meet new music pals and be super creative" then I have just the thing for you. The Radical Music Maker Collective - an exclusive space for members to regularly connect, carve out time to make their music, share their work and ask each other for feedback. We are opening up the doors to a small group of founding members for a ONE MONTH TRIAL: If you hop on board right now here is what you will get:  The lowest EVER price of £27 per month locked in forever (should the membership continue to run). You will get one Masterclass, two Live Create Sessions and one Community Connection & Feedback Session in January. Usually I charge £27 for only ONE of these type of events, so get in now if you can 😜 the price WILL goOn-demand replays of all sessionsClosed community-based platform (NOT Facebook) to connect, discuss and hang out The schedule for January is as follows: Session #1 JAN 9th @ 4pm UK time: Themed Masterclass with Prompts Session #2 JAN 16th @ 4pm UK time : Live Create & Co-Work Session Session #3 JAN 23rd @ 4pm UK time: Live Community Connect, Share & FeedbackSession Session #4 JAN 30th @ 4pm UK time: Live Create & Co-Work SessionIf you'd love to join a crew of awesome music makers before anyone else, then hop on board and ​grab your space here >>​ This offer will run until end of the day on the 8th of January then doors will be closed. Hope to see you on the inside!! Rosie 😍

Welcome to the last episode of 2023! *** The Radical Music Maker Collective Beta Test Group is starting in January. An exclusive place for members to regularly connect, carve out time to make their music, share their work and share with each other for feedback. ​Simply email me at [email protected] with the subject Collective for more information >> It's okay not to 'know' what you want, where you are going or even wtf happened this year.  It's okay to not feel totally sorted out, reflected  or even remotely ready for another year. It's all totally okay. Lets talk about it.  ♥️

Here's the scene I've witnessed time and time again: It’s finally time to take your music seriously and ‘get back into it’So you dive headfirst into a new project or challenge But after a few weeks, life sweeps you up, and you're drowning in commitments yet againYou tell yourself, "I just need to get this other stuff done, THEN I'll focus on my music."But you’re completely drained, stressed and tiredResult? More disappointment and the familiar nagging feeling returns that your dreams may never *actually* happenRecognise this cycle? Yeah, I have been there too! That’s exactly where my student was. But we turned things around (and it’s easier than you may think!) By cracking open the diary we got our music game plan rolling, and by the end of the call, a revelation struck: "There's not a single day where I don't have 30 minutes." BOOM. That's the magic right there. You can kickstart your music career with just 30 minutes a day (or every other day), and that’s enough to feel a real boost in self-trust, clarity, and opportunities. So, if you want to know exactly how this can look, tune in to the full episode for my strategic tips on putting this into action. Don't let the business of life get in the way of your music.  You've got this! Rosie P.S. Working on your music this weekend?  Still time to grab a discounted £47 ticket for my upcoming 2-Day Online Winter Music Retreat Create & Connect [usually £97!] where we will be putting ALL of the above into action. 

*50% OFF UNTIL DEC 6th* Join Create & Connect 2-Day Winter Music Retreat: https://www.beradicalmakemusic.com/retreat Join the FREE Be Radical Make Music Community: https://www.facebook.com/groups/beradicalmakemusiccommunity *** We can get sucked into the 'finish the year strong' narrative a little too easy.   When most of us just want to REST at the end of the year.   Join me in today's episode where I talk about how we can honour our need to rest and consider some radically honest view points on what healthy music-making might look like when we decide to do what our body tells us, not what society tells us.  I hope you like this episode!  Please get in touch with me over on Instagram @beradicalmakemusic

I have decided I am breaking up with ‘Holding Myself Accountable’.  I've discovered the magic of Practicing Gentle Accountability instead, and it's a game-changer. Instead, picture this: a supportive coach, a structured framework, and a holistic approach to your creative needs.  Say goodbye to the old school, patriarchal gun-to-the-head productivity is king mentality and hello to a nurturing environment that fosters true creative growth and well being. In the episode I dive into what it can look like to Practice Gentle Accountability: Protect Your Mental Health  Navigating the pressures and stressors that the music industry can bring is difficult for all of us.  It’s important to alleviate any unnecessary burden we are placing upon ourselves whilst still being the ambitious musicians we want to be. Build Confidence  As you see progress and feel yourself developing, your self-identity will shift and your confidence will grow Find Clarity  There is no one-size-fits-all with your music career, this can be equally as stressful as it is liberating, with most people feeling overwhelmed - finding clarity can come from practicing Gentle Accountability and taking action that feels good, not intense. Listen to the episode now >>  ✨ LIMITED OFFER ✨ If you’d like to work with me closer and have help in implementing Gentle Accountability into your life, my 1:1 coaching and mentorship program, Elevate, is open for applications.  It's a 4-week journey featuring face to face sessions on zoom, a bonus clarity session, and more exclusive bonuses to support you on your music-making experience. Send me you application >>  Applications close on Sunday, November 19, 2023. Loads of love,  Rosie Bans Check out my coaches: Sharon at https://www.instagram.com/hellofreedomandjoy Lauren at https://www.instagram.com/iamlaurenray

It's been a YEAR!  In this episode I update you on my burnout recovery as well as let you know about some really exciting changes coming up inside Be Radical Make Music over the coming weeks and months. Lot's to update you on so jump in now.  ✨ NEW WORKSHOP ✨ Join Music Rebellion on November 8th and become an important part of this super cool movement towards more intentional music making 👉 www.beradicalmakemusic.com/rebellion 

Do you consider yourself a rebel?  Someone who shakes things up?  Who challenges the status quo?   Or maybe you are like me, a recovering people pleaser (hands up!).   Either way, if you are making music then I want to be very clear… You are participating in a rebellious act. Making music is a statement that says: I'm putting myself first. I'm breaking free from conformity. I'm standing up for what I believe in. It's a soft, gentle rebellion, and it's something to be utterly celebrated. It's not about whether your music is explicitly rebellious or provocative in its content, although that’s a dead give away if it is.   No, it's about you, the artist, making a choice to express yourself against all the narratives insistent on talking you down.   That's the heart of rebellion in music, and I'm all for it.   I also want to invite you to join me for a brand new, two-hour live workshop on November 8th, 2023, called "Music Rebellion: 3 Powerful Pathways to Radical Creative Freedom” During this workshop, we'll gather and commune as a community to explore what it means for each of us to be rebellious in our music making. I will take you through my three-pronged plan that allows myself, and my students, to find and grab hold of true, authentic, creative freedom so we can make the music *we* want to make. We'll discover how to stand up for our unique artistic visions, understand our core values as creators, and how to continue on a journey of true self-expression. This is about finding your voice and leaving a lasting mark on the world. If this resonates with you, I invite you to join us. But either way, dive into the podcast episode today, and please, share with me how you're embracing your rebellious spirit as a music maker. I can't wait to connect with you. I will be back next week with another episode and email… Until then, stay radical! Rosie P.S.  Brand NEW Workshop Music Rebellion: 3 Powerful Pathways to Radical Creative Freedom is now open for registration.   Open to all independent music makers.  It’s time to speak up, together.  Join the rebellion. 

I recently asked my community "Why is it important to YOU to finish your songs?" Here are some of their responses... ✨ To feel a sense of achievement ✨ Because it's my personal goal to share them and I can't do that if they aren't finished ✨ To understand what thoughts and emotions need to be released. And then understand how I can help others while helping myself. ✨ To see a possibility of performing them live. ✨ Because not finishing them keeps me small ✨ I owe it to myself and the song!! I have a few unfinished songs that almost make me feel anxious/guilty!! ✨ To get over my fear of releasing my own music ✨ To face the imperfections of finished songs and stop piling up ideas. ✨ To connect with people and not feel alone. Such powerful and compelling reasons. And even though we have these reasons and motivation I still get a question around the subject of finishing songs multiple times a week from my students and members of my community. I even ran a poll inside our Facebook Group and over 40% of songwriters agreed that they needed help finishing their songs. The truth is, finishing songs is hard. So, I ran a workshop! You even may have seen some of the emails last week.  The workshop was SO popular and went down SO well that I decided to record a podcast all about the subject. Inside this week's episode I offer two powerful tips to help you get your songs over the finish line.  Many songwriters say that it's only once they manage to complete work, and complete work often, that they feel legitimate. That they see results. That they find opportunities come knocking.  And that's my story too.  Once I started taking my music a little more seriously and implementing these two super basic but totally necessary steps, wow, my musical world exploded! 💥 And the truth is, until you complete your songs, you will be stuck in limbo. So head over and have a listen to this week's podcast and let me know what you think. Will you try out these tips? Are you already doing them? 

✨ Join Radical Songwriting Academy: https://www.beradicalmakemusic.com/ac... Time to ease into a gentle rhythm dear songwriter... Just wrapped up an immersive 5-day journey of authentic songwriting, and let me tell you, it was a whirlwind.  I found myself holding space for fellow songwriters, showering them with support and encouragement – something I now see as my 'mission'. There's an electric buzz in the air, fuelled by TONS of breakthroughs and transformative mindset shifts.  But it's undeniably intense. You know, this intensity can be exhilarating, like the heat of summer, but just as autumn gracefully arrives, we all need a moment to slow down.  That's why I also curate 8 weeks of Radical Songwriting inside the Academy. It's a more unhurried pace that allows for reflection, deeper understanding, profound shifts, and meaningful change. I'm bursting with pride for this program. I'm thrilled to extend an invitation to you to explore this program further and ask me anything you'd like. One topic that surfaced during our workshop was the notion of vanity.  Many of us grapple with the idea that our music and art may seem self-indulgent, a luxury we're not entitled to. But let me be clear – it's not a luxury; it's a fundamental right to express yourself through your music. If this thought is holding you back, I implore you to delve deeper into it. Embrace your creative journey, and let's break down those barriers together. 🎶

🌟 Join Authentic Songwriting, 5 Day Song Camp: https://beradicalmakemusic.com/workshop 🌟 Check out the FREE Facebook Community we are building: https://facebook.com/groups/radicalsongwriting Thanks for being here, Rosie x -- Making music is not dangerous.  Avoid being drawn into the illusion of lack. You may feel you don't have enough—whether it's confidence, knowledge, skill set, money, gear, time, or equipment. But the voice inside you, echoing these doubts, is simply trying to keep you safe. It perceives your music-making as risky, often because you haven't ventured far into it. My album reflects my journey.  I am scared; I feel it in my body. However, I've faced this fear many times before, countering every doubt with my experience. I see it for what it truly is—an inner creative force, an artist within me, a part that dances with joy. Simultaneously, there's an internal parent telling me to be quiet, to stop talking, to be less ME, to grow up, and to pursue a "real" job. NO THANK YOU. Here is what I tell myself:  1. Start from where you currently stand, with the resources you possess. You can achieve more than you imagine with what you have. Can you play an instrument or use your voice? Can you sing? Learn, grow, and take control of your life—because you have all you need. 2. Seek guidance. You're listening to me, someone who has positioned themselves as a guide, mentor, support, and authority figure. Authentic Songwriting begins this Friday, and I invite you to join. My course commences in October, and you're welcome to be a part of it. Alternatively, seek a mentor, ask a friend, or find a community (I even offer a free one). 3. Take a chance on yourself. The return on investment for creative risks is boundless; you can never accrue creative debt or a creative deficit. The more you create, the more you comprehend the intricacies of it all. Read books on the subject, start an Instagram account dedicated solely to your songwriting, and follow inspiring accounts. Begin a YouTube channel and start sharing your thoughts.  You are the most secure investment you'll ever make, and once you realise that, everything will change. Remember, your art is not dangerous. Fear is a normal companion on the journey to exploring new realms and landscapes of creativity.  If you want to go deeper, join me in Authentic Songwriting, doors are closing soon:  https://beradicalmakemusic.com/workshop

A Vulnerability Hangover is the feeling of anxiety and dread you have after sharing one of your songs with others. Recognise this? Wow - I do! I recently signed up for Courageous Voice, a six-week program about showing up online authentically and speaking honestly to the people who matter to you (i.e. YOU! 🥰) But showing up as myself online, being authentic and real means that I will not be everyone's cup of tea ☕️ And that scares me. I signed up because over the past year, I have been feeling more and more generic. Less like myself. Trapped in a cycle of fear. But all of that is slowly changing (hence this email) and I'm so happy I'm going through the program. It's allowing me to rediscover who I am, what I'm all about, and what I stand for. This is why I set up ​Authentic Songwriting.​ I know how many of us are struck by fear and self-judgment when we sit down to write our songs, and it's just an icky and painful experience. And it's not super easy to ‘just be yourself’ ignore all those feeling and and 'do it anyway' (bad advice). So, I created ​a 5-day workshop space​ for us all to practice writing our songs and be more authentic, together. I truly believe that genuine, caring community is one of the most powerful ways to feel safe, feel seen and heard, and feel more capable of writing and sharing your songs, your art, your truth. wherever you are at right now with your songwriting, take a deep breath, you are doing absolutely fine. You are exactly where you need to be. And if writing your songs has been triggering your anxiety a little recently, let's see if we can help each other inside Authentic Songwriting. Have an amazing weekend ♥️ Loads of love. Rosie x