Advertise on podcast: Wellness Transformation Series

Description

Discussions on an Interactive and Engaging Human-Centric approach to Wellness Transformation across Seven Dimensions of Wellness. Conversations will shed light on an Integrated and Sustainable Solution that are custom-centric, ensuring a differentiated, positive employee experience that enhances long-term performance, productivity and engagement; whilst maintaining balanced lifestyles – embedding wellbeing in the future of work to inspire a people-first culture and a future-fit organisation.

Podcast episodes

Check latest episodes from Wellness Transformation Series podcast

Episode #5, Part 2: Generational considerations for navigating a hybrid working culture

2022/06/30

Jen de Kooker (HR Synthesis) shares practical tips on meeting the expectations of the various generations in the changing world of work.

Episode #5, Part 1: Generational considerations for navigating a hybrid working culture

2022/06/16

Jen de Kooker (HR Synthesis) highlights general considerations for navigating a Hybrid Working Culture while understanding the underlying anxieties from a generational perspective.

Episode #4: The Art of Thriving in a Changing World

2022/05/05

Allison Hallett (Work Mind Matters) provides practical tips on how to move from Clutter to Clarity, Social Lethargy to Connectivity, and Drudgery to Creativity.

Episode #3: Burnout and Fatigue in a Digital World

2022/03/15

An 'always-on', 'always-available' culture can easily lead to burnout without clear boundaries. That's why a supportive management structure is essential, especially in the new hybrid workplace. Our guest speaker, Jennie de Koker - from HR Synthesis, shares insights on regular practice, effort, leadership, and intentional organisation strategic initiatives and programs to ensure a balanced approach to the overall well-being of teams and individuals.

Episode #2: Burnout and Fatigue in a Digital World

2022/01/20

A recent Gallup poll found that 75% of respondents are experiencing digital fatigue. Digital burnout is clearly on the rise, so how do we find the balance? How do we “switch off”? Our guest speaker, Alison Hallett - Founder and Director of Work Mind Matters shares some helpful, practical tools and tips to help us better manage our digital burnout and rebalance our relationship with technology?

Episode #1: Burnout and Fatigue in a Digital World

2021/10/26

Alison Hallett - Founder and Director of Work Mind Matters, helps us understand what digital burnout and fatigue are - how we can identify it, what the dangers are of being “always-on” in the current state of the modern workplace. Download the Show Notes: Episode #1 Show Notes