Advertise on podcast: Zen Talks from Windhorse Zen Community

In this final teisho from the Fall 2025 Sesshin, Roshi Sunya Kjolhede shares that we are not separate from the natural flow of life, and that our sense of a separate self creates much of our suffering. Rather than judging our practice or constantly seeking something better, we learn to return to the truth that is already present within us. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

In this third teisho from the Autumn 7-Day Sesshin of 2025, Roshi Sunya Kjolhede continues her look at Layman P'ang, as he and his family offer an inspiring example of Zen practice. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

In this second teisho from the Autumn 7-Day Sesshin of 2025, Roshi Sunya Kjolhede continues her look at Layman P'ang, as he and his family offer an inspiring example of Zen practice. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

In this first teisho from the Autumn 7-Day Sesshin of 2025, Roshi Sunya Kjolhede begins her look at Layman P'ang, as he and his family offer an inspiring example of Zen practice. Their stories remind us not to imitate the old masters, but to seek what they sought and express wisdom and compassion in our own lives. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

This teisho draws on Joanna Macy's work on active hope, emphasizing that hope is not wishful thinking or optimism but a willingness to face the world's suffering and take meaningful action. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

Roshi Sunya Kjolhede introduces the Jataka Tales and tells the story about the time the Buddha was born as a little grey parrot. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

In this teisho from a few weeks ago, Sunya-roshi talks about how in a world of war and vast suffering, flowers still miraculously leap out of the ground, new blossoms burst forth from bare branches, birds again sing their exuberant spring songs. Our dharma practice together can help us to open to all of it: the searing pain of the senseless death and destruction, the glory and wonder of this annual Rebirth—and the healing power of the Timeless Spring within our own heart-mind. If you're interested in learning more about Sunya-roshi and Lawson-roshi, and Windhorse's dharma work in Western North Carolina (and beyond), just visit windhorse.org.

Roshi Sunya Kjolhede tells a story of prince from Persia who must rouse his courage and face a terrifying lion to become king. In much the same way, we muster our courage in practice to face whatever comes our way. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

In this final teisho from the Summer 2025 7-Day Sesshin, Sunya-roshi talks about Samantabhadra, the Bodhisattva of compassion in action or skillful means. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

In this teisho from the Summer 2025 7-Day Sesshin, Roshi Sunya Kjolhede talks about Bodhidharma meeting Emperor Wu of Liang (Hekiganroku #1) and how nothing is holy or seperate. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

In this teisho from the Summer 2025 sesshin, Sunya-roshi gives advice on sesshin guidelines and the importance of recommitting oneself to practice. She also talks more about the importance of early childhood experiences that often lead one to Zen. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

In this teisho from the Summer 2025 7-Day Sesshin, Roshi Sunya Kjolhede talks about Kannon (Guanyin/Avalokitasvara), the Bodhisattva of Compassion. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

This is a kind of third part to Sunya-roshi's "55 Years of Practice" series. She looks at the importance of experiences in childhood that lead to Zen practice—not only hers, but others. She begins with the Buddha's Rose Apple Remembrance. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

2025 marked the fifty-fifth anniversary of when Sunya-roshi first met Roshi Philip Kapleau (then Sensei) and moved from Michigan to the Rochester Zen Center to practice. In this second of two special teisho, Sunya-roshi talks about memories of the early days of the Rochester Zen Center and the Polish Sangha. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

2025 marked the fifty-fifth anniversary of when Sunya-roshi first met Roshi Philip Kapleau (then Sensei) and moved from Michigan to the Rochester Zen Center to practice. In this first of two special teisho, Sunya-roshi offers a bit of a practice retrospective on her years as a student and as a teacher of Zen Buddhism. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org