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Ten Minutes With... David Fryar Find David Fryar: Linkedin | PIEF Conference | Personal Injury Education Foundation David Fryar on Global Lessons in Personal Injury and the Biggest-Ever PIEF Conference in Geelong 2026. Rhea Mercado chats with David Fryar, CEO of the Personal Injury Education Foundation (PIEF) about his 2026 travel and industry work across Europe and Canada, plus volunteering in Ukraine. David explains PIEF’s role as a member-based nonprofit building capability and connection in the personal injury industry through training and qualifications (Certificate IV to master’s programs with Monash), and events including the PIEF Conference and PIEF Encore. He previews the biggest-ever PIEF Conference in Geelong with 1,000+ attendees, a new Case Manager Summit, international participants (including ACC New Zealand and Fiji, Canada, the US, Sweden’s Karolinska Institute, Netherlands and Belgium practitioners, and Ukrainian PTSD researchers), and notes Australia’s strength in care-based early intervention and case management despite fragmented data systems. He also highlights PIEF hosting the International Forum on Disability Management (IFDM) 2028 in Australia and calls for stronger cross-industry collaboration to improve outcomes for injured and ill people. 00:00 Welcome and Catch Up 00:20 Global Travel and Lessons 01:48 Meet David Fryar and PIEF 02:54 PIEF Conference Geelong Preview 04:16 International Guests and Big Vision 05:47 What Australia Does Best 07:55 Future of Personal Injury 09:33 Register and Join In 10:12 Gala Awards and Wrap Up   "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... Jennifer Chate Find Jenny Chate: Linkedin Big Empathy: Supporting People in Psychological Injury and Crisis Rhea Mercado chats with Jenny Chate, a former high school teacher, about workplace bullying, psychological injury, and how the brain responds to perceived danger. Jenny explains the limbic system’s threat scanning and how adrenaline and sugar release can shut down the prefrontal cortex, leaving someone overwhelmed, unable to think or communicate clearly, and feeling unsafe. She advises staying near (not confronting) a person in crisis, offering simple reassurance like “You are safe here,” and not leaving them alone, sharing her own vivid workplace crisis experience and how her husband supported her by staying calmly connected. Drawing on her work with overwhelmed teenagers, she reframes many outbursts as fear rather than bad behavior, notes how past childhood trauma can impair self-regulation, and outlines her Big Empathy framework: behavior has meaning, impact before information, and genuine curiosity. 00:00 Content Warning 00:30 Meet Jenny Chate 02:04 Psych Injury Basics 03:41 Crisis Response Tips 05:56 Jenny’s Breakdown Story 07:15 Why Staying Close Helps 10:06 Trauma and Self Regulation 11:33 Big Empathy Framework 12:42 Wrap Up and Credits   "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... Fiona Belton Find Fiona Belton: Linkedin Rhea Mercado chats with Fiona Belton, an accredited exercise physiologist in Adelaide with 37 years in the industry who moved from clinical work into management for about 20 years and later pivoted back to clinical practice. Fiona is now running her own business focused on work injury, income protection, and life insurance. Fiona and Rhea recount meeting in person after their rejected ESSA Conference workshop submission and went on to run the workshop supported by Return to Work SA. Fiona describes starting her career working for physiotherapists in the work injury space and seeing exercise physiology scope evolve over decades. Both argue exercise physiology are often introduced too late on claims and should be early intervention for physical and psychological injuries, emphasizing EPs’ role beyond exercise prescription in behaviour change, routines, sleep, energy, and trauma-informed care. They close by suggesting a future episode to dive into treatment programs. 00:00 Friday Banter Intro 00:18 Meet Fiona 01:33 Rejected Conference Rebellion 03:04 Early Career Origins 05:44 Landing in Work Injury 07:03 Exercise Physiology in Workers Comp 08:42 Mic Drop Scope Beyond Exercise 10:42 Behaviour Change and Human Complexity 11:45 Wrap Up and Round Two   "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... Jen O'Neill Find Jen O'Neill: Linkedin | SCADaddle | SCAD Research Inc Australia More about Jen's story: SBS News | Channel 9 Interview | Coast Community News |  Jen’s Story: Surviving Three SCAD Heart Attacks and Advocating for Research Rhea Mercado interviews Jen from Australia’s Central Coast, a SCAD (spontaneous coronary artery dissection) survivor. Jen explains SCAD as a tear in a coronary artery that can cause a heart attack or death and describes having three SCAD heart attacks, first at age 36 while breastfeeding, then during COVID at work, and again in 2022 at 42 despite being otherwise healthy with no typical heart-disease risk factors. She recounts initially dismissing symptoms, normal ECG results, delayed angiogram diagnosis, and learning that stenting can worsen SCAD. Jen discusses the lack of SCAD-specific research, the impact on work and fatigue, and her advocacy. She promotes SCAD Research Inc Australia’s annual October “SCADaddle” fundraiser (10th anniversary) supporting research with the Victor Chang Cardiac Institute. 00:00 Meet Jen and Rhea 00:23 What Is SCAD? 02:17 Jen’s First Heart Attack 04:36 Second and Third Episodes 05:34 Diagnosis and Angiogram 07:14 Awareness and Research Gaps 08:26 Living and Working With SCAD 10:40 Advocacy and Finding Purpose 11:20 SCADaddle Fundraiser Details 12:55 Wrap Up and Thanks   "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... Chris Fleming Find Chris Fleming: Linkedin | Big Three Trek |  From Exercise Physiology to Occ Rehab: Chris on ProCare, Partnerships, and the Mark Hughes Big Three Trek Rhea Mercado interviews Chris Fleming, whom she reconnected with at the ASIEQ self-insurance conference, about his career and a recent charity trek. Chris, an exercise physiologist who studied at Wollongong University, initially aimed to work in elite sport and had a stint with the Sri Lankan cricket team, then moved into occupational rehabilitation after working in a Cronulla gym and through contacts including Martin Raftery and Greg McCarthy. He has spent over 15 years at ProCare Group and now leads national partnerships, citing the company’s growth, follow-through, and industry charity work such as ProCare charity cricket days held across five states. Chris also describes completing the Mark Hughes Foundation Big Three Trek (150 km over three days) with six friends, raising $173,000 to support brain cancer research and care, inspired by his friend Adam’s son Liam, who is currently clear. 00:00 Catch up 01:27 Uni Days to Occ Rehab 03:00 Industry Memory Lane 04:02 Big Three Trek 05:47 Fundraising Wins 06:36 Stories From the Walk 07:53 Why ProCare and Compo 09:54 Back to Basics Advice 10:28 Wrap Up and Next Trek   "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Find Denver Simonsz on Linkedin  | Substack In 2024, we recorded a conversation with Denver Simonsz on "The Intelligent Rebellion" podcast and to celebrate Denver's Substack we're revisiting his wisdom. This is a 10min version of Episode 32 of The Intelligent Rebellion Podcast, Vanquishing Sunday Scaries with Denver Simonsz, a Registered Psychologist and board-approved supervisor. Want the full story? Check out the full Episode 032 In this The Intelligent Rebellion podcast episode, Rhea Mercado and Psychologist Denver Simonsz discuss burnout in healthcare and how work can creep into personal life, sparked by Denver’s blog about a “f**k it, I quit” moment. Denver describes overworking in a generally positive workplace, realizing he was near burnout when a coming holiday brought no relief and he could only think about returning to work, leading him to quit for his health and wellbeing. He advises noticing signs like persistent body tension, disturbed sleep, and reorganising life primarily to prepare for work, emphasising that self-care can’t offset poor pay, unreasonable caseloads, or bad treatment. Together Rhea and Denver discuss ideal systems with flexible, individualised client loads, supportive workplaces, and opportunities to mix roles across practices or sectors for longevity. Devon closes by telling new psychologists not to devalue the basics and to expect respectful treatment from the start. 00:00 Holiday Dread Opens Up 00:23 Healthcare Burnout Connection 00:57 The I Quit Moment 03:07 Sunday Night Doom Feeling 03:45 Burnout Signs To Catch 04:50 Self Care vs Work Creep 05:28 Designing A Better System 07:16 Flexible Careers Ahead 08:51 Holistic Multidisciplinary Care 09:50 Final Advice For New Psychs "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties.. See omnystudio.com/listener for privacy information.

Ten Minutes With... Bernadine Euers Find Bernadine Euers: Linkedin | ASORC | Find a Rehabilitation Counsellor ASORC at 50: Bernadine Euers on What Rehabilitation Counsellors Do Rhea marks this 50th episode of the Intelligent Rebellion Podcast “Ten Minutes With” by speaking with Bernadine Euers, CEO of Australian Society of Rehabilitation Counsellors (ASORC), which is celebrating its 50-year anniversary after starting in 1976. They discuss ASORC’s recent first major face-to-face conference in about 10 years, acknowledging emcee Liz Wright, Aunty Norma’s Welcome to Country, and contributions from directors, fellows, members, and speakers. Rhea notes Rehabilitation Counsellors are underutilised and poorly understood in workers compensation and personal injury, prompting Bernadine to explain that the work is “deep,” treating the whole person, coordinating across professionals and systems (including justice and education), and aiming to become unnecessary once clients regain participation. Bernadine highlights ongoing learning, ASORC’s “find a Rehabilitation Counsellor” website tool, and her inclusion-focused background. 00:00 Open Banter 00:44 Episode 50 Milestone 01:16 Meet Bernadine and ASORC 02:15 Conference Highlights 03:36 What Rehab Counsellors Do 03:52 Why They're Underused 04:46 Deep Whole Person Work 07:10 How to Find One 08:12 Bernie's Inclusion Journey 10:35 Wrap Up and Thanks "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... Mat Seeto Find Mat Seeto: Linkedin  Mat Seeto on Trauma-Informed Factual Investigations in Workers Compensation Rhea interviews Mat Seeto, CEO of Clarity Workplace Solutions, recounting how they first met at CrossFit Blacktown before discussing Mat’s career evolution across 21 years in workers compensation. Mat outlines roles in claims and self-insurance at NSW Police Force, Wesfarmers and Westpac (including some Asia Pacific claim exposure), a period in rehab with Konekt, a career break to help establish his wife’s CrossFit gym, then a return to NSW Police before moving into investigation services and eventually becoming CEO of Clarity about four years ago. He challenges stereotypes of investigations as surveillance, noting surveillance is under 10% of their work, with most being factual investigations. Mat explains Clarity’s person-centered, trauma-informed approach to gather a claimant’s version of events to support decision-makers, improve claimant engagement, and aid return to work, and suggests simple language for explaining referrals. 00:00 Hello 00:28 Meet Mat Seeto 01:18 CrossFit First Impression 02:36 Career Journey Recap 05:08 Investigations Misconceptions 06:37 Trauma Informed Approach 09:27 Positive Early Interactions 10:59 30 Second Referral Script 11:43 Wrap Up And Thanks "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... Eva Lai Find Eva Lai: Linkedin  Eva’s “Citizen of the World” Story: From Greece to Argentina to Australia (and Rome) Instead of recording this episode in-person, Rhea and Eva chat on a Friday afternoon as Eva prepares for a weekend in Murwillumbah and Rhea records from her car in Sydney.  In a playful intro, Eva describes herself as a travel-loving “citizen of the world,” then explains her diverse background: Greek parents, maternal grandparents migrating to Buenos Aires, Eva born in Argentina, and the family moving to Australia when she was two, where she grew up in Melbourne. Eva later lived in Rome for four years, working in retail and currency exchange before roles at PWC doing legal translating and research, aiming for the Australian Embassy. She recounts persistently following up for years, being offered a role, then turning it down due to missing her family. Eva talks about stumbling into workers compensation and using it as a vehicle to fulfill her passion for helping others. 00:00 Friday Catch Up 00:10 Weekend Away Plans 00:58 Remote Recording Setup 01:30 Intro 02:08 Citizen Of The World 02:34 Family Migration Story 04:36 Life In Rome 05:37 Embassy Dream And Regret 07:24 Sliding Doors Scenario 08:19 Finding Purpose Helping People 09:38 Wrap Up And Goodbye   "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Find Anjelo Ratnachandra: Linkedin | Beyond Pain | In 2023, we recorded a conversation with Anjelo Ratnachandra "The Intelligent Rebellion" podcast, and its message is more relevant now than ever. This is the 10min version of that conversation. Listen to the full episode Host Rhea Mercado interviews physiotherapist Anjelo Ratnachandra, founder of Beyond Pain, about treating chronic pain and illness through a biopsychosocial lens.  Anjelo shares his 20-year background across chronic pain, fatigue, mental health, long COVID, and counselling, plus lived experience after a collapsed lung and a Molotov cocktail attack that led to burns and chronic pain; despite medical doubts, he later trekked to Everest Base Camp, influenced by a Buddhist philosophy and a commitment to “walk the talk.” Rhea and Anjelo discuss why identical pathologies can recover differently, how guidelines are guardrails with necessary grey areas, and why education, empathy, and client-centered interdisciplinary teamwork can outperform routine hands-on care. They address overtreatment, dependency/learned helplessness, outcome measurement, self-management, and how to raise sex and intimacy concerns in assessment. Want the full story? Check out the complete episode 019. 00:00 Meet Anjelo Ratnachandra00:13 Physio Career Path00:48 Pain Clinic Lessons01:14 Molotov Attack Story01:55 Everest Base Camp Goal02:49 Mindset and Upbringing03:39 Biopsychosocial Rehab04:50 Education Over Hands On06:02 Clinician to Patient Insights07:25 Industry Gaps and Overtreatment09:07 Intimacy and Chronic Pain11:08 How to Ask the Taboo11:36 Advice for New Clinicians12:34 Where to Find Ange12:50 Final Takeaways "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties.. See omnystudio.com/listener for privacy information.

Ten Minutes With... Rebecca Harris Find Rebecca Harris: Linkedin  Rhea interviews Rebecca Harris, Acting CEO of WorkCover WA for a short chat about her background and approach to diversity and inclusion. Rebecca describes herself as a career public servant and educator who became passionate about workers compensation, injury management, and return to work, and she also shares her love of dance and her on-stage “Thunderstruck” entrance. She recounts starting engineering at 17and moving into maths teaching to bring a different style as she rarely saw role models who looked like her. Rebecca discusses being the only culturally and linguistically diverse student in her engineering cohort and how that shaped her leadership. At WorkCover WA she partnered with the Red Cross to recruit highly skilled Ukrainian refugees, and she urges leaders to turn diversity into impact through culturally informed leadership that amplifies historically disadvantaged voices. 00:00 Intro 00:43 Who is Rebecca Harris? 01:40 Dance and Thunderstruck 03:15 Math Teacher Origins 03:43 Engineering to Teaching Story 05:34 Diversity and Representation 08:15 Hiring in partnership with the Red Cross at WorkCover WA 11:11 Leading Inclusion for Impact 12:55 Wrap Up and Thanks   "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... Denise Fishlock Find Denise Fishlock Linkedin  Rhea interviews Denise Fishlock, a specialised insurance manager with 36 years in workers compensation, who began as a Dedicated Claims Officer at Fairfield Council in 1990, studied an MBA and OHS certificates, and built a national perspective through roles with large employers. Denise shares personal background and discusses being at a crossroads after leaving a high-pressure role at Woolworths at the end of March 2026. During a three-month break she travelled to Vietnam, spent time with family in Queensland, reconnected locally, read Atomic Habits, and focused on health, including 10 Parkruns and planning leg surgery. She reflects on perfectionism and advises younger workers to pursue better life balance, prioritising exercise, health, and kindness while adjusting to a changed sense of identity after work. 00:00 Welcome and Introductions 00:27 Denise Career Journey 02:27 Leaving Woolworths Reset 04:11 Finding Fun and Balance 05:12 Health Habits and Parkrun 06:17 Advice to Younger Self 07:19 Perfectionism and Identity 08:36 Prioritising Self Care 10:01 Wrap Up and Goodbye "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... Rhea Mercado Find Rhea Mercado: Linkedin Rhea records a solo episode reflecting on May 2026, when she travelled across regional New South Wales on a StateCover Mutual roadshow representing It Pays to Care, running morning workshops for local government injury management, WHS, and HR professionals. She describes how work travel often means only seeing airports, hotels, and venues, and shares her control-focused routines, in-flight listening habits, and ability to nap and wake for snacks. Highlights include dinners with the roadshow crew, visiting Coffs Harbour’s Big Banana with rehabber Claire, eating at Alfio’s in Orange, and a five-hour drive to Tamworth with Clayton Waters.  In Tamworth she learns about Combined Driving Events and notes a presentation masterclass by Peter Bell and Natalie Salameh. 00:00 Back from the Road 01:03 Travel Routine and Control 01:33 Flying Habits and Snacks 02:39 Regional Dinners and Big Bananas 03:55 Pizza on Pineapple Debate 04:26 Fog Delays and Tamworth Dash 05:50 Road Trip with Clayton 07:56 Tamworth CDE Discovery 09:39 Making Boring Awards Engaging 11:10 What May Taught Me 12:39 Final Thanks and Sign Off   "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... Warwick Brown Find Warwick: Linkedin | At Work OH& S Linkedin | At Work OH&S What is EMDR? A 10-Minute Breakdown with Psychologist Warwick In a short podcast chat,  Rhea speaks with Psychologist Warwick, who has 25 years’ experience and runs At Work OH&S, a business providing both rehab and treatment with a focus on trauma and pain management.  Warwick explains how he moved into trauma work through assisting pharmacies after hold-ups and later chronic pain work via rehab providers. The main discussion introduces Eye Movement Desensitisation and Reprocessing (EMDR),  described as a gold-standard trauma treatment also used for pain, using bilateral stimulation to induce a REM-like state so the brain can process “target memories” without requiring retelling.  Warwick outlines identifying a target memory and negative belief, running stimulation in sets, checking client responses, and aiming to keep the memory while removing distress; he notes it can be highly effective for some clients but isn’t suitable for everyone, so clinicians trial tolerability and may use trauma-focused CBT instead. 00:00 Intro  00:42 Meet Warwick 01:27 Why Trauma Pain 02:31 What Is EMDR 04:06 How EMDR Works 06:08 Target Memories Setup 07:16 Rhea's Skepticism 08:22 Who It Helps 09:56 Wrap Up "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.

Ten Minutes With... First Last Find Jo Muirhead: Linkedin | Website | Book | The Entrepreneurial Clinician Podcast Jo joins Rhea to share lessons from her lived experience after being diagnosed with bilateral breast cancer in 2020, drawing on 30 years as a Rehabilitation Counsellor and noting how even compliant patients can be labelled non-compliant or disengaged. She explains rehab counselling as career development, case management, and support for adjustment to disability after medical and allied health care. Jo shares five lessons she learnt along her recovery journey.  Exercise is not a panacea and may be limited by intolerance work is not always wellness and must be “good work,” as pushing through prolonged her sensitivity and distress Pacing is principles-based and varies day to day Adjustment is not the absence of grief or anger but the ability to function alongside them Being unwell carries a heavy administrative workload. She describes an identity shift away from work, a more trauma-informed, choice-based approach, and prioritising self-care, relationships, and connection. Jo will be speaking at the upcoming ASORC conference in Sydney, Australia on 19 June 2026. 00:00 Right On Time Intro 00:18 Podcast And Cancer Story 01:58 What Rehab Counsellors Do 03:49 Five Rehab Wake Up Calls 07:51 Identity Shift After Illness 09:24 Choosing Priorities With Limited Energy 12:28 Closing Thanks And ASORC Plug "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.  Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R) The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®. THE BIG PRINT - DISCLAIMER The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs. Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties. See omnystudio.com/listener for privacy information.