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Lactic Acid Podcast

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Rating
★★★★★
4.9
from
17 reviews
This podcast has
200 episodes
Language
English
Explicit
No
Date created
2021/10/25
Latest episode
2026/10/18
Average duration
61 min.
Release period
16 days

Description

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.

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Podcast episodes

Check latest episodes from Lactic Acid Podcast podcast


Caitlin Ewing previews education The Running Event 2026 and more!
2026/10/18
Caitlin Ewing, TRE Sr. Content Manager, previews education at The Running Event 2026 and more! Follow The Running Event on Instagram: @TheRunningEvent Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Emily Richards talks the records she holds on the DIII level, the joy that she has coaching her athletes, controversial pizza toppings and more!
2026/10/15
Emily Richards recaps her outdoor season, breaking 2 minutes in the 800m, the records she holds on the DIII level, the joy that she has coaching her athletes, controversial pizza toppings, the state of the women’s 800m in the U.S., new goals that she’s set out for herself and more! Follow Emily on Instagram: @e_rich2run Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Elise Cranny talks building momentum, fantasy football, giving yourself grace, her outdoor road racing season and more!
2026/09/24
Elise Cranny recaps her outdoor road racing season, talks about building momentum and giving yourself grace, fantasy football, Nike shoes, new hobbies she’s picked up, country line dancing, how the athletes that she’s mentored have helped her, and more! Follow Elise on Instagram: @elise.cranny Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Emma Grace Hurley talks about gaining confidence after finding success this season, Zaxby’s signature sauce, excitement for her fall races and more!
2026/07/22
Emma Grace Hurley talks about gaining confidence after finding success this season, Zaxby’s signature sauce, excitement for her fall races, Asics running shoes, how gratitude allows her to have fun in the sport, what’s on her music playlist, 2000’s Disney TV, and more! Episode link in bio. If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Follow Emma Grace on IG: https://www.instagram.com/emmagracehurley/ Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Freddy Irby and Joel Frye recap the Juneteenth Half-Marathon and 10k, what the holiday means to them, favorite cookout food and music, and more!
2026/06/19
Freddy Irby and Joel Frye talk recap the Juneteenth Half-Marathon and 10k, Juneteenth Marathon Organization, what the holiday means to them, favorite cookout food and music, and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Follow Run Juneteenth on IG: https://www.instagram.com/runjuneteenth/ Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Shawn King talks about his business, For The Run, Reese's peanut butter cups, Giving back to the running community and more!
2026/06/18
Shawn King talks about his business For The Run, Reese's peanut butter cups, being mistaken for a basketball player, why giving back to the running community is so important to him, working for West Virginia University, his favorite product and his summer and fall line that he’s excited about and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Follow For The Run on IG: https://www.instagram.com/forthe.run/ Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast
Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, The Office, her career as a hospice nurse and more!
2026/06/02
Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, finding joy in running, why she loves the Northeast, her career as a hospice nurse, her upcoming wedding, The Office, her dream vacation spot, her partnership with Mount to Coast more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Follow Lila on IG: https://www.instagram.com/lilagaudrault/ Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts and more!
2026/05/19
Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts, early 2000’s music, how he improved from last year’s Cocodona race and lessons that he learned from this year’s race, his mentality on how he attacks life  and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios, how coaching has impacted her and more!
2026/05/18
Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios and Doritos, running for Mount to Coast, her love for reading, how she fell in love with distance running, how coaching has impacted her, growing up in a musical family, and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Caroline Alcorta talks about her top-5 finish at the Gorge Waterfall 50k, goals for this season, her reason for becoming a nurse and more!
2026/05/14
Caroline Alcorta talks about her top 5 finish at the Gorge Waterfall 50k, finding her groove as a trail runner, why she decided to become a nurse, macaroni and cheese, and her favorite BBQ from her time in North Carolina, goals that she has for this season, running for Mount to Coast, running on the West coast instead of the East coast, and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Justin Hetherington talks about the experience of running Double Boston, running 500 miles in January, crazy potato chip flavors and more!
2026/05/12
Justin Hetherington talks about the experience of running Double Boston and running in the Mount to Coast C1 shoes, his journey into running and getting outside your comfort zone, his interest in coaching and helping others reach their full potential, running 500 miles in January, and his future racing goals, crazy potato chip flavors, and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Dave Desnoyers talks about his experience running Double Boston, running in the Mount to Coast C1 shoes, blueberry donuts and more!
2026/05/11
Dave Desnoyers talks about his experience running Double Boston, running in the Mount to Coast C1 shoes, his coaching business Tidal Endurance, Dunkin Donuts, training in Nantucket, the importance of playing multiple sports, the friendships that came from running Double Boston and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Paige and Ben Foote, founders of Noogs Nutrition, talk the creation of Noogs Nutrition, what makes the product stand out, fried chicken and pickle chips and more!
2026/04/30
Paige and Ben Foote, founders of Noogs Nutrition, talk about the creation of Noogs Nutrition and what makes it stand out, the fun personalities of the Noogs products, and how they’ve seen the product impact others, how Ben and Paige first met, pickle chips and fried chicken, and more! Episode link in bio. Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast
Laura Thweatt talks coaching with the On Athletic Club, fantasy football, being the coach she never had and more!
2026/04/08
Laura Thweatt talks about transitioning to coaching with OAC, fantasy football, cleaning injuries, finding confidence as a coach and being the coach that she never had, Taylor Swift, finding closure and being proud of her professional career and more! If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15  Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Brooks Guru Catalina Henao talks Brooks running products to be excited about this year!
2026/03/13
Brooks Guru Catalina Henao talks about Brooks running products to be excited about this year and more! Follow Catalina on Instagram: brooksguruorlando Be sure to follow Lactic Acid on the following platforms:   YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Substack: Lacticacidpodcast If you’re loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

Podcast reviews

Read Lactic Acid Podcast podcast reviews


4.9 out of 5
17 reviews
★★★★★
BarbEisnet 2026/02/07
Future-Shannon Rowbury and Jessica Dorrington
What a great interview with both of these experts on PT Running and motherhood your questions were great. It was fun to listen. Thank you for a great ...
★★★★★
erlgirl 2024/01/20
So much fun!
I love these episodes. Dom is so much fun to listen to- he is truly unique in the way he sets up his interviews and gets into more than just training.
★★★★★
FraggleWrangler 2022/12/24
Love this show!
I’m such a fan of the wide variety of guests Dominique has on the podcast. Also — have you heard this guy introduce his guests? EPIC. The questions he...
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