
Advertise on podcast: Here's to You
Rating
4.3from
This podcast has
73 episodes
Language
EnglishPublisher
Here's to You PodcastExplicit
Yes
Date created
2021/10/26
Latest episode
2026/10/15
Average duration
75 min.
Release period
17 days
Description
Friends, life lessons and drinks, what more are you looking for? "Here's to You" is a podcast where we interview friends and family people from all walks of life and celebrate the messiness of being human, share lessons learned, successes, failures and funny stories that have shaped and molded us into who we are today. To cheers to them, each guest gets a signature cocktail created for them!
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Check latest episodes from Here's to You podcast
The Artist Behind the Mask: Deber's Art, Identity & Hot Takes
2026/10/15
What happens when you put a masked graffiti artist in front of a microphone and let the conversation go wherever it wants? A LOT. 😂
On this episode of Here's to You, we're joined by Deber, an anonymous artist whose work around the city is about much more than making walls look good. We get into the meaning behind his name, why he takes his art so seriously, and how staying behind a mask lets the work speak louder than the person.
But this conversation goes way beyond graffiti. We're talking about gossip, capitalism, immigration, AI-generated art, and why getting outside your own bubble can completely change how you see the world. Deber doesn't shy away from sharing his opinions, and we definitely don't run out of things to debate.
We also get into the relationship between art and humanity, the pressure to pursue perfection, and a surprisingly deep conversation about morality, religion, and what it means to create your own heaven or hell here on Earth.
And yes, there's plenty of joking around along the way. We wouldn't be Here's to You without it.
This conversation got so good that we had to split it into two parts. Consider this Part 1 of a conversation that proves street art can open the door to some pretty big ideas.
🎙️ Tune in, join the conversation, and let us know which hot take you agree—or disagree—with the most.
If you enjoy the show, subscribe, follow, and share the episode with someone who loves art, big ideas, and conversations that don't stay on the surface.
Here's to You — celebrating the people, ideas, and stories that make our community what it is.
Follow Deber!
DJ Sunshine on Sobriety, Self-Expression & Building a Creative Life | Here's To You
2026/10/01
What does success look like when you're building a creative life on your own terms?
In this episode of Here's To You, we sit down with DJ Sunshine, a Wichita-based DJ, producer, entrepreneur, and creative who is building a career rooted in music, community, self-expression, and purpose.
We talk about everything from performing at Burning Man, owning a karaoke business, and producing music full-time, to sobriety, emotional growth, creativity, confidence, and learning how to define success for yourself instead of chasing someone else's version of it.
DJ Sunshine shares how he turned a karaoke hosting opportunity into a business, why he stopped drinking, what Burning Man's principles have taught him about life, and why community matters more than ego.
Of course, we also make a custom Sunshine Spritz, dive into music recommendations, tell ridiculous stories, and wrap things up with our signature lightning round.
🥂 In this episode we discuss:
• Becoming a full-time DJ and producer• Building passive income through a karaoke business• Burning Man principles and radical self-expression• Sobriety and personal growth• Following creative dreams• Confidence and authenticity• Community, friendship, and collaboration• Music, creativity, and inspiration• Defining success on your own terms
🎵 Guest: DJ Sunshine Instagram: @itsdjsunshine
🥃 Sponsored by One Life Spirits
One Life Spirits is built on purpose, culture, good people, and great drinks.
Learn more: https://www.onelifespirits.com/
Subscribe for more authentic conversations, funny stories, life lessons, and real people living extraordinary human experiences.
#HeresToYouPodcast #DJSunshine #CreativeLife
Learning to give yourself grace | Amelia "Meme" Phommachanh
2026/09/17
Meme Phommachanh is figuring it out — just like the rest of us.
She's a model, content creator, entrepreneur, marketer, pageant director, and the founder of Social Grace. And after recently leaving her 9-to-5, she's giving herself the freedom to pursue the things she's always wanted to do.
We talk about giving yourself grace, following your dreams, the pressure we put on ourselves, social media, comparison, mental health, and learning to be comfortable with the parts of yourself that once made you uncomfortable.
Meme also shares the story of how participating in the Wichita Asian Festival pageant transformed her relationship with her Laotian heritage and helped her better understand her family's journey to America.
And because this is Here's to You, we also somehow end up talking about a viral dolphin noise, gaming, spicy Lao food, Taylor Swift, drinks, and why Meme may be the most energetic person we've had behind the microphone.
It's funny, vulnerable, chaotic, and ultimately a conversation about becoming more comfortable with who you are.
Here's to Meme. 🥂
Follow memepho
She Built the Gym She Needed | Tiffany Harlan
2026/09/03
What happens when the career you thought you wanted leaves you burned out?
For Tiffany Harlan, the answer was reinvention.
From exercise science and personal training to OrangeTheory, mortgage lending, five years as a PE teacher, motherhood, and eventually opening Movement Fitness with her husband, Tiffany's journey has been anything but straightforward.
We talk about burnout, raising two kids while running a gym, building a community, HYROX, strength training, postpartum fitness, and why her definition of success has changed completely.
Plus, we get into some very important topics like man makers, terrible push-ups, toddlers being tiny drunk people, pickleball, Taylor Swift, and the world's most committed sheetrock-breaking burglar.
This is Tiffany Harlan's story.
Here's to You. 🥂
@themvmtfitness
Helping People Forget Life Sucks | Erick Zayas
2026/08/20
This week on Here's to You, we're joined by comedian, content creator, MC, and professional instigator Erick Zayas.
What starts as a conversation about dating, social media, DJs, fatherhood, and the chaos of being online eventually turns into something much more personal.
Erick talks about growing up in a family that struggled financially, searching for validation as a kid, and the moment he realized he wanted to become an entertainer after seeing George Lopez bring laughter into a difficult moment for his family.
He also opens up about losing a childhood friend and how that experience changed his perspective on purpose, friendship, and the impact we can have on other people.
For Erick, the goal isn't necessarily to find one perfect definition of success. It's much simpler: be useful, make people laugh, and help someone forget that life sucks—even if it's only for a few minutes.
It's a funny, unfiltered, and surprisingly heartfelt conversation about comedy, purpose, fatherhood, friendship, and figuring out what you're supposed to do with your life.
Pull up a chair and join us.
Follow Erick at @erickzayas1
Overcoming Misconceptions | Emerson
2026/08/06
Everyone has a story—and sometimes the people we assume we know are the ones with the most to teach us.
This week on Here's to You, Emerson joins us to share a journey marked by reinvention, resilience, and personal growth. From business and entrepreneurship to fatherhood, faith, and tattooing, his path has been anything but ordinary.
Together, we talk about overcoming misconceptions, giving yourself grace, learning from life's unexpected turns, and discovering that purpose isn't found in one career or one chapter—it's built over a lifetime.
Whether you're navigating a new season, questioning your next step, or simply looking for an honest conversation about growth, this episode offers a thoughtful reminder that your past doesn't have to define your future.
Follow Emerson below:
Emerson WOLF Romero
Dream Bigger Than You Were Taught | Tonya
2026/07/23
What if success isn't about checking all the boxes everyone else gives you?
This week, Tonya joins us for a candid conversation about choosing creativity, embracing entrepreneurship, navigating motherhood, and redefining what a meaningful life looks like.
We talk about taking risks, overcoming burnout, building healthy relationships, and how experiences—especially travel—can completely change the way you see yourself and your future.
Whether you're building a business, searching for your next chapter, or simply trying to create a life that feels authentic, this episode is full of relatable stories and thoughtful perspective.
Pour yourself a cup of coffee, settle in, and join the conversation. Follow Tonya and The Currents below!
thecurrents__the-currents.com/tonyaslinks
Cooking Up Friendships, Businesses and Bonds | Jimmy & Thanh
2026/07/10
In this episode of Here's to You, we're exploring how meaningful friendships can grow into successful businesses, stronger communities, and lifelong bonds.
Our conversation with Jimmy and Thanh dives into the power of hospitality, the stories behind entrepreneurship, and the role food plays in bringing people together. Along the way, we share laughs, personal experiences, and the lessons we've learned about building relationships that extend far beyond business.
Whether you're an entrepreneur, a foodie, or someone who values authentic connection, this episode is a reminder that the best partnerships often begin with a simple conversation—and maybe a great meal.
Follow for more!
It's Slappin
Trap House Company
Liquid to Lips and Lessons from the Midwest | One Life Spirits
2026/05/14
One Life Spirits founders, Bryce and Zach, discuss their transition to additive-free tequila, the impact of COVID-19 on their business, and their community-focused approach.
Follow One Life Spirits
www.onelifespirits.com
Turning Content Into Strategy, Not Just Posts | Trey Wiles
2026/04/30
In this episode, we sit down with Trey Wiles to unpack his journey from a curious college student with a camera to building a career in content creation and marketing strategy.
Trey shares how his early interest in capturing moments turned into a full-time business helping brands and businesses grow through intentional, strategic content. We dive into the turning points that shaped his path, the lessons learned while building a creative career, and what it really takes to turn content into opportunity.
We also break down how content creation has evolved—how it’s made today, how it’s consumed differently than even a few years ago, and what creators and businesses need to understand to stay relevant in a constantly changing digital landscape.
Whether you’re a creator, entrepreneur, or just curious about where content is headed, this conversation offers real insight into the mindset, strategy, and discipline behind building in the creator economy.
@Treyductions is a content creation / marketing brand focusing on things like:
Helping creators and entrepreneurs build content strategiesVideo production, storytelling, and brandingTurning social media content into business results (clients, revenue, growth)
Find One Life Spirits products near you: onelifespirits.com
ICU to Med Spa Founder, Hypnotherapy & Women Building Something Different | Still Nova & Co.
2026/04/16
This episode is what happens when you leave your city, sit down with a group of women building something together… and let the conversation go wherever it wants.
We hit the road to Oklahoma City to sit down with the team behind Still Nova & Co. — and what started as a conversation about skincare and wellness quickly turned into something much bigger.
We talk about:
Going from ICU nursing to building a med spa businessThe realities of healthcare post-COVIDBotox, microneedling, IV therapy — and why people are really seeking themBeing the “hype woman” in your friendships and businessHypnotherapy, energy work, and tapping into the subconsciousAstrology, identity, and the way people make meaning of their livesAnd yes… the conversation goes all the way to aliens, relationships, and the idea of a shifting power dynamic between men and womenThis is one of those episodes that starts light, gets chaotic, gets funny… and then somehow gets a little deeper than you expected.
If you’re building something, exploring who you are, or just love conversations that don’t stay in one lane…
Pour a drink and come sit with us:
🍓 Worth Knowing Martini
Because every good conversation deserves a good drink.
Ingredients:
2 oz Hi-Post Lime Vodka1 oz strawberry puree (or muddled strawberries)½ oz elderflower liqueur (or simple syrup)½ oz fresh lime juice½ oz cream of coconutGarnish:Strawberry slice or sugared rim
Instructions:Muddle strawberries.Add all ingredients.Shake HARD with ice.Strain into a chilled martini glass.Garnish and enjoy 🍸
Built from Scratch: Trades, Brotherhood & Creating Your Own Path
2026/04/02
This isn’t another startup story, it’s what building with your people looks like.
We sat down with Luis Acosta and Stephen Reed — longtime friends and the builders behind Elite Electric — and got into what it actually looks like to create something from the ground up while you’re still figuring yourself out.
Not the polished version. The version that happens in between.
We talk about:
Building a business from a garage with your friendsGrowing into bigger opportunities without a clear blueprintWhy trade paths deserve more respect (and attention)What 20+ years of friendship looks like under pressureLessons from the military that still show up in business and lifeCreating community through things like run clubs and shared experiencesAnd the question that sneaks up on you: who are you outside of what you’re building?If you’re building something, chasing something, or somewhere in the middle of figuring it out — pour yourself an Una Vida cocktail and cheers with us.
Learn more about: Elite Electric!
Find One Life Spirits products near you: onelifespirits.com
Drinking, Masculinity & Mental Health: Real Talk with Ben Meyer
2026/03/19
In this episode we sit down with Ben Meyer, Founder of Wichita Food & Booze. It starts off funny and then we ended up unpacking something a lot of us are quietly navigating — what happens when the identity you’ve been carrying your whole life… doesn’t actually fit anymore.
We get into:
We talk about:
Redefining masculinity beyond ego, noise, and performance
What it feels like to outgrow old versions of yourself
Drinking culture — enjoying it without letting it run your life
The habits we build to belong (and how to break them)
Building real community in a digital world
ADHD, anxiety, and channeling chaos into growth
Why you don’t need a big audience to make an impact
Small city culture, politics, and actually getting involved
If you’ve ever felt like you’re figuring life out in real time — this one’s for you.
Make yourself an espresso martini with Hi-Post Vodka (or don’t), pull up a chair, and let’s get into it.
058 - Hybrid Athlete: Building Community Through Running, Film & Vibes
2026/03/05
In this episode, we’re joined by Cole Thompson, founder of F88 Films and F88 Run Club — a community where hybrid athletes run 5Ks, take shots after, maybe have a tattoo artist with flash sheets after, and party with a DJ in the middle of the day.
That’s our vibe.
We talk about:
Building a run club that feels like culture, not competitionWhat it means to be a hybrid athleteCreating community in your late 20s and early 30sBlending fitness, film, and real connectionWhy fitness doesn’t have to be toxic to be disciplined
The vision behind F88 is bold — and this conversation shows how community can change the way we train, create, and show up.
🍹Make an Una Vida Strawberry Margarita with us and join us. Here’s to running it up — together. 🥂
Follow below:
Fortune 88 Run Club
057 - How to Build Your Own Creative Path w/ Fitz the Film Cowboy
2026/02/19
Legal assistant. Stripper. Escort. Film photographer.
What does success look like when you don’t follow the traditional path?
In this episode, we sit down with Fitz — the Film Cowboy — to talk about carving your own lane, staying creative without selling out, and redefining what “making it” really means.
We talk identity, creative pressure, hustle culture, and what it actually takes to keep going when you’re building something from scratch.
And as always, we’re raising a glass with our spirit sponsor, One Life Spirits — because you only get one life, and you’re allowed to live all of it.
Cheers to owning every chapter. 🥂
Follow The Film Cowboy
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