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On episode 30, I discuss my small goal of running 3 miles a day before marathon training starts in three weeks, and talk about these podcasts: Ten Junk Miles The Negative Splits Podcast Florida Men on Florida Man

I am off of the couch and back at running. This week's episode, I discuss my runs and these podcast I listened to on them: The Trails Collective The Negative Splits Podcast Florida Men on Florida Man Keep It Weird Podcast Ten Junk Miles  

Didn't run much the last two weeks, but I did get a few runs in and talked about the runs and these podcasts:  Ten Junk Miles Keep it Weird The Negative Splits Florida Men on Florida Man

This week includes commentary on: Amazon Music Pod Save America: New Phone Coup Dis Lovett or Leave It: Jonathan Groffs Rude Awakening Negative Splits: Running Will Always Be There

Episode 26 included commentary on these podcasts:  Florida Men on Florida Man: Pop Tarts and Popped Hearts Ten Junk Miles: Hey Duck  Voices from the Trail: Sawyer Magnett

Don't get too excited, one week worth of workouts spread out over two. The podcasts I listened to for this podcasts are: Keep It Weird Cultra Trail Running Negative Splits Florida Men on Florida Man Ten Junk Miles Trails Collective Listened to Radiohead album: Kid A

In episode 24, I not only hit all of my workouts, but I listened to some good podcasts. The podcasts in this weeks show: The Negative Splits Florida Men on Florida Man Ten Junk Miles Pod Save the World

Not an exciting episode, but I talk about Negative Splits, Pod Save the World, Florida Man on Florida Men

In this week's episode, I talk about my running and these podcasts: Florida Men on Florida Man The Negative Splits Ten Junk Miles Horrified Chicken The Trails Collective

It was a good week for running this week. Listen to me talk about my running and these podcasts that I listened to: Beer on the Run The Negative Splits Podcast Science Vs For the Long Run

5 out of 7 workouts hit for the week, but more importantly, four great podcasts listened to.  Florida Men on Florida Man Horrified Chicken The Negative Splits Ten Junk Miles

This week I ended up with 5 out of 7 workouts complete. (Sorry about the audio sounding off) Podcasts listened to for this episode: The Negative Splits Ten Junk Miles Ask Me Everything Running Inside Out The Trails Collective