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Self-ish Podcast with Kristin Bowen for your Mind, Body & Soul

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This podcast has
7 episodes
Language
English
Publisher
Kristin Bowen
Explicit
Yes
Date created
2021/10/27
Latest episode
2021/12/03
Average duration
-
Release period
7 days

Description

A guide to becoming our best selves without giving an "ish" what other people think.

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Podcast episodes

Check latest episodes from Self-ish Podcast with Kristin Bowen for your Mind, Body & Soul podcast


What Is Hard Work?
2021/12/03
Discovering the difference between hard work and inspiration.
Motivation Hack
2021/11/26
How to trick your brain into doing all the things you may not be motivated to do but need to do in order to reach your personal goals.
Sugar and Food Addiction (LIve Q&A)
2021/11/19
A discussion on the origin and impact of sugar and food addiction in your life and ways to help manage it on a daily basis.
Community Over Competition
2021/11/12
Who are you competing against? Is comparing yourself to others taking away your joy? Let's talk about it.
Give Up the Good for the Great
2021/11/05
Are you playing small or dimming your light to benefit others?
Creating Time for Yourself
2021/10/29
How to utilize time blocking and your calendar or schedule so that it serves you before catering to everyone else's needs.
Welcome to the Selfish Podcast
2021/10/27
An explanation of who we are and what this podcast is all about. Get a quick glimpse into future episodes and why you should tune in each week.

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