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This week, [Lana Hailemariam] covers [The Victim Mentality]..... Topics discussed: What is a Victim Mentality What does it look like, in action How self-victimization impacts your leadership Links mentioned in this episode: https://www.lanahailemariam.com https://www.facebook.com/lanahailemariam https://www.instagram.com/lanahailemariam/ This podcast is hosted by ZenCast.fm

This week Lana Hailemariam covers Women & Masculline Energy. Topics discussed: Masculine Energy Feminine Energy How to find balance “A complete human being is in complete equilibrium between the masculine and feminine.” -Sadhguru “Masculine and feminine roles are not biologically fixed but socially constructed.” Judith Butler, American Philosopher, Gender expert “For real change, we need feminine energy in the management of the world. We need a critical number of women in positions of power, and we need to nurture the feminine energy in men.” Isabel Allende, Chilean writer Links mentioned in this episode: HOW TO CONNECT: My Website: https://www.lanahailemariam.com FB: https://www.facebook.com/lanahailemariam IG: * https://www.instagram.com/lanahailemariam/ This podcast is hosted by ZenCast.fm

This week [Lana Hailemariam] covers [Self-care, Self-Preservation, & Selfishness] Topics discussed: Self-Preservation Selfishness Self-Care Links mentioned in this episode: https://www.lanahailemariam.com https://www.facebook.com/lanahailemariam https://www.instagram.com/lanahailemariam/ This podcast is hosted by ZenCast.fm

This week, Lana Hailemariam covers Toxic Independence Topics discussed: Learn the 8 signs of Toxic Independence Understand why and how it happens Get strategies for challenging your Toxic Independence Links mentioned in this episode: https://www.choosingtherapy.com/hyper-independence-trauma/ https://www.verywellmind.com/hyper-independence-and-trauma-5524773 My Website: https://www.lanahailemariam.com FB: https://www.facebook.com/lanahailemariam IG: https://www.instagram.com/lanahailemariam/ This podcast is hosted by ZenCast.fm

This week, [Lana Hailemariam] and [Jamile Keyes] cover [Real Talk with Jamila Keyes, Teacher & Entrepreneur*] Topics discussed: We continue the conversation with Teacher, Woman, Mom, Wife and of Entrepreneur... Jamila Keyes. This time, we go deep into the barriers to entrepreneurial success for Black women, like racism, classism and capitalism. Links mentioned in this episode: https://shugswellnessshop.com/ IG, Twitter, Facebook: @shugworld HOW TO CONNECT: My Website: https://www.lanahailemariam.com FB: https://www.facebook.com/lanahailemariam IG: https://www.instagram.com/lanahailemariam/ This podcast is hosted by ZenCast.fm

This week, Jamila Keyes and [Lana Haileamariam] talk about [what it really feels like to be Black and working for something in the USA]..... Links mentioned in this episode: http://lanahailemariam.com @lanahailemariam @shugworld https://hbr.org/2021/05/black-women-are-more-likely-to-start-a-business-than-white-men This podcast is hosted by ZenCast.fm

This week we continue the conversation from last week. Lana Hailemariam and guest, Messay Hailemariam, discuss Divorce, Marriage and Co-parenting. What worked, what didn't and how we make a friendship work after so much pain. It ain't easy or glamorous but it is real and true. Links mentioned in this episode: http://lanahailemariam.com/podcast-social http://sfacademy.org This podcast is hosted by ZenCast.fm

E29: Meet the Wuzband, ya'll! Part 2 of 2This week, Lana Hailemariam and guest, Messay Hailemariam, discuss Divorce, Marriage and Coparenting. What worked, what didn't and how we make a friendship work after so much pain. It ain't easy or glamorous but it is real and true. As my first male guest, my wuzband (or ex-husband) shares his insights into our marriage, why it failed and how our rediscovered friendship is working for us. Links mentioned in this episode: http://lanahailemariam.com/podcast-social http://sfacademy.org This podcast is hosted by ZenCast.fm

This week, Lana Hailemariam continues the conversation with guest, Michelle Fox to talk about Food and Life! Make sure you check out Part 1 before you listen to this episode! Links mentioned in this episode: http://lanahailemariam.com/podcast-social http://michellefox.com @michellefoxlove @lanahailemariam https://www.washingtonpost.com/lifestyle/2021/07/24/black-women-office-work-home/ https://www.blackenterprise.com/black-women-entrepreneurs-earn-24000-average-revenue-according-to-report/ https://www.fundera.com/resources/black-owned-business-statistics This podcast is hosted by ZenCast.fm

This week, Lana Hailemariam welcomes guest, Michelle Fox to talk about Food and Life! Michelle also shares some personal thoughts around what it means to be a business owner while being a mom, wife and Black woman. Catch all this and of course some real talk about how we can do better when it comes to honoring our bodies and loving ourselves while we also address the barriers to doing just that! Links mentioned in this episode: http://lanahailemariam.com/podcast-social https://www.michellefox.com/ https://www.washingtonpost.com/lifestyle/2021/07/24/black-women-office-work-home/ https://www.blackenterprise.com/black-women-entrepreneurs-earn-24000-average-revenue-according-to-report/ https://www.fundera.com/resources/black-owned-business-statistics This podcast is hosted by ZenCast.fm

This week, Lana Hailemariam covers Lana revisits, revamps, reviews and gets listeners REady for what is to come! Don't miss this sneak peak into upcoming episodes along with a review of past episodes. Follow Lana on Twitter, IG, and FB @LanaHailemariam Links mentioned in this episode: http://lanahailemariam.com http://lanahailemariam.com/podcast-socials This podcast is hosted by ZenCast.fm

Links mentioned in this episode: http://lanahailemariam.com/podcast-social http://rainn.org This podcast is hosted by ZenCast.fm