Advertise on podcast: Built For More with Jacob O'Connor

What do you do when life gets tough? Who do you become in those moments? What do you do when you've realized life isn't going to plan? When do you pivot? Jacob and Jon attempt to answer these questions in this Q&A episode of the podcast, where the questions are submitted by you -- the listener. Have a question you want us to discuss next time? Submit a question or video [email protected] with the subject line: BFM Q&A Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

On July 19th, 2019, I recorded my first podcast episode. It took me until September of 2019 to upload it. It was bad. The journey has been crazy since deciding to upload it. In this episode, I dive into 7 lessons from 7 years of podcasting. Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

Todd Anderson is a human performance coach and founder of Dream Recovery, a company built around turning sleep into a tool for better health and performance. With over a decade in health, wellness, and human performance, Todd has worked with major brands and helped thousands of athletes — including NBA, NFL, MLB, and Olympic-level competitors — unlock better recovery and peak performance through sleep optimization. He's also a sought-after speaker for companies and sports teams, blending science-backed insights with hands-on techniques like cold plunge and heat therapy, and hosts the "Beat the Heat" podcast.Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnorBuilt For More Instagram: https://www.instagram.com/bfmpodYouTube Channel: https://www.youtube.com/@jacob-oconnorTodd's Instagram: https://www.instagram.com/toddanderson42_/?hl=enDream Recovery Instagram: https://www.instagram.com/dream.recovery/?hl=en

Bill Poston is an entrepreneur, investor, and advisor who's spent over thirty years building and growing companies. Currently he runs his family's investment firm backing startups and real estate. He also runs The Launch Box, and if that wasn't enough he also runs a resort management company in Belize, including the private island Royal Belize. On top of all that he is a philanthropist and was just named Entrepreneur-in-Residence at Wichita State's Barton School of Business. Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor Bill's LinkedIn: https://www.linkedin.com/in/billposton/ Bill's Blog: https://bill-poston.com/

Harvey Lewis is an elite ultramarathon runner known for his world-record-setting performances, like running 450 miles in 4.5 days and winning the Badwater 135 ultramarathon. Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor Harvey's Instagram: https://www.instagram.com/harveylewisultrarunner/?hl=en

In this episode, my business partner, Jon, and I answer questions submitted by the listeners. If you have questions you'd like to submit, message me on Instagram @jacoboconnor Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

Josh Payne is a successful entrepreneur who sold his last company for $80 Million. Now, he's an investor, entrepreneur (he started another company!), ironman and ultramarathon athlete. In this episode, we discuss a critical 8 year period in his life leading up to starting the company, the roller coaster of emotions he experienced after selling, the value difficult physical challenges has brought to his life, and much more. Please share the show with a friend: ⁠https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832⁠ Jacob's Instagram: ⁠https://www.instagram.com/jacoboconnor⁠ Built For More Instagram: ⁠https://www.instagram.com/bfmpod⁠ YouTube Channel: ⁠https://www.youtube.com/@jacob-oconnor⁠ Josh's Linkedin: ⁠https://www.linkedin.com/in/jnpayne/⁠ Josh's Instagram:⁠ https://www.instagram.com/jnpayne/⁠

This quote was brought to the front of my mind by Jim Schuette (Building a $100M+ Hospitality Group). This incredibly fundamental adage is the unlock for achieving great things in your life. Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

Sal Frisella is the CEO of 1st Phorm, the global sports nutrition and supplement company. Doug Sansone is an owner at Sansone Group, a nationally recognized real estate firm with a $10B pipeline. In this joint episode, we dive into their early days, how they handle doubt, their non negotiables for finding a life partner, principles for building a successful business, and much more. Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Sal's Instagram: https://www.instagram.com/mrfrisella/?hl=en Doug's Instagram: https://www.instagram.com/dougsansone/?hl=en Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

You will want to know who Doug Sansone is ahead of next week's episode. Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

Jim Schuette is the Founder of Southside Hospitality where he runs a $100M+ hospitality group. He operate 13 restaurants and invests in real estate, hotels, and other projects. Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

In this episode, we discuss prerequisites for success, the mental toughness program 75 hard, and how the restaurant is doing. Please share the show with a friend: https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

Natasha Van Der Merwe is a former professional triathlete with an Ironman PR of 9:25. She is also the Founder and CEO of NVDM Coaching where she has coached over a thousand athletes from the ironman American record holder to CEOs and public figures like Nick Bare.   In this episode, we dive into how to perform at a high level, nutrition, mindset, training and much more. If you enjoyed this episode please share it with a friend. It helps me out a lot. https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

Quinn Robertson has worked with 1,000+ founders in the past 7 years and is currently a Senior Manager of Finance at Walmart. In this episode we discuss why some startups win and why others don't. We also dive into some of history's greatest entrepreneurs. If you enjoyed this episode please share it with a friend. It helps me out a lot. https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor

Rob Gerlach is an intellectual property attorney and avid student of history's greatest entrepreneurs. If you enjoyed this episode please share it with a friend. It helps me out a lot. https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832 Jacob's Instagram: https://www.instagram.com/jacoboconnor Built For More Instagram: https://www.instagram.com/bfmpod YouTube Channel: https://www.youtube.com/@jacob-oconnor