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In this episode, hosts Sam Elliott and Ben Hook are joined by Dr Dylan Hicks from Flinders University to explore neuromuscular warm-ups, injury prevention, and performance in youth sport. From injury risk and athlete development, to practical strategies coaches can implement; this episode explores how we can rethink the way athletes prepare to train and compete. Get involved with Beyond the Club at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben: ⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

This week, hosts Sam Elliott and Ben Hook will be joined by Dr Sarah Crossman to explore mental health and wellbeing in sporting communities across the Northern Territory. This episode explores at the unique role sporting clubs play in regional and remote communities, and the opportunities and challenges facing sports clubs in the NT. ⁠⁠⁠⁠⁠⁠ Get involved with Beyond the Club at: ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠⁠Ben: ⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

Hosts Sam Elliott and Ben Hook are joined by Dr Ashley Montero to explore one of the most significant, yet often overlooked, transitions in sport - retirement. Drawing on some of Dr Montero's research with former female gymnasts, this episode examines how leaving competitive sport can influence identity, sleep, and overall wellbeing; and why athletes need support beyond their sporting careers. This episode will have valuable insights into creating sporting environments that prepare athletes not only for success in competition, but also for healthy transitions beyond sport. ⁠⁠⁠⁠ Get involved with Beyond the Club at: ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠Ben: ⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

Hosts Sam Elliott and Ben Hook are back to explore how sporting clubs can engage with and onboard parents at the beginning of a new season. From personalised communication and relationship-building to recognition and belonging, the episode highlights how clubs can move beyond surface-level interactions and start viewing parents as valued partners in youth sport. Whether you're a coach, volunteer, committee member, parent, or sport administrator, this episode offers practical insights into building stronger club cultures, improving parent engagement, and creating environments where families feel welcomed from day one. ⁠⁠ Timestamps: (00:00)-(04:45) Introduction (04:46)-(07:28) Club of the Day: North Eagles Lacrosse Club (07:29)-(14:24) Personalising the onboarding experience (14:25)-(15:05) Good Sports Ad (15:06)-(26:18) Importance of early and meaningful parent interactions (26:19)-(26:49) Sammy D Foundation Ad (26:50)-(32:20) Fast Four (32:21)-(33:46) Outro Get involved with Beyond the Club at: ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠Ben: ⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

Hosts Sam Elliott and Ben Hook are kicking things off with a powerful conversation about mental health and wellbeing of elite male youth footballers during their AFL draft year.  This episode explores key findings from the study 'Mental health and wellbeing of elite male youth Australian footballers on the road to the AFL draft', including the important role of sleep, self-compassion, and social support in the wellbeing of young athletes pursuing the AFL dream. Timestamps: (00:00)-(02:40) Introduction (02:41)-(04:50) Club of the Day: Glenelg District Cricket Club (04:51)-(20:55) Mental wellbeing around the AFL draft year (20:56)-(21:37) Good Sports Ad (21:38)-(30:50) Changes in sleep, self-compassion, and social support in sport (30:51)-(31:23) Sammy D Foundation Ad (31:24)-(38:10) Fast Four (38:11)-(39:15) Outro Get involved with Beyond the Club at: ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠Ben: ⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

What keeps kids coming back to sport? This week, hosts Sam Elliott and Ben Hook breakdown some of the 120 Determinants of Fun (FUN MAPS) as developed by Dr Amanda Visek - one of the world’s leading researchers in youth sport motivation and psychology. Dr Visek's FUN MAPS identify the key elements that make sport enjoyable for young athletes. This episode is essential listening for parents, coaches, athletes and community sporting clubs who want to move beyond simply running sessions, and instead intentionally design environments where young people feel confident, connected and excited to participate. Get involved with Beyond the Club at: ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠Ben: ⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

This week on Beyond the Club, hosts Sam Elliott and Ben Hook are joined by Dr Maarten Immink from Flinders University to explore modern approaches to learning and cognition in sport. From moving beyond long-held ideas like muscle memory and the '10,000-Hour Rule', to exploring training that builds adaptability, we unpack the science of how skills are developed, refined, and transferred into real performance. Whether you’re a coach, parent, or club leader, this episode will challenge old assumptions and give you practical insights into how athletes learn best. Get involved with Beyond the Club at: ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠Ben: ⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

Hosts Sam Elliott and Ben Hook are joined by Dr Alyson Crozier for a deep dive into one of the most powerful, but unwritten forces shaping community sport: social norms. From the unwritten rules that guide behaviour, to the subtle expectations that influence sport participation, social norms quietly define the culture and everyday experiences within our clubs. If you're a coach, committee member, volunteer, parent, or club leader, this conversation offers practical insights that can help strengthen your environment and support positive change. Get involved with Beyond the Club at: ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠Ben: ⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

We are taking things back with our Beyond the Club RELIVED series, where we revisit some of the most impactful conversations from our archive. In this episode, we dive back into 'Episode 25 - Self-Compassion & Well-being'. In this episode of Beyond the Club, hosts Sam Elliott and Ben Hook sit down with Dr Kym Williams from Flinders University for a deep dive into talent identification and development in team sports. From understanding the power of fundamental movement, to unpacking how and why we test athletes for growth, this episode is packed with insights for coaches, parents, and anyone helping young players reach their potential. Get involved with Beyond the Club at: ⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠Ben: ⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

Hosts Sam Elliott and Ben Hook sit down with A/Prof Deb Agnew from Flinders University to explore the complex transition into retirement, and the crucial role that coaches, clubs, and families play along the way. From the identity challenges of retirement to the unseen emotional labour with support networks, this conversation will shed light on the human side of athlete transitions. Deb's paper: https://www.tandfonline.com/doi/full/10.1080/16138171.2025.2475655 Timestamps: (00:00)-(02:59) Introduction (03:00)-(05:10) Club of the Day: Burnside Rugby Club (05:11)-(10:22) Samalysis: Managing Grand Final Losses (10:23)-(10:57) Sammy D Ad (10:58)-(20:09) Athlete Transitions into Retirement (20:10)-(20:50) Good Sports Ad (20:51)-(32:16) Community Clubs Role in Retirement (32:17)-(32:48) Flinders Sports Degrees Ad (32:49)-(41:20) Fast Four (41:21)-(42:10) Outro Get involved with Beyond the Club at: ⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠Ben: ⁠⁠⁠⁠X / Twitter⁠⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

We are taking things back with our Beyond the Club RELIVED series, where we revisit some of the most impactful conversations from our archive. In this episode, we dive back into 'Episode 25 - Self-Compassion & Well-being'. We are joined today by Dr Amber Mosewich, Associate Professor from the University of Alberta. In this engaging conversation, Amber, along with Sam Elliott and Ben Hook, explore the profound impact of self-compassion and psychological well-being in elite athlete sports. Tune in for valuable insights and thought-provoking discussions! Get involved with Beyond the Club at: ⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠X / Twitter⁠⁠⁠Ben: ⁠⁠⁠X / Twitter⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

Ever wondered what thousands of studies really say about youth sport? In this episode, Sam Elliott and Ben Hook dive into the world’s most comprehensive look at youth sport - a 'review of reviews' pulling together insights from over 8,000 studies, including areas such as participation, coaching, retention, wellbeing, and more. Backed by Flinders University, Queen's University (Canada), and support from the Australian Sports Commission, this review unveils what’s working in youth sport and where the gaps still are. Timestamps: (00:00)-(04:59) Introduction (05:00)-(08:12)Club of the Day: West Adelaide Soccer Club (08:13)-(08:47) Flinders University Ad (08:48)-(17:04) The Landscape of Youth Sport review (17:05)-(17:36) Sammy D Foundation Ad (17:37)-(22:39) Topic Spotlight: Talent Identification (22:40)-(23:22) Good Sports Ad (23:23)-(27:18) Fast Four (27:19)-(27:59) Outro Get involved with Beyond the Club at: ⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠X / Twitter⁠⁠⁠ Get in touch with us at: Sam: ⁠⁠⁠X / Twitter⁠⁠⁠Ben: ⁠⁠⁠X / Twitter⁠⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

This week on Beyond the Club Sam and Ben discuss free apps and websites which can help you and your sports club! We have put together a list of apps or websites to help you create tournament fixtures, design posters, newsletters and websites, write text and captions, as well as apps for assistance with general organisation to use within your club.  Apps and Websites mentioned: BufferTrelloPhotoroomCanvaOtter AIWixGrammarlyCopy AIJaspar AIWritesonicSimilarwebTournify Timestamps: (00:00)-(00:46) Introduction (00:47)-(06:14) Essential Apps for Sports Clubs (06:15)-(06:54) Good Sports Ad (06:55)-(11:23) Essential Apps (continued...) (11:24)-(11:55) Sammy D Ad (11:56)-(13:05) Outro Get involved with Beyond the Club at: ⁠⁠Facebook⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠Instagram⁠⁠⁠⁠X / Twitter⁠⁠ Get in touch with us at: Sam: ⁠⁠X / Twitter⁠⁠Ben: ⁠⁠X / Twitter⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

In today's episode, hosts Sam Elliott and Ben Hook are joined returning guest James Kay, from Flinders University. James Kay discusses and shares insights surrounding young girls’ disengagement and dropout from organised sport, and provides strategies for re-engaging these girls and women. Whether you’re a coach, parent, or club volunteer, this episode will offer practical ways to help girls rediscover the joy of playing and staying in sport! Mentioned paper: https://www.tandfonline.com/doi/full/10.1080/19406940.2024.2377543 Timestamps: (00:00)-(01:36) Introduction (01:37)-(04:16) Club of the Day: Kensington Cricket Club (04:17)-(08:01) Samalysis: The High after Success (08:02)-(22:33) Why Do Girls Drop Out? (22:34)-(23:14) Good Sports Ad (23:15)-(39:26) The Re-engagement of Girls (39:27)-(39:55) Sammy D Ad (39:56)-(47:25) Fast four (47:26)-(48:03) Outro Get involved with Beyond the Club at: ⁠⁠Facebook⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠Instagram⁠⁠⁠⁠X / Twitter⁠⁠ Get in touch with us at: Sam: ⁠⁠X / Twitter⁠⁠Ben: ⁠⁠X / Twitter⁠⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation

We are taking things back with our Beyond the Club RELIVED series, where we revisit some of the most impactful conversations from our archive. In this episode, we dive back into 'Episode 16 - Netball and the rise of AFLW: girls, parents and coaches speak'. Ben Hook and Dr Sam Elliott unpack Sam’s latest published research on the growth of sporting opportunities for girls and the consequences for traditional sports like netball. Sam offers four important tips for sporting organisations concerned with a potential leakage of players to other sporting codes. Mentioned paper: The promotion of sporting opportunities for girls and young females and the implications for traditional female sports: a qualitative descriptive study (https://www.tandfonline.com/doi/epub/10.1080/17430437.2022.2080059) Timestamps: (00:00)-(02:36) Introduction (02:37)-(03:18) Sammy D Ad (03:19)-(23:31) Evolution of Women in Sports (23:32)-(24:08) Good Sports Ad (24:09)-(31:05) Fast Four (31:06)-(31:41) Outro Get involved with Beyond the Club at: ⁠Facebook⁠⁠LinkedIn⁠⁠Instagram⁠⁠X / Twitter⁠ Get in touch with us at: Sam: ⁠X / Twitter⁠Ben: ⁠X / Twitter⁠ Our supporters: Sammy D FoundationAlcohol and Drug FoundationSA Recreation and SportFlinders UniversityC2M ConsultingSHAPE Research Centre #BeyondTheClub #AthletePerformance #youthsport #youthathlete #communitysport #funinsport #podcast #sportpodcast #clubsport #adultparticipation #participation