
Advertise on podcast: Raising Kids, Naturally
Rating
5from
This podcast has
51 episodes
Language
EnglishPublisher
EcoParent Inc.Explicit
Yes
Date created
2021/12/08
Latest episode
2026/03/16
Average duration
33 min.
Release period
20 days
Description
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential. With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
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Check latest episodes from Raising Kids, Naturally podcast
EP#50: Naturopathic Medicine for Pediatrics - Solo Episode
2026/03/16
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this solo episode and season finale, Dr. Domenique, ND discusses the principles of naturopathic medicine, particularly its application in pediatrics. The conversation covers the importance of understanding the root causes of health issues, the role of naturopathic doctors in treating children, and the various conditions that can be addressed through a holistic approach. Dr. Domenique, ND emphasizes the significance of individualized care, preventative health strategies, and collaboration with other healthcare professionals to optimize children's health.
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#49: All Things Pediatric Nutrition with Jennifer House, RD
2026/03/09
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode, Dr. Domenique, ND is joined by Jennifer House, a pediatric registered dietitian that shares expert insights on pediatric nutrition, covering family meals, picky eating, infancy solids, iron deficiency, and practical tips for parents to foster healthy eating habits in children.
Episode Resources:
https://sosapproachtofeeding.com/
https://www.ellynsatterinstitute.org/
The Parents’ Guide to Baby-led Weaning (on Amazon)
Guest Bio & Links:
Jennifer House is a Registered Dietitian, mother of 3, author of “The Parents’ Guide to Baby-led Weaning,” and founder of First Step Nutrition in Calgary, Alberta. Jen believes raising happy, well-nourished eaters who have a healthy relationship with food doesn't have to be a battle! She specializes in starting solids & picky eating, helping parents teach their kids to try new foods without yelling, tricking, or bribing.
Website: https://www.firststepnutrition.com
LinkedIn: https://www.linkedin.com/in/jenniferlhouse/
Instagram for parents: https://www.instagram.com/firststepnut
Instagram for healthcare professionals: https://www.instagram.com/pediatricfeedingnetwork
Facebook: https://www.facebook.com/firststepnutrition
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#48: Infant Sleep 101 with Andria Gordon
2026/03/02
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode of Raising Kids Naturally, Dr. Domenique, ND is joined by Andria, a certified pediatric sleep consultant, to discuss the importance of sleep for children and how parents can navigate sleep challenges. They cover a range of topics including normal sleep patterns, the fundamentals of establishing good sleep habits, the timing for sleep training, and the significance of sleep hygiene. Andria emphasizes the need for early intervention and provides practical tips for parents to create a safe and supportive sleep environment for their children.
Episode Resources:
Emily Oster @profemilyoster
Sujat Kansagra @thatsleepdoc
Leah Rappaport @dr.leahrap
Guest Bio & Links:
Andria Gordon is the Founder of Have Baby. Must Sleep., a leading pediatric sleep consulting practice supporting families across North America. After experiencing the impact of sleep deprivation firsthand as a new mom, she became passionate about helping families build healthy, sustainable sleep foundations through evidence-based and practical strategies.She is also the co-creator of the More Than Sleep program alongside Laura Reisman, RSW, MSW, PMH-C and doctoral candidate. Together, they integrate pediatric sleep consulting with perinatal mental health support, offering families a more comprehensive and emotionally informed approach to sleep.Andria is known for her honest, modern perspective on parenting and her belief that when families sleep better, everything functions better.
Instagram: @havebabymustsleep
Website: havebabymustsleep.com
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#47: Fostering the Microbiome, Part 2 - Solo Episode
2026/02/16
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode, Dr. Domenique, ND delves into the significance of the gut microbiome, its connection to the nervous system, and the impact of antibiotics on children's health. The episode emphasizes the importance of early intervention during the critical first thousand days of life to optimize gut health and prevent future health issues. The discussion also highlights the malleability of the gut microbiome and the need for a balanced approach to healthcare that includes both conventional and naturopathic methods.
Resources:
Dr. Elisa Song’s Website: https://healthykidshappykids.com/
Dr. Elisa Song’s Book: https://www.healthykidshappykids.com/book/
Tiny Health: https://www.tinyhealth.com/
Rainbow Foods: https://www.tinyhealth.com/blog/a-guide-to-making-the-most-of-your-microbiome-action-plan
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#46: The Power of the Microbiome, Part 1 - Solo Episode
2026/02/09
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode, Dr. Domenique, ND delves into the significance of the gut microbiome, its connection to the nervous system, and the impact of antibiotics on children's health. The episode emphasizes the importance of early intervention during the critical first thousand days of life to optimize gut health and prevent future health issues. The discussion also highlights the malleability of the gut microbiome and the need for a balanced approach to healthcare that includes both conventional and naturopathic methods.
Resources:
Dr. Elisa Song’s Website: https://healthykidshappykids.com/
Dr. Elisa Song’s Book: https://www.healthykidshappykids.com/book/
Tiny Health: https://www.tinyhealth.com/
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#45: Home Remedies for Cold & Flu Season - Solo Episode
2026/02/02
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode, Dr. Domenique, ND discusses the challenges of cold and flu season, particularly for children. She emphasizes the importance of understanding immunity and how getting sick can actually benefit children's immune systems. Domenique shares various home remedies, immune-boosting foods, and supplements that can help support children's health during this time.
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#44: Hand, Foot, and Mouth with Dr. Anna Garber, ND
2026/01/12
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode, Dr. Domenique, ND is joined by Dr. Anna Garber to discuss Hand, Foot, and Mouth Disease, a common viral infection in children. Dr. Anna, ND explains the symptoms, potential red flags, and the importance of recognizing the disease's variability in presentation. The conversation also covers the causes and transmission of the virus, particularly in daycare settings. Dr. Garber shares insights on how adults may experience the disease differently and emphasizes supportive care strategies for children, including nutrition and immune support.
Episode Resources:
Clinical Guide to Probiotic Products Available in Canada
Rainbow Food Tracker
Guest Bio & Links:
Dr. Anna Garber is a naturopathic doctor, medical researcher, writer, educator, speaker, and preventative health advocate. She is passionate about all things related to children’s health, but has a keen interest in constipation and iron deficiency. Her goal is to build deeper connections and rapport with parents so they feel heard, supported, and understood. Her motto for her practice is ‘less is more’. She believes children’s health doesn’t have to be complicated and setting small, realistic goals and building upon them is the key to long-term success.
Instagram: @dr.annagarber
Website: annagarber.com
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#43: Community & Motherhood with Robyn Shoychet
2026/01/05
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode, Dr. Domenique, ND and Robyn discuss the vital role that connections with other mothers play in the journey of motherhood. Robyn explains the importance of having a supportive community of moms who understand the challenges and experiences of parenting. Robyn highlights that even a single trusted friend can significantly impact a mother's experience, providing emotional support and understanding.
Guest Bio & Links:
Robyn Shoychet is the founder of Inner Mom Co., a Toronto-based community supporting moms through every stage - pregnancy, maternity leave, the transition back to work and growing families. After becoming a mom in 2019, she left her 15-year career to create what she couldn’t find: real, judgment-free environments where moms can show up as they are, feel understood, and get support that actually reflects their lives. Through her in-person and online groups, events, and coaching programs, Robyn helps moms feel less alone, offering community, conversation, and practical guidance for whatever season they’re in.
www.innermomco.com
www.innermomcircle.ca
Instagram: @innermomco
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#42: Navigating Parenthood & Postpartum with Dr. Sarah Husain, ND
2025/12/15
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode Dr. Domenique, ND is joined by Dr. Sarah Husain, a naturopathic doctor and international board certified lactation consultant. The conversation explores the pressures and expectations that new parents face, particularly around breastfeeding and identity. It emphasizes the importance of balancing parental responsibilities with personal health and well-being.
Episode Resources:
Ted Talk on Motherhood: https://www.youtube.com/watch?v=jOsX_HnJtHU
Guest Bio & Links:
Hi! I’m Dr. Sarah, Naturopathic Doctor, Board Certified Lactation Consultant and Infant Craniosacral Therapist (mouthful, I know). What all those titles really mean is that I live and breathe babies and lactation. I love what I do, and as a mom of 2 I know just how vital support is. And that’s especially true during the first days and weeks postpartum. I am the founder of Your Downtown Doula, a collective of Naturopathic Doctors that focus on support in the perinatal period.
www.yourdowntowndoula.com
@downtowndoulato
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#41: Colic 101 - Solo Episode
2025/12/08
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode of Raising Kids Naturally, Dr. Domenique, ND discusses colic, a common yet distressing condition in infants characterized by inconsolable crying. The conversation covers the diagnosis, characteristics, potential causes, and various treatment strategies, including dietary changes, probiotics, and physical therapies. Emphasis is placed on the importance of parental reassurance and the need for thorough evaluations by healthcare providers to rule out other underlying issues. The episode aims to provide parents with knowledge and tools to manage colic effectively and support their infants' health.
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#40: Emotional Regulation in Childhood with Madison Furgiuele
2025/12/01
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode Dr. Domenique, ND speaks with registered psychotherapist (qualifying) Madison Furgiuele about the importance of emotional regulation in children. They discuss strategies for parents to help their children manage emotions, signs of emotional distress, and the impact of transitions and changes in a child's life. Maddie emphasizes the importance of understanding emotions, using visual aids, and the role of mental health professionals in supporting children.
Episode Resources:
The Invisible String: https://amzn.to/4nwM677
What to do when you worry too much: https://amzn.to/48O4zr5
Guest Bio & Links:
Madison Furgiuele is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master of Arts in Counselling Psychology with previous research exploring perfectionistic tendencies in youth. Madison works primarily with children and teens struggling with anxiety, OCD and depression; supporting them in learning to regulate their emotions and improve their self esteem.
IG: @mentalhealthwithmaddy
[email protected]
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#39: Cracking the Lunchbox Code - Solo Episode
2025/11/24
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode, Dr. Domenique, ND discusses the challenges and strategies of preparing nutritious meals for children as they return to school. Emphasizing the importance of balanced nutrition, the episode covers essential food groups, meal prep tips, and creative ways to engage children in the process. The host provides practical advice on incorporating protein, fiber, and carbohydrates into lunchboxes, while also highlighting the significance of meal prep and involving kids in their own food choices.
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#38: The Power of Play - Solo Episode
2025/07/14
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this season finale of Raising Kids Naturally, Dr. Domenique, ND reflects on the importance of play in child development. The episode emphasizes that play is not just a leisure activity but a crucial mechanism for children's growth, encompassing various types such as object play, physical play, and pretend play. Each type of play contributes uniquely to emotional, social, and cognitive development. Practical tips for nurturing play at home are highlighted.
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Resources:
Playdough recipe #1: https://www.ecoparent.ca/eco-home/diy-play-dough-those-indoor-days
Playdough recipe #2: https://www.foodnetwork.com/recipes/packages/recipes-for-kids/weekends-at-home/kids-can-make-play-dough
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#37: The Magic of Mindfulness - Solo Episode
2025/07/07
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode Dr. Domenique, ND discusses the importance of teaching mindfulness to children as a vital skill for emotional regulation and stress management. The conversation covers various techniques and activities that can help children understand their emotions, cope with stressors, and develop resilience. Practical tips for introducing mindfulness in daily life, including breathing exercises, yoga, and creative activities, are shared to empower both children and parents in their mindfulness journey.
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Resources:
Cosmic Kids Yoga: https://www.youtube.com/user/CosmicKidsYoga
Sensory Jar Instructions: https://www.understood.org/en/articles/how -to-make-a-sensory-bottle
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
EP#36: The Basics of Food Introduction - Solo Episode
2025/06/16
Raising Kids, Naturally is a part of the EcoParent Podcast Network.
This episode was generously sponsored by Orange Naturals.
About this Episode:
In this episode Dr. Domenique, ND runs through the basics of food introduction. She discusses the differences between traditional feeding and baby led weaning and highlights best first foods and how to introduce allergens. She also touches on signs of an allergic reaction to look out for and how to tell when your baby is ready for solids.
Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.
IG: @drdomenique.nd
Web: www.drdomeniquend.com
Resources:
Solid Starts: https://solidstarts.com
First Foods Database: https://solidstarts.com/foods
Huckleberry App: https://huckleberrycare.com
Credits:
This episode was edited, mastered, and produced by RanserSound.
Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.
Podcast reviews
Read Raising Kids, Naturally podcast reviews
Rossemaryc 2022/11/08
Just what I needed!
Becoming a parent has forced me to become more aware of what we eat, use, and do but it’s been overwhelming to get the right information from sources ...
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