
Advertise on podcast: The Arner Adventures Podcast
Rating
4.9from
This podcast has
253 episodes
Language
EnglishPublisher
Arner AdventuresExplicit
No
Date created
2021/12/17
Latest episode
2026/10/13
Average duration
28 min.
Release period
8 days
Description
Hey there, we're Shannon + Gerry Arner, a minimalist couple driven by intentional living + adventure. Burned out from the 24/7 grind of running our business, we traded the hustle + bustle for something more meaningful. We parted ways with most of our belongings + moved to the coast. Listen along as we chat about life's challenges, share inspiring stories, + help you live with more intention + with less physical + mental clutter. Each episode is a step toward doing + being just a little bit better, for ourselves + the world around us. Life's an adventure after all! Come join us for the ride!
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Check latest episodes from The Arner Adventures Podcast podcast
#250 Why Do People Like Being Scared? The Psychology of Fear
2026/10/13
Why do people like being scared? We talk horror, true crime, American Horror Story, Dateline, and why fear can feel fun when we know we’re safe. Oh, and how I (shannon) once lived above a serial killer.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/why-do-people-like-being-scared/
https://southernoakartisan.com/shop/ code: ADVENTURES saves 10% sitewide💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#249 Barry Bostwick on Rocky Horror, Tim Curry, and Finding Your People
2026/10/06
We’re joined by Barry Bostwick- yes, Brad Majors himself- to talk about The Rocky Horror Picture Show, working with Tim Curry, the fans who turned the film into a lasting community, and what he thinks happened to Brad after that unforgettable night. Plus, Barry shares why the live Rocky Horror experience still matters more than 50 years later.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/barry-bostwick-rocky-horror-interview/
Get your tickets to the Rocky Horror Picture Show Spooktacular💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#248 The Myth of Rock Bottom: Why We Wait Too Long to Ask for Help
2026/09/29
Content note: This episode discusses mental health, emotional distress, and suicide prevention. If you are in immediate danger, contact local emergency services. Crisis resources are included at the end of this article.
Rock bottom has excellent public relations.
It appears in books, movies, interviews, and comeback stories as one dramatic moment. Everything falls apart, the person finally asks for help, and then the rebuilding begins while inspirational music plays somewhere in the background.
Real life is rarely that tidy. We're talking about getting and offering help before rock bottom.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/ask-for-help-before-rock-bottom/
https://arneradventures.com/unclebrown/💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#247 How to Make a Bad Day Plan (Before You Need One)
2026/09/22
Content note: This episode discusses difficult mental health days and suicide prevention. If you are in immediate danger, contact local emergency services. In the United States or Canada, call or text 988. International resources are included below. Outside the United States and Canada, use Find A Helpline to locate verified phone, text, and chat services in your country.
Learn how to make a bad-day plan with simple comforts, supportive people, helpful places, and clear next steps for when life feels especially hard.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/how-to-make-a-bad-day-plan/
https://arneradventures.com/cozyearth/
💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#246 You’re Allowed to Change Your Life When It No Longer Fits
2026/09/15
Content note: This episode discusses mental health, hopelessness, and suicide prevention. If you are in the United States or Canada and need immediate emotional support, call or text 988. If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to locate support in your country. In a life-threatening emergency, call your local emergency number.
Learn how to change your life when you feel stuck, reconsider what no longer fits, and take thoughtful steps toward a life that works better for you.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/change-your-life-when-you-feel-stuck/
https://arneradventures.com/velotric/💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#245 How to Really Check on Someone—and What to Say When They’re Not Okay
2026/09/08
Content note: This episode discusses suicide and emotional distress. If you are in the United States or Canada and need immediate emotional support, call or text 988. If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to locate support in your country. In a life-threatening emergency, call your local emergency number.
September is Suicide Prevention Month, and we wanted to use this time to address something that affects far more people than we may realize.
Learn how to check on someone who may be struggling, what questions to ask, what to avoid saying, and when to connect them with crisis support.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/how-to-check-on-someone/
https://arneradventures.com/shop/thalassophile-soy-candle/💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#244 The Small Things That Keep Us Going
2026/09/01
Content note: This episode discusses mental health and suicide prevention. If you are struggling or need someone to talk to, call or text 988 or visit 988lifeline.org to connect with the Suicide & Crisis Lifeline. Support is free, confidential, and available 24/7 in the United States or Canada. You do not have to be suicidal to get in touch.
If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to find support available in your country. In a life-threatening emergency, call your local emergency number.
September is Suicide Prevention Month, and we wanted to use this time to address something that affects far more people than we may realize.
We explore the small things that keep us going during difficult times, from pets and routines to connection, hope, and reasons to look toward tomorrow.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/small-things-that-keep-us-going/
https://arneradventures.com/danodan💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#243 What Do You Want Your Tuesdays to Feel Like?
2026/08/25
What do you want your Tuesday to feel like? Learn how to enjoy everyday life through small, intentional changes that make ordinary days feel calmer, more meaningful, and more like your own.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/how-to-enjoy-everyday-life/
https://arneradventures.com/virgin-voyages/https://arneradventures.com/episode-95-kevin-berthia/
💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#242 The Lost Art of Wandering Without an Itinerary
2026/08/18
Wandering without an itinerary leaves room for unexpected places, local conversations, and slower travel. Here’s how to bring it back.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/wandering-without-an-itinerary/
https://arneradventures.com/unclebrown💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#241 Things We Secretly Love That Aren’t Cool Anymore
2026/08/11
From newspapers and local diners to farmers' markets and libraries, these old-fashioned things encourage us to slow down and enjoy everyday life.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/old-fashioned-things-that-make-life-better/
https://arneradventures.com/cozyearthhttps://arneradventures.com/analog-bag/💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#240 How to Become a Regular in Your Town
2026/08/04
Want to feel at home after a move, or simply in the town that you have lived in for a while? Here’s how becoming a regular at a few local places can help you build routines, connection, and community.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/how-to-become-a-regular-in-your-new-town/
https://arneradventures.com/velotric/
💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#239 What Are You Tolerating?
2026/07/28
What are you tolerating? Discover how the small frustrations you ignore every day may quietly drain your energy and steal your peace.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/what-are-you-tolerating/
https://southernoakartisan.com/shop/💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#238 The "I'll Be Happy When..." Trap: Why Happiness Keeps Moving Further Away
2026/07/21
Do you keep thinking, "I'll be happy when..."? Learn why happiness isn't found in the next milestone and how to enjoy the life you're living today.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/ill-be-happy-when/
https://arneradventures.com/danodan💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#237 Are You Living on Autopilot?
2026/07/14
Are you living on autopilot? Learn how to become more intentional by questioning everyday habits, routines, and choices that shape your life.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/living-on-autopilot/
https://arneradventures.com/cozyearth/💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
#236 The Things We Refuse to Feel Guilty About Anymore
2026/07/07
Feeling guilty about saying no, slowing down, or living differently? Learn how to let go of unnecessary guilt and start living according to your values.
🔗 Links + Resources:
Full Show Notes: https://arneradventures.com/stop-feeling-guilty/
https://arneradventures.com/unclebrown/https://arneradventures.com/virgin-voyages/💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!
Podcast reviews
Read The Arner Adventures Podcast podcast reviews
USA Wizard 2025/11/01
Listening to this podcast feels like finding a place where you belong
I’m a huge podcast fan and I especially love this one and look forward to each episode. In some ways I am living vicariously through Gerry and Shannon...
Linda Waldon, Personal Stylist 2023/11/29
Great experience on the Arner podcast!
I had the honor and joy of being interviewed by Shannon and Gerry, and I highly recommend that you listen to this podcast. They’re two of the most sin...
hanna1125 2023/05/23
feels like home everywhere I go
ahhhh what a delight to eaves drop on such inspiring REAL wanderlusters like me… from making money, to becoming more relaxed, to learning how to eat m...
Kat - TEDx Speaker 2023/04/18
Love this podcast!!
Oh my gosh this podcast is awesome!! The stories are amazing and the hosts Shannon and Gerry just feel so welcoming and real. I have picked up so many...
DoctorLynn 2023/04/18
Great Podcast
Loved doing this podcast! So professoinal and fun. Thanks for the invite!
SallyAnneSmith75 2023/04/18
Informative, Inspiring
Shannon and Gerry are truly inspiring! After hearing how they got their start to the minimalism lifestyle, I thought I can make changes, too.
I alwa...
AddyFine 2022/08/19
Life worth living-podcast worth listening to!
This podcast is fun and brings meaning-that is what life is all about! Each episode is worth my time, whether it be useful information about how to ex...
parsonperk 2022/05/23
Add it to your podcast list!
Love this podcast. Always helpful episodes between their guests, mental health and wellness tips and the best: hearing each guests’ answer to the ques...
MarcMP3 2022/05/23
Reminder to live that best life!
This show is all about living your best life without the stuff that weighs you down. Their guests portray that same philosophy. It’s all about experie...
podcastLVR1 2022/05/10
Good stuff!!!!!!!
Good stuff here! Looking for a positive upbeat podcast, this is your go-to! They tell it like it is, but are real cool about it. A little self-help, s...
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