Advertise on podcast: Raw Motivations
Rating
4.9from
This podcast has
2000 episodes
Language
EnglishPublisher
Julianne XenakisExplicit
Yes
Date created
2021/12/20
Latest episode
2025/12/01
Average duration
21 min.
Release period
10 days
Description
Listen to the perspective of a self-aware narcissist. My journey has been long and is still undergoing each and every day as I battle my internal demons and narcissistic tendencies. My goal on here is to promoting Awareness, Growth, Change and Healing.
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Check latest episodes from Raw Motivations podcast
How To Cultivate Self-Love with A Holistic Transformation Coach
2025/12/01
Welcome! I’m Julianne, a Holistic Transformation Coach.I help people break free from toxic relationship patterns, rebuild self-trust, and reconnect with their body and true self after trauma.On this channel, you’ll find practical tools, nervous system support, and honest, faith-aligned insights to help you:Recover from the effects of trauma and toxic relationshipsBreak free from narcissistic abuse cyclesRebuild your identity and strengthen healthy boundariesRelease people-pleasing and self-sabotaging patternsCreate nervous system safety and emotional stabilityReconnect with your body, your voice, and your true selfI post new videos regularly to support your healing journey and help you come home to yourself. Subscribe and turn on notifications to get updated.
Survivor to Thriver 80% OFF - https://www.rawmotivations.com/survivor
Follow me on Instagram: @rawmotivationsFollow me on TikTok: @rawmotivationsQuestions? Reach out: [email protected] healing today with my free 5-Day Boundaries Reboot Challenge: https://www.rawmotivationscoaching.com/boundaries
How to prioritize yourself without guilt - talk with a holistic transformation coach
2025/11/30
Welcome! I’m Julianne, a Holistic Transformation Coach.I help people break free from toxic relationship patterns, rebuild self-trust, and reconnect with their body and true self after trauma.On this channel, you’ll find practical tools, nervous system support, and honest, faith-aligned insights to help you:Recover from the effects of trauma and toxic relationshipsBreak free from narcissistic abuse cyclesRebuild your identity and strengthen healthy boundariesRelease people-pleasing and self-sabotaging patternsCreate nervous system safety and emotional stabilityReconnect with your body, your voice, and your true selfI post new videos regularly to support your healing journey and help you come home to yourself. Subscribe and turn on notifications to get updated.
Survivor to Thriver 80% OFF - https://www.rawmotivations.com/survivor
Follow me on Instagram: @rawmotivationsFollow me on TikTok: @rawmotivationsQuestions? Reach out: [email protected] healing today with my free 5-Day Boundaries Reboot Challenge: https://www.rawmotivationscoaching.com/boundaries
Spiritual Warfare with a Holistic Transformation Coach
2025/11/29
Welcome! I’m Julianne, a Holistic Transformation Coach.I help people break free from toxic relationship patterns, rebuild self-trust, and reconnect with their body and true self after trauma.On this channel, you’ll find practical tools, nervous system support, and honest, faith-aligned insights to help you:Recover from the effects of trauma and toxic relationshipsBreak free from narcissistic abuse cyclesRebuild your identity and strengthen healthy boundariesRelease people-pleasing and self-sabotaging patternsCreate nervous system safety and emotional stabilityReconnect with your body, your voice, and your true selfI post new videos regularly to support your healing journey and help you come home to yourself. Subscribe and turn on notifications to get updated.
Survivor to Thriver 80% OFF - https://www.rawmotivations.com/survivor
Follow me on Instagram: @rawmotivationsFollow me on TikTok: @rawmotivationsQuestions? Reach out: [email protected] healing today with my free 5-Day Boundaries Reboot Challenge: https://www.rawmotivationscoaching.com/boundaries
Raw Motivations is live!
2025/11/28
Welcome! I’m Julianne, a Holistic Transformation Coach.I help people break free from toxic relationship patterns, rebuild self-trust, and reconnect with their body and true self after trauma.On this channel, you’ll find practical tools, nervous system support, and honest, faith-aligned insights to help you:Recover from the effects of trauma and toxic relationshipsBreak free from narcissistic abuse cyclesRebuild your identity and strengthen healthy boundariesRelease people-pleasing and self-sabotaging patternsCreate nervous system safety and emotional stabilityReconnect with your body, your voice, and your true selfI post new videos regularly to support your healing journey and help you come home to yourself. Subscribe and turn on notifications to get updated.
Survivor to Thriver 80% OFF - https://www.rawmotivations.com/survivor
Follow me on Instagram: @rawmotivationsFollow me on TikTok: @rawmotivationsQuestions? Reach out: [email protected] healing today with my free 5-Day Boundaries Reboot Challenge: https://www.rawmotivationscoaching.com/boundaries
Raw Motivations is live!
2025/11/27
Welcome! I’m Julianne, a Holistic Transformation Coach.I help people break free from toxic relationship patterns, rebuild self-trust, and reconnect with their body and true self after trauma.On this channel, you’ll find practical tools, nervous system support, and honest, faith-aligned insights to help you:Recover from the effects of trauma and toxic relationshipsBreak free from narcissistic abuse cyclesRebuild your identity and strengthen healthy boundariesRelease people-pleasing and self-sabotaging patternsCreate nervous system safety and emotional stabilityReconnect with your body, your voice, and your true selfI post new videos regularly to support your healing journey and help you come home to yourself. Subscribe and turn on notifications to get updated.
Survivor to Thriver 80% OFF - https://www.rawmotivations.com/survivor
Follow me on Instagram: @rawmotivationsFollow me on TikTok: @rawmotivationsQuestions? Reach out: [email protected] healing today with my free 5-Day Boundaries Reboot Challenge: https://www.rawmotivationscoaching.com/boundaries
I am leaving Raw Motivations
2025/11/12
Raw Motivations is entering a completely new chapter! After years of helping thousands heal from narcissistic abuse, I'm transitioning away to focus on men's work with Warrior, and I'm passing the torch to an incredible coach who's been part of this journey for years.In this video, meet Julianne - the new leader of Raw Motivations who will be taking the community forward with fresh perspectives on emotional healing, nervous system regulation, and building unshakeable confidence. She shares her powerful story of overcoming eating disorders, depression, and toxic relationships to become a thriving coach helping thousands of women.This isn't goodbye - it's a powerful evolution. Raw Motivations will continue helping women heal, but with expanded tools for emotional regulation, boundary setting, somatic practices, and building authentic self-trust.If you've been following Raw Motivations for narcissistic abuse recovery, don't worry - that support isn't going away. It's evolving into something even more comprehensive with nervous system work, confidence building, and deep spiritual connection.🎁 FREE 5-Day Boundary Reboot Challenge: https://www.rawmotivationscoaching.co...Join our supportive community where you're never alone in your healing journey---Welcome! I’m Julianne, a Holistic Transformation Coach.I help people break free from toxic relationship patterns, rebuild self-trust, and reconnect with their body and true self after trauma.On this channel, you’ll find practical tools, nervous system support, and honest, faith-aligned insights to help you:Recover from the effects of trauma and toxic relationshipsBreak free from narcissistic abuse cyclesRebuild your identity and strengthen healthy boundariesRelease people-pleasing and self-sabotaging patternsCreate nervous system safety and emotional stabilityReconnect with your body, your voice, and your true selfI post new videos regularly to support your healing journey and help you come home to yourself. Subscribe and turn on notifications to get updated.Follow me on Instagram: @rawmotivationsFollow me on TikTok: @rawmotivationsQuestions? Reach out: [email protected] healing today with my free 5-Day Boundaries Reboot Challenge: https://www.rawmotivationscoaching.co...#narcissisticabuse #emotionalhealing #boundaries #healing #confidence #nervousystem #traumarecovery #selfworth #toxicrelationships #womensempowerment
The Scapegoat in a Narcissistic Family (The Golden Child, The Lost Child, The Mascot)
2025/07/25
This episode has been published and can be heard everywhere your podcast is available.
Book a One on One coaching session HERE
Unchained -https://www.rawmotivations.com/unchained
Want to help support this podcast?https://anchor.fm/rawmotivations/support
Listen to the wife's perspective on our new podcast Trauma, Drama & Life:
https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152
Tune in to hear the perspective of a self aware narcissist.
That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.
From Fantasy to Reality: A Journal for after the Toxic Relationship
Grab yoursHERE.
Platforms I am on:
TikTok (71k followers) - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/
Linkedin -https://www.linkedin.com/in/rawmotivations/
YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
How a Narcissist Punishes You Without Laying a Finger
2025/07/24
This episode has been published and can be heard everywhere your podcast is available.
Book a One on One coaching session HERE
Unchained -https://www.rawmotivations.com/unchained
Want to help support this podcast?https://anchor.fm/rawmotivations/support
Listen to the wife's perspective on our new podcast Trauma, Drama & Life:
https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152
Tune in to hear the perspective of a self aware narcissist.
That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.
From Fantasy to Reality: A Journal for after the Toxic Relationship
Grab yoursHERE.
Platforms I am on:
TikTok (71k followers) - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/
Linkedin -https://www.linkedin.com/in/rawmotivations/
YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
Was I the Scapegoat or Just Easy to Blame?
2025/07/23
This episode has been published and can be heard everywhere your podcast is available.
Book a One on One coaching session HERE
Unchained -https://www.rawmotivations.com/unchained
Want to help support this podcast?https://anchor.fm/rawmotivations/support
Listen to the wife's perspective on our new podcast Trauma, Drama & Life:
https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152
Tune in to hear the perspective of a self aware narcissist.
That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.
From Fantasy to Reality: A Journal for after the Toxic Relationship
Grab yoursHERE.
Platforms I am on:
TikTok (71k followers) - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/
Linkedin -https://www.linkedin.com/in/rawmotivations/
YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
What If Your Triggers Are Lying to You: The Freedom Formula Narcissists Dont Want You to Learn
2025/07/22
This episode has been published and can be heard everywhere your podcast is available.
Book a One on One coaching session HERE
Unchained -https://www.rawmotivations.com/unchained
Want to help support this podcast?https://anchor.fm/rawmotivations/support
Listen to the wife's perspective on our new podcast Trauma, Drama & Life:
https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152
Tune in to hear the perspective of a self aware narcissist.
That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.
From Fantasy to Reality: A Journal for after the Toxic Relationship
Grab yoursHERE.
Platforms I am on:
TikTok (71k followers) - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/
Linkedin -https://www.linkedin.com/in/rawmotivations/
YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
Why Narcissists Hide Their Affairs (Even When You Catch Them)
2025/07/21
This episode has been published and can be heard everywhere your podcast is available.
Book a One on One coaching session HERE
Unchained -https://www.rawmotivations.com/unchained
Want to help support this podcast?https://anchor.fm/rawmotivations/support
Listen to the wife's perspective on our new podcast Trauma, Drama & Life:
https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152
Tune in to hear the perspective of a self aware narcissist.
That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.
From Fantasy to Reality: A Journal for after the Toxic Relationship
Grab yoursHERE.
Platforms I am on:
TikTok (71k followers) - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/
Linkedin -https://www.linkedin.com/in/rawmotivations/
YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
Why Does Healing Still Hurt After You Leave the Narcissist?
2025/07/20
This episode has been published and can be heard everywhere your podcast is available.
Book a One on One coaching session HERE
Unchained -https://www.rawmotivations.com/unchained
Want to help support this podcast?https://anchor.fm/rawmotivations/support
Listen to the wife's perspective on our new podcast Trauma, Drama & Life:
https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152
Tune in to hear the perspective of a self aware narcissist.
That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.
From Fantasy to Reality: A Journal for after the Toxic Relationship
Grab yoursHERE.
Platforms I am on:
TikTok (71k followers) - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/
Linkedin -https://www.linkedin.com/in/rawmotivations/
YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
Why You Still Feel Broken: The Hidden Cost of Narcissistic Abuse
2025/07/19
This episode has been published and can be heard everywhere your podcast is available.
Book a One on One coaching session HERE
Unchained -https://www.rawmotivations.com/unchained
Want to help support this podcast?https://anchor.fm/rawmotivations/support
Listen to the wife's perspective on our new podcast Trauma, Drama & Life:
https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152
Tune in to hear the perspective of a self aware narcissist.
That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.
From Fantasy to Reality: A Journal for after the Toxic Relationship
Grab yoursHERE.
Platforms I am on:
TikTok (71k followers) - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/
Linkedin -https://www.linkedin.com/in/rawmotivations/
YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
Do you still feel BROKEN after he's GONE
2025/07/18
This episode has been published and can be heard everywhere your podcast is available.
Book a One on One coaching session HERE
Unchained -https://www.rawmotivations.com/unchained
Want to help support this podcast?https://anchor.fm/rawmotivations/support
Listen to the wife's perspective on our new podcast Trauma, Drama & Life:
https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152
Tune in to hear the perspective of a self aware narcissist.
That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.
From Fantasy to Reality: A Journal for after the Toxic Relationship
Grab yoursHERE.
Platforms I am on:
TikTok (71k followers) - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/
Linkedin -https://www.linkedin.com/in/rawmotivations/
YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
Youre Not Broken. You Were Brainwashed: The Truth About Covert Narcissistic Abuse
2025/07/17
This episode has been published and can be heard everywhere your podcast is available.
Book a One on One coaching session HERE
Unchained -https://www.rawmotivations.com/unchained
Want to help support this podcast?https://anchor.fm/rawmotivations/support
Listen to the wife's perspective on our new podcast Trauma, Drama & Life:
https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152
Tune in to hear the perspective of a self aware narcissist.
That’s me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.
Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.
From Fantasy to Reality: A Journal for after the Toxic Relationship
Grab yoursHERE.
Platforms I am on:
TikTok (71k followers) - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/
Linkedin -https://www.linkedin.com/in/rawmotivations/
YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
Podcast reviews
Read Raw Motivations podcast reviews
hannah angeles 2024/08/10
Amazing
This podcast is so amazing. I am so thankful for it. It’s beyond impressive that Ben Taylor has changed and not only that, but has made himself comple...
Beachcat77 2024/03/24
This is the secret of strength and power in ears
I have recently started listening to this podcast with earbuds bf is often wondering what I am doing…I think he is feeling a bit ignored, annoyed, irr...
appNickname1901 2024/02/16
Ads galore!
They're so frequent and bad. Omg.
KayKanga 2024/02/04
Amazing
I cannot even begin to explain how this is slowly starting to change my whole life. Thank you
TNMills0707 2023/11/14
Thank you
Thank you for your information. I wish more were able to be self aware.
sheilsde 2023/03/31
Awesome Information!!
Thank you Ben Taylor. I never would have known about what I was going through if it wasn’t for finding you & Lee Hammock on you tube. My healing jour...
truthbebold 2022/04/29
Inspiring and informative
Ben is so articulate and a great teacher. His vulnerability is refreshing and moving. I have been married to my narcissist for 30 years but have final...
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