
Advertise on podcast: Heal Your Hormones with Dr. Danielle
Rating
5from
This podcast has
194 episodes
Language
EnglishPublisher
Danielle M DesrocheExplicit
No
Date created
2022/01/11
Latest episode
2026/02/03
Average duration
31 min.
Release period
20 days
Description
Join Dr. Danielle Desroche, a licensed naturopathic doctor to discuss all things women's health and hormones. Dr. Danielle will be answering your most burning questions including is PMS normal? Can I have PCOS if I have regular periods? And why is my hair falling out? Whether your goal is to have pain free periods, lose weight without dieting , or get pregnant naturally - you're in the right place. So put away any distractions, pour yourself a cup of tea or a glass of wine, and gift yourself this time to learn how to take control of your health and live your most vibrant life.
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Podcast episodes
Check latest episodes from Heal Your Hormones with Dr. Danielle podcast
195. Missed, Dismissed, and Misdiagnosed PCOS Symptoms
2026/02/03
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche discusses the often-misunderstood condition of PCOS, highlighting the symptoms that are frequently overlooked or misdiagnosed. She emphasizes the importance of a comprehensive understanding of PCOS beyond the conventional criteria and advocates for a naturopathic approach to treatment. The episode also encourages women to track their symptoms and seek specialized care to empower themselves in their health journey.
Let's Connect
Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Order Your Own Labs - LabShopFullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
194. The Mouth-Body Connection with Biological Dentist Dr. Engram
2026/01/27
In this episode of the Heal Your Hormones podcast, Dr. Danielle interviews Dr. Toni Engram, a biological dentist who shares her personal journey with autoimmune disease and how it transformed her approach to dentistry. They discuss the principles of biological dentistry, the impact of dental materials on health, the importance of oral health in managing autoimmune conditions, and the controversies surrounding root canals and mercury fillings. Dr. Engram emphasizes the need for a holistic approach to oral health, including nutrition and understanding the body's overall health.
About Dr. Engram:
DR. TONI ENGRAM is a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX. After her own personal health struggles with an autoimmune disease, Dr. Engram shifted her practice philosophy to focus on whole-body health, and the prevention and safer treatment of oral disease. She has degrees from Texas Christian University and Baylor College of Dentistry. Dr. Engram is a member of the IAOMT (International Academy of Oral Medicine and Toxicology) and the IABDM (International Academy for Biological Dentistry and Medicine). She is SMART certified in safe amalgam removal technique, accredited through the IAOMT, and is a TBI Ambassador through The Breathe Institute. She is also a certified Integrative Health Coach through the Institute of Integrative Nutrition. You can learn more through her Website, Instagram, or Youtube.
Let's Connect
Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Order Your Own Labs - LabShopFullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
193. Navigating My Second Trimester
2026/01/20
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche shares her experiences and insights from her second trimester of pregnancy. She discusses the physical changes and symptoms she has encountered, including sleep issues, hip pain, and emotional fluctuations. Danielle also covers her dietary adjustments, the importance of hydration, and the supplements she is taking to support her health and her baby's development. Additionally, she shares her preparations for labor and birth, including her mental and emotional strategies to ensure a positive experience.
Let's Connect
Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Order Your Own Labs - LabShopFullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
192. Egg Freezing Is the New Sunscreen with Dr. Knopman, MD
2026/01/13
In this episode of the Heal Your Hormones podcast, Dr. Danielle is joined by fertility preservation specialist, Dr. Knopman, ND to discuss the important topic of egg freezing, exploring its significance in women's health, fertility planning, and preventative care. They delve into the ideal timing for egg freezing, the emotional aspects of the process, and the myths surrounding fertility. The conversation also touches on the impact of the pandemic on fertility preservation, considerations for the LGBTQ community, and future technologies in the field. Dr. Knopman emphasizes the importance of knowledge and data in empowering women to make informed decisions about their reproductive health.
About Dr. Knopman, MD:
Dr. Jaime M. Knopman is a board-certified reproductive endocrinologist with years of experience in PCOS, IUI, and IVS treatment as well as gestational surrogacy. She serves as the Director of Fertility Preservation for CCRM Fertility of New York and is the author of Own Your Fertility. To learn more about Dr. Knopman or buy her book, click the links below.
InstagramConnect with her at CCRMOwn Your Fertility on Amazon
Let's Connect
Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Order Your Own Labs - LabShopFullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
191. Your 2026 PCOS Checklist
2026/01/06
In this episode Dr. Danielle is sharing her top tips for understanding and managing your PCOS in 2026 including symptoms to track, key labs to request from your doctor, and simple nutrition and lifestyles to incorporate for a strong foundation of health.
To self order labs through Dr. Danielle's lab shop, click the links below:
PCOS Comprehensive Lab Bundle (Does not include LH, FSH, Estradiol, or Progesterone)LH, FSH, and EstradiolProgesterone
Let's Connect
Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Order Your Own Labs - LabShopFullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
190. PCOS-Friendly Tips For Thanksgiving
2025/11/25
Happy Thanksgiving! In this episode Dr. Danielle shares her top tips for enjoying this holiday while supporting your body and letting go of shame or guilt.
Let's Connect
Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Order Your Own Labs - LabShopFullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
189. Hidden Androgens: Why Bloodwork Doesn't Always Match the Symptoms
2025/11/18
In this episode, Dr. Danielle Desroche explores the complexities of androgens in women's health, particularly in relation to PCOS. She discusses why normal blood test results can still coincide with symptoms of high androgens, the importance of advanced testing like the DUTCH test, and various factors that can influence androgen activity. The episode also covers lifestyle changes and natural remedies that can help manage androgen levels effectively.
Let's Connect
Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Order Your Own Labs - LabShopFullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
188. Navigating My First Trimester
2025/11/11
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche shares her personal journey through the first trimester of her pregnancy. She discusses her symptoms, experiences, and the importance of lab tests and monitoring during this critical time. Danielle also highlights dietary changes, supplements she is taking, and her experiences with her OB appointments and ultrasounds. Throughout the episode, she emphasizes the need for better support and information for pregnant women, drawing from her own experiences and professional insights.
Stay connected:
Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Order Your Own Labs - LabShopFullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
187. Optimizing Thyroid Levels for Fertility & a Healthy Pregnancy
2025/11/04
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche discusses the critical role of thyroid health in women's fertility and pregnancy. She explains how thyroid hormones affect overall health, the importance of comprehensive testing, and the key hormones involved. The conversation also covers root causes of thyroid issues, natural ways to support thyroid function, and lifestyle changes that can enhance thyroid health, particularly in the context of trying to conceive.
Let's Connect
Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Order Your Own Labs - LabShopFullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
186. How to Track Your Cycle with PCOS
2025/09/30
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche discusses the importance of tracking menstrual cycles for women with PCOS, despite the challenges of irregular cycles. She explains the phases of the menstrual cycle, signs of ovulation, and the benefits of tracking symptoms and using technology to aid in understanding hormonal health. The episode emphasizes the need for patience and the value of working with healthcare providers to manage PCOS effectively.
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Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Fullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
185. PCOS Awareness Month: Your Questions Answered
2025/09/16
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche discusses PCOS awareness, addressing common questions about finding the right doctor, understanding medications, and tracking ovulation. She emphasizes the importance of lifestyle changes and the limitations of conventional treatments, advocating for a more holistic approach to managing PCOS.
Chapters
00:00 Introduction to PCOS Awareness Month00:59 Finding the Right Doctor for PCOS07:34 Understanding Medications for PCOS18:12 Tracking Ovulation and Menstrual Cycles
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Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Fullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
184. Science-Backed Skincare for Acne and Aging with Lauryn Colquitt
2025/06/17
In this episode of the Heal Your Hormones podcast, Dr. Danielle interviews Lauryn Colquitt, a licensed medical aesthetician and the owner of Luminaire Skin + Wellness, a medspa in Atlanta, GA. Lauryn specializes in corrective skincare with a focus on melanin-rich skin, taking a holistic approach that explores everything from hormones and diet to medical and skincare history. At Luminaire, she has created a comfortable oasis where clients feel truly cared for—inside and out.
In this episode they discuss the importance of understanding women's health, hormones, and holistic healing in relation to skincare. Lauren shares her personal journey with skin issues, the differences between medical and non-medical aesthetics, and how to assess and treat acne and aging skin concerns. The conversation also covers effective topical treatments, in-office procedures, prevention strategies for aging, and tips for finding a reputable esthetician.
To learn more about Lauryn follow her on Instagram @SkinbyLauryn or visit luminaireskin.com.
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Interested in becoming a client? Schedule your strategy call here.Join the newsletter here!Fullscript Supplement Dispensary👉 Download your free Hormone Balancing Smoothie RecipeInstagram: @drdanielle.ndWebsite: drdanielledesroche.com
183. Meet Ashley, Our New Health Coach
2025/06/03
In this episode of the Heal Your Hormones podcast, Dr. Danielle introduces Ashley, her new health coach, and discusses their collaboration in supporting women's health, particularly in areas like PCOS and fertility. Ashley shares her journey from a tech career to health coaching, emphasizing the importance of personalized care and sustainable lifestyle changes. The conversation highlights the value of health coaching in conjunction with medical care, daily practices for hormonal balance, and navigating health trends.
Chapters
00:00 Introduction to the Heal Your Hormones Podcast06:17 Ashley’s Journey to Health Coaching09:56 Understanding Health Coaching14:30 Collaboration for Client Support17:45 The Value of a Health Coach20:36 Daily Practices for Hormonal Health23:12 Navigating Health Trends25:01 Looking Ahead: Future Collaborations
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Have a topic you want covered? DM me on Instagram @drdanielle.nd
Schedule your strategy call here.
Join the newsletter here!
Fullscript Supplement Dispensary
👉 Download your free Hormone Balancing Smoothie Recipe
Instagram: @drdanielle.nd
Website: drdanielledesroche.com
182. My Prenuvo Experience: A New Era in Health Screening
2025/05/20
In this episode of the Heal Your Homes podcast, Dr. Danielle Desroche shares her experience with Prenuvo, a non-invasive MRI screening tool designed to detect potential health issues early. She discusses her motivations for undergoing the scan, the process of scheduling and preparing for it, her experience during the scan, and the results she received. Dr. Desroche emphasizes the importance of early detection and the potential life-saving benefits of such screenings, while also addressing the limitations and challenges of the process.
Click here to learn more about Prenuvo.
Code PHYSDANIELLEDESROCHE300 will save you $300 on your next scan.
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Have a topic you want covered? DM me on Instagram @drdanielle.nd
Schedule your strategy call here.
Join the newsletter here!
Fullscript Supplement Dispensary
👉 Download your free Hormone Balancing Smoothie Recipe
Instagram: @drdanielle.nd
Website: drdanielledesroche.com
181. MTHFR Mutations: Hidden Keys to Hormones, Health & Fertility
2025/05/07
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche dives deep into the MTHFR gene mutation, explaining its significance, how it affects health, particularly in relation to hormones and fertility, and the importance of methylfolate. She discusses the different types of MTHFR mutations, common symptoms, and how a mutation can impact overall health. The episode also covers management strategies, including supplementation and lifestyle changes, to support those with MTHFR gene mutations. Finally, Dr. Desroche provides information on testing options for listeners interested in exploring their own MTHFR status.
Interested in getting tested? Click one of the two options offered through Dr. Danielle's LabShop.
Genetic Test: MTHFR by Ayumetrix ($175)Methylation Genomics by Genova ($399)
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Chapters
00:00 Understanding MTHFR: An Introduction02:22 The Importance of Methylfolate05:45 Exploring MTHFR Gene Mutations10:45 Symptoms and Impacts of MTHFR Mutations12:37 Managing MTHFR Mutations: Treatment and Lifestyle18:20 Conclusion and Testing Options
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Have a topic you want covered? DM me on Instagram @drdanielle.nd
Schedule your strategy call here.
Join the newsletter here!
Fullscript Supplement Dispensary
👉 Download your free Hormone Balancing Smoothie Recipe
Instagram: @drdanielle.nd
Website: drdanielledesroche.com
Podcast reviews
Read Heal Your Hormones with Dr. Danielle podcast reviews
oatmilkhome 2025/04/22
Amazing podcast!
I’m a relatively new listener but I’ve loved everything I’ve been learning. There’s been such a variety of topics and the episode length is perfect. J...
Madeline_2001 2024/05/01
Amazing Information!
Dr. Danielle is absolutely amazing and the knowledge she’s sharing has helped me so much on my own journey. I struggle with missed periods, ovarian cy...
Lyla Pagnotta 2024/04/30
Love this podcast!
I hav struggled with PCOS my whole life and regular doctors have always told me the same things and never given me real tools to help my symptoms! Dr ...
Erin Matzko 2024/04/30
PCOS finally explained!
I am so happy to have found this podcast; I have blazed through most of these episodes over the past month! As someone who was just recently diagnosed...
Angelic Analogy 2024/04/30
Thank You!
For years, I told my doctors that I needed to investigate my health more. I was losing eyebrow hair which was thick my whole life, my emotions were al...
bethg. 2024/04/30
Such a helpful pod!
I when I was first diagnosed with PCOS, I was so overwhelmed. There was all kinds of conflicting advice, and many people were recommending extreme die...
090794krb 2024/04/27
Finally understand what’s going on with my body after 15 years of birth control.
Hello my name is Katie,
When I was 14 years old I got my first period then I didn’t see it again until almost a year later. With this I was put on bi...
Mabes06 2024/04/25
Wish I found it sooner!
I struggled for years TTC and wish this podcast had been around then! Dr. Danielle shares great insight and information for anyone TTC or is intereste...
alicia6678 2024/04/24
Life changing information!
I stumbled on this podcast recently because I learned that the pill doesn’t cure PCOS and is just a bandaid on a bullet wound solution. I looked for ...
Carsyn Z 2024/04/19
Can’t get enough
This podcast kickstarted my health and hormone journey and encouraged me to dive deeper into why my body is the way it is. I listen to these every wee...
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