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In this episode, David Osmond is joined by "The Happiest Therapist," Frank Clayton. They discuss the power of positive psychology and how it is changing lives in both children and adults. Simple daily habits can plant seeds of growth and change in big ways, and Frank shares plenty of examples of that from his practice. Tune in for a refreshing, encouraging reset! Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Kari Hawker-Diaz is joined by relationship expert Lauren Salaun. They discuss some of the hottest relationships in Hollywood right now, and break down the important dynamics at play. Lauren also takes the time to share advice on rekindling old relationships, and important things to know about yourself before dating. Whether you're in the mood for the inside scoop on celebrity relationships or seeking guidance in your own life, this episode is for you! Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Artistic Director Adam Sklute joined Kari Hawker-Diaz to share an exclusive look at Ballet West's production of Dracula. With spooky effects and detailed storytelling, this episode shines a light on just how much work goes into creating a production everyone will love. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Kari Hawker-Diaz and Elora Murray sat down to reminisce and break down the culture of drill teams in Utah. From personal stories to learning about the history of drill, this episode is a fascinating conversation you won't want to miss.  Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, David Osmond learned about the impact that HomeAid Utah and Hamlet Homes are having on our community. By providing resources for those experiencing homelessness, these organizations are putting their skills together to create the hope of second chances for people all over Utah and Idaho. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, David Osmond is joined by Sam and Ruben Paris, a pair of twins who moved from France to experience all that Utah has to offer. They spoke about their mission with social media influencing, and how faith, family and fitness have molded their goals and beliefs.  Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Osmond sat down with John and Nicci Renouard to hear about their nonprofit foundation, WHO Lives, dedicated to providing water to communities all over the world. They shared all about how WHO Lives began, the impact they've created over the past 16 years, and so much more.  Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kim Kieno is a well-known figure in the Utah fashion scene, best known for creating Park City Fashion Week. She sat down with Kari Hawker-Diaz and Brooke Mangum to chat about her career trajectory, best advice for aspiring creatives, and behind-the-scenes details of the fashion show. Tune in for inspiring stories and fascinating facts about the fashion world.  Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Kari Hawker-Diaz is joined by career expert and author Dr. Lois Frankel to speak about how to define success as a woman in the workplace. She discusses her book, Nice Girls Don't Get the Corner Office, and tips for improving your professional reputation. If you are looking to elevate your career, this episode is a must-listen! Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Elora Murray is joined by Fresh Living's Associate Producer Emily Tatum to chat about all things theatre. They share personal experiences, advice to performers, hilarious horror stories and so much more! Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, David Osmond speaks to Bronson Kaufusi about his NFL career and how Charity of Champions is making an impact across Utah. On and off the field, Bronson's kindness and team-player attitude makes him easy to root for. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you wondering how social media affects your teen? Fresh Living's Kari Hawker-Diaz sat down with Dr. Candice Feinberg to discuss all this social media: how it affects teen's mental health, simple changes you can make, and important facts to know. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most personal growth conversations start from the assumption that something is wrong with us. But what if the problem isn't that you're broken? What if the real problem is that you've spent your entire life trying to be someone you're not? In this episode, Brooke Mangum speaks to Kate Strong about why so many people feel 'stuck' despite doing all of the right things, and how to shift from self-improvement to self-understanding.  Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you hoping to give your kids a summer they'll never forget? In this episode, Elora Murray is joined by Crystal from the University of Utah to discuss their youth education options for the summertime. Beat the "brain drain" and head to the U to find the perfect camp for your kiddo! Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time to take control of your gut health. In this episode, Kari Hawker-Diaz sat down with gut health expert Emilie Davis to chat about all things digestion: what symptoms to look out for, debunking common myths, and so much more. Let this episode be a guide to understanding your gut health and symptoms. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.