Advertise on podcast: Barely Famous

On this episode of Barely Famous, Kail sits down with her best friend Emily Fortner, the one you’ve seen in the background of real life: school drop-offs, kids’ sports, Book Club, and all the in-between moments that don’t make the highlight reel. Just two moms reflecting on how a real friendship forms, grows, and becomes family. They get into the invisible work: what it’s actually like to be a teacher carrying other people’s kids all day and then going home to do it again as a single mom, the mental load that never clocks out, and how burnout can look like “tired” in a way sleep doesn’t fix. Along the way, Kail opens up about what school felt like for her growing up, why certain adults can change a kid’s entire trajectory, and how motherhood shifts when you’re trying to take care of everyone while still learning how to take care of yourself. It’s funny, emotional, and wildly relatable, especially if you’ve ever felt like you’re doing everything and still wondering if it’s enough. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Barely Famous Kail sits down with Dover, Delaware entrepreneur Bobby Jones the owner of Brightside for a raw conversation about what it really looks like to rebuild a life when your starting line is nowhere near everyone else’s. Bobby opens up about growing up in poverty, navigating foster care, and how early decisions can shape the way you see yourself for years. We talk about the mindset shifts that helped him break cycles, what redemption actually requires, and why “starting over” doesn’t always mean leaving town. If you’ve ever felt trapped by your past, overwhelmed by where to begin, or like you’re carrying a story you didn’t choose this one will stick with you. Listen in for a powerful, honest conversation about resilience, accountability, second chances, and building something you’re proud of one decision at a time. Follow Bobby here and check out BrightSide For full video episodes head to patreon.com/kaillowry To shop all merch head to kaillowry.com Thanks for supporting the show by checking out the sponsors! Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous DripDrop: Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code famous. Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes Progressive: To get your auto insurance quote head to progressive.com Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code BARELY, exclusive for my listeners. Shopify: Start your one dollar a month free trial period at shopify.com/famous See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

COFFEE CONVOS: “Stability Is The New Success” - In this episode, Kail and Lindsie dive deep into the changing definitions of success, prioritizing peace and stability over chaos. They share on whether a cheater can truly be reformed, the exhausting nature of maintaining fake friendships to avoid conflict, and the emotional struggle of being a twin mom. Plus, they explore the difficulty of maintaining privacy while living in the public eye and navigating an identity crisis after leaving reality TV. If you enjoyed this episode, please follow, rate and review COFFEE CONVOS wherever you get podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Barely Famous, Kail sits down with someone who’s been part of her kids’ world for years, coach, mentor, former college standout, and NFL athlete - Jamal Merrell What starts as a conversation about youth sports quickly turns into something much deeper. From growing up in Delaware and navigating family loss, to chasing big dreams at Rutgers and getting the call from the NFL, Jamal opens up about the highs, the setbacks, and the reality behind what life as an athlete really looks like. They talk about scholarships, pressure, parenting young athletes, mental health, and the difference between chasing success and actually feeling fulfilled. It’s honest, grounded, and full of perspective especially for parents trying to figure out how to support their kids without losing what matters most. Whether you’re raising athletes or just figuring out your own next chapter, this one hits different. For full video episodes head to patreon.com/kaillowry To shop all merch head to kaillowry.com Thanks for supporting the show by checking out the sponsors! Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/FAMOUS today. Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Progressive: To get your auto insurance quote head to progressive.com Find your new home at apartments.com Wildgrain: Right now, Wildgrain is offering our listeners $30 off your first box  PLUS free Croissants for life - when you go to Wildgrain.com/FAMOUS to start your subscription today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this milestone birthday episode, Kail sits down with her son Elliott as he turns 16 for an honest, thoughtful conversation about growing up and stepping into a new phase of life. They talk about responsibility, independence, and the pressures that start to feel very real at this age, along with navigating identity, boundaries, and self-confidence. The episode explores the parent-teen dynamic from both perspectives, touching on what’s changed, what hasn’t, and what it’s like watching childhood slowly turn into adulthood. It’s reflective, grounded, and filled with moments that highlight just how fast time really moves. If you have been with us from the beginning we couldn't thank you enough! This one's for you! For more of Elliott follow him here For full video episodes head to patreon.com/kaillowry To shop all merch head to kaillowry.com Thanks for supporting the show by checking out the sponsors! DIME: Head to DimeBeauty.com and get 20% off your first order with code PODCAST20 Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS HERS: start your initial free visit at forhers.com/barelyfamous. To find the right home for you head to apartments.com Progressive: To get your auto insurance quote head to progressive.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kail sits down with Larry Normile owner of Artistic Additions in Dover, Delaware for a conversation that starts with tattooing and turns into something so much bigger. Larry opens up about learning to tattoo as a teenager, how tattoo culture has changed over the years, and why he’s passionate about shifting the judgment people still carry around visible ink. The heart of the episode is Larry’s groundbreaking work inside one of Delaware’s largest prisons, where he’s teaching inmates a real tattoo apprenticeship complete with education on hygiene, bloodborne pathogens, regulations, technique, business basics, testing, and documented hours. Larry breaks down what it takes to qualify, what the studio looks like behind the walls, and why the program is about more than tattooing it’s about rehabilitation, reentry, and giving people a path forward that actually sticks. Along the way, Larry shares his own story from foster care and juvenile detention to prison and ultimately rebuilding his life. It’s raw, hopeful, and a reminder that people are more than the worst thing they’ve ever done. Follow Larry for more info and to see his portfolio! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Barely Famous, Kail talks to Sarah Turney, a true crime advocate and host of Voices for Justice, to discuss the heartbreaking disappearance of her sister, Alyssa Turney. Sarah reflects on her family’s complicated history, her father’s troubling behavior, and her relentless fight for justice. She also shares how she rose to prominence on TikTok and uses her platform to advocate for unsolved cases, turning tragedy into meaningful action. Follow Sarah's Socials: Tik Tok and instagram For full video episodes head to patreon.com/kaillowry To shop all merch head to kaillowry.com Thanks for supporting the show by checking out the sponsors! Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/FAMOUS today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Barely Famous, Kail talks to Freida McFadden, the author behind thrillers like The Housemaid and The Boyfriend. She reveals the secrets behind crafting her signature plot twists and shares the struggle of balancing dual careers as a physician and writer. Freida also gives listeners an inside scoop on her books being adapted for film and TV. Plus, she reads some hilariously mean reviews of her satirical novella. For full video episodes head to patreon.com/kaillowry To shop all merch head to kaillowry.com Thanks for supporting the show by checking out the sponsors! Everyday dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. HERS: start your initial free visit at forhers.com/barelyfamous. OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Shopify: Start your one dollar a month free trial period at shopify.com/famous Thrive Market: Thrive: Go to ThriveMarket.com/BARELYFAMOUS to get 30% off your first order, and a free $60 gift. Wayfair: Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kail is joined by Alessandra for an unfiltered catch-up that somehow starts with joking about making a song, and quickly spirals into… everything. They talk about why 2025 felt so heavy, how burnout and the state of the world can kill creativity, and what it’s like having strong opinions online while trying to protect your peace. They also get into feminism, “opinions” vs. basic human rights, and the complicated pressure around speaking up on social media especially when silence can feel loud, but speaking can come with real consequences. In true Barely Famous fashion, it’s serious, chaotic, funny, and somehow ends with plans, sports talk, and the reminder that none of us know what we’re doing we’re just winging it and hoping for the best. Follow Alessandra at @vibinwithabg and check out Vibin’ & Kinda Thrivin’. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Barely Famous, I’m sitting down with my sister Mikaila for the very first time on the podcast, and it’s the raw, complicated sister story that so many of you have asked for but also the one I wasn’t sure I was ready to tell. We talk about how she found out I even existed, the Facebook friend requests her mom made her delete, and how the adults in our lives couldn’t get their shit together enough for us to grow up as sisters. We revisit our very different experiences with our dad, what it meant to love someone who couldn’t love themselves well, and how his death and our own estrangement mirrored the same toxic patterns we swore we’d escape. We also open up about why our last name was never really ours, the identity crisis we picked up along the way and the lifelong ache of trying to find somewhere and someone to belong to. Through all of it, there’s the instinctual love I felt the moment I truly met my niece and a promise to do better for our kids than anyone ever did for us. If you grew up in a complicated family, have “missing” relatives, or are trying to break cycles for the next generation, this one is for you. Grab a tissue. Follow Mikaila here For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! DIME: If you’ve been thinking about trying DIME, this is your sign. Head to DimeBeauty.com load up your cart and new customers get 30% off your first order with code CYBERMONTH. But hurry this offer ends December 16th. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/FAMOUS today. OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. HERS: start your initial free visit at forhers.com/barelyfamous. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Barely Famous Kail sits down with author Layne Fargo, writer of The Favorites, They Never Learn, and Temper, to talk toxic women, ambition, and why being an “unlikable” female character is actually the goal. They get into the dark, figure-skating drama of The Favorites (inspired by the Tonya Harding/Nancy Kerrigan scandal), full-cast audiobooks and what it really takes to keep writing after 100+ agent rejections. The ladies also dive into jealousy between ambitious women, BookTok’s impact on feminist fiction, and why choosing authenticity over likability is the real power move. If you love morally gray women, messy friendship dynamics, and feminist thrillers, this episode is for you! Get The Favorites, They Never Lie and Temper. For full video episodes head to patreon.com/kaillowry To shop our merch click here Thanks for supporting the show by checking out the sponsors! Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous BetterHelp:This December, start a new tradition, by taking care of you get 10% off at betterhealth.com/barely See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Barely Famous, Kail sits down with internet personality Trisha Paytas. Trisha opens up about her unique experiences with fame, from viral moments to the joys and challenges of motherhood, all while balancing her personal life with a massive online following. They dive into Trisha’s past controversies, her favorite pop culture moments, and the journey of self-growth that has shaped who she is today. For full video episodes head to patreon.com/kaillowry Merch is on sale now through 12/2/25! Shop at KILLRentertainment.com Thanks for supporting the show by checking out the sponsors! OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous Wayfair: Don’t miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair’s Black Friday deals for up to 70% off. Sale ends December 7th. Tempo: For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to tempomeals.com/FAMOUS. Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delaware-born linebacker Debo Williams joins Kail this week to talk honest, unfiltered life after football, chasing the NFL dream, and becoming a 23-year-old tech entrepreneur. From growing up in Smyrna, grinding his way from an under-recruited high school athlete to the University of Delaware and then transferring to play SEC football at the University of South Carolina, Debo breaks down what college recruiting actually looks like. They get into the realities of what really happens when you don’t get drafted even after calls from most of the league. Debo shares how he turned that uncertainty into purpose by launching SpendHer Hotline, an app that connects real people to real experts for paid advice on anything from podcasting to mechanics. Debo and Kail also talk youth sports culture, parents rearranging their entire lives for kids’ athletics, when it’s time to push vs. when it’s time to pull back, and what to do when your kid is “good” but not a clear D1 star. If you’re a parent of an athlete, a student-athlete, or someone trying to pivot after a dream doesn’t go as planned, this episode is for you. Follow Debo and download SpendHer Hotline now! For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous Shopify: Start your one dollar a month free trial period at shopify.com/famous Everyday dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. HERS: start your initial free visit at forhers.com/barelyfamous. Willie’s: Order now at drinkwillies.com and use code FAMOUS for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode Kail sits down with the Dude Dads for a candid, funny, and unexpectedly tender catch-up that hits everything from joining the “dead dads club,” visiting her estranged father before he passed, and what closure actually feels like. Tom and Jerry open up about losing their dads, addiction in the family, and why the first holidays without someone you love can wreck you.They swap stories about fatherhood, lineage, and the quiet pressure of being “the one who handles it". It’s messy, honest, and weirdly healing exactly the kind of conversation we want you to send to the men you love. This episode is full of laughs, hard truths, and a reminder to keep traditions (and yourself) going. And if you need a new pod for your favorite guy, the Dude Dads want your follows and reviews. Listen to The Dude Dads here and Follow them for more! For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase Merit: Right now, you can get early access to Merit’s only sale of the year when you go to MeritBeauty.com and use code E A FAMOUS from 11/21-11/23 You will get 20% off site wide- plus a gift with purchase, while supplies last. PAKA: To grab your PAKA hoodie and free pair of alpaca crew socks, head to GO.PAKAAPPAREL.COM/BARELYFAMOUS and use my code BARELYFAMOUS. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Kail sits down with Jazmin Knighton from MTV’s My Super Sweet 16 for a raw, 20-years-later conversation that goes way beyond the glitz and the glam. Jazmin opens up about being adopted as a teen , reconnecting with biological family, how reality TV edited her voice, and the fallout of internet comments before social media exploded. They unpack foster-care failures, sibling resentment, breaking generational cycles, and what that experience means for Jazmin's motherhood today. Plus: the girls discuss early 20s trends and decide if they're still hot OR not. This episode is honest, vulnerable, and full of perspective for anyone who’s lived through family chaos and built something different. For full video episodes head to patreon.com/kaillowry Don't forget to check out our merch Thanks for supporting the show by checking out the sponsors! Better Help: for 10% off your first month visit betterhelp.com/barely Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS Shopify: Start your one dollar a month free trial period at shopify.com/famous Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.