
Advertise on podcast: Off The Grid: Leaving Social Media
Rating
5from
This podcast has
240 episodes
Language
EnglishPublisher
Softer SoundsExplicit
No
Date created
2022/02/16
Latest episode
2026/10/23
Average duration
51 min.
Release period
5 days
Description
Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
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Check latest episodes from Off The Grid: Leaving Social Media podcast
🌾 The Deep Work (& Rest) of Leaving Social Media — with Ashley Neese
2026/10/23
In 2019, Ashley Neese had a bestselling book, a thriving breathwork practice, a new baby, and 30k Instagram followers.
Now seven years later, she’s left social media and moved away from the world of wellness™️ entirely.
In this conversation, we chart Ashley’s journey from being an influencer in the 2010s LA wellness scene to becoming a parent who refuses to perform wellness when she doesn’t feel well.
Together, we unpack the insidious logic of early influencer culture: that the more you post, the more followers you’ll get — and the more followers you get, the more you matter.
Then we step away from all that and make space for what can come through when you heal your worthiness wounds.
This episode was recorded in fall 2025 for paid Clubhouse supporters and this new edit is being shared with all listeners now. If you’d like to hear more conversations like this, please support the show today.
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
📨 Dispatches from a Tiny List — How to Make Money with Under 500 Subscribers with Podge Thomas
2026/10/21
This might be the most real-talk, behind-the-scenes, high-key-giggly, low-key-chaos episode I’ve ever recorded. 👀
Today, Podge Thomas returns to the show for the third time to talk about building a business with a tiny email list.
We tell you:
Exactly how many subscribers are on our email listsThe difference between marketing our 1:1 and 1:many businessesBuilding the courage & self-trust to take big swingsHow we really feel about unsubscribesWhat to do when a launch “fails”Audience growth strategies and what’s working for us right nowLiving in the present and the future with your business⭐️ If you enjoy this conversation, join Podge and I at our FREE workshop on October 30th. RSVP for: How to Build a Creative Marketing Plan in Notion & send the link to your friends!
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
🔒 How to Make the Leap to Full-Time — My Path & 3 Examples from $10k/year to $100k/year
2026/10/19
Today's paid-supporter-exclusive episode answers the most popular query from our summer AMA: "I've been working on my business for a few years now, but I'm still not making full-time income from this work. How do I make the jump from $10-$20k per year to $50-$100k per year?" This is a nuanced question and different for every business owner!
So in this episode, I do a few things to make sense of it:
First, I walk you through my journey from 10k to 100k annual revenue (exact numbers and timeline included) 🧮Then I talk about the essential mindset and habit shifts needed to go from part-time to full-time 🧱And finally, I talk through three examples how I would make that leap if I were a book editor, spiritual teacher, or creative coach 📈
Tune in to an episode preview here, and become a paid subscriber of the Clubhouse at offthegrid.fun/clubhouse to get all the $$$ details. 👇 👇 👇 👇
When you join the Clubhouse, you'll get access to over 50 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
👛 Anti-Capitalist Business in This Economy — How to Set Your Prices & Offer Financial Accessibility with Bear Hebert
2026/10/14
Bear Hebert is here on Off the Grid! And they’ve arrived to bust capitalist myths, teach us how to price, and unpack the nuance of financial accessibility.
Tune in, as we discuss:
Why business doesn’t have to be capitalistBusting the money myths our inner punk teenagers tell usGetting rid of the girlboss in your head (and on your feed) Why ‘charging your worth’ is inherently problematicHow to figure out the right rates + pricing for your business modelBear’s recommended financial accessibility strategiesThe importance of transparency in marketing + salesExactly how Bear talks about money on sales callsWays to survive a bad economyIdentifying your ‘apocalypse skills’ for business resilience in 2026 + beyondThis conversation is a GIFT! And I’m so thrilled to share it with you. If you enjoy it, definitely go get Bear’s anti-capitalist pricing workshop Freely.
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
🔒 My Q3 Biz Recap — Highs, Lows & How Much $$ I Made
2026/10/12
Join me as I convince myself it's ok to raise my prices 😬 In this quarterly recap episode, I walk through the highs, lows, and finances of Softer Sounds & Off the Grid so far this year... And I figure out how to make the money work as I officially close Softer Sounds and raise the price of the Interweb for 2027!
Tune in to an episode preview here, and become a paid subscriber of the Clubhouse at offthegrid.fun/clubhouse to get all the $$$ details. 👇 👇 👇 👇
When you join the Clubhouse, you'll get access to over 50 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
🧢 Be Your Own Daddy — Energetic Sovereignty & Creative Constraints with Catherine LaSota
2026/10/07
This week we’re debuting our new brand!
And rolling the metaphorical tape allllll the way back to the beginning of the show to revisit energetic sovereignty through a new lens.
To do that, I’m joined by creative coach Catherine LaSota who’s here to teach us how to “be your own daddy” AKA ways to cultivate energetic sovereignty in your work and life.
Together we discuss:
What “Be Your Own Daddy” really meansSaturnian influences on our energy + creativityHow to make aligned choices within constraintsCultivating the permission to radically change our livesWays to move through our fears (+ experiences) of judgmentConsistency and presence as gifts of this work⭐️ If you enjoy this episode, join me at Catherine's next Be Your Own Daddy retreat on October 23rd! Or grab her free Design Your Daddy workshop here.
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
♾️ Foraging for What’s Next — Creative Seasons & Why the Internet’s So Boring Now with Nic Antoinette
2026/10/02
Nic Antoinette is back on the pod this week as we continue our year-long series around enoughness, grief, and deep evolution.
This time, we’re focused on creative burnout, seasonality in business, and why we find the internet so boring these days.
If you haven’t listened to the series before, here are links to those episodes:
♾️ Business Degrowth — Slowing Down & Noticing Patterns
♾️ Well, That Didn’t Go As Planned… Grief, Joy & Money in 2026
♾️ “You Needing Money Doesn't Make Stuff Sell” — Consistency & Collapse in Online Business
♾️ Take the Break Before the Break Takes You — Learning How to Pause & Quit
And if this makes you want more biz friend community, check out the Interweb and put yourself on the waitlist before doors open next week!
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails🔥 Learn more about ad opportunities with Off the Grid
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
🤠 Reinventing Yourself & Your Work — From Dog Trainer to Retail Store Owner to Business Strategist with Heather Bax
2026/09/30
For the third and final installment in our business pivots + evolutions series, I’m talking to Heather Bax of Small Business Rodeo!
Heather is a business advisor, human design reader, notion lover, and occasional artist. Her expertise spans decades of service, product, and brick & mortar small business stewardship, and she’s supported all kinds of creative businesses along the way.
In this conversation, we explore:
How self-employment journeys often begin in bad-fit jobsWhy Heather & Amelia both took detours through coding bootcampsThe benefits of a bridge job as you grow or change your businessA quick checklist on how Heather started her retail shop (& you can too!)Why Heather had a full-time job for the first 8 months of running the storeThe realities of transitioning to e-commerce during COVIDHiring + grieving at the same timeLeaning on the community of your business in hard timesWhen quitting ISN’T failingHow big changes in our work can impact our self-trust For the astro-curious, Heather is a 6/2 Projector and a Cancer Sun, Pisces Moon, and Gemini Rising. You can book a Human Designed Business Session with her and use code OFFTHEGRID for 10%!
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
🌅 The Grief of Sunsetting a Business & The Joy of Being Multipassionate — with Chereen Leong Schwarz
2026/09/23
Chereen Leong Schwarz is a founder, maker, outdoor adventurer, and rewilding guide. She’s a former chef who started a knitwear brand and then moved into creative retreats — after a period of prolonged grief.
In this conversation, we dive deep into what pivoting really feels like as we explore:
Chereen’s chef career from fine dining to farmsHow moving to Colorado spurred her love of knittingThe realities of turning a hobby into a side hustleSpecific ways to center your values in your businessHow multiple losses + a health crisis led Chereen through a transformative grief portalDifferent methods of building community in and around your businessHow to evolve when your work is wrapped up in your ego + identityThe grief the comes when your industry changes and it hurts your businessWhy Chereen & Amelia both took sabbaticals before deciding to close their companiesHow we grapple with public opinions + projection as we share our work online RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
⭐️ Use this link to book a free 30-minute session with Chereen: https://calendar.app.google/UydiFHhcLgqzvNUr9
⭐️ RSVP for the free workshop with Podge in October: https://us02web.zoom.us/meeting/register/fTY89RN7TfS1grKD7Vs64g
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
🔒 Why & How I Closed My Business — Letting Go of Softer Sounds
2026/09/21
Softer Sounds is officially closed, my friends. And in this Clubhouse-exclusive episode, I'm telling you all about that journey.
This one's mostly-personal and a-little-bit-logistical – heavy on story with a checklist at the end.
Tune in to an episode preview here, and become a paid subscriber of the Clubhouse at offthegrid.fun/clubhouse to get all the details. 👇 👇 👇 👇
When you join the Clubhouse, you'll get access to over 50 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show.
Please join the Clubhouse to support the show! And find this specific episode here :)
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
🪸 Seasons of Change in Self-Employment — Embracing Pivots & Destigmatizing Bankruptcy with Luca J. Davis
2026/09/16
Today I’m joined by Luca J. Davis to talk about success, failure, and what 13 years of self-employment really entails.
Together we explore:
Luca’s path from health teacher to personal trainerHow they opened a gym with a dream and a GoFundMeThe radically honest reality of brick-and-mortar financesWhen filing for bankruptcy is the best choice for you & your bizLuca’s detour as a Virtual Assistant & how they started their web design businessThe systems that help them book our their services while marketing only once a yearHow Luca’s Substack walks the line between personal sharing & biz promotion
➡️ If you'd like to hire Luca for website support in 2026/2027, just mention Off the Grid for $200 off your package!
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
🚩 Business Triage: What to Do When Your Biz Isn’t Working
2026/09/09
Welcome to Season 11 of Off the Grid!
This month, we're exploring strategies + stories of business pivots.
Today we start with my business triage process. It's a checklist of things to consider when your business feels bad and/or isn't making enough money.
Then for the next three weeks, we'll hear from business owners who have made major pivots in their self-employment journeys, including: quitting a dream job, filing for bankruptcy, closing a retail store, and more.
Tune in for lots of support, camaraderie + inspiration. And check the links below for extra resources 👇
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
✳️ How to Refresh Your Ambition & Avoid Burnout in the Process — with Amina AlTai
2026/08/21
Let's refresh our creative ambition before fall!
Today we're wrapping our Back to Biz Refresh series with leadership expert Amina AlTai.
Amina is the author of The Ambition Trap: How to Stop Chasing and Start Living.
Together we discuss:
What ambition actually is and why it's neutralHow core wounds create painful ambition — even if you love what you doWays to figure out if your ambition is helping or harming youFinding aliveness when you don't feel ambitiousWhat it takes to stay in business through hard times RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
✏️ Looking for a planner that's about permission not perfection? Check out Nine to Kind. Get 50% off their digital planners with code OFFTHEGRID50 & 25% off analog products with code OFFTHEGRID25. Learn more & claim your discount at: https://www.ninetokind.com/pages/offthegrid (sponsored)
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
💽 Set Up Your Tiny Biz Tech for $50/year or Less — My Guide to More Affordable Systems & Software
2026/08/20
This episode is meant to save you money!
Today, I’m sharing my guide to more affordable business systems and software that can help you set up online for under $50/year — or lower your overhead with strategic tool swaps.
Tune in to hear my tech recommendations and how I think through software needs.
Also: These recs don’t include Google! Some of them are privacy focused, others are not. Some include AI functionality, others do not. Most of them are based in the US. All prices mentioned in the episode were as of August 2026 and may change.
ADDITIONAL SUPPORT
Free Checklist For Tool Decisions from Asha Noel-HartFree Simple Tech Stacks Field Guide from Heather BaxJoin the Interweb for more tech support from Amelia RECOMMENDED TOOLS
Namecheap for domainCarrd for website (affiliate link)Zoho for email inboxSender or Email Octopus for email newsletter list Canva (free plan) for simple design needsNotion for internal systems and client docs/dashboardsZoom, Proton Meet, or Whereby (free plans) for video callsTidycal for scheduling, paid bookings, and digital productsNovo for free business banking and invoicing — Use my affiliate link to get $40 when you open and fund your new accountStripe for payment processing and invoicingBreezedoc for contracts and invoicing together RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
💼 How to Refresh Your Office & Your Whole Work Vibe — with Taylor Apolonio
2026/08/19
Today we're refreshing our offices with the wonderful Taylor Apolonio of Habitat Interiors Co.
Taylor works at the intersection of interior design and psychology as a 'design psychologist'. They create physical spaces that are grounded in human behavior to genuinely support folks. This might look like improved circulation and functionality, better acoustics, or intentionally designing for gathering and memory-making.
Tune in to this episode for tips on tapping into the purpose of your work space and improving the layout, acoustics, and visuals.
And if you'd like Taylor's free list of 25+ low-lift recommendations that better support sensory overwhelm in your office, fill out this form with the message 'OFF THE GRID' ☺️
RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for creative business courses + community💓 Join the Clubhouse for exclusive bonus episodes + emails ✏️ Looking for a planner that's about permission not perfection? Check out Nine to Kind. Get 50% off their digital planners with code OFFTHEGRID50 & 25% off analog products with code OFFTHEGRID25. Learn more & claim your discount at: https://www.ninetokind.com/pages/offthegrid (sponsored)
OCTOBER COMMUNITY SPONSOR✨ Stop scrolling and start shuffling. Come home to your mind, body, and business with Be With Your Body Tarot. Get 25% off the deck and/or autumn planner with code OFFTHEGRID at: bewithyourbody.com/off-the-grid
Podcast reviews
Read Off The Grid: Leaving Social Media podcast reviews
wordwoman 2026/09/15
So glad I found this show
I find social media so frustrating, yet I thought I had to keep at it. This show really inspired me to break up with it for my business. It’s a must l...
Edgar Fabián Frías 2026/09/15
Highly recommended listening for small business owners, artists, and more!
I’m a long time fan of this show and have received so much guidance, insight, support, and courage from listening to Amelia navigate her own journey o...
Cake4kate 2026/09/14
A light in the dark of social media
This thoughtful show makes me feel seen and makes me feel less crazy for wanting off the social media merry go round!
Huxley122 2026/09/06
One of my very fave shows!
Amelia is a SUPERB guest and her topics are exactly what I need before I realize I need it. I tune in to every one!
letmebe89 2026/08/21
Actually helpful for creative and online businesses
I started listening to the Off the Grid podcast last year, and I enjoy how Amelia asks great questions of her guests and really helps to bring out the...
Kaitlyn_Marie_A 2026/08/21
Refreshing and Revitalizing
I have worked as an independent writer over 10 years, and I’ve had to learn to leverage social media to find clients and build a business. But it’s ex...
AuntieHasAThought 2025/10/28
Literally the Only Marketing Podcast I Listen To
I’m an artist, and you have to be careful with some marketing podcasts because the lessons don’t always apply to us—but this one does. The conversatio...
jatrae 2025/04/23
Brilliant podcast
This podcast feels like home. I’ve been introduced to so many amazing voices through it and even though I haven’t abandoned sm totally, it gives me ho...
Uma Girish 2025/02/26
Amelia’s podcast is so needed!
I was feeling exhausted by social media and Amelia showed up in my world like a godsend at the perfect time. I’ve been off social media for 2 years no...
Sammmmm B 2024/11/05
So refreshing!
As a business owner who is really into self-development, I love to listen to podcasts. But so many podcasts have the same methods for marketing. This ...
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