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For many, a midlife crisis can be a time of anxiety and fear which may consist of impulsive decisions and major changes, while for others feel it can lead to progress and growth. Join Dave and Greg as they take a look at this life phenomenon, thoughts on why it occurs, and how one can navigate through it effectively.

H.P. Lovecraft was an American author who's literary successes mainly came after his death. Join Dave and Greg as they examine his life, controversial ideologies on race, and analyze two of his work in The Dunwich Horror and At the Mountains of Madness.

On this bonus episode, Greg presents his thoughts on what the ring in Lord of the Rings represents. Check out Greg and Dave's thoughts and share your own thoughts with us after!

While the idea of being perfect seems like a positive, for many, perfectionism hinders them from achieving goals or personal growth. Join Dave and Greg as they dig in on the downside of the persistent drive to be perfect.

Change can be one of the most difficult things to initiate for a variety of reasons. Join Dave and Greg on this bonus episode as they explore the process of change through the framework of the Stages of Change, as well as share some personal experiences with change.

Self-Determination Theory is a therapeutic framework that explores individual motivation and overall wellness. Join Dave and Greg as they explore the psychology and concepts that comprise Self-Determination Theory, as well as just how important autonomy is in the realm of feeling good.

On this bonus episode, Greg shares his recent reads and some insight to what how these books impacted him. What starts as an impromptu discussions on books soon turns into a conversation on what life's all about. Enjoy!

On this episode we tackle the tragic progression of school shootings and how they have impacted children, parents, and society. Join Dave and Greg as the look at the psychology around these events, potential reasons for their incline, and just how they have changed future generations.

The Chinese New Year officially begins February 17th, 2026 and will be the year of the Fire Horse. Join us as we discuss what that means and how embracing these messages can be helpful in entering a new year.

Seasonal Affective Disorder is a type of depression that is brought upon by season changes. Join Dave and Greg as they explore the disorder and it's characteristics as well as offer suggestions for ways to work through it.

The idea of werewolves have existed for ages and have often played a role in different cultures and religions throughout time. While the clinical term lycanthropy, the belief one is turning into a wolf, has existed for years as well, the diagnosis is very rare. Join Dave and Greg as they look at the diagnosis, what it looks like, and whether it necessarily needs to exist.

The story of Ed Gein is one of the most grisly, gruesome, and horrific stories known. Even with so much of the story shrouded in lore and speculation, what is known is enough to fuel nightmares...as well as numerous horror movies and stories. Join Dave and Greg as they look into the psychology of Ed as well as the age old question of nature versus nurture.

Grief is a universal experience that, while it impacts everyone, is demonstrated differently in every person. Join Dave and Greg as we discuss the stages of grief as well as share some personal stories of grief and how to work through it.

Phrogging is the process of entering the space of someone else and hiding for a duration of time without the knowledge of the person who resides or occupies this space. Join Dave and Greg as they discuss this creepy invasion of privacy, the impacts it can have on the people it impacts, and offer some wild examples of situations involving phrogging.

We rarely think of becoming suddenly wealthy as a negative but the impacts it can have on relationships, identity and mental health are significant. Join Dave and Greg as they explore the phenomena of sudden wealth syndrome and its impacts on those it effects.