
Advertise on podcast: Polycurious
This podcast has
89 episodes
Language
EnglishPublisher
FernandaExplicit
No
Date created
2022/04/12
Latest episode
2026/10/20
Average duration
57 min.
Release period
15 days
Description
Non-monogamy is not for everyone, but you might be curious about it. Could it be right for you? How do non-monogamous couples deal with jealousy? I was curious myself, and the more I asked, the more I became surprised by this unexplored topic. In Polycurious I have casual and intimate conversations with non-monogamous couples, sex and relationship experts, friends, and even people who tried polyamory and realized it wasn’t for them. This podcast is for the polycurious, whether you have explored non-monogamy or not.
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Check latest episodes from Polycurious podcast
86. Why We Only Date Separately A Few Times A Year with Eden & Ross
2026/10/20
Today, Ross and Eden, tantra practitioners, intimacy and relationship coaches, and community builders, share how they evolved from a very polyamorous dating life to a relationship that still leaves room for openness while honoring their nervous systems, emotional capacity, and desire to focus on each other.
We talk about:
How to distinguish between a partner limiting your freedom out of judgment or control and a reasonable request to slow down while they work through their insecurities.
The consequences of pursuing relationships that don’t align with what you truly want in a primary partnership, both for yourself and for the people you date.
Why and how Ross and Eden designed a relationship in which they mostly date and play together, with occasional “hall passes” that let them explore separately three or four times a year.
Listen to Ross and Eden's bonus content on their open phone policy and approach to hierarchy: https://open.spotify.com/episode/58n8FiiFxtGwVRgTByGxAi?si=pNOZfQZaQhid8s44L-ryyA
Connect with Ross and Eden
Eden's IG: https://www.instagram.com/embodiedwitheden/
Ross' IG: https://www.instagram.com/embodi.men/
Sacred Society: https://sacredsocietyproject.com/
Embodimen: https://try.embodimen.com/
Temple of Eden: https://linktr.ee/TempleofEden
Subscribe to Polycurious on Spotify:
https://members.spotify.com/to/polycurious
Subscribe to Polycurious on Patreon:
https://www.patreon.com/c/Polycurious
Struggling with Non-monogamy? Book a free exploratory call for coaching here:
https://www.polycurious.com/coaching
85. The Invite: Does The Movie Get Non-Monogamy Right?
2026/10/13
Today I share my thoughts about The Invite, a movie about a married couple who invite their neighbors over for dinner. Things are awkward from the start, but they get even more awkward, funny, and real when an unexpected invitation to explore non-monogamy comes up.
The Invite is directed by Olivia Wilde, who also stars in it with Seth Rogen, Penélope Cruz, and Edward Norton. It's a surprisingly real and nuance look at relationships.
Resources mentioned:
Chill Polyamory's Review of the Invite:
https://www.youtube.com/watch?v=Xvcdm5hsFto
Subscribe to Polycurious on Spotify:
https://members.spotify.com/to/polycurious
Subscribe to Polycurious on Patreon:
https://www.patreon.com/c/Polycurious
Struggling with Non-monogamy? Book a free exploratory call for coaching here:
https://www.polycurious.com/coaching
84. Could I Live Without Non-Monogamy?
2026/10/06
Sarah Stroh talks about her book, Monogamaybe, her process coming to terms with her non-monogamous identity and finding a partner who supported her in that journey. We discuss how to manage and process jealousy and what agreements look like in non-monogamy when you want to be your best poly self but the reality is you’re struggling.
Resourced mentioned:
Sarah's bonus episode on Spotify:
https://open.spotify.com/episode/2Knenv8lsQpqdXo57e9ZJ8?si=dEnFvBDDQmKjSQJMJRzA-g
Sarah's bonus episode on Patreon:
https://www.patreon.com/Polycurious/posts/dating-as-new-ep-171433818
Ep.45 Poly and Pregnant with Sarah Stroh
https://www.polycurious.com/podcast/ep45
Sarah's book Monogamaybe? : Honest advice on navigating relationships from monogamy to polyamory:
https://www.monogamish.me/pages/monogamaybe
When Jealousy Shows Up (Sarah's 12 min video guide):
https://www.monogamish.me/courses/hack-your-jealousy
Polycurious' Jealousy Survival Guide:
https://www.polycurious.com/resources
Follow Sarah on IG:
https://www.instagram.com/monogamish_me/
Subscribe to Sarah's Substack:
https://substack.com/@monogamish
Follow Polycurious on IG:
https://www.instagram.com/polycuriouspodcast/
Subscribe to Polycurious on Spotify:
https://members.spotify.com/to/polycurious
Subscribe to Polycurious on Patreon:
https://www.patreon.com/c/Polycurious
83. Opening Up After Infidelity, Breakups and Living with Your Metamours with Natalie Davis (author of Saying Yes)
2026/09/22
Natalie Davis, author of the memoir Saying Yes: My Adventures in Polyamory, shares her journey into polyamory, from opening up her marriage in her 40s after her husband’s infidelity to navigating living with her metamours.
Natalie also opens up about the end of a decade long relationship after her partner began dating someone new and could no longer offer her the kind of relationship she wanted. She reflects on what she’s learned about letting go when a relationship no longer works for you.
Resources Mentioned
Check out Natalie’s book:
https://www.amazon.com/Saying-Yes-My-Adventures-Polyamory/dp/1510784497/ref=sr_1_1?crid=JEYQUH4XM8HM&dib=eyJ2IjoiMSJ9._tsLaAlh__BGiuGLnZJLiw.JX2srBOBjj6OyQxCQ153pHkVP0TiswCxul7POet7l2U&dib_tag=se&keywords=saying+yes+my+adventures+in+polyamory&qid=1750961117&s=books&sprefix=saying+yes+my+adventures+in+polyamory%2Cstripbooks%2C62&sr=1-1
Learn more about OPEN:
https://www.open-love.org/
Ep.59 with Adam, author of “Seek the Risk”
https://www.polycurious.com/podcast/ep59
Ep.46 with Molly Roden Winter, author of “More”:
https://www.polycurious.com/podcast/ep46
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Follow Polycurious and Join Our Community
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
82. Lessons From Building a Triad with The Kink Collective
2026/09/08
Cat, Natalie, and Joshua from The Kink Collective talk about their experience building a triad.
We talk about honesty and transparency in non monogamy, especially when telling the full truth feels scary because you’re worried about your partner’s reaction, and what happens when you struggle to trust a partner who isn’t fully transparent.
Natalie also shares her experience entering an established relationship, navigating Joshua’s other partners, and realizing she sometimes compared Cat to her own mom because of their significant age difference.
Finally, we talk about letting go of expectations about what a relationship is “supposed” to look like and allowing their triad to develop organically.
Resourced mentioned:
The Kink Collective Website:
https://kinkcollective.net/
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
81. When Your Partner Doesn't Want Non-monogamy with Courtney and Nate (the Mono-Poly couple)
2026/08/26
When Courtney proposed opening their marriage on their 17th anniversary, their relationship was struggling. Nate was a devoted father and provider, but he had become emotionally distant. Courtney’s proposal was initially met with anger, judgment, and fears that she was trying to replace him.
Through therapy, difficult conversations, and learning to sit with jealousy instead of trying to fix it, Nate gradually came to understand that Courtney’s desire for non-monogamy wasn’t a rejection of him, it was part of who she is.
As Courtney began dating, Nate saw her become happier, more present, and more connected to their family. At the same time, he worked on himself and became the partner Courtney had been missing.
Today, more than two decades into their marriage, Courtney and Nate have built a mono-poly relationship that works for them. In this episode, they share what it took to get there.
Resources mentioned:
Bonus ep.81 on Spotify:
https://open.spotify.com/episode/0gQfpMLtNwt6lHBskEhEoJ?si=846f1b613a1e49e6
On Patreon:
https://www.patreon.com/Polycurious/posts/getting-over-ask-167701931
The Mono-Poly Couple YouTube channel:
https://www.youtube.com/@TheMonoPolyCouple
Courtney's website (coaching, books, retreats):
www.courtneyboyercoaching.com/
Their Instagram:
https://www.instagram.com/themonopolycouple/
Polycurious ep.80 How To Process Jealousy and Difficult Emotions:
https://open.spotify.com/episode/7CtSRE2pLUVQDldirevmT8?si=77aacf23ba004382
Jealousy Survival Guide:
https://www.polycurious.com/resources
Join My Patreon:
https://www.patreon.com/c/Polycurious
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Open to Open Panel Recording
2026/07/16
In this special episode, I'm sharing a live recording from Open to Open, a panel discussion I joined in Denver hosted by coaches Bella Schauer and Booster Blake. We share our personal experiences and answer questions about New Relationship Energy, honesty, repair after conflict, and boundaries,
Resources mentioned:
Couple's Fall Retreat info:
https://www.bella-paints.com/retreats
Bella's email:
[email protected]
My episode with Jessica Esfandiary:
https://www.polycurious.com/podcast/ep35
My episode with Bella & Patrick:
https://www.polycurious.com/podcast2/ep76
My episode with Seth:
https://www.polycurious.com/podcast/ep12
Paul's harmony card:
https://drive.google.com/file/d/1OAYSWfsjuhOzXoZ9KLargqVlzu6QCssY/view?usp=sharing
Connect with me
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
80. How To Process Jealousy and Difficult Emotions
2026/07/08
In this solo episode, I'm sharing the emotional processing tool that's completely changed the way I handle difficult emotions. It's called RAIN, and while I didn't create it (it was popularized by meditation teacher Tara Brach), I've adapted it over the years for myself and my coaching clients. It's become one of the most effective ways I know to work through jealousy, calm my nervous system, and show up to difficult conversations feeling grounded instead of reactive.
R - Recognize Name the emotion (shame, fear, sadness, worry, etc.)
A - Allow Let the feeling move through your body. Focus on the sensations. Sit or lay down, close your eyes and breathe. It will feel uncomfortable, allow those feelings to come into your body. Ideally at least 20 min.
I - Investigate With compassion, ask yourself why you might be feeling that way. How might your past experiences play a role? What’s the lesson there? What do you need?
N – Nurture Think of what you’d tell a friend if they came to you with your concerns. Tell that to yourself, providing support, love and compassion you need. Give yourself a hug. If you can, do something you think will make you feel better (take a bath, call a friend, journal, exercise etc.)
Resources mentioned:
Jealousy Survival Guide
https://www.polycurious.com/resources
More on RAIN:
Tara Brach's podcast
Audiobook
Breathwork Exercise I'd recommend you listen to this, as it's a good explanation of how focusing on your body interrupts the thoughts (helpful for the allow part)
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Opening Up Without The Mess (Meet-up)
2026/06/18
What We Cover
How to know if your relationship is ready
What to expect: jealousy, guilt & imbalance
Common mistakes to avoid
Why you should move at the pace of the slowest partner
How to handle jealousy
Jealousy is normal and workable
Communication is everything: don't bring up issues in the moment unless absolutely neccesary
Go slow, but keep moving
Questions To Discuss When Opening Up Your Relationship
Patreon: What To Do When Your Partner is On a Date (goes over RAIN exercise for jealousy)
Ep. 48 Don't Ask Don't Tell But Different
Want more support?
Reach out for coaching at [email protected] 💌
79. The Problem with NRE (New Relationship Energy) with Sam Charles
2026/05/26
Sex and relationship coach Sam Charles joins me to explore the shadow side of New Relationship Energy: the nervous system rollercoaster. We also talk about the reasons he is no longer over-compromising in romantic relationships, and he shares great tips for navigating the challenges that can emerge in non-monogamy when people are unclear about their agreements, intentions, or capacity.
Resources mentioned:
Sam's Bonus Polycurious episode:
https://open.spotify.com/episode/4BWfzyptQrpHiAmfd9CgJK?si=RaTk0JFsQ-2bDdZqLyJR-w
Sam's website:
https://www.samcharlescoaching.com/
Sam's Instagram:
https://www.instagram.com/sexcoachsam/
More on NRE:
How to Deal with NRE
https://open.spotify.com/episode/58QeAd7h1yCBOlAbKDUEAU
All About New Relationship Energy:
https://www.patreon.com/posts/in-case-you-it-131384186/
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
Bonus ep.79 Exploring Bisexuality as a Man
2026/05/26
In this episode, Sam opens up about discovering his attraction to men later in life, what it was like having his first boyfriend, exploring sexual compatibility for the first time, and working through internalized shame around bisexuality.
Listen to Sam's episode:
https://open.spotify.com/episode/2hy7CGmqLikpnSJNfQPOPO?si=AMPvFjE1RAeuSYiI0Z9S_Q
Sam's website:
https://www.samcharlescoaching.com/
Sam's Instagram:
https://www.instagram.com/sexcoachsam/
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
78. Domming at a Sober Kink Party & My Daddy Issues
2026/05/12
Today I share my experience unexpectedly domming someone for the very first time at a sober kink party, and how stepping into my dominant side helped me rethink my relationship with non-monogamy, begin to untangle some of my daddy issues and feel incredibly empowered.
Resources mentioned
Carnival Dungeon Party:
https://www.instagram.com/carnivaldngn.co/
Polycurious Patreon:
https://www.patreon.com/c/Polycurious
My Breakup Story:
https://www.patreon.com/posts/143817525/
Let's Talk About Sexual Desires Episode:
https://www.patreon.com/posts/112339837
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
77. Kink, Power Dynamics & Knowing When to Walk Away with Vee from Girls Gone Deep
2026/04/28
Today, Vee from Girls Gone Deep shares her journey into kink, what makes a great dom, and what people can actually gain from exploring BDSM dynamics. We also dive into what it feels like to want a level of commitment your partner can’t offer, and how to know when it’s time to walk away
Resources mentioned:
Girls Gone Deep Podcast:
https://www.girlsgonedeep.com/episodes
Bonus ep.77 Can You Deescalate Without Breaking Up?:
On Spotify: https://open.spotify.com/episode/3UDJ7xPvTfSkYfF8w60M7T?si=j8_tVDw5QpmT2f2Ak21LtQ
On Patreon: https://www.patreon.com/posts/can-you-de-of-up-156628493
Patreon Meet-up on Breakups:
https://www.patreon.com/posts/next-wed-and-156707476?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
What To Do When Your Partner is On a Date Episode (RAIN):
https://www.patreon.com/posts/112573033/
Njoy Wand:
https://www.njoytoys.com/product/purewand/
Amber Grubenmann Dating Coach
https://www.instagram.com/ambergrubenmann/
Amber's episode on GGD:
https://open.spotify.com/episode/00bB5cIFH7SHl3GJ3inBik
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Join My Patreon:
https://www.patreon.com/c/Polycurious
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
76. I Said Yes to ENM But My Body Panics with Bella & Patrick
2026/04/14
What if your head is on board with non-monogamy, but your body freaks out when your partner dates someone else?
Today, Bella and Patrick, who started their relationship long-distance and non-monogamous, share how they learned to navigate multiple partners, set clear agreements, and regulate their emotions.
Resources mentioned:
Bella’s Website
https://www.bella-paints.com/coaching
Bella’s Instagram
https://www.instagram.com/bellashepaints/
Bella’s Relationship Agreement Guide
https://www.bella-paints.com/shop/p/the-relationship-agreement-guide
Book Polysecure: Attachment, Trauma and Consensual Nonmonogamy
https://www.amazon.com/dp/1944934987/ref=cm_sw_r_as_gl_apa_gl_i_SRXAD2SK285NG0F99Y0Z?linkCode=ml1&tag=jessicafern-20
Sacred Sons Men’s Group
https://www.sacredsons.com/
Patreon episode: What To Do When Your Partner is On a Date (where I talk about the RAIN method)
https://www.patreon.com/posts/112573033/
75. Can You Learn Compersion? ft. Evolving Love Project
2026/03/31
Abbey and Liam from the Evolving Love Project return to share more about their journey opening up their relationship. They unpack why fairness doesn’t always mean doing the same things, reflecting on Abbey dating solo for two years before Liam did. They also explore whether compersion—the feeling of joy or happiness for your partner’s experiences with others—is something you can learn, and how it differs from simply feeling turned on by that idea.
Join my Patreon here:
https://www.patreon.com/c/Polycurious
Resources mentioned:
Abbey's Substack:
https://substack.com/@evolvingloveproject?utm_source=global-search
Evolving Love Podcast: When Abbey Vetoed Fer:
https://open.spotify.com/episode/47hASJGbb3UfcaWQTxinxC
Ep.42 Can Non-monogamy Make You a Better Parent? with Abbey and Liam:
https://www.polycurious.com/podcast/ep42
Evolving Love Project website:
https://www.evolvingloveproject.com/
Get my free guide to opening up here:
https://www.polycurious.com/guide-to-opening-up
Book a free exploratory call with me here:
https://calendly.com/fernandafabian/30min
Join our Whatsapp community here:
https://www.polycurious.com/community
Follow Polycurious on Instagram:
https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas
Follow Polycurious on Tik Tok:
https://www.tiktok.com/@polycurious
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