
Advertise on podcast: OTs In Pelvic Health
Rating
4.9from
This podcast has
168 episodes
Language
EnglishPublisher
Lindsey VestalExplicit
No
Date created
2022/04/23
Latest episode
2026/02/02
Average duration
24 min.
Release period
8 days
Description
Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to getting your first job, to opening your own practice, Lindsey brings you into the exciting world of OTs in Pelvic Health and the secrets to becoming one.
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Check latest episodes from OTs In Pelvic Health podcast
Trauma-Informed Is Not a Protocol: It’s a Lens
2026/02/02
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
Why Your Client Doesn't Need A Perfect Plan - Just a Habit
2026/01/26
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
From Burnout to Belonging: How Pelvic Health Reignited My Love for OT
2026/01/19
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Learn More About My Guest
My name is Joann LaGreca and I am an occupational therapist who recently graduated Lyndsay’s Level I Pelvic Practitioner Program and I learned SO much. I am so excited to be utilizing this knowledge and newly found confidence to transform people’s lives in this very needed specialty- starting a pelvic health clinic in our county hospital and seeing private clients on the side as well!
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
The Missing Piece in GLP-1 Care: Habits, Movement, and Occupation
2026/01/14
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
Real Healing Starts When We Stop Following The Script
2026/01/12
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
Bike Fit 101: Your Pelvic Floor Will Thank You
2026/01/05
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
Closing the Gap Between Research and Practice in Trauma-Informed Pelvic Health
2025/12/22
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.About the Guests
Are you a patient who has received pelvic health care and is interested in contributing to the development of trauma informed treatment guidelines?
Researchers at the University of Calgary (led by Dr. Lauren Walker, RPsych), have been developing trauma informed care guidelines for pelvic health care with a group of multi-disciplinary health care professionals and patients who have experienced trauma histories and accessed pelvic health care. We are now seeking feedback on a proposed draft of the guidelines. The guidelines are meant to inform providers from a variety of backgrounds including gynecology, urology, oncology, family medicine, sexual health, pelvic floor physio and midwifery.
We are currently seeking feedback on these guidelines from patients who have received pelvic health care in the past 5 years, who also have a history of experiencing medical or sexual trauma. The survey should take about 15-20 minutes and is best completed on a computer. The survey is approved by the Conjoint Health Research Ethics Board. Thank you for considering participating.
https://survey.ucalgary.ca/jfe/form/SV_blxt6lzKwuUo6uq?Q_CHL=qr
Would you like to contribute to the development of trauma informed guidelines for pelvic medicine?
Researchers at the University of Calgary (led by Dr. Lauren Walker, RPsych), have been developing trauma informed care guidelines for pelvic health care with a group of multi-disciplinary health care professionals and patients who have experienced trauma histories and accessed pelvic health care.
The proposed guidelines have been contributed to by a multi-disciplinary team of 20 providers representing gynecology, urology, oncology, family medicine, sexual health, pelvic floor physio and midwifery. The team is currently seeking feedback from health care providers from these backgrounds about the proposed guidelines including practices and potential barriers and facilitators to implementation of these practices.
The survey should take about 15-20 minutes and is best completed on a computer. The survey is approved by the Conjoint Health Research Ethics Board. Feedback to date has suggested
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
I Wasn't Liking The OT I Was Becoming
2025/12/15
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
OTs Leading the Charge In Workplace Menopause Programs
2025/12/08
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
How COTAs Can Specialize in Pelvic Health
2025/11/24
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
What Hiring Managers Want You To Know
2025/11/17
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
Listening is Treatment: How Curiosity Transforms Care
2025/11/10
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
What I Wish Someone Told Me At The Start Of My Pelvic Health Journey
2025/11/03
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
From Fear to Flourish: Bria’s Journey to a 95% Full Pelvic Health Practice
2025/10/27
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Here's more about my guest:
Hey! I'm Dr. Bria Stark Adamopoulou! I'm an occupational therapist that specializes in pelvic floor therapy in Winston Salem, NC. This summer I opened my own pelvic health practice- Hälsa Wellness and Pelvic Floor Therapy where I treat vulva owners for conditions such as pelvic pain, endometriosis, hypermobility related dysfunction, sexual health dysfunction, pre/post op for hysterectomy, pregnancy and postpartum care, and more!
I'm originally from the Rockford, IL area, so yes I have a midwest accent and love cheese curds and deep dish pizza! I continued East after completing my doctorate program in Ohio and landed in beautiful North Carolina!
I am a travel loving bookworm who adores a solid cold plunge/sauna session with a local coffee date planned for later. I enjoy nature walks with my lovely husband and snuggles with my three cats (yes, I'm a cat lady)!"
Instagram handles:
@pelvic_flourish
@halsawellnessandpft
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
The Confidence Episode: What They Don't Tell You In OT School
2025/10/20
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Grab your Worksheet Here: https://docs.google.com/document/d/15LzP9O3y-WF4kKlanXvUfvDt39cln_LYgNA9TfTKnfw/edit?usp=sharing
Open the view-only document.Go to the top menu and click File → Make a copy.Choose where to save it in your Google Drive and give it a new name.Click OK.
____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:
Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
Podcast reviews
Read OTs In Pelvic Health podcast reviews
CanofVegetables 2023/11/30
START HERE on your journey to PHOT!
Rakhi Srivastava here posting from my husband’s phone :) Just wanted to express my love for this podcast publicly! Lindsey is a phenomenal host, and h...
Majolee08 2023/03/11
Exactly what I needed!!
Lindsey does absolutely fantastic work of holding space for the Occupational Therapist working in Pelvic Rehab! Such an invaluable resource, and so mu...
F.Riegle 2022/08/29
So much good stuff!!
I really enjoy the knowledge, wisdom, practical strategies and support that Lyndsey provides through this podcast! Just love it!
RachelGotts 2022/07/27
A wealth of inspiring information
Lindsey is a dynamic pelvic health OT who makes learning fun and interesting through her podcast, online courses and social media posts and discussion...
Courtney Weber 2022/06/18
Finally a podcast for PFOTs!
Lindsey has been part of my journey in pelvic health since day 1. From her online courses to free resources, she’s been leading the way for OTs for ye...
Lisa Whisenant 2022/06/17
5 STARS!
I can’t recommend Lindsey enough! She continues to be a phenomenal advocate for OTs in pelvic health. I love her use of language to break down difficu...
Jlhammond 2022/06/17
PFOT on fire!!
I am so thankful to have Lindsey Vestal helping to lead the way for OTs in pelvic health. ADLs are what we do! Every time I listen to Lindsey speak so...
EleanorL88 2022/06/17
Pelvic Health Maven!
Lindsey is always on point with her client centered resources and interviews with knowledgeable practitioners through her Facebook group OTs for Pelvi...
BoxingSharksOT 2022/06/16
The Pelvic Health podcast I’ve been waiting for!
Lindsey is so knowledgeable and speaks with such clarity and passion about pelvic health and OT. You can hear in her voice how much she enjoys taking ...
KZins 2022/06/16
Amazing!
I’m so grateful Lindsey is providing this incredible information for other Occupational Therapists, healthcare providers and future patients who are i...
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