
Advertise on podcast: Heart Focused Parenting
Rating
5from
This podcast has
122 episodes
Language
EnglishPublisher
Belinda LetchfordExplicit
No
Date created
2022/05/03
Latest episode
2026/10/11
Average duration
17 min.
Release period
24 days
Description
The heart-focused podcast that helps Christian parents raise their kids with faith, character, and life skills. Short encouragements, tips, and prompts to help you in your everyday interactions with your kids - always keeping in mind that the heart is more important than the behaviour. Join me every week.
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Check latest episodes from Heart Focused Parenting podcast
When Your Teen Questions Their Faith: How Christian Parents Can Respond (#121)
2026/10/11
About this Episode When your teen starts questioning their faith, it can be hard not to take their questions personally or worry about where those questions might lead. But our teens need to work out what they believe for themselves, rather than simply living off the faith and values we have taught them. In this episode I talk about how we can listen to their questions, give them good answers, and stay connected with them while they work out what they believe about God, Jesus, and what He has done for them.
Heart-focused Parenting Action Step The next time your teen questions something you believe, notice your response before you answer. Stay calm, listen to what they are really asking, and give them room to wrestle with the question rather than assuming their question means they no longer believe.
Links Mentioned Dig Your Own Wells / Relationship with Jesus: The article mentioned in the episode about learning to develop your own relationship with God rather than relying on your parents' faith.
If this episode resonated with you, you're welcome to join my weekly Heart Booster emails - regular encouragements for parents who want to be intentional, relational and heart-focused.
If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here. Parent Coaching or email me: belinda [at] belindaletchford.com
Don't Let Your Child's Strengths Excuse Poor Character (#120)
2026/09/28
About this Episode We love seeing and celebrating our children's natural strengths, abilities and personality, but sometimes those strengths can cause us to overlook poor choices or character issues. In this episode, I talk about why strengths need character to mature, and how qualities such as humility, respect, diligence, self-control and responsibility help our children use their abilities wisely. As parents, we need to see both - the strengths God has given our children and the character qualities they still need to develop.
Heart-focused Parenting Action Step Choose one of your child's natural strengths or abilities and ask: What character qualities does my child need in order to use this strength wisely? Identify one character quality to intentionally teach, practise, encourage and eventually expect in their everyday choices.
Read the blog here:
Don't Let Your Child's Strengths Excuse Poor Character (#120)
Continue the conversation
If you want help in defining a character trait that will help your child in their areas of strength then feel free to shoot me an email to talk about it. belinda [at] belindaletchford.com
Don't forget to sign up for my weekly Heart Booster emails - regular encouragements for parents who want to be intentional, relational and heart-focused.
You can also find me on Instagram, where I share something most days. Instagram.
Homeschooling High School Is About More Than Academics (#119)
2026/09/14
A bigger vision for the high school years can help you make confident decisions about your teen's education. About this Episode The high school years can make homeschool parents question whether they are doing enough or making the right educational choices. In this episode, I look at the purpose of high school and why I believe it is about preparing our teens for adult life, not simply academics, university or a job. Having that bigger vision gives us a framework for making decisions about our teen's education based on their strengths, interests and needs, rather than simply following what high school is expected to look like.
Heart-focused Parenting Action Step Take some time to define what you believe the purpose of the high school years is. Then use that WHY as a guide when you make decisions about your teen's education. Consider signing up for the free Deschooling workshop to help you homeschool your kids while processing this important step.
Links Mentioned Whole Child Based Homeschool Scope and Sequence
Starting Homeschool Hub on my website
Read the blog here: Homeschooling High School Is About More Than Academics (#119)
Continue the conversation
If you'd like to learn more about Deschooling for a Strong Homeschool Workshop (free 2-part Heart Connect Video Class).
If you'd like personal support applying this in your own family/homeschool, you can learn more about one-on-one coaching here. Parent Coaching
You can also find me on Instagram, where I share something most days. Instagram.
How to Change my Child's Behaviour (#118)
2026/08/09
In this episode, we're looking at the difference between changing a child's behaviour and simply trying to control it. I share why heart-focused parenting aims to teach children what is good, right and wise by growing in the virtues that motivate wise choices, rather than just expecting outward obedience. When children understand the values behind everyday expectations, they're better equipped to make wise choices long after we're no longer standing beside them.
Heart-focused Parenting Action Step:
Choose one behaviour you want to see in your child, identify the virtue behind it, and begin talking about and practising that character trait together this week.
Read the blog here: Changing Behaviour Without Behaviour Modification
URL: https://belindaletchford.com/how-to-change-child-behaviour
Continue the conversation (3 links)
If this episode resonated with you, you're welcome to join my weekly Heart Booster emails - regular encouragements for parents who want to be intentional, relational and heart-focused.
I mentioned the episode about parental authority - you can catch up about that here. How to Use Parental Authority to Help Your Children Grow
https://belindaletchford.com/how-to-use-parental-authority-to-help-your-children-grow/
You can also find me on Instagram, where I share something most days. Instagram.
How to Use Parental Authority to Help Your Children Grow (#117)
2026/07/19
In this episode, I unpack four healthy ways parents use their authority in family life. We look at how authority isn't meant for control or convenience, but for setting values, creating expectations, teaching and training children, and putting structures in place that help them grow in wisdom and character.
When we have a right understanding of authority and how it is used in our family, parents can give their children the direction they need without sacrificing the relationship.
Heart-focused Parenting Action Step Take a few minutes this week to reflect on what you believe about parental authority and ask whether the way you use it is helping your child grow with dignity, wisdom and responsibility.
Read the blog here: How to Use Parental Authority to Help Your Children Grow
Continue the conversation Listen to the previous podcast about our parental authority: How to Use Parental Authority Without Controlling your Kids
If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here. Parent Coaching
You can also find me on Instagram, where I share something most days. Instagram.
How to Use Parental Authority Without Controlling your Kids
2026/05/10
Many parents step back from using authority because they don't want to be controlling. But removing authority doesn't remove responsibility. We are still responsible for our child's safety, development, and training. Authority is simply the position we hold because of that responsibility. In this episode, I talk about how we find the healthy balance of parental authority and respecting our child's personhood.
Heart-Focused Parenting Action Step Take time this week to consider how you view your authority as a parent, and whether you are using it as a responsibility to lead your child towards what is right, good, and true.
Read the blog here: How to Use Parental Authority Without Controlling your Kids (#116)
Continue the conversation If this episode resonated with you, you're welcome to join my weekly Heart Booster emails - regular encouragements for parents who want to be intentional, relational and heart-focused.
If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here. Parent Coaching
You can also find me on Instagram, where I share something most days. Instagram.
Letting Go as a Parent: It is a good thing we need to do (#115)
2026/04/12
In this episode, I talk about what letting go as a parent really means. If we understand what we are letting go of it changes everything. Letting go as a parent doesn't begin when your child leaves home - it starts much earlier, in the everyday decisions you make as they grow. This post explores how to transition from directive parenting to becoming an influence in your child's life. With practical examples and clear mindset shifts, you'll learn how to prepare your teen and yourself as your kids grow towards being an adult. Letting go isn't about losing connection or relationship - it's about changing how you let your child grow to be autonomous and self-governing.
Heart-focused Parenting Action step: Choose one area where your teen is ready to take more responsibility and take a step this week to hand it over, allowing them to carry it and learn from it.
Read the blog here: Letting Go as a Parent: It is a good thing we need to do
Continue the conversation As mentioned: Have this conversation with your adult child, especially if they are living at home. I mentioned this idea of having a transitioning conversation with your adult child so you are all on the same page - you can find that article Have This Important Conversation When Your Child Becomes An Adult
Need help? If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here. Parent Coaching
Instagram: You can also find me on Instagram, where I share something most days. Instagram.
What to do when your Child says "I'm Bored!" (#114)
2026/03/29
What to do when your child says, "I'm bored" When a child says they're bored, it's easy to respond quickly just to stop the complaining, but this episode invites you to pause and look deeper. I share why boredom is usually not a heart issue but a lack of skills, particularly around decision-making and using their time wisely. This matters because how we respond in these moments either shuts the problem down temporarily or helps our children grow into people who can think, choose, and act responsibly on their own.
Heart-focused Parenting Action Step
Pay attention to your instinctive response when your child says they're bored, and instead of reacting, prepare a simple list of options to guide them in making wise choices with their time.
Read the blog here: What to do when your child says, "I'm bored"
Don't forget to copy my list of 5 different things for your kids to choose from - copy it from the blog.
Continue the conversation If this episode resonated with you, you're welcome to join my weekly Heart Booster emails - regular encouragements for parents who want to be intentional, relational and heart-focused.
If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here. Parent Coaching
You can also find me on Instagram, where I share something most days. Instagram.
How to Help Kids Handle Sibling Conflict Before It Turns into a Fight (#113)
2026/03/16
Most sibling arguments don't start with shouting, they begin with little moments of annoyance. In this episode, I talk about what I call "the Niggles," those early signs that relationships between siblings are starting to unravel. I share how parents can notice these moments early and guide their children to pause, adjust their attitude, and take responsibility for their responses before conflict grows.
Heart-Focused Parenting Action Step This week, pay attention to the early moments of irritation in your home and gently help your children notice them so they can adjust their attitude before an argument begins.
Read the blog here: How to Help Kids Handle Sibling Conflict Before It Turns into a Fight
Continue the conversation If this episode resonated with you, you might also find my Siblings Can Be Friends Parenting Class helpful.
In this free video class I share practical ways parents can shape the relationship between their children, and help siblings learn how to live well with each other. The class is available inside the Heart Booster Hub for subscribers.
👉 Access the class here: Siblings Can Be Friends (parenting class)
If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here. Parent Coaching
You can also find me on Instagram, where I share something most days. Instagram.
How to Strengthen Your Marriage According to the Bible (#112)
2026/03/01
In this episode, I reflect on Colossians 3:12–14 and how these verses shape the way we should relate to our spouse. Rather than focusing on romance or shared interests, we look at the daily habits of compassion, humility, patience, forgiveness, and love that actually strengthen a marriage over time. This matters for for our own sake but also as parents, because the health of our marriage forms the emotional and spiritual environment our children grow up in.
Heart-focused Action Step - for your Marriage:
Ask God to show you which attitude from Colossians 3 you need to "put on" in your marriage this week, and practise responding with that one intentionally.
Read the blog here: How to Strengthen Your Marriage According to the Bible
Recommended Resources on Marriage, Forgiveness & Boundaries If you are navigating a healthy marriage and want to strengthen it biblically, or if you are working through more complex challenges like forgiveness, emotional harm, or boundaries, here are a few trusted resources I often recommend.
📘 Expedition Marriage: Chris Bailey & Jamie Bailey Chris and Jamie encourage couples to build resilience and spiritual unity, offering a practical framework for strengthening marriage over the long haul.
https://expeditionmarriage.org/
📘 Leslie Vernick Leslie offers biblically grounded and psychologically wise guidance for women navigating difficult or destructive marriages. Her teaching helps clarify the difference between normal relational struggles and harmful patterns, while encouraging healthy boundaries.
https://leslievernick.com
📘 Lysa TerKeurst Through her writing and leadership at Proverbs 31 Ministries, Lysa ministers to women walking through the painful complexities of marriage and relationships. Her work addresses forgiveness, boundaries, betrayal, and emotional healing with biblical honesty and compassion.
https://lysaterkeurst.com/
Verbal Reminders are a Simple way to Correct your Child (#111)
2026/02/15
In this episode, I talk about a simple way to correct your child without overreacting or letting things slide. I explain how small, consistent verbal reminders act like course corrections, helping children adjust their behaviour before it becomes a habit. This matters because what we allow becomes normal in our homes, and small choices shape long-term character in our child's life.
In This Episode
Why behaviours that seem to appear "suddenly" have usually developed gradually
How what we accept becomes our child's norm
The difference between correction and punishment
The idea of correction as a course correction, not a big reaction
How children learn something from every response we give
Practical examples of simple verbal reminders
Heart-Focused Parenting Action Step
Over the next 24 hours, choose one behaviour you've been overlooking and prepare a simple verbal reminder you will consistently use to help your child adjust and practise doing what is right.
Read the blog here: Verbal Reminders are a Simple way to Correct your Child
Continue the conversation If this episode resonated with you, you're welcome to join my weekly Heart Booster emails - regular encouragements for parents who want to be intentional, relational and heart-focused.
If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here. Parent Coaching
You can also find me on Instagram, where I share something most days. Instagram.
How to Teach Your Children a Daily Quiet Time with God (#110)
2026/02/01
How to Teach Your Children a Daily Quiet Time with God Teaching children to have a daily quiet time with God is about helping your child grow in their relationship with Jesus. In this episode Belinda shares how she moved from modeling a Quiet Time to teaching how to have a Devotional time - helping her kids respond to God when they were ready and interested in doing so.
In this Episode: What a daily Quiet time is for - and what it isn't
How to model this aspect of being a Christian to your children
How to recognise when your child is ready for personal devotions
What it looks like to teach your children how to have a Quiet Time
Heart-focused Parenting Action step: Ask yourself, How can I help my child grow in their relationship with Jesus?
And
Am I available to do that with them?
Read the blog here: How to Teach Your Children a Daily Quiet Time with God
Continue the conversation If you'd like more ways to help your children in their faith journey you can sign up to Heart Booster Hub and watch the replay of 4 ways to Encourage your Child's Faith.
If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here. Parent Coaching
You can also find me on Instagram, where I share something most days. Instagram.
How I Had A Full Life As Well As Being A Full-Time Mum (#109)
2026/01/11
How can you have a life and be a full-time mum at the same time. Being a mum is important but it isn't your only role nor does it completely define you. Belinda reflects on 6 things she taught her kids that ended up giving her time to do the other things that were important to her.
Read the blog here: How I Had A Full Life As Well As Being A Full-Time Mum
Extra Mention:
How to teach your child anything - 4 Training Stages to be an Effective Parent
GROW as a Heart-Focused Parent: Join Heart Boosters
Each week you'll receive practical insights and encouragement to disciple your children's hearts, plus free access to my Resource Library with extra tools and printables.
PRIVATE COACHING:
Get one-to-one help with coaching - via Zoom. Book your call today. $30/session. Read more here
FOLLOW BELINDA
On Instagram: @belindaletchford
On Facebook: facebook.com/heartfocusparenting
Email Belinda: belinda (at) belindaletchford.com
Website: belindaletchford.com
The Real Reason Kids Don't Listen And How To Fix It (#108)
2025/11/30
Sometimes we say all the right things as parents - yet nothing changes. Our kids tune out, we repeat ourselves, and then we get frustrated. This episode digs into why our words lose their influence and how a few simple steps of follow-through can bring real change to your family.
Read the blog here: The Real Reason Kids Tune Out And How To Fix It
Grow as a Heart-Focused Parent: Join Heart Boosters
Each week you'll receive practical insights and encouragement to disciple your children's hearts, plus free access to my Resource Library with extra tools and printables.
PRIVATE COACHING:
Get one-to-one help with coaching - via Zoom. Book your call today. $30/session. Read more here
FOLLOW BELINDA
On Instagram: @belindaletchford
On Facebook: facebook.com/heartfocusparenting
Email Belinda: belinda (at) belindaletchford.com
Website: belindaletchford.com
How to Prepare for Family Travel With These 4 Virtues (#107)
2025/11/16
In this episode of Heart-Focused Parenting, I share how family travel offers the perfect opportunity to grow character in our kids (and of course, ourselves as well!) Drawing from our recent trip to France, I started to think of four key virtues that make travelling with children easier: patience, flexibility, self-control, and responsibility. With practical examples and heart-focused ideas, I encourage parents to start teaching and practising these traits at home before the suitcases come out, helping kids respond wisely to new situations, changes, and challenges while keeping relationships strong both at home and out and about.
Read the blog here: How to Prepare for Family Travel With These 4 Virtues (#107)
Free bonus: Prepare a Heart-focused Christmas (Free short email course)
To create a Christmas that is both enjoyable and makes an impact on your child's heart doesn't just happen - you have to make it happen. Start thinking about this now.
Private Coaching: Get one-to-one help with coaching - via Zoom. Book your call today. $30/session. Read more here
FOLLOW BELINDA
On Instagram: @belindaletchford
On Facebook: facebook.com/heartfocusparenting
On Substack: @belindaletchford
Email Belinda: belinda (at) belindaletchford.com
Website: belindaletchford.com
Podcast reviews
Read Heart Focused Parenting podcast reviews
nf1984girl 2022/11/28
So many practical ideas for connecting with your kids
Belinda shares so many practical ideas for connecting with your kids and maintaining that relationship.
Shimshim6 2022/07/30
A clear and thoughtful way to parent
Belinda shares timely advice to weary and questioning parents. Her biblical-based method of teaching kids virtues throughout the day has already broug...
Order in the app! 2022/07/16
Worth Your Precious Time.
Belinda is so full of biblical and practical wisdom that is sure to change your home as you prayerfully put it into practice. I love how she is able t...
PatFenner 2022/07/01
Your gentle mentor
Belinda shares her wisdom so generously, never being critical or judgmental. This is what every mom needs: a mom with years of experience who knows th...
Wren Robbins 2022/06/27
MUCH NEEDED PODCAST
I am so grateful for Belinda and her parenting wisdom…I love that she has the experience of raising her four grown children with a heart focus! Oh how...
Christmas Fun 2 2022/06/24
Encouraging Guidance
Great wisdom and practical strategies to reach the heart of our children as we teach and lead them to Christ
Lori Margo 2022/05/18
This will help you!
Belinda lovingly shares her heart and passion for supporting parents. You’ll love her tips and will be able to put them into practice right away.
lifeathatcreek 2022/05/18
Great parenting tips.
Belinda always has good parenting advice from a Christian point of view. . I love following her on Instagram. I can’t wait to listen to her podcast.
MGPickens 2022/05/17
Great for those parenting with the heart of the child in mind
I love that Belinda approaches her teachings and tips with the heart of the child as her primary concern. Behavior follows what’s been nurtured in the...
EDP - The Mom Mentor 2022/05/17
Heart focused kids and parents
Belinda’s heart-focused parenting content is gold when it comes to raising healthy, heard, and self-directed kids. I love how she mentors us moms too ...
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