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The Thyroidless Life

Advertise on podcast: The Thyroidless Life

Rating
★★★★★
5
from
23 reviews
This podcast has
50 episodes
Language
English
Explicit
No
Date created
2022/05/10
Latest episode
2026/01/06
Average duration
30 min.
Release period
42 days

Description

The Thyroidless Life Podcast with Dr. Rebecca Warren is focused on the clinical experience, personal experience, and research on what it looks like to actually get well after having your thyroid removed or being diagnosed with a thyroid disorder. Dr. Rebecca had her thyroid removed when she was just 19 years old, and ended up suffering unnecessarily with hormone issues that left her hopeless. She ended up drawing a line in the sand and took back her health. And from there she decided to take all the things she learned over a decade and a half, and began to teach thousands of women worldwide about thyroid and hormone health. Look at this podcast as a personal walk with Dr. Rebecca of all the things she wish someone had told her when she was 19 and everything she wishes every woman knew.

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Check latest episodes from The Thyroidless Life podcast


What I was Never Told About: Free T3 and Reverse T3
2026/01/06
You Were Never Told This About Thyroid Hormones — And It's Costing Millions Their Health Inside this powerful conversation, listeners are invited to question the standard thyroid narrative and learn why normal labs don't always equal a functioning body — especially for those living without a thyroid. This episode explores the things Dr. Rebecca (and most of her community members and clients) were never told about  when it comes to T3 and Rev T3. Plus: A live Thyroid Labs Masterclass is happening January 21st at 6:30 PM Eastern, designed to teach you how to actually understand your labs, spot red flags, and advocate for yourself with confidence. Learn how to finally understand your thyroid labs and know exactly what to do next:   ► https://www.drswarren.com/thyroid-labs-masterclass ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
The Hidden Reason Thyroid Patients Stay Exhausted: The Mitochondrial Breakdown No Doctor Talks About.
2025/12/30
In this episode, Dr. Rebecca and Dr. Nathan pull back the curtain on this special deep dive that was done for the Thyroid Inner Circle community, exploring the often-missing link in thyroid healing: mitochondrial health. They discuss why optimizing thyroid hormones doesn't always translate into better energy, metabolism, or weight loss and how cellular function plays a major role in how the body adapts, heals, and burns fuel. You'll hear a high-level conversation on the connection between T3, mitochondria, inflammation, blood sugar, gut health, toxins, and modern stressors, along with the necessary action steps and things you can start doing today that influence mitochondrial health and long-term metabolic resilience. If you've improved your labs but still don't feel like yourself, this episode helps explain what may be happening beneath the surface—and why true healing goes beyond hormones alone. Resources mentioned in this episode: ► Mitochondrial support supplements discussed in the podcast: https://us.fullscript.com/plans/drswarren-nathan-warren-1687799355-im8-daily-ultimate-essentials ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. 🎓 LIVE Thyroid Labs Masterclass Learn how to finally understand your thyroid labs and know exactly what to do next:   ► https://www.drswarren.com/thyroidlabsmasterclass Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
The Four Steps Every Thyroid and (Post-Thyroidectomy) Patient Must Take to Finally Lose Weight
2025/12/23
If you've struggled with weight loss despite clean eating, exercise, or fasting and you have a thyroid hormone imbalance or no thyroid at all—this episode is for you. In this episode, Dr. Rebecca Warren shares why weight loss resistance is so common with thyroid conditions and why doing more isn't always the answer. She walks through four essential steps that must be addressed to support metabolism and hormone balance, especially for those with hypothyroidism, Hashimoto's, or living post-thyroidectomy. This episode is about understanding why the body resists weight loss—and what needs to be in place before it can change. 🎓 LIVE Thyroid Labs Masterclass Learn how to finally understand your thyroid labs and know exactly what to do next:   ► https://www.drswarren.com/thyroidlabsmasterclass ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Navigating Thyroid Meds: The Importance and Science of Fasted Thyroid Labs
2025/12/10
In this episode of The Thyroidless Life, Dr. Rebecca Warren delivers a sharp, science-driven breakdown of why the timing of your thyroid medication before labs can completely distort your results—and your treatment. She explains the two pharmacokinetic phases of T3, why the early post-dose spike is not a true reflection of tissue-level thyroid status, and how mistimed labs routinely lead to misdiagnosis, under-treatment, or dangerous dose changes. Drawing from clinical experience, research interviews, and two decades of living post-thyroidectomy, Dr. Rebecca shows why fasted labs are essential. If you've ever been told your labs "look fine" while your symptoms scream otherwise. Studies mentioned: Study 1: Single Dose T3 Administration: Kinetics and Effects on Biochemical and Physiologic Parameters https://pmc.ncbi.nlm.nih.gov/articles/PMC5167556/ Study 2: Daily Administration of Short-Acting Liothyronine Is Associated with Significant Triiodothyronine Excursions and Fails to Alter Thyroid-Responsive Parameters https://pmc.ncbi.nlm.nih.gov/articles/PMC4913511/ Study 3: Pharmacokinetics of L-Triiodothyronine in Patients Undergoing Thyroid Hormone Therapy Withdrawal https://pmc.ncbi.nlm.nih.gov/articles/PMC6797066/ ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Fasting After Thyroidectomy : 3 Critical Mistakes to Avoid That Can Wreck Your Hormones
2025/12/02
In this episode, Dr. Rebecca shares the three biggest mistakes people make when fasting after thyroidectomy—and why these missteps can leave you feeling worse instead of better. She breaks down how fasting affects thyroid medication, hormone balance, metabolism, and your body's ability to heal. You'll learn why symptoms during fasting are often misinterpreted, and what your body may actually be telling you. This is a clear, empowering guide to fasting safely and effectively when you no longer have a thyroid. ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
The Thyroid Food Controversies: Gluten, A1/A2 Dairy, Cruciferous Veggies & Leaky Gut—Finally Explained
2025/11/25
In this episode, Dr. Rebecca Warren dives deep into the intricate relationship between food and thyroid hormone health—especially for those healing after thyroidectomy. After walking through her own journey of overcoming thyroid cancer, she has learned firsthand how crucial it is to understand the role food plays as fuel, not medicine. Her goal in this episode is to clear up common dietary misconceptions and help listeners feel confident about nourishing their bodies well. She breaks down the controversial topic of gluten, its connection to autoimmune thyroid disorders, and how it can contribute to leaky gut. She also shares the important differences between A1 and A2 dairy, how each affects inflammation and gut function, and why some forms of dairy may be much better tolerated than others. She even dives into the truth about soy and cruciferous vegetables—two foods people often fear unnecessarily—and explains how they can support hormone balance when incorporated mindfully. Above all, she emphasizes the importance of listening to your body, honoring your unique needs, and avoiding overly restrictive eating patterns that can actually hinder healing. If you're ready to make informed food choices without the overwhelm, this episode is for you.   ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Once-a-Day Thyroid Meds? Why That Might Be Keeping You Tired
2025/11/10
Dr. Rebecca Warren often meets people who are doing everything "by the book" — taking their medication exactly as instructed — yet still feel tired, foggy, and frustrated. The truth is, the way most people are told to take their thyroid meds isn't individualized for their unique body. In this episode, she's sharing one simple change that can completely transform how your body uses thyroid hormones. It's something most doctors never talk about, but it can make all the difference in how you heal, function, and feel every day. If your labs look normal but you don't feel normal, this one's for you.   ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Life After Thyroidectomy: What's Normal vs. Not Normal
2025/10/30
What if what you've been told is "normal" life after thyroidectomy… isn't? Too many people are told their labs are "fine" or that fatigue, brain fog, weight gain, or anxiety are just part of living without a thyroid. But here's the truth: those things are not normal—they're warning signs. We can't ignore the fact that we lost a vital organ. Life will always be different after thyroidectomy—but different doesn't have to mean defeated. We live in a broken system that convinces you to settle for symptoms instead of solutions. And if you don't question it, you'll be left surviving instead of truly living. In this episode, Dr. Rebecca exposes what's actually normal versus what's not when you no longer have a thyroid—so you can stop settling and finally start healing. ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
My Post-Thyroidectomy Hormone Struggles — and What Every Woman Should Know (No Matter Her Season of Life)
2025/10/28
As women, it's often overlooked just how much hormonal shifts impact our overall health, energy, and ability to stay balanced. In this episode, Dr. Rebecca goes unfiltered as she shares her own postpartum thyroid hormone imbalance struggles and the steps she's taken to rebuild and stabilize her health over the past two years. Drawing from personal experience and clinical insight, she breaks down the key lessons every woman should understand about thyroid and hormone balance — what it takes to truly support the body through major hormonal transitions, how to identify when it's time to pivot, and why long-term wellness requires ongoing adaptation. This episode is a candid look at real-life healing, backed by science and lived experience — designed to help women feel informed, empowered, and equipped to take ownership of their health in every season. ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Being a Woman Isn't a Disease: My Unfiltered Take on Medicine, Hormones and HOPE
2025/10/14
During this podcast break, Dr. Rebecca realized how deeply this message still resonates. Even after all this time, so many listeners are still listening, still sharing, and still searching for real answers—and she gets it. Because after 20 years of living without a thyroid, she's seen how truly broken our medical system is. In this episode, she shares her honest thoughts about what's gone wrong in both conventional and even functional medicine—how women are being dismissed, overmedicated, and made to believe that being a woman is somehow a disease. From thyroid care to fertility to menopause, we've normalized dysfunction instead of healing. She wants listeners to know there's a different way. You can step out of that system, trust your body again, and move toward real, lasting health. Because healing doesn't come from the outside in—it comes from within. Listen now and subscribe to The Thyroidless Life Podcast to start taking back your health and your hope. ⭐ Your feedback means so much to me! If you've found this episode helpful, please subscribe and leave a 5-star review—it's one of the best ways to help me share this message with the world. Next steps ► Get your FREE Optimal Thyroid Labs eBook: https://www.drswarren.com/thyroidlabsguide ► Deep dive consultation one-on-one with me: https://www.drswarren.com/drrebeccaconsults ► Join my Thyroid Inner Circle (or get on the waitlist): https://www.drswarren.com/thyroidmembership ► Order your own thyroid labs here: https://www.ultalabtests.com/partners/drswarren Follow me • Instagram: @dr.rebeccawarren • Facebook: Dr. Rebecca Warren • YouTube: https://www.youtube.com/c/DrRebeccaWarren  ⚠️ Disclaimer  The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Stop Normalizing the Abnormal: What Every Woman Needs to Know About Their Periods and Menopause (Community Session Recording)
2024/12/12
In this episode, I share what a portion of the teaching session of my Thyroid Inner Circle looks likes. We dive deep into the often-overlooked connection between sex hormones, thyroid health, and adrenal function and break down how understanding and optimizing your sex hormones can be the key to reclaiming your health, whether you're a menstruating woman or navigating menopause. If you've ever been told that painful periods, fertility struggles, or challenging menopausal symptoms are "just part of being a woman," this episode is for you. Key Topics Covered:  Why sex hormones matter more than you've been told: sex hormones (estrogen, progesterone, testosterone, and DHEA) are not just for fertility. The medical system's normalization of dysfunction: how common symptoms like heavy periods, cramps, anxiety, and fertility issues are being dismissed as "normal and create a horrible transition into menopause. Understanding the complete menstrual cycle: going through all the phases and why tracking your cycle is one of the most powerful tools for understanding your health. Connection Between Thyroid, Adrenal, and Sex Hormones Perimenopause and menopause: why menopause symptoms are not inevitable. Practical Insights & Next Steps Hormone Testing Tips  NEXT STEPS: //Get the Book: Taking Charge of Your Fertility by Toni Weschler  // Join Dr. Warren's Thyroid Inner Circle for support and community at https://www.drrebeccawarren.com/thyroidmembership // Explore Dr. Warren's services and schedule a consult at https://www.drrebeccawarren.com // Download the free Optimal Thyroid Lab eBook to understand your thyroid labs at https://www.drrebeccawarren.com/thyroidlabsguide Don't forget to subscribe to The Thyroidless Life podcast, leave a review, and share this episode to help others on their thyroid health journey.   Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Common Thyroid Medicine Linked to Bone Loss?! Let's Discuss!
2024/12/05
In this eye-opening episode, we tackle the controversial topic of thyroid medication and its alleged link to osteoporosis and osteopenia. Dr. Rebecca Warren dives deep into the media's portrayal of this issue, the laziness within the medical system, and the lack of comprehensive studies addressing the root causes of thyroid dysfunction. With 7% of the American population on thyroid meds, this conversation is more relevant than ever. Dr. Warren covers: - The misleading nature of clickbait articles and the importance of critically assessing studies on thyroid medication and bone health. - The role of T3, the active thyroid hormone, in bone health and why its absence in studies is concerning. - The potential overprescription of thyroid medication and the necessity of understanding individual thyroid needs. - The impact of lifestyle factors like protein intake, weight-bearing exercises, and vitamin D levels on bone health. - The gender bias in the medical system, particularly in women's health, and how it contributes to untreated hormone issues. - The importance of a holistic approach to health, focusing on the body's ability to heal itself. Dr. Warren passionately advocates for informed decision-making and patient advocacy, urging listeners to question the status quo and prioritize their overall health. This episode is a must-listen for anyone navigating thyroid health, whether you're on medication or not.  NEXT STEPS:  // Join Dr. Warren's Thyroid Inner Circle for support and community at https://www.drrebeccawarren.com/thyroidmembership // Explore Dr. Warren's services and schedule a consult at https://www.drrebeccawarren.com // Download the free Optimal Thyroid Lab eBook to understand your thyroid labs at https://www.drrebeccawarren.com/thyroidlabsguide Don't forget to subscribe to The Thyroidless Life podcast, leave a review, and share this episode to help others on their thyroid health journey.   Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Optimize Your Thyroid Meds with This Simple Supplement
2024/06/19
In this episode, we explore the crucial role of vitamin C in optimizing thyroid medication absorption, particularly for those healing post-thyroidectomy or dealing with long-term thyroid issues on thyroid meds for a long time. Dr. Rebecca Warren shares valuable insights from two significant studies and her personal experiences, emphasizing the importance of gut health, the impact of digestive issues, and the benefits of her favorite vitamin c supplement.   In this episode, Dr. Warren covers: The critical role of T3 in thyroid health and why it's essential to get it tested. How thyroid issues can lead to digestive problems and disrupt nutrient absorption. The importance of comprehensive wellness panels and advocating for necessary lab tests. Two pivotal studies demonstrating how vitamin C can significantly improve thyroid medication absorption. The benefits of a holistic approach to thyroid health, including gut healing and adrenal support. Dr. Warren's favorite vitamin C supplement, the Jigsaw Adrenal Cocktail, and its multifaceted benefits. Don't miss this episode packed with valuable insights and practical tips to help you take control of your thyroid health journey.   NEXT STEPS:   // Get the Vitamin C- Adrenal Cocktail here and use coupon code Thyroidlesslife for $10 off!  https://bit.ly/3VxpQNP  // Download the free Optimal Thyroid Lab eBook to understand your thyroid labs at https://www.drrebeccawarren.com/thyroidlabsguide // Join Dr. Warren's Thyroid Inner Circle for support and community at  https://www.drrebeccawarren.com/thyroidmembership // Explore Dr. Warren's services and schedule a consult at https://www.drrebeccawarren.com   Subscribe to The Thyroidless Life podcast, leave a review, and share this episode to help others on their thyroid health journey.     Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Thyroid Hormones and Hormonal Balance: The Connection Every Woman Should Know
2024/05/31
Dr. Rebecca Warren delves into the intricate relationship between thyroid hormones and sex hormones, exploring how imbalances can significantly impact women's health. Drawing from her extensive experience and personal journey, Dr. Warren provides a comprehensive look at the interconnectedness of thyroid, HPA axis dysregulation, and sex hormone issues. In this episode, Dr. Warren covers: - The interplay between thyroid hormones, HPA axis, and sex hormones. - The importance of understanding menstrual cycles and the impact of thyroid dysfunction on periods. - How thyroid issues can lead to symptoms like heavy bleeding, irregular cycles, and even infertility. - The role of estrogen and progesterone in women's health and how thyroid dysfunction can cause imbalances. - Proper testing for thyroid and sex hormones, including the significance of timing and specific tests like the Dutch test. - The challenges of menopause and how thyroid health can influence the transition. - Addressing misconceptions about bioidentical hormones and hormone replacement therapy. - The critical need for comprehensive wellness panels and understanding your body's signals. Dr. Warren emphasizes the importance of patient advocacy and self-education, encouraging listeners to question the "normal" narratives around women's health. She passionately advocates for a holistic approach to health, urging women to understand their bodies, seek proper testing, and address underlying issues rather than just treating symptoms. Don't miss this empowering episode that aims to equip you with the knowledge to take charge of your health and well-being. NEXT STEPS: // For support and community, join Dr. Warren's Thyroid Inner Circle at https://www.drrebeccawarren.com/thyroidmembership //Order your own DUTCH test here: https://www.drswarren.com/functionaltesting //Order your own labs here: https://www.drswarren.com/thyroidlabs // Explore Dr. Warren's services and schedule a consult at https://www.drrebeccawarren.com  // Download the free Optimal Thyroid Lab eBook to understand your thyroid labs at https://www.drrebeccawarren.com/thyroidlabsguide Subscribe to The Thyroidless Life podcast, leave a review, and share this episode to help others on their thyroid health journey. Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider.
Post-Thyroidectomy Regret: How to Move Forward and Take Control of Your Health (A Listener Response)
2024/05/31
Feeling overwhelmed or frustrated with your post-thyroidectomy journey (or perhaps listenting to episodes that Dr. Rebecca talks about her own regret)? You're not alone. In this heartfelt episode, Dr. Rebecca Warren addresses the emotional challenges many face after thyroid removal. She shares her personal experiences and emphasizes the importance of self-advocacy and informed decision-making in navigating the healthcare system. Dr. Warren dives into: The importance of understanding the shortcomings of the healthcare system, especially for women's health. How to move forward with a mindset of empowerment and informed decision-making. The significance of not beating yourself up for past decisions made with limited information. Real-life stories and examples of how to advocate for better care and make informed health choices. The necessity of continuous self-education and seeking multiple opinions to ensure optimal health outcomes. How to transform past pain into purpose and use it as a driving force for better health and well-being.   Dr. Warren passionately encourages listeners to take charge of their health, get second and third opinions, and not settle for subpar care. She shares motivational anecdotes and practical advice to help you feel empowered and proactive in your healing journey. Don't miss this inspiring episode that aims to uplift and empower anyone navigating life post-thyroidectomy. NEXT STEPS: //For real support on thyroid healing and health and to join her thriving Thyroid Inner Circle community, visit https://www.drrebeccawarren.com/thyroidmembership //If you're unsure which service is right for you, schedule a free call with Dr. Warren's team to guide you. And make sure to join our NEWSLETTER to submit your questions! https://www.drrebeccawarren.com //To get a handle on your thyroid labs and learn how to optimize them, download the free Optimal Lab eBook at https://www.drrebeccawarren.com/thyroidlabsguide Don't forget to subscribe for more empowering content, leave a review if this episode resonates with you, and share this invaluable resource with anyone on a thyroid health journey. Disclaimer: The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns or changes. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned.

Podcast reviews

Read The Thyroidless Life podcast reviews


5 out of 5
23 reviews
★★★★★
teateapot 2022/10/22
Finally
A real person who knows exactly what’s happening with the medical field of crazy doctors who don’t care. As doc says, know your own body. Speak up. LE...
★★★★★
Healthy202256 2022/07/02
True Health
Dr. Rebecca works with you to explain, guide and teach you about real health. She gets to the underlying causes of disease and symptoms, and then crea...
★★★★★
Suzie1st 2022/07/01
Life Changing ..in a good way!
My husband and I had been listening to Drs. Warren for a couple of years . We finally had enough of the conventional treatments and vein of thought fr...
★★★★★
sophster818 2022/06/30
HEALTH EXPERT
Dr. Rebecca not only shares her knowledge but her wisdom as well. You do NOT want to miss this podcast!!!!!! She is changing lives for the better!!!!!
★★★★★
PlatinumFamily 2022/06/29
Great info!
Thank you Dr. Rebecca Warren for sharing your journey. This podcast will help so many people!
★★★★★
Nikkigg 2022/06/29
Incredible must know information!!
Dr Rebecca Warren is THE expert when it comes to thyroid health, function and understanding! She knows it better than any Doctor because she had to li...
★★★★★
SlickChromeBen 2022/06/29
All things thyroid health & more!
Dr Rebecca is a brilliant educator and podcast host. She is well researched, and finds ways to explain the science in an easy to understand way. I hig...
★★★★★
Embre 2022/06/29
Great information.
Dr. Rebecca imparts her knowledge to help anyone who need to know more about their thyroid. What it does? Why we need it. She gives great easy to foll...
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