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We’re talking about the jaw-dropping cuts at the Post and the future of DC local news — including some exciting stuff cooking at City Cast. Plus: A shocking investigation into outlandish spending on so-called violence interrupter programs in DC, a baby elephant ISO a name, and in a member’s only fourth segment, what you need to know about the latest Congressional vote that could blow a hole in our city’s government. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this February 6th episode: Library of Congress South by Southwest - use code "citycast10" for a 10% discount on your Innovation Badge Nace Law Group Interested in advertising with City Cast? Find more info HERE

Introducing NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What happens when success arrives before you truly know who you are. How do you learn to quiet the inner critic while becoming a better partner, parent, and person in the process? Today, Jay sits down with Nick Jonas for an intimate conversation about identity, purpose, and the inner work that comes with growing up in the spotlight. Nick opens up about what it was really like starting his career so young, dealing with rejection early on and growing up with the pressure of being labeled “the shy, creative one.” As the conversation unfolds, Nick shares how fatherhood, marriage, and health challenges have profoundly redefined his priorities. He reflects on the vulnerability of becoming a parent, the anxiety that comes with loving someone so deeply, and the grounding practices, movement, routine, and therapy that help him stay present. Through stories of his daughter’s early days, his evolving relationship with faith, and the inspiration behind his new music, Nick reveals how creativity became both a refuge and a mirror, allowing him to heal, grow, and speak more honestly than ever before. Jay and Nick discuss what it truly means to be a good partner, a present parent, and a kinder version of yourself, especially when life feels overwhelming. In this interview, you'll learn: How to Turn Life’s Hardest Seasons Into Creative Fuel How to Stay Grounded When You’ve Lived Life in the Spotlight How to Be a Present Partner Instead of a Defensive One How to Navigate Anxiety Without Letting It Define You How to Reconnect With the Fearless Version of Yourself How to Build Emotional Resilience Through Routine and Movement How to Show Up as a Better Parent by Healing Yourself First Wherever you are in your journey, know that it’s okay to slow down, ask better questions, and choose compassion over criticism. You’re allowed to evolve, outgrow old labels, and rewrite the way you speak to yourself.  Nick Jonas’ new album, Sunday Best, out February 6th: https://nickjonas.lnk.to/SundayBest With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 03:13 Who Is Nick Jonas Today? 05:02 Stepping Onto Broadway at Eight Years Old 07:00 What was It Really Like Growing Up in the Disney Spotlight? 08:40 Facing Financial Uncertainty as a Kid 11:08 Turning Deep Struggle Into Music 14:53 Finding Your Identity Beyond Labels 16:42 The Ongoing Journey of Self-Discovery 19:20 Why Early Exposure Became the Best Training Ground 22:16 Everyone Makes Mistakes 25:34 Recognizing and Quieting Your Inner Critic 31:53 Understanding the Unconditional Love of a Father 36:05 Staying Emotionally Strong for Your Family 40:18 The Moment He Fell for Priyanka Chopra 42:33 The Blending of Two Cultures  45:45 What His Wife Really Thinks 51:45 What Does it Mean to be a Good Husband? 54:50 Seeing the World Through a Child’s Eyes 58:06 The Fears That Come With Fatherhood 01:01:34 How Movement Helps Clear the Mind 01:03:53 Navigating Stressful Moments With Grace 01:08:04 Nick on Final Five Episode Resources: Nick Jonas | https://nickjonas.com/  Nick Jonas | https://www.instagram.com/nickjonas  Nick Jonas | https://www.tiktok.com/@nickjonas  Nick Jonas | https://www.youtube.com/user/NickJonasVEVO  Nick Jonas | https://x.com/nickjonas  Nick Jonas | https://www.facebook.com/nickjonas  Nick Jonas | https://nickjonas.tumblr.com/  Nick Jonas | https://www.snapchat.com/@jicknonas See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Yesterday was an incredibly grim day for the Washington Post — and for our city, too. The Post, owned by Jeff Bezos, laid off up to a third of its staff. The sports section is being shuttered, the Metro section cut by three-quarters, and many of the critics who followed local culture sent packing. My friend Jack Shafer has been covering the Post for 40 years, since he was editor of Washington City Paper in the 80s and 90s — this is the guy I call when I want to talk shop about the media. We talked yesterday as the cuts were going down to reflect on what the change means. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this February 5th episode: Library of Congress South by Southwest - use code "citycast10" for a 10% discount on your Innovation Badge Interested in advertising with City Cast? Find more info HERE.

DC offers so many ways to celebrate Black heritage and history. Case in point: the MLK Library. Because the MLK Library is so much more than just books. It's also the People's Archive, a living, breathing collection honoring D.C.'s vibrant Black cultural, social, and political history. We’re revisiting a conversation with Maya Thompson and Derek Gray, who both work there and agree that at a time when our history is under attack, preserving and celebrating Black history is more important than ever. Learn more about the sponsors of this February 3rd episode: Library of Congress South by Southwest - use code "citycast10" for a 10% discount on your Innovation Badge Don’t forget to sign up for our morning newsletter Hey DC.  Interested in advertising with City Cast? Find more info HERE And we’d love to feature you on the show! Share your DC-related thoughts, hopes, and frustrations with us in a voicemail by calling 202-642-2654

WAMU’s Alex Koma joins the team to talk Trump shutting down the Kennedy Center for two years, snow removal’s effect on the mayoral race, and D.C’s bill from the National Guard.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month.  Learn more about the sponsors of this February 3rd episode: Library of Congress South by Southwest Interested in advertising with City Cast? Find more info HERE

We’re here to warm you up with ideas about how to have the absolute best February possible in DC, from new restaurants, to museum openings, to line dancing. If you're new here, welcome! We’ve put together a starter pack for you, with episodes and articles to welcome you to the City Cast community. For even more tips on how to make the most of January in DC, check out Hey DC’s take on what to do this month.  Learn more about the sponsors of this February 2nd episode: Library of Congress South by Southwest Interested in advertising with City Cast? Find more info HERE. Reach us at [email protected].

We’re talking about plowmaggedon, the city up in arms about icy streets and blocked-off alleys. We’re talking about the looming cuts at the Washington Post and what they mean for hometown DC. And we’re talking about an appalling apartment building in Chinatown — and what it says about DC’s ability to enforce its own rules. Plus, in a member’s only fourth segment, the comeback campaigns of two very longtime local politicians.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: ‪(202) 642-2654‬. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this January 30th episode: Library of CongressInterested in advertising with City Cast? Find more info HERE

D.C.’s Congressional Delegate Eleanor Holmes Norton announced this week that she’s not going to run again. This ended a horrible series of news cycles for the Civil Rights icon, who at 88 was a much-diminished presence on behalf of the city, and whose determination to stay in office enraged some locals and dismayed a lot more. Today we’re hearing from someone who had a unique perspective on her thinking: John Norton, the Delegate’s son, who was also hoping his mom would step aside — and having just as little luck as the rest of the political world. John talked with us about what it's like to be a family member of a politician who stays too long — an increasingly common phenomenon nationally, and an excruciating one over the last year for the District.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this January 29th episode: Library of Congress Interested in advertising with City Cast? Find more info HERE.

DC saw an eight year low in homicides in 2025, following a national drop. But our neighbors in Baltimore have an even more impressive story: their homicide rate plummeted to a nearly 50-year low. So what's behind these numbers? Today we're talking with Dr. Joseph Richardson, MPower Professor at UMD and co-chair of DC's Homicide Review Committee, about what's actually working to reduce gun violence.  Correction: The original version of this episode stated that there was a 30-year low in homicides, rather than a 30-year low in violent crime. We apologize for any confusion this may have caused. Want some more DC news? Then make sure to⁠ sign up⁠ for our morning newsletter Hey DC. You can text us or leave a voicemail at: ⁠(202) 642-2654⁠. You can⁠ also become a member⁠, with ad-free listening, for as little as $10 a month. Interested in advertising with City Cast? Find more info⁠ HERE⁠.

We’re rounding up some of DC’s biggest stories today. After months of speculation, the campaign of 88-year-old Eleanor Holmes Norton filed to “terminate” her re-election efforts. And for the last week, 40 million gallons of raw sewage a day has spilled into the Potomac – gross. Finally — we’re sharing our best snow stories from DC’s very snowy, sleety, icy storm.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month. Interested in advertising with City Cast? Find more info HERE

The snow hit DC this weekend in a big way. It might be hard to get around, but the city’s got a lot of neighborhood bars, cafes and restaurants that are worth a trudge while the streets are still getting cleared. Plus, sometimes there's nothing cozier than hanging out at a place you have to schlep to. So we’re running back this City Cast team convo about DC’s coziest winter spots. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $8 a month. Interested in advertising with City Cast? Find more info HERE.

We’re joined by Alex Koma of WAMU and Jessica Sidman from Washingtonian to chat about our newest councilmember, the priciest traffic cameras in the area, and DC’s 100 very best restaurants!  And, in a members only fourth segment, we’re gonna go deep on the Las Vegas style-sphere coming to National Harbor in Maryland.  Want some more DC news? Then make sure to⁠ sign up⁠ for our morning newsletter Hey DC. You can text us or leave a voicemail at: ⁠(202) 642-2654⁠. You can⁠ also become a member⁠, with ad-free listening, for as little as $10 a month.  Learn more about the sponsors of this January 23rd episode: ⁠Folger Shakespeare Library⁠ Interested in advertising with City Cast? Find more info⁠ HERE⁠

Virginia made history this week, swearing in its first female governor. Democrats now hold the House, the Senate, and the governor’s office. A new legislative session is also getting underway, and from affordability issues to a major redistricting fight, there’s a lot on the agenda. Michael Pope of The Virginia Press Room Podcast and Virginia Public Radio joins us to explain this session.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month.  Learn more about the sponsors of this January 22nd episode: Folger Shakespeare Library Interested in advertising with City Cast? Find more info HERE.

The Washington National Opera announced this month that it was leaving the Kennedy Center. It’s the most shocking departure yet since Donald Trump’s takeover — and it could spell enormous changes for both the center and the opera, as well as Washington’s status as a high-culture city. The Washington Post’s Philip Kennicott has been covering the chaos and he’s here to explain.   Want some more DC news? Then make sure to⁠ sign up⁠ for our morning newsletter Hey DC. You can text us or leave a voicemail at: ⁠(202) 642-2654⁠. You can⁠ also become a member⁠, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this January 21st episode: ⁠Folger Shakespeare Library⁠ Interested in advertising with City Cast? Find more info⁠ HERE⁠.

We know what you're thinking - why would City Cast be talking about summer camps in January? If you're a parent asking yourself that question, you need to get your head in the game. Finding summer camps in D.C. can be cutthroat, and the deadlines are just around the corner. City Cast DC contributor Austin Graff is here to help you get prepared. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can text us or leave a voicemail at: (202) 642-2654. You can also become a member, with ad-free listening, for as little as $10 a month. Interested in advertising with City Cast? Find more info HERE.