Advertise on podcast: Louise Cooney's Open Book

In this bitesize episode of Open Book, Louise Cooney reflects on her wedding preparations and shares her favorite moments from Season Three. With a wedding of her own this month, she taps into the expertise of wedding planner Sara Kennedy, who offers invaluable advice from both the couple's and guests' perspectives. Join them as they delve into essential planning tips, the importance of setting boundaries with family, and the reality versus expectations of DIY projects. Whether you're getting married soon or just interested in the journey, this episode is filled with practical insights to ease the wedding planning process.

In this bitesize episode of Open Book, Louise Cooney reflects back on her episode with health expert Oonagh O'Hagan. Discover fascinating insights into the gut-brain connection and how inflammation can manifest in various parts of the body, influencing mental health and physical symptoms alike. Una explains the vital role of the microbiome and why understanding these tiny organisms is crucial for holistic health. Join Louise and Una for a compelling conversation that will change how you view your health from the inside out!

Louise takes a reflective look back at the most memorable moments from Season Three with 'Louise's Picks'. In this bitesize episode, Stefanie Preissner, who’s not only thriving in her acting career, also opens up about her personal journey with autism as a mother of two. She describes the intricacies of parenting, navigating chaos, and the struggles of managing sensory overload in day-to-day life.

As Louise continues to pick some of her favourite moments from Season 3 of Open Book, here she focuses in on part of her chat with the inspirational Ellen Keane. Ellen was Ireland's youngest ever Olympic paralympian and is now a coach on RTE's Ireland's Fittest Family.

This weeks pick by Louise of her favourite moments from Season 3 of Open Book is from her episode with broadcaster Muireann O'Connell. Muireann recently managed to get on the property ladder for the first time and here she speaks about how difficult it was and how dysfunctional the Irish housing market is.

Louise's Picks from Season 3 of Open Book continues with her favourite bits from her chat with financial planner Eoin McGee. Here he talks about how to become a saver and the best way to maximise your children's allowance by investing it for their future.

Season 3 of Open Book has wrapped up, but there are some highlights that deserve a second serving! 'Louise's Picks' are bite size pieces selected by Louise from the last few months. Pediatrician and podcaster Dr. Afif El Khuffash was one of Louise's favourite guests and he had some sage advice for new parents on the importance of minding yourself and just how to do that.

Season 3 of Open Book has wrapped up, but there are some highlights that deserve a second serving! 'Louise's Picks' are bite size pieces selected by Louise from the last few months. As The Walsh Sisters makes its much-anticipated debut on TV this weekend, here's writer and actor Stefanie Preissner's behind the scenes look at what it was like adapting Marian Keyes' books for the television.

In this episode of Open Book, Louise Cooney chats with Monaghan star Kayleigh Trappe, Ireland's viral lip-syncing sensation and a fresh face on our screens. Known for her witty take on pop culture and iconic figures, Kayleigh's journey from primary school teacher to social media star is nothing short of inspiring. Join them as they discuss everything from Kayleigh’s rise to fame on platforms like Instagram and TikTok to her heartfelt experience on Dancing with the Stars. Discover the importance of humor, authenticity, and the balance between her creative pursuits and personal life.

In this bonus episode of Open Book, Louise Cooney gives us a sneak peek into her conversation with the vibrant TV star and social media sensation, Kayleigh Trappe. Kayleigh reveals the deeper stories behind her lip-sync viral videos; the reason she needs to cut out the caffeine and why she's still best friends with her first love.

In this episode of Open Book, Louise Cooney welcomes the inspiring Ellen Keane, Ireland’s youngest Paralympian and a gold medalist. Ellen shares her extraordinary journey from a young swimmer, overcoming insecurities about her disability, to becoming a powerful advocate and author. Listen as she opens up about her early years, the pressures of elite sports, and her quest for self-acceptance. Ellen reflects on the importance of vulnerability and the power of storytelling, revealing how her experiences can resonate with others facing similar challenges.

In this bonus episode of Open Book, Louise Cooney chats to Gold Paralympian medalist and all round wonder woman Ellen Keane. Ellen recounts the emotional moments surrounding her last swim, emphasizing the importance of enjoying the journey rather than succumbing to pressure. She also opens up about personal habits like practicing positive self-talk, navigating life with a disability, and her hopes for the future. Don’t miss the main episode dropping this Wednesday!

In this episode of Open Book, Louise Cooney sits down with the legendary Celia Holman Lee, Ireland’s Queen of Style. With an impressive 60-year career in the fashion industry, Celia shares her remarkable journey from a young model in Limerick to a celebrated icon. Celia reflects on her unforgettable experiences, from the iconic fashion shows to working with renowned designers. She discusses the challenges and triumphs of her career, including her thoughts on aging gracefully in an industry that often prioritizes youth. Join Louise and Celia for an inspiring conversation filled with anecdotes, wisdom, and a passion for fashion that shines through. This episode is a tribute to resilience, hard work, and the timeless essence of style.

In this bonus episode of Open Book, Louise Cooney brings you a delightful sneak peek of her conversation with the fabulous Celia Holman-Lee, fellow Limerick woman and renowned style icon. Join them as they dive into some quickfire questions that reveal Celia's vibrant personality and life experiences. Prepare for laughter and wisdom as they touch on family dynamics, cooking (or the lack thereof!), and Celia’s upcoming book, *Glamour and Grit*. Don’t miss this charming glimpse into the life of a true fashion legend!

Louise Cooney invites best-selling author and poet Jessica Urlichs from New Zealand to discuss her powerful explorations of motherhood and identity. Jessica's poignant poems have resonated around the globe, capturing the raw realities of parenting that many can relate to. Together, they dive into how motherhood gave Jessica a voice and the courage to share her feelings, creating a connection with other parents. Through discussions about identity shifts, postpartum challenges, and the mental load of motherhood, this conversation is both validating and uplifting.