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Rating
4.6from
This podcast has
48 episodes
Language
EnglishPublisher
Daniel KazandjianExplicit
Yes
Date created
2022/07/11
Latest episode
2026/04/21
Average duration
81 min.
Release period
27 days
Description
Practical philosophy for playing with life. themetagame.substack.com
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Check latest episodes from The Metagame podcast
#48 - Matt Southey | A Gentle Introduction to Nick Land
2026/04/21
"Nothing human makes it out of the near future." - Nick Land
Matt Southey is a leading expert on the philosophy of Nick Land with a PhD in Religion from Rice University. He is also the founding editor of The Latecomer, an online magazine which publishes essays on the long-term future.
Matt's excellent piece on "A Brief History of Accelerationism" can be found here.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#47 - Michael Smith | Hostile Telepaths: Why Your Brain Deceives Itself to Survive Social Reality
2026/04/14
Michael “Valentine” Smith is a co-founder of CFAR (the Center for Applied Rationality) and the author of influential LessWrong essays including The Hostile Telepaths Problem, Kenshō, and The Intelligent Social Web.
He’s also been described as “one of the most powerful wizards in the Bay Area.”
In this conversation, he explains why your brain creates fog and self-deception to survive social situations, what it actually takes to find clarity, and why "working on yourself" might be the wrong frame entirely. We also do a live coaching demo debugging my own procrastination.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#46 - Jake Orthwein | Unraveling the Dream: Psychedelics, Meditation, and the Brain
2026/04/07
Jake Orthwein is the creator of Frame Problems, a video essay channel on science, art, philosophy, politics, and culture.
In this episode, Jake talks about his upcoming film for Sam Harris‘s mindfulness app Waking Up. We explore the latest neuroscience on consciousness and how it might explain the psychedelic experience, religious phenomenology, meditation and what it all means for a good life.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#45 - Alex Zhu & Romeo Stevens | Debating the Perennial Philosophy
2026/02/09
Alex Zhu is a math olympian and researcher exploring the convergence of analytical rationality and religion. He’s also the co-founder of AlphaSheets. He’s currently working on a rigorous framework for bridging AI alignment and mysticism.
Romeo Stevens is one of co-founders of the Qualia Research Institute and the founder of Mealsquares. He writes extensively about buddhism, pedagogy, skill development and psychotherapeutic modalities. You can find his work on his blog, Lesswrong and Twitter.
In this episode, Alex and Romeo explore their disagreement around perennialism. The idea that all the world’s major religions are pointing to the same thing.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#44 - Pranab Sachi | Getting Things Done by Feeling Your Feelings
2026/01/22
Pranab Sachi is the co-founder of Attention Copilot, a service that blends meditation and therapy techniques with real-time productivity support. He applies non-dual teachings, IFS, somatic awareness, and emotional processing to help people experience deep work on demand.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#43 — Max Shen | How Trapped Emotions Create Physical Pain
2026/01/07
Max Shen is a pain researcher with a background in computational cognitive science and degrees from MIT. After developing severe RSI in grad school, he devoted himself to understanding pain from the inside out. Remarkably, his pain was cut in half just from reading Dr. John Sarno's Healing Back Pain.
Max’s work blends active inference, non-dual teaching, and Pain Reprocessing Therapy to create practical, self-guided tools for lasting pain relief. He’s also the creator of DebugYourPain.org.
Resources:
* Max Shen’s Substack (Debug Your Pain)'
* To find out about Max’s coaching, see here
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#42 - Connirae Andreas | The Origins of Core Transformation
2025/12/12
Connirae Andreas is a living legend in the world of personal development and NLP. She’s best known for creating Core Transformation, a parts-work modality that follows troubling feelings to discover what they ultimately want for you. This leads to “core states” like peace or wholeness and allows change to unfold naturally without effort or control.
YouTube:
Resources:
* Core Transformation
* The Wholeness Work
* Related Episode:
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#41 - Michael Stroe | Solving Happiness, Oneshotting Procrastination & Speed Running Stream Entry
2025/10/24
Michael Stroe (@Plus3Happiness) is a phenomenologist and “happiness concierge.” Through a combination of the Buddhist Fetters & somatic practices, he’s allegedly reduced his suffering by ~90%. He claims to consistently live at 9/10 life satisfaction and has skillfully guided others into similar transformations.
Today we demystify his journey and discuss concrete practices for oneshotting procrastination, reducing reactivity and permanently raising the floor of your happiness (seriously).
Watch on YouTube:
Transcript — Michael Stroe
[00:00:00] Daniel Kazandjian: Michael Stroe, welcome to the Metagame.
Michael Stroe: Well, thank you for having me. How you doing?
Daniel Kazandjian: I’m doing great. I’m really excited for this conversation. You famously, through a combination of Buddhist practices and somatic practices reduced your suffering by around 90%, which
Michael Stroe: Even more these days.
Daniel Kazandjian: And now you’re teaching other people how to do that, which is fantastic. How did you figure that out? Like what, what’s the story there?
Michael Stroe: As many great things happened by mistake, it’s a total mistake. I was on a more or less sabbatical in like 2023 in Barcelona. Uh, not in a great place in life, honestly.
Daniel Kazandjian: Hmm.
Michael Stroe: and towards the end of the trip, someone actually, someone that, someone being Frank Yang, which you might be familiar with,
Daniel Kazandjian: Mm-hmm.
[00:01:00] Michael Stroe: Shared, Kevin Schanilec’s website, which I’ve messaged, and he was very succinct as like, “try Liberation Unleashed” being a Liberation Unleashed being this forum for, for these practices
Daniel Kazandjian: Can you say that again? Liberation
Michael Stroe: unleashed. Yes,
Daniel Kazandjian: Unleashed. Yeah.
Michael Stroe: Yes. And very quickly realize that the way they’re doing it is one practice at a time and it’s months of work. My ADHD Mind, uh, was like, yeah, but what if we do everything all at once? Um, instead of doing one practice at a time, I basically did eight of them daily for a couple of hours.’cause that’s how you do it. Uh, in a bunch of days I had a perceptual shift, which was very interesting, and a bit of a honeymoon for like two days. Uh, that was something that I found funny that um, some people speak of these, uh, awakenings or whatever in terms of like, oh, months of bliss. And I just had two days and on the second day I was in an airport delayed for like five hours, which I was chill about.
[00:02:00] But that wasn’t necessarily like, whoa, I’m so alive. They’re like, yeah, that’s not happening. It was a bit better than usual. That perception shift coincided with a bit of a, what should I put it? Less? Uh, stress, let’s call it initially. ‘cause I didn’t know what was happening. Just less stress, less, uh, overthinking, less, chatter.
And actually one of the, one of the few things that I found really interesting somehow coincided with great sleep. I don’t know how to explain it seconds to sleep.
Daniel Kazandjian: Wow.
Michael Stroe: I found it very interesting because I used to get like one hour, two hours, three hours to get to sleep. And I just have ideas and sit in bed for just 30 seconds. I was out and I’m like, okay, this is an interesting benefit. Not gonna lie. Uh, I don’t even care about all these benefits, I’m sleeping. Like that’s, that’s enough. And from then on I sort of returned to simply the scene, the, the initial website where I was guided, uh, to Liberation Unleashed.
And I’ve done the practices on attachment and version. Okay.
[00:03:00] And I should mention that immediately after stream entry, which would be the first shift that I had where it kind of, you notice that there’s just the body mind, there’s no little guy driving this, uh, body around. Um, you start to be aware of the fact that you kind of don’t like a lot of the things that are happening.
You’re trying to pull out experience to such an extent. And, I had 10, 15 years of anxiety and other things on and off. Um, when I started looking at them, uh, I sort of noticed that I had a sort of a version towards so many things even after the first shift in like two more weeks had another one where, oh, like I, my, my, like that was the point where anxiety got reduced both in size and intensity and that was a big deal, even more of a big deal than the first one. ‘cause the first one is, like I said, it was nice, I was sleeping better, but also realizing how much you hate your experience,
[00:04:00] let’s call it, put it into a certain perspective and realize that from whatever anxiety I used to have or whatever intensity, it went down by like 60, 70%, at least in duration.
Michael Stroe: One of the things I’ve noticed is actually, I used to have anxiety for days and weeks at a time about some stupid thing, or in general, like a generalized anxiety. And I realized that I couldn’t. Get anxiety going for more than 30 minutes. As in, if someone distracted me, I forgot I had anxiety, and I’m like, huh, don’t understand what’s happening.
Why do you mean like, I forgot I had anxiety. What do you mean? Like that makes no sense. And sort of like this continued, uh, after a bunch, uh, more time, a few other shifts, but this one especially, were like, oh, there’s a dare there. Which for me, there were years of trying self-development, failing at meditation, um, or is nothing working actually.
You sort of like, you do all these self-development things.
[00:05:00] You, you’re gonna do your finances and orders, like you’re not happy. You’re gonna get a great job, not happily encouraged to do these things. It’s like, okay, but like what works? Um, and I had a notion that there’s a debt there, but I didn’t have a notion about what’s possible.
It’s sort of like more of a faith, even though I’m not religious, more of a fate that it’s possible. I didn’t
Daniel Kazandjian: Yeah.
Michael Stroe: I feel like maybe some of the people that I was following were somewhat trustworthy in this sense.
Daniel Kazandjian: So, you just, so to recap, you had 10, 15 years of suffering with like, maybe above average levels of anxiety, is that what you’re saying?
Michael Stroe: Yeah.
Daniel Kazandjian: Yeah.
Michael Stroe: Were months at a time where I was to be okay. And the, the moments where I was okay were just the moments where I wasn’t doing anything. As you know, I was mostly taking sabbaticals, which is not necessarily a great thing in the sense of like, if you’re not active in society, you’re feeling great.
It’s like saying, oh, I’m feeling great on vacation, but I hate my job.
Daniel Kazandjian: Yeah, yeah, yeah. So from that, the practices at On Liberation Unleash, the first thing,
[00:06:00] Daniel Kazandjian: the thing that allowed you to sleep fast and stuff was, was that stream entry.
Michael Stroe: Yes. That would be stream entry. Yeah. And
Daniel Kazandjian: So just,
Michael Stroe: Obvious. Yeah.
Daniel Kazandjian: Just to bring people on board with that, what is stream entry?
Michael Stroe: Stream Entry, if I am to take away from the woo stuff, it’s like realizing there’s no self, but the problem with realizing there’s no self, it’s so, uh, abstract, but we, no one, no one know what it means, but it’s provocative.
But if I’m to be a very mundane phenomenologist, it’s just the sense that I’m no longer the little guy in the behind the eyes. I used to call it behind the eyes or behind the, an experience that sort of looks like a watches experience from afar a bit.
Daniel Kazandjian: Mm-hmm.
Michael Stroe: So realizing that, oh, I guess there’s nothing separate from the body, mind world. There’s just the body and mind. And my identity is more so that of a witness, uh, not of the tour, let’s call it. And it’s very simple. Like it’s mundane. One of my, uh, most treasured experiences, right? When someone says, uh.
[00:07:00] Is it almost disappointing that there is not more there? Because that’s what you kind of know. Like, okay, like yeah, they got it. And it’s like, of course, like after enlightenment, it’s just, just ordinary experience. Um, and yeah, basically just the sense of no longer identifying as the doer. It’s
Daniel Kazandjian: Mm-hmm.
Michael Stroe: There’s no one moving the body mind, just the body mind moving itself. Uh, it doesn’t need a do or it’s all conditioning. And so,
Daniel Kazandjian: Yeah.
Michael Stroe: freeing.
Daniel Kazandjian: So, so, uh, we might get into more details on this, but what’s interesting to me is what you said after that was when you realized that you had a lot of aversion to things.
Michael Stroe: Yes.
Daniel Kazandjian: So is it that stream entry kind of brought awareness to the suffering that was already, like, you weren’t feeling your suffering fully, and then something shifted in terms of
Michael Stroe: Yeah. Um, what happens prior to stream entry? You take all these things as identity. This is mine. Then through stream entry,
[00:08:00] You start seeing them as more of an objective, uh, phenomenon or objective processes. Basically what I used to call, uh, um, what I was seeing afterwards as, oh, you know, like some contractions and so on, it used to be like my anxiety, my social, whatever. And it was, it was getting, uh, caught up as identity. And once I was able to see these processes, just those objective processes that I’m able to watch, uh, there is, uh, a subtle detachment. I don’t mean detachment in, uh, sort of like going away, but they’re actually going towards them.
What I’m able to see them for whatever, which is a bunch of thoughts and sensations and that has a very interesting side effect of actually realizing that these are happening, these are conditions and they’ve been happening for so long. And if beforehand they used to be like, oh, uh, it’s me, it’s, I’m,
#40 - Alex Zhu | Rational Spirituality, AI Alignment & Chris Langan's Metaphysics
2025/10/17
Alex Zhu is a math olympian and researcher exploring the convergence of analytical rationality and religion. He’s also the co-founder of AlphaSheets. He’s currently working on a rigorous framework for bridging AI alignment and mysticism.
In this conversation we explore about how he got into spirituality without sacrificing his rigorous epistemics.
Resources
* Alex’s Twitter and Substack
* C. Langan – An Introduction to the Cognitive-Theoretic Model of the Universe (2002)
YouTube:
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#39 - Justin Skycack | Math Academy & The Science of Learning
2025/10/10
Justin is the Chief Quant & Director of Analytics at MathAcademy.com (the best way to learn math). He optimizes learning efficiency in students’ brains with cutting edge cognitive psychology. He’s written extensively and passionately about “serious upskilling” and how to increase agency to benefit yourself and the world.
Resources:
* Justin’s Twitter and Website
* That Paul Graham article on Identity
* www.mathacademy.com
* The Romeo Stevens conversation
YouTube:
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#38 - Jeff Lieberman | Rites of Passage, Emotional Healing & A Map of Consciousness
2025/09/04
Ever met someone whose presence is so clean and luminous it changes the energy of the room? That’s today’s guest.
Jeff Lieberman is an artist, musician, MIT-trained scientist, and former host of Time Warp on Discovery Channel. His current work is on how human beings can find genuine freedom through emotional fluidity, consciousness, and connection. He co-founded Sleepawake, a transformational program that helps people break out of isolation by cultivating authentic, heart-centered relationships.
Resources:
* theopensource.life
* sleepawake.camp
* Jeff’s website
Youtube:
Jeff’s Map of Consciousness
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#37 - Johnny Miller | Releasing Trauma with Your Breath
2025/07/16
This is the first in person Metagame episode! Be sure to check out the video.
Jonny Miller is a writer, nervous system coach and podcaster. We met at Edge Esmerelda where he facilitated a surprisingly psychoactive breathwork session. This episode is about the practicalities of feeling your feelings and unlatching patterns that have been governing your personality since childhood.
Resources:
* www.jonnymiller.co
* www.nsmastery.com
* “Secure attachment with reality”
* Mike Johnson’s Latch Theory
YouTube:
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#36 - Chris Barber | How to Regulate Emotions
2025/05/28
Chris Barber is an entrepreneur/researcher. He co-founded an executive coaching marketplace for startups, and a place for engineers to discover good startups to join. His primary focus is AI preparation & emotional regulation.
He’s the inventor of a simple but highly effective method for processing emotions called Resonance. It’s a way of speaking that helps others regulate their emotions and feel better. In this episode he teaches us how to do it.
Resources:
* Chris Barber’s twitter (DMs encouraged!)
* A guide to Resonance
YouTube:
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#35 - Tucker Peck | A Pragmatic Approach to Dharma and Therapy
2025/05/01
Dr. Tucker Peck is a meditation teacher, clinical psychologist, and bestselling author. He studied meditation with Sharon Salzberg and Upasaka Culadasa (John Yates). Tucker’s first book, Sanity and Sainthood, debuted as a #1 bestseller in 2025. A former professor, he is the founding director of the scholarship fund Open Dharma Foundation, and co-host of the podcast Teaching Meditation. He lives in Alameda, California, an island in the San Francisco Bay. You can read more about Tucker here.
Resources:
* Sanity and Sainthood: Integrating Meditation and Psychotherapy
* Tucker’s Twitter
YouTube:
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
#34 - Daniel Thorson | Spirituality is Secure Attachment with Reality
2025/04/09
Daniel Thorson spent 5 years in residential training at The Monastic Academy with 2 years in cumulative silent retreat. He has decades of deep engagement with contemplative practice, systems theory, and transformative work. He’s also the beloved host of The Emerge Podcast and writes at The Intimate Mirror, where he’s exploring how people can develop a secure attachment with reality.
Resources:
* Spirituality is Secure Attachment with Reality
* AI for Emotional Unfolding
* Steve March on Self-Improvement vs Self-unfoldment
* https://x.com/dthorson
YouTube:
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com
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