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Binaural Beats Meditation for Sleep

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Rating
★★★★★
4.8
from
127 reviews
This podcast has
210 episodes
Language
English
Publisher
Sya Warfield
Explicit
No
Date created
2022/08/08
Latest episode
2026/10/05
Average duration
38 min.
Release period
12 days

Description

Calm Chic sound rituals - a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life. This podcast is part of Ritual Era Meditation — a guided ritual experience For everyday use. A practice you return to. Created with intention. Energy that lingers. Enter RitualEra → Shop the Deep Rest Ritual Kit: https://amzn.to/3UkVlu5 Affiliate link — thank you for supporting the show! 🌐 Stay Connected https://linktr.ee/relaxconnectcreate ✨ Help Us Grow If this episode resonated with you: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

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Podcast episodes

Check latest episodes from Binaural Beats Meditation for Sleep podcast


8 Hours - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep
2026/10/05
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
8 Hours - 12 Hz Beta Binaural Beats for Focus | Study, Concentration & Brain Power
2026/09/07
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)
2026/08/03
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
8 hours | 6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise
2026/07/06
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax
2026/06/08
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
The Still Point No. 10: Return to your rhythm
2026/06/03
Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. Summer Ritual Guide A seasonal reset https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm https://studio.com/sya/calm Stay Connected Notes, tools, and updates https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music
2026/06/01
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)
2026/05/25
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
The Still Point No. 9: Return to your rhythm
2026/05/20
Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. Summer Ritual Guide A seasonal reset https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm https://studio.com/sya/calm Stay Connected Notes, tools, and updates https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
Theta Binaural Beats - Flow State
2026/05/18
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
The Still Point No. 8: Return to your rhythm
2026/05/13
Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. Summer Ritual Guide A seasonal reset https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm https://studio.com/sya/calm Stay Connected Notes, tools, and updates https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
10 hours: Nervous System Reset for Rest
2026/05/12
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
32 hz, Beta Binaural Beats - Focus Frequency
2026/05/04
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
The Still Point No. 7: Return to your rhythm
2026/04/29
Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. Summer Ritual Guide A seasonal reset https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm https://studio.com/sya/calm Stay Connected Notes, tools, and updates https://linktr.ee/relaxconnectcreate If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep
2026/04/27
Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Summer Ritual Guide A seasonal reset: https://tinyurl.com/589kt423 Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected Notes, tools, and updates: https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts

Podcast reviews

Read Binaural Beats Meditation for Sleep podcast reviews


4.8 out of 5
127 reviews
★★★★★
3 cats 3 dogs 2026/06/25
Great sleep
I sleep really great last night that I sleep through the rough ⛈️. And I am in Michigan so it is really helpful maybe I can use this podcast on my 3da...
★★★★★
Rubysunmoon 2026/03/19
My fav
Find your calm here. ❤️
★★★★★
Bratsy Patsy 2026/03/19
Relaxation
Flow state and calm A++
★★★★★
Quiversfull 2026/03/08
Perhaps some adjustments to the advertisements
It is clear whoever is placing the adds on this podcast don’t listen to this podcast. The busy, loud obnoxious copy is so incongruent with the show,...
★★★★★
roblox is a lot better! 2026/01/10
Love
The best!
★★★★★
jrsmini 2026/01/09
Restorative
Calm 😴
★★★★★
Good👌👌🏻 2025/11/05
Calm
Calm
★★★★★
GLW_64 2025/09/23
Excellent way to relax
An oasis of peace and calm
★★★★★
MBEKOVERLAND 2025/08/07
My daily moment of calm
Between work, house chores, and raising kids, my days are always busy! But, listening to Studio Sya’s music brings me peace and a sense of calm. It tr...
★★★★★
Will's Take 2025/08/05
Very Relaxing
Thank you for removing the commercial interruptions. This podcast is an oasis in a hectic world.
check all reviews on apple podcasts

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