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Mental health challenges are increasingly common in Ghana, with reported cases rising every year but conversations around mental health remain limited due to cultural beliefs and the stigma attached to it. In this episode, Dr. Elizabeth Naa Ayorkor Laryea, a resident psychiatrist, helps break down this sensitive topic and sheds light on why these conversations matter now more than ever.  #mentalhealth #mentalhealthawareness #ghana  Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this short episode, Asiama joins us to talk about his journey as an upcoming artist, his creative spark and the lessons he’s picking up from the legendary Kwame Yeboah.  Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is an exclusive episode with Kwame Yeboah, a multi-dimensional instrumentalist, producer and a maestro. Kwame opens up like never before. We discuss his journey, his family’s musical legacy, and the choices that took him from local jam sessions to global stages.    Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we sit down with Frances, CEO of Jam Jar, as she shares her journey growing up in a multicultural home, building a business in Ghana, working across countries, and collaborating with her brother. A story of family, culture, and entrepreneurship.  #JamJarGh #podcast #IMLDPod  Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is a special one! Ria Boss opens up with honesty and soul, taking us through her latest EP The Waiting Room, the deep influence of her late grandmother, and the bond she shares with her mother. She also walks us back into her childhood, her travels, tattoos, and the journey that shaped the artist she is today. Ria Boss gives us a sneak peak into her next moves. **audio for the last two minutes of this episode is direct from camera because of a memory card hitch***  #RiaBoss #podcast #IMLDPod  Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  Subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Actress, creator, and CEO Dela Seade opens up about life beyond the screen. From her Miss Malaika days, to the highs and challenges of filming and her inspiring journey leading a Ghana-based foundation. This episode is epic.  #DelaSeade #podcast #IMLDPod  Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ

In this episode, we sit down with NanaBcool, the American-born Ghanaian musician who is currently based in Berlin, Germany. He opens up about his early start in music, life abroad, the lessons he’s drawn from family and we also talk about his latest project - Elevators.. We talk about his creative process, what fuels his growth, and the bigger picture behind his art and ambitions. Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we sit down with Barbara Twum-Barima, a philanthropist, content creator, founder of DwellingsGH, ParentingGH, and a devoted mother of three. From her inspiring decision to relocate from the United States back to Ghana, to her ongoing mission to rehabilitate a part of the Panting Hospital, Barbara shares her deeply personal journey of purpose and service. We dive into her passion for parenting, and how her non-profit is supporting families across Ghana. This conversation is filled with heart, hope, and the kind of honesty that will leave you reflecting on how we can all show up better for ourselves, our children, and our communities. Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From spinning records to sealing real estate deals, Maurice takes us through his incredible journey—honoring his grandfather’s legacy, rising as a DJ and radio host, surviving a life-altering health issue, and rebuilding his life in the property game. This is a raw, inspiring story of reinvention, resilience, and roots. Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this first episode of season 7, we catch up with Chief Moomen, a playwright, poet, and the creative mind behind Mansa Musa. He shares what it’s really like running big theatre productions, the challenges of traveling with a very big crew, and pushing through the struggles of funding and support in Ghana. It’s an inspiring and honest chat about chasing big dreams, keeping African stories alive and some political juice too.  #ChiefMoomen #ghana #podcast  Shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the last episode of season 6, Sweet Adjeley opens up about the weight of fame, the sting of online criticism, and the passion that keeps her creating and cooking. This is heartfelt look at the woman behind the apron who's been serving us via her YouTube channel for years. This convo is more than just viral recipes. It's packed with raw truths and has a dash of spice.  LISTEN | SHARE 😉  And shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ

Joey walked away from a stable pay check to chase late nights, loud music, and a vision called BlacVolta. In this episode, he shares how one of Ghana's biggest digital media brands was built. This one’s for the dreamers ready to bet on themselves.  Enjoy And Share! And shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ

Fred Deegbe Jnr. didn’t just start a shoe brand, he started a solid movement. From the Empowerment Beads to handcrafted and bespoke shoes, Heel The World became a symbol of Ghanaian pride. In this episode, we walk through his grind, the glory, and the dream. This is your episode! Enjoy And Share!  And shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@UCl437aAf9T1yYBA2zuKNQnQ

In this 'healthy' episode, Dr. Wireko unpacks the leading causes of death in Ghana, the state of our healthcare system, and what we can do to protect our health. A vital conversation every Ghanaian needs to hear so tell somebody.  Enjoy And Share! And shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/ ⁨@IfMoreLetsDivide⁩

In this episode, we sit down with Dr. Naa Asheley Ashietey, a U.S-trained chiropractor who returned to Ghana to establish the Nova Wellness Centre. She shares her inspiring journey, what led her to chiropractic care, the challenges and the mindset needed to follow through. We also dive into her personal life, navigating her divorce, discussing the impact of family and how resilience has shaped her path. Plus, we break down the importance of chiropractic care and why it’s more than just cracking backs.  Enjoy And Share! And shouts to Atunwa Digital for doing this with us - www.atunwadigital.com  Follow Us - IG - https://instagram.com/imld.pod  Twitter - https://twitter.com/imldpod  Facebook - https://facebook.com/IMLDPod  TikTok - https://www.tiktok.com/@imld.pod  And do subscribe to our YouTube channel here - https://youtube.com/@IfMoreLetsDivide