
Advertise on podcast: You Had Me At Eat
Rating
5from
This podcast has
74 episodes
Language
EnglishPublisher
You Had Me At EatExplicit
No
Date created
2022/08/13
Latest episode
2026/04/13
Average duration
50 min.
Release period
49 days
Description
For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you. Voted #1 Gluten-Free Podcast 2024 & 2025
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Check latest episodes from You Had Me At Eat podcast
Episode 74: Favorite Expo Finds that stand the test of time
2026/04/13
Something on your mind? Erica & Jules would love to hear from you!
Expo West is great, and trade shows are super fun, but do the products actually make it to shelves afterwards? And if they do, do the products and brands have staying power for 10+ years on? Jules and Erica reflect back on some of their favorite brands and products they've met at Natural Products Expo West over the years and what is still in their cabinet/fridge/freezer after all these years.
BRANDS HIGHLIGHTED:
Sweet Loren's
Simple Mills
Enjoy Life Foods
Nana Joe's
ZEGO
Caulipower
Otto's Naturals
Brazi Bites
Banza
Feel Good Foods
RIP Artisan Bisto
Udi's
Molly's Suds
TruEarth
Healthy HooHa
Medicine Mama
MNML (laundry detergent)
Spinster Sisters
Gourmia
Pasture Bird
Wildbrine
Treeline
Violife
Good Planet
Homiah Sambal Chili Crunch
Ziba foods
Octonuts
Bhuja
San-J
Pascha Chocolate
Guittard
Dandies
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 73: Expo West 2026 Gluten-Free Finds
2026/03/23
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Erica shares her favorite Expo West 2026 gluten-free finds with Jules, who was unable to attend the show. While the ladies chat about innovation in the aisles, they also warn about the importance of reading labels every time - especially with new products, Alpha-Gal in the times of beef tallow, and RFK Jr. and anything MAHA promotes.
BRANDS MENTIONED:
Rudi's Gluten Free
Banza
Every Body Eat
Gotham Greens
Simple Mills
Partake
Made Good
Good Pop
Oatly
Siete
Sweet Loren's
Goodie Girl
Lil' Bucks
Quinn
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 72: Gluten in Disposable Tableware and Winter FancyFaire 2026
2026/01/27
Something on your mind? Erica & Jules would love to hear from you!
Join Jules and Erica in their first episode back in 2026.
Jules recounts recent research about gluten contamination in disposable tableware - plates, bowls, cutlery - made with wheat or gluten-containing material.
Erica shares her favorite finds from Winter FancyFaire (formerly Winter Fancy Foods Show). Favorite finds and topics include:
FibermaxxingGluten Free MeisterCactus CrunchPork King GoodBitchin' Sauce and The Good CrispNikigoParo lentil crispsJust Date chocolate chipsWhy real sugar is making a comebackTamar date coffeeIs pot pie a soup? Studies on Gluten in Tableware: https://gfjules.com/are-wheat-straws-plates-cups-safe-for-celiacs/Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 71: Gluten-Free Thanksgiving 2025
2025/11/24
Something on your mind? Erica & Jules would love to hear from you!
It's turkey time! Or, in Jules' case - tofu time??? It's time to talk about Thanksgiving. One of the most beloved holidays, and one of the most feared by people who are gluten-free. But trust us, you can easily make your holiday favorites safe for yourself and others avoiding gluten this Thanksgiving. And don't forget to purchase Jules' Thanksgiving e-book so you can make all these great recipes!
RESOURCES
gfJules Crash Course for Gluten-Free Thanksgiving
gfJules Thanksgiving e-book
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 70: Minisode - Two Alpha Gals LIVE at FAACT Summit
2025/11/17
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Erica interviews Debbie and Candice of Two Alpha Gals. These "gals" are about the sweetest nicest smartest kindest women around. And they both happen to have Alpha-Gal Syndrome. This means they both can't have mammalian meat - like beef or pork - or animal by-products like dairy or gelatin. Heck, they can't even have red algae (not because it's a meat, but you'll have to listen to the episode to find out why). We met the two gals at the FAACT Summit and we got to know them a little better and asked them about their new foundation, and what it's really like to live with AGS!
"We’re using our journey with alpha-gal syndrome to seek new and exciting ways to live with our diagnosis without sacrificing JOY. " - Two Alpha Gals
RESOURCES
Two Alpha Gals
Alpha Gal Foundation
CDC - Alpha Gal
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 69: Gluten-Free Expo West 2025
2025/04/08
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Erica and Jules recap their favorite products and trends from the gluten-free products spotted at Natural Products Expo West 2025.
Some trends include:
ADAPTOGENS
REGENERATIVE AGRICULTURE
UPCYCLING / PRE-CYCLING
HOT HOT HEAT
PICKLES
OLD GF BRANDS ARE NEW AGAIN
You'll have to listen until the very end when Jules and Erica give their favorite products that they'll be purchasing after the show!
RESOURCES
Green Girl Bakeshop
Wise Bar
Mud/WTR
La Republica Superfoods
Teeccino
ZEGO regenerative organic oats
Lundberg Farms Upcycled Rice
Ugly Food Company
Good Sam
Milkadamia Flat Pack
True Earth
Fly By Jing Chili Crisp
Daily Crunch Sweet & SPicy Sichuan
Pop Chips Sweet Heat
NUFS hot honey crackers
Grillo's Pickles
Caulipower Dill Pickle Pizza
Glutino Dill Pickle Pretzels
Rudi's gluten free
Justin's Nut Butter
Sunnie
Quinn
French Squirrel
Purely Elizabeth peanut butter cookie granola
Lentiful
Cocojune greek style yogurt
San-J / Kimono Mom's Umami Sauce
Healthy Crunch Barbie Crispy Squares
Sweet Loren's Barbie cookies
Dole Whip
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 68: Federal Funding is Important For Gluten-Free (and all of us) and Chatting Expo West Swag and Parties
2025/03/16
Something on your mind? Erica & Jules would love to hear from you!
WARNING: This episode contains adult language and political conversations. There are talks about the current political climate. Since food and health are inherently political, we truly believe that this podcast is a good listen. But if you're currently avoiding political talk, skip to the around the 17 minute mark.
In this episode, Jules and Erica explain the current struggles with federal funding cuts to important sectors of the government, including food safety, and agriculture.
Jules and Erica also talk about Expo West swag - and if the puffer bags were worth the wait, and if you should really throw a massive party for your brand, or bring in special celebrity guests. Is it all worth the money? Does a puffer bag really raise your brand identity? Can an over-the-top party with little to no branding involved really make people excited about housewares? Let's find out in this episode.
**NEXT WEEK'S EPISODE WILL FEATURE PRODUCT REVIEWS AND RECAPS FROM NATURAL PRODUCTS EXPO WEST 2025**
RESOURCES
Support PBS
Support the National Park Foundation
Support local food near you (USDA Local Food Directory website)
MUD/WTR
Kikkerland Design Inc.
Liquid IV
Nana Joes
Belgian Boys Pink Puffer Tote Waitlist
Spokin
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 67: 2025 Raynaud's, Winter Fancy Foods Show Recap and Gluten-Free Valentine's Day
2025/02/09
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules and Erica are determined to battle through the existential dread and hellscape to bring you the latest in gluten-free news and hot products. Erica shares her favorite finds from the Winter Fancy Food Specialty Food Association Show and Tastemakers Conference, while Jules shares foot photos from her OnlyF*ns account (just kidding) and dealing with chillblane from Raynaud's. Jules also shares her favorite gluten-free Valentine's Day recipes.
RESOURCES
Raynaud’s Phenomenon / Raynaud’s Disease
Two River Mushroom Broth
Octonuts new strawberry roasted cashew butter
Gut Nuts
Kefirkult
Pure Elizabeth Peanut Butter Cookie Granola
Farmer Bob Beyond Berry
Hail M Cocktail Infusions
Beanvivo Salad Protein Boosters
Lovely Bunch
The Rice Stuff Box
Guittard Dairy Free
Runamok Pineapple Upsidedown Syrup
Simple Goodness Sisters Syrups
Pac Pack Snacks Matcha Konjac Chews
Marimix drama refresher
Valentine’s Day Recipe Roundup from gfJules
Buy your Peace Love & Gluten-Free Shirt from gfJules on Bonfire to raise funds for NCA
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 66: Dry January, Gluten-Free New Year's, and Are Resolutions a Sham?
2024/12/31
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules is back from the dead (again) and Erica is hemorrhaging money within her vintage house. They relive the chaos that is family and the holidays, including new girlfriends, migraines, and asking the question "how much freon is too much freon to eat?"
Jules and Erica discuss the pitfalls of New Year Resolutions and Dry January, especially when it comes to gluten-free mocktails. Jules will also share what foods you must make for the New Year for lots of luck....because we're going to need it.
RESOURCES
New Year's Food Traditions from gfJules
Ritual (gluten-free non-alcoholic cocktails)
Zero Proof (non-alcoholic shopping site for Dry January)
Ish sparkling wine (Erica's favorite N/A wine)
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 65: Death and Grief, Celiac is a Joke?!, and Gluten-Free Thanksgiving
2024/11/17
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules and Erica explain their absence from the podcast. With unexpected deaths in both of their families, the hosts talk about grief and grieving, and the importance of mental health during a crisis.
Jules and Erica also talk about celiac disease being the brunt of jokes, from gluten-free piercings to being called a pu**y - they're sick of gluten-free being a punchline. How do you move forward when people think you, and your diet, is a joke?
Jules teaches how to have a gluten-free Thanksgiving including the best recipes for gluten-free pull apart rolls and gluten-free pie. Having a Thanksgiving alone after an anxious election year and being gluten-free? They'll give you the permission you need to dine alone this Thanksgiving.
Tips for buying a gluten free bread machine, other favorite appliances and so much more ....
Congratulations to You Had Me At Eat for their win of the 2025 Gluten-Free Buyers' Guide Best Gluten-Free Podcast. Thank you for voting!
Jules's Gluten Free Thanksgiving ebook: https://shop.gfjules.com/collections/ebooks-books/products/gluten-free-thanksgiving-ebook
Jules' Gluten Free Bread Machine Reviews: https://gfjules.com/reviews-of-best-bread-machines-for-gluten-free-bread/
Jules's Gluten Free Pull Apart Dinner Rolls Recipe: https://gfjules.com/recipes/gluten-free-pull-apart-dinner-rolls/
Jules's Best Gluten Free Pie Crust Recipe & Tips: https://gfjules.com/recipes/gluten-free-pie-crust-recipe-and-tips/
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 64: Guest Chef Patrick Auger and Jules talk Gluten-Free Baking Tips and Tricks
2024/09/26
Something on your mind? Erica & Jules would love to hear from you!
Chef Patrick Auger - Professional Allergy Baker - joins Jules to talk about gluten-free baking tips and tricks like:
Why do I need to weigh my gluten-free flour?Why is my gluten-free pancake so gummy in the middle?Why is the middle of my gluten-free bread still wet when I take it out of the oven?Can I make gluten-free bread without a bread machine?What's the difference between gluten-free AP flour and 1-to-1 flour?How do I substitute eggs in gluten-free recipes?Can I use flax egg in all gluten-free recipes?What are some trusted recipe sites for gluten-free baking?What about your gluten-free flour makes it so special?What's the difference between using salted and unsalted butter in recipes? Can I use non-dairy milk in all gluten-free recipes?Why is it so important to read every part on that bag of gluten-free flour you buy?If you have gluten-free baking issues (or dairy-free baking problems or egg-free baking dilemmas), you must listen to this episode!
Resources:
Converting Recipes to GF and FAQS: https://gfjules.com/converting-recipes-gluten-free-flour/Tips for Baking Better Gluten Free Bread: https://gfjules.com/tips-for-baking-better-gluten-free-bread/Gluten Free Baking Troubleshooting: https://gfjules.com/gluten-free-baking-troubleshooting/Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 63: Gluten-Free in Copenhagen, Denmark, Amsterdam, and Cologne Germany
2024/09/14
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules recaps her gluten-free travel to Copenhagen, Denmark, Amsterdam in the Netherlands, and Cologne, Germany. Was she able to find safe gluten-free (and pescatarian!) food for her, and manage to survive traveling with her kids for days? You'll have to listen to this episode to find out!
RESOURCES
Gluten-Free in Copenhagen by gfJules
Gluten-Free Travel Tips by gfJules
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 62: Jules talks Gluten-Free Travel Abroad, and Lots of Ranting
2024/08/17
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules and Erica get messy talking about gluten-free drama, and spoiler alert -- there's a bit of a rant involved on gluten in sourdough and online influencers. Jules talks about gluten-free Copenhagen and Amsterdam, and how to travel abroad without a lot of pre-planning because ... who has time for that?!?
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 61: Gluten Found in Gluten-Free Products Accusations, Does a Bakery Really Need To Make Their Own Stuff, and a 2024 Inspired Home Show Recap
2024/07/01
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules and Erica talk about recent reports of gluten found in gluten-free food from a Mom's Across America survey. We talk about the Gluten Free Certification Organization and Gluten-Free Watchdog with this ongoing investigation. We also discuss the trials and tribulations of being an Instagram influencer, and we pose the question - "should a gluten-free bakery and restaurant make their own food?"
Jules finally recaps her favorite household goods from her visit to The Inspired Home Show in March, perfect for any gluten-free gift guide.
RESOURCES
Mom's Across America Report
GFCO response to Mom's Across America Report
Hell's Kitchen Cookware
Nordic Ware
Emile Henri Vinegar Pot
Emile Henri Compost Bin
Presto Slow Cooker
Vitaclay Multi Cooker
Horl Knife Sharpener
Nutr
Dash Cold Brew Coffee Maker
Airtender
*Some links are Amazon affiliate links
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Episode 60: Gluten-Free Recalls, Can You Eat Gluten in Europe, and Eating at Meetings and Work Conferences
2024/06/07
Something on your mind? Erica & Jules would love to hear from you!
On this episode, Jules and Erica recap the worst from this year's Celiac Disease Awareness Month, including the recalls of two gluten-free brands for finding - wait for it - gluten in their gluten-free products. Erica recaps her time at Digestive Disease Week where she couldn't eat much, and then Salt Lake City, where she ate all the sushi. Jules dives into the certified gluten-free Aussie Bites recall and Feel Good Foods recall, along with the myth that you can eat gluten in Europe because the wheat's different (NOT!), and how sprouted wheat is not gluten free (still).
In a happy note: Jules finished her Father’s Day Gluten-Free Gift Guide!
Erica on the Eating at a Meeting podcast
Eating at a Meeting podcast live
Jules Instagram post recapping the bummers of celiac disease awareness month 2024 GFCO pull Aussie Bites certifications
Aussie Bites investigation from Tricia Thompson at Gluten Free Watchdog
Subscribe to GF Watchdog
Feel Good Foods Recall (FDA)
Sprouted Wheat (don’t eat this)
gfJules' Father’s Day Gift Guide
Contact/Follow Jules & Erica
Find us on IG @CeliacandTheBeast & @gfJulesFollow us on FB @gfJules & @CeliacandTheBeastThreads @CeliacandTheBeast & @gfJulesEmail us at [email protected] more articles, recipes & info at gfJules.com & celiacandthebeast.comThanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Podcast reviews
Read You Had Me At Eat podcast reviews
msaling 2022/08/30
Straight from the experts mouth!
Great girls, great podcast, great theme song!
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