Are you going through life blind?
This is Eyes Wide Open with Nick Thompson. On this show, we share knowledge and stories that build human connection while elevating stigmatized societal issues, including mental health, holistic wellness, culture, free speech, and more, all to ensure we show up in the world with our Eyes Wide Open.
You may know Nick Thompson from his appearance on season two of Netflix's hit reality show Love is Blind, but there's a side of him you may not know: The Storyteller.
Nick firmly believes that everyone has a story to tell, and is building a forum for people to share theirs openly and honestly. Nick doesn't shy away from the hardball questions but facilitates a space where even people who disagree are comfortable sharing and learning from each other.
Don't go through life blind. Do the work so you can show up in the world with your eyes wide open.
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Epstein Files are Released. It's Revealing and Disgusting. Now What? w/ Kit Cabello
2026/02/05
Is the truth about the unsealed Epstein files being suppressed by a protected elite? On this episode of Eyes Wide Open, we're joined by Kit Cabello of Hard Lens Media to dismantle the dark networks of power, systemic corruption, and the global manipulation used to control the narrative.
In this investigative deep dive, we explore the intersection of blackmail, child trafficking, and political influence found within the 2026 DOJ document releases.
We analyze the specific roles of individuals like Ghislaine Maxwell and the documented connections involving high-profile figures such as Bill Clinton, Donald Trump, and Elon Musk.
Kit Cabello provides expert insight into how mainstream media narratives act as a shield for these networks and what grassroots actions are necessary for societal change.
Key Takeaways & Revelations
Unsealed Documents: A breakdown of the 2026 Epstein file releases and their global implications.
Elite Blackmail Networks: How trafficking is used as a tool for political and celebrity control.
Media Deception: The specific tactics used by Hollywood and mainstream news to distract from systemic abuse.
Symbolism in Culture: Understanding the real-world parallels in Stanley Kubrick's Eyes Wide Shut.
Systemic Solutions: Why the legal system may not deliver justice and why grassroots activism is the answer.
Our Mission
Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.
Chapters:
00:00 - Introduction to Epstein files and societal implications
02:15 - Major revelations from the recent file release
05:30 - Celebrity and political involvement in trafficking networks
08:45 - The Wayfair and Pizza Gate investigations – new insights
12:00 - Authenticity of claims and confirmation through leaked documents
15:20 - Systemic cover-ups and the role of Hollywood and media
18:41 - Exploring symbolic meanings in Kubrick's Eyes Wide Shut
22:50 - Notorious figures on the Epstein list: Clinton, Trump, Jay-Z, Musk, Chomsky, and more
26:15 - The role of fear, complicity, and victim silence in elite circles
30:00 - Distractions like ICE, Iran conflicts, and geopolitical maneuvers
33:20 - The evidence of missing children and underground facilities
37:10 - The rise of whistleblowers and potential vigilante justice
40:00 - The importance of grassroots activism and voter apathy in systemic change
43:03 - Why the legal system likely won't deliver justice - real solutions?
47:00 - How to stay aware and uncompromised amidst deception
50:10 - The societal trauma of uncovering these truths and healing
55:03 - Personal stories of trafficking, manipulation, and covert operations
58:45 - The significance of media control and distraction tactics
61:00 - Final thoughts: what's next for society and the importance of unity
62:30 - Resources for further research and avenues for activism
Find Kit Cabello here:
Instagram: instagram.com/hardlensmedia | https://www.instagram.com/kitcabello/
Twitter: twitter.com/HardLensMedia
YouTube: https://www.youtube.com/@HardLensMedia99
Rumble: rumble.com/c/HardLensMedia
Patreon: patreon.com/HardLensMedia
GoFundMe: https://www.gofundme.com/f/help-kit-daniel-fight-unfair-lawsuits
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
Reality TV Edition: 2025 Best of Eyes Wide Open w/ Nick Thompson
2025/12/23
In this episode, Nick shares his favorite clips from 2025 covering the world of reality TV and unscripted content.
Chapters
00:00 Introduction to the Best of 2025 Reality TV Edition
01:28 Reality TV's Dark Side: A Married at First Sight Contract Exposé w/ Ben Walters
FULL EP: https://youtu.be/lyxwJNfc3aA
23:24 Another Love is Blind Lawsuit: What you Need to Know & Reality TV is Facing a Labor Dilemma w/ Jasmine Weg
FULL EP: https://youtu.be/5AC5NujHfas
43:43 Reality TV's Hidden Truths: Author Reviews New Qualitative Study w/ Dr. Christine Chapais
FULL EP: https://youtu.be/NiPW0igDPvg
01:01:09 Reality Bites: A UK Theatrical Play Commentating on Reality TV Takes Center Stage w/ Laura Shipler Chico & Andy McLeod
FULL EP: https://youtu.be/0VgAr7CuhyE
01:09: 35 Dirty John Survivor Talks Public Life and Turning Her Experience into Helping Others w/ Terra Newell
FULL EP: https://youtu.be/UaX0W3Se8oM
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
Best of Eyes Wide Open w/ Nick Thompson: 2025 Edition
2025/12/18
In this episode, we will check out some of my favorite clips from this year!
Chapters
00:00:00 Introduction to The Best of Eyes Wide Open with Nick Thompson
01:38 The Future of Stem Cells as Regenerative Treatment w/ Dr. Jeff Gross
FULL EP: https://youtu.be/lsc4yaILBXw
11:26 What Actually is Gaslighting? The Answer WILL Surprise You w/ Dr. Isabelle Morley
Full Ep: https://youtu.be/Z9ooiHzYMxs
22:35 THIS is How Your Environment Impacts Your Health and Wellness w/ Dr. Jaban Moore
FULL EP: https://youtu.be/MgCeA5hd7ew
32:48 How P*rn Addiction DECREASES BRAIN FUNCTION & Physical Structure w/ Dr. Trish Leigh
FULL EP: https://youtu.be/DdvSngeMiVo
42:22 Parasites are EVERYWHERE! What can you do? w/ Kim Rodgers "The Worm Queen"
FULL EP: https://youtu.be/cITAnthU_7M
53:03 This is Why You Should Do Your Own Research Before Trusting a Doctor w/ Dr. Greg Burzynski
FULL EP: https://youtu.be/RkLq1ubU5Z0
01:03:30 Why America is a Traumatized Nation Stuck in Response w/ Amber Trejo
FULL EP: https://youtu.be/L1nDdx26FSw
01:14:06 Economics Impact Mental Health and Class-Conscious Counseling is Essential w/ Tyrone Powell
FULL EP: https://youtu.be/XtqhreL_UVc
01:20:30 Why Public Agencies Have Lied About Health Recommendations for Decades w/ Dr. Angela Petersen
FULL EP: https://youtu.be/P989RLnVbdU
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
The Amanita Muscaria Mushroom Effect on Mental Health and Addiction w/Christian Rasmussen
2025/12/09
In this conversation, Christian Rasmussen shares his journey from addiction to becoming an advocate for plant medicine, particularly Amanita Muscaria.
He discusses the transformative effects of microdosing, the science behind Amanita, and its potential benefits for mental health.
Nick explored Christian's story of addiction and the impact it was having on his mental health, relationships, and ability to be the person he wanted to be.
The conversation also touches on the legality of plant medicine and how the new research is showing the benefits of plant-based medicine for the treatment of many mental health conditions.
As the founder of Amantara, Christian shares the importance of spirituality and connection to nature in personal healing.
Christian emphasizes the need for education and community support in promoting the benefits of plant medicine.
Key Takeaways
Christian Rasmussen's journey from addiction to plant medicine advocacy. Amanita muscaria's potential benefits for mental health and neuroplasticity. Microdosing can provide immediate and long-term benefits. The importance of personal experience and journaling in the healing process. Amanita muscaria is legal in most states, except Louisiana. The need for research and education on plant medicine. Christian's vision for Amantara includes community support and healing. Spirituality plays a significant role in personal growth and healing. The connection between nature and mental well-being. The potential for psychedelics to become more mainstream in mental health treatment.
Chapters
00:00 Introduction to Christian Rasmussen and Plant Medicine Advocacy
03:06 Christian's Journey: From Addiction to Plant Medicine
05:58 Discovering Amanita Muscaria: A Life-Changing Encounter
08:46 The Science Behind Amanita: GABA and Glutamate Systems
11:56 Microdosing Amanita: Experiences and Benefits
15:05 The Potential of Amanita in Mental Health Treatment
18:00 Challenges in Researching Plant Medicines
21:01 Dosing Amanita: Guidelines and Effects
24:03 The Heroic Dose: Deep Insights and Experiences
26:51 Connecting with the Higher Self through Amanita
34:42 Exploring Plant-Based Medicines and Microdosing
40:03 The Importance of Self-Awareness and Thought Monitoring
44:37 Connecting with the Universe and Spirituality
52:31 Legal Landscape of Psychedelics and Amanita
56:56 Vision for Amanita and Community Impact
Find Christian Rasmussen here:
Instagram: https://www.instagram.com/amentara.shop/
Website: https://www.amentara.com/
YouTube: https://www.youtube.com/@Amentara
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
Microdosing Ketamine: Everything You Need to Know About the Breakthrough Therapy w/ Dr. Sharon Niv
2025/12/02
In this episode, Dr. Sharon Niv discusses her work at Joyus, a public benefit company focused on revolutionizing mental health care through personalized at-home microdose ketamine treatments.
Dr. Sharon explains the history of ketamine as a treatment for mental health, its mechanisms of action, and the importance of community support in the healing process.
Nick asks Dr. Sharon questions that address common concerns and stigma surrounding ketamine treatment, emphasizing its low risk and potential benefits.
Their conversation also explores the role of neuroplasticity in mental health recovery and the future of AI in therapy.
Dr. Sharon provides insights into personalized treatment protocols and encourages both patients and therapists to consider the benefits of ketamine therapy.
Key Takeaways:
Dr. Sharon Niv is a cognitive psychologist bridging neuroscience and therapy.
Joyus offers personalized at-home microdose ketamine treatments.
Ketamine was first synthesized in the 1950s and is used safely in medical settings.
The drug has shown promise in treating severe depression and suicidality.
Ketamine works primarily on the glutamate system, unlike traditional psychedelics.
Lower doses of ketamine can provide therapeutic benefits without destabilizing experiences.
Community support is crucial for individuals undergoing ketamine treatment.
Neuroplasticity allows the brain to change and adapt, which is enhanced by ketamine.
Personalized treatment protocols are essential for effective ketamine therapy.
AI has potential in mental health, but should not replace human therapists.
Chapters
00:00 Introduction to Dr. Sharone Niv and Her Work
02:58 The Journey to Psychology and Entrepreneurship
05:47 The History and Safety of Ketamine
08:45 Ketamine as a Treatment for Mental Health
11:36 Understanding Ketamine's Mechanism and Effects
14:44 The Psycholytic State and Its Benefits
17:40 Addressing Stigma and Concerns Around Psychedelics
20:48 The Joyus Approach to Microdosing Ketamine
23:24 Personal Experiences and Emotional Release
26:45 The Importance of Connection and Exploration
27:14 Exploring Psychoactive Substances and Their Impact
28:14 The Tragic Story of Matthew Perry
32:56 Neuroscience and Mental Health: The Role of Neuroplasticity
39:45 Personalized Treatment Protocols for Mental Health
45:22 Community Support in Mental Health Treatment
47:48 The Future of AI in Therapy
53:07 The Dark Side of AI in Mental Health
54:37 Innovative Uses of AI in Therapy
56:09 Training Therapists for New Technologies
59:43 The Journey of Integrating Ketamine Treatment
01:02:09 Encouragement for Patients and Therapists
01:04:22 Understanding the Risks and Benefits of Ketamine
01:09:52 Navigating the Decision to Try Ketamine
01:12:08 Practical Considerations for Microdosing Ketamine
Find Dr. Sharon Niv here:
Instagram: https://www.instagram.com/joyous.team/
Facebook: https://www.facebook.com/joyous.friends
Website: https://www.joyous.team/
LinkedIn: https://www.linkedin.com/in/sharon-niv/ | https://www.linkedin.com/company/joyousteam/
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
The Wellness Glitch is Keeping You Sick & How to Regain Control of Your Health w/ Dr. Angela Petersen
2025/11/18
In this engaging conversation, Dr. Angela Petersen discusses her journey from traditional nursing to regenerative medicine, emphasizing the importance of hormone optimization and the challenges posed by the current healthcare system.
Dr. Angela details her transition from traditional nursing to regenerative medicine due to her deep passion for helping people reclaim their health.
She critiques the influence of pharmaceutical advertising and the misconceptions surrounding health and healthcare treatments. Dr Angela and Nick also discuss the challenges of the healthcare system in the United States and how it prioritizes pharmaceutical profits over patient wellness.
They also explore the details of how the U.S. healthcare system often treats symptoms rather than addressing root causes, and the heavy influence of pharmaceutical advertising on public perception of health and wellness.
The discussion also touches on the role of influencers in health, the significance of nutrition, and how the political landscape misleads people about health and wellness products.
Getting back to the basics, Dr. Angela shares her expertise on key fundamentals in our health, such as the importance of nitric oxide for circulation, sodium for hydration and cellular function, and how processed foods and seed oils contribute to chronic health issues.
She also shares best practices and treatments for hormone regulation, optimal cellular function, and the significance of receiving personalized care from your physicians.
Dr. Angela introduces her book, 'The Wellness Glitch,' which aims to address the systemic issues in healthcare and promote better health practices.
Chapters
00:00 Introduction to Dr. Angela Peterson
02:46 The Evolution of Healthcare and Longevity
05:42 Challenges in Traditional Medicine
08:39 The Influence of Pharmaceutical Advertising
11:51 The Impact of SSRIs and Mental Health
14:43 The Role of Influencers in Health and Wellness
17:51 Understanding Erectile Dysfunction and Treatment Options
26:06 The Importance of Nitric Oxide
28:55 Cellular Activity and Peptides
30:23 The Role of Sodium in Health
33:18 Debunking Dietary Myths
38:08 The Politics of Food and Health
46:43 Vaccines and Public Health Concerns
52:55 The Complexity of COVID Vaccination
57:45 Fear and Compliance During the Pandemic
01:01:43 Exploring Health Glitches and Societal Issues
01:07:38 Angela's Book: The Wellness Glitch
01:15:52 Authenticity and Personal Experiences
Find Angela Peterson here:
Instagram: https://www.instagram.com/amplified_total_wellness/ | https://www.instagram.com/amplified1209/
Website: www.ampdhealth.net
The Wellness Glitch Book: https://tinyurl.com/ycy3stz9
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513 | https://www.instagram.com/the_ucan_foundation
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org
Website: https://www.engagewithnick.com/
ADHD is your Superpower! How you Can Turn the Condition into Your Greatest Strength w/ Ron Souer
2025/11/10
In this conversation, Nick Thompson interviews Ron Souers, an ADHD advocate and coach, who shares his personal journey with ADHD and addiction.
They discuss the importance of self-discovery, the challenges of navigating life with ADHD, and the significance of emotional expression and communication.
Ron emphasizes the concept of fierce kindness, advocating for genuine acts of kindness without expecting anything in return.
He also provides valuable advice for those diagnosed with ADHD, highlighting the need for continuous work and exploration in managing the condition.
The conversation wraps up with insights on the societal challenges surrounding mental health and the importance of fostering understanding and support.
NOTE: Ron shared his rap hobby and agreed to share his three tracks with our audience. You can check them out here:
Worthless
Water
Change
Chapters
00:00 Introduction to Ron Souers and His Journey
01:58 Childhood Dreams and Aspirations
04:35 Exploring Creative Outlets: Rapping and Writing
11:42 The Challenges of Podcasting
12:55 Life Before and After ADHD Diagnosis
22:13 The Importance of Daily Work and Maintenance
26:41 Emotional Vulnerability and Communication
32:31 Understanding Intentions in Relationships
33:58 The Power of Listening and Understanding
37:11 Time vs. Money: The Value of Life
39:51 The Impact of Social Media on Mental Health
43:46 Fierce Kindness: Redefining Compassion
46:35 Starting a Podcast: Purpose and Vision
01:00:58 Advice for Those with ADHD
Find Ron Souers here:
Instagram: https://www.instagram.com/ronnyreel/
TikTok: https://www.tiktok.com/@ron.solo1
Website: https://www.youradhdguy.com
Podcast: https://podcasts.apple.com/us/podcast/dont-mind-me-i-just-have-adhd/id1782815978
LinkedIn: https://www.linkedin.com/in/ron-souers-9162b1a0/
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
We Must Eliminate Profit-Driven Support Systems and Replace them with Community w/ Tyrone Powell
2025/11/04
In this conversation, philosopher and counselor Tyrone Powell discusses his journey from a corporate career to becoming a counselor. He focuses on the importance of self-discovery and the impact of economic stress on mental health.
He critiques the reliance on labels in mental health and advocates for a more holistic approach that considers the individual's environment and societal factors.
They also discuss how labels and diagnoses in mental health can be both helpful and harmful depending on their use cases, and how coping mechanisms can become harmful when overused.
The discussion also touches on the significance of community support over traditional systems, the role of coping mechanisms, and the need for a shift in how mental health is perceived and treated in society.
Tyrone and Nick deeply discuss how economic stress significantly impacts mental health and the importance of class consciousness in counseling.
They also discuss how the current economic conditions are causing the middle class to disappear into poverty, and how our government and societal systems will continue to fail to lift those out of poverty.
Enjoy this episode and go through life with your eyes wide open.
Chapters
00:00 Introduction to Tyrone Powell
01:43 Journey to Counseling and Self-Discovery
05:28 The Role of Labels in Mental Health
09:10 Understanding Mental Wellness
12:42 The Impact of Environment on Mental Health
16:09 Coping Mechanisms and Their Effects
19:58 The Shadow Self and Personal Growth
23:34 Class Conscious Counseling and Its Importance
27:02 Challenging the Status Quo in Therapy
33:04 The Interconnection of Economic and Mental Health Issues
35:23 Therapeutic Approaches to Financial Stress
39:05 Generational Perspectives on Financial Literacy
42:06 The State of the Middle Class and Economic Anxiety
45:52 The Role of Community in Addressing Systemic Issues
50:31 Capitalism is Eating Itself and Disappearing the Middle Class
57:22 Everything in Your Life Comes Back to Politics
Find Tyrone Powell here:
Instagram: https://instagram.com/tyronethephilosopher
YouTube: https://www.youtube.com/@TyronethePhilosopher
Podcast: "It's Okay, Man" https://podcasts.apple.com/us/podcast/its-okay-man/id1809681299
Website: https://hellotyrone.ca/
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
Light Therapy Breakthrough: Evaluating the Scientific Facts and Myths w/ Steve Marchese
2025/10/28
In this episode, host Nick engages in a captivating conversation with Steve Marchese, a pioneering figure in the beauty and wellness industry and the CEO of LightStim.
They explore the fascinating world of light therapy, delving into its myriad benefits, common misconceptions, and the intricate science that underpins it.
Steve shares his remarkable journey from the car detailing business to becoming a leader in wellness technology, offering insights into the challenges and breakthroughs he encountered while developing effective LED devices.
Throughout the conversation, Steve emphasizes the critical importance of FDA clearance in validating the efficacy and safety of LED products. He also sheds light on the role of influencers in shaping public perception and the potential pitfalls of misinformation in the wellness industry.
As they delve into the future of light therapy, they discuss the growing interest in health and wellness technologies and the transformative impact these innovations can have across various sectors.
Listeners will gain a deeper understanding of how different wavelengths of light can promote skin health and overall wellness, as well as the technical hurdles that must be overcome to achieve successful outcomes.
Steve's personal anecdotes and professional experiences provide a compelling narrative that underscores the potential of LED therapy to revolutionize the way we approach beauty and health.
Chapters
00:00 Introduction to Light Therapy and Steve Marchese
04:27 Transition from Car Detailing to Wellness Technology
08:38 Understanding Light Therapy: Basics and Benefits
12:55 The Science Behind Red and Infrared Light Therapy
17:17 The Role of Nitric Oxide in Health and Wellness
21:51 Light Therapy in Sports: Enhancing Athletic Performance
26:02 Debunking Myths: Misconceptions About Light Therapy
30:23 Navigating the Market: Choosing the Right Light Therapy Device
34:51 The Future of Light Therapy and Industry Regulations
39:42 FDA Approval for Light Therapy Devices
50:03 How LED Therapy Cured Steve's Son's Dangerously High Blood Pressure
01:06:02 Why You Should Not Trust Influencers Selling LED Masks
Find Steve Marchese here:
Instagram: https://www.instagram.com/lightstim
LinkedIn: https://www.linkedin.com/in/steve-marchese-04168472/
Facebook: https://www.facebook.com/lightstim
YouTube: https://www.youtube.com/c/LightStim
Website: https://lightstimpro.com/ - CODE: NICK for 10% off!
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
A Therapist Breaks Down Why America is Traumatized and Needs Couples Counseling w/ Amber Trejo
2025/10/23
NOTE: There are some visual elements to this episode, and we encourage you to view it on YouTube if you would like to watch: Full Video Episode on Youtube
In this compelling episode of Eyes Wide Open, host Nick sits down with Amber Trejo, a licensed marriage and family therapist and certified clinical trauma professional.
Amber shares her transformative journey of becoming a dedicated therapist specializing in childhood trauma.
The conversation delves into the profound impact of trauma therapy on individuals, families, and communities, highlighting the pivotal role millennials play in breaking generational cycles of trauma.
Nick invited Amber on his show to discuss a social media post where she shared what her approach would be if she were counseling couples on the left and right in America.
They go on to discuss her post, emphasizing that systemic issues, rather than individuals, often perpetuate societal divisions. Understanding and addressing these issues is crucial for healing the traumatized nation.
Amber discusses the importance of regulating one's nervous system amidst overwhelming 24/7 news and social media, advocating for mindfulness and intentional consumption of information to stay regulated.
Chapters
00:00:00 Introduction to Amber Trejo
00:04:31 Impact of Trauma Therapy
00:10:31 Millennials and Generational Trauma
00:18:31 Therapeutic Language on Social Media
00:20:45 Navigating Political Polarization and Mental Health
00:30:08 Understanding Political Division as a Relationship Issue
00:36:24The Role of Trauma in Political Discourse
00:42:22 Media Manipulation and Its Impact on Society
00:49:19 Curiosity and Empathy in Political Conversations
00:54:25 Regulating Our Nervous System in a Chaotic World
00:58:28 The Evolution of Political Views
01:02:22 Key Issues and Personal Beliefs
Find Amber Trejo here:
Instagram: https://www.instagram.com/integrativetraumatherapist/
Instagram Post: https://www.instagram.com/p/DO4CKzFgJU8/
America's Therapist IG Post: https://www.instagram.com/p/DO4CKzFgJU8/
Website: https://www.theintegrativetraumatherapist.com/
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
The Hidden Dangers in Dentistry & Why You Should Consider a Holistic Approach w/ Dr. Toni Engram
2025/10/14
In this jaw-dropping conversation, Dr. Toni Engram sits down with Nick to share her journey from traditional dentistry to a holistic approach.
Dr. Toni emphasizes the importance of patient empowerment and the connection between oral health and overall wellness.
She discusses her personal health crisis that led her to explore integrative health practices and the significance of understanding the body's ability to heal itself.
They covers various topics, including the myths surrounding fluoride, the principles of biological dentistry, the impact of breathing on oral health, and the role of diet in maintaining gum health.
Dr. Toni also addresses common dental procedures, the implications of inflammation, and the aesthetic considerations of veneers, all while advocating for a more informed and collaborative approach to healthcare.
Chapters
00:00 Introduction to Dr. Toni Engram and Her Journey
02:42 The Shift from Traditional to Holistic Dentistry
05:29 Personal Health Crisis and Its Impact on Practice
08:15 The Importance of Patient Empowerment in Health
10:59 Challenging Conventional Wisdom in Dentistry
13:35 Understanding Biological Dentistry
16:25 Preventive Oral Care Practices
19:04 The Role of Breathing in Oral Health
21:38 Navigating Controversial Topics in Dentistry
35:20 Understanding CBCT and Its Importance
36:25 Navigating Dental Care: Finding the Right Practitioner
38:09 The Dangers of Mercury in Dental Fillings
44:49 Exploring TMJ: Causes and Treatments
49:47 The Role of Inflammation in Oral Health
55:22 Tooth Extractions vs. Root Canals: Making the Right Choice
57:16 Veneers: Aesthetic Appeal vs. Oral Health
Connect with Dr. Toni Engram here:
Website: https://www.flourish.dental
LinkedIn:https://www.linkedin.com/in/dr-toni-engram-11081731
Instagram: https://www.instagram.com/drtoniengram
YouTube: https://www.youtube.com/@yourholisticdentist
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
Love is Blind Sued AGAIN! Attorney Breaks Down Lawsuits & What it Means for Reality TV w/ Jasmine Weg
2025/10/03
In this episode, Nick and attorneyJasmine Weg delve into the complexities of lawsuits surrounding the reality TV show 'Love is Blind.'
They discuss the latest class action lawsuit filed by former cast member Stephen Richardson, examining the implications of labor laws, the misclassification of cast members as independent contractors, and the ethical concerns surrounding working conditions on set.
The conversation highlights the challenges faced by reality TV participants, the public's perception of their experiences, and the potential for significant changes in the industry as a result of ongoing legal battles.
Jasmine provides insights into the legal aspects of these cases, emphasizing the importance of understanding contracts and the rights of cast members.
The discussion culminates in a call to action as Nick speaks directly to the Love Is Blind season 9 cast, encouraging them to unionize before the reunion episode is filmed.
The episode explores all of the lawsuits facing Love is Blind while calling for current and future reality TV participants to advocate for their rights and consider unionization.
Chapters
00:00 Introduction to Cultural Lawsuits
02:33 Understanding Class Action Lawsuits
05:11 The Work Environment and Labor Claims
08:16 The Misclassification of Reality TV Cast Members
11:02 The Role of Autonomy in Employment
13:46 The Impact of Contracts on Reality TV Cast
16:37 Public Perception and Reality TV Lawsuits
19:36 The NLRB Case and Its Implications
22:34 Comparing Lawsuits: Hartwell vs. Richardson
25:09 The Importance of Legal Representation
27:59 Arbitration and Its Consequences
30:44 The Future of Reality TV Contracts
33:55 The Call for Change in Reality TV
37:55 Real Labor Challenges Set Precedent
41:04 The NLRB States Love is Blind Casts are Missclassified
43:47 Reality Shows Treat You Better Once You're a Celebrity
50:00 Nick's Message to the Love is Blind Season 9 Cast
52:29 Conclusion and Final Thoughts
Find Jasmine Weg here:
Instagram: https://www.instagram.com/jasminewegesq/
LinkedIn: https://www.linkedin.com/in/jasmine-weg-731b8513
TikTok: https://www.tiktok.com/@jas_the_lawyer
Websites: https://www.wegesq.com
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
Top Takeaways from Celebrating 3 Years of Eyes Wide Open w/ Nick Thompson
2025/09/02
In this reflective solo episode, Nick Thompson celebrates three years of his podcast, sharing insights gained from numerous conversations with diverse guests.
He expresses gratitude for the opportunity to learn and grow, emphasizing the importance of empathy, understanding, and critical thinking.
Nick encourages listeners to do their own research and question everything, highlighting that personal experiences shape our perspectives.
He concludes with a message of appreciation for his audience and a commitment to continue exploring meaningful topics.
Chapters
00:00 Celebrating Three Years of Podcasting
02:34 Reflections on Gratitude and Learning
05:09 The Importance of Empathy and Understanding
08:07 The Value of Personal Stories
10:46 The Role of Critical Thinking
13:22 Doing Your Own Research
25:32 Looking Ahead: The Future of the Podcast
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
Feeling Burnt Out? Here are the Time-Bending Secrets to Transform Your Life w/ Michelle Niemeyer
2025/08/19
In this episode of "Eyes Wide Open," host Nick Thompson engages in a profound conversation with Michelle Niemeyer, a former lawyer who transformed her life into that of a certified health and life coach.
Michelle shares her compelling journey from the high-stress world of law to discovering holistic wellness and personal development.
Her experiences with burnout led her to create the "Art of Bending Time" framework, a groundbreaking method designed to help individuals reclaim joy, balance, and fulfillment in their lives.
In this candid discussion, Michelle reveals how aligning one's life with true passions can lead to a more meaningful existence.
Listeners will gain valuable insights into managing time effectively, overcoming burnout, and embracing a holistic approach to well-being.
Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open.
Chapters
00:00 Introduction to Michelle Niemeyer and Her Journey
02:37 Transition from Law to Wellness Coaching
05:31 The Pathway to Burnout: Personal Experiences
08:10 Recognizing Burnout: Symptoms and Realizations
11:06 The Impact of Personal Loss and Isolation
14:03 Understanding Burnout: A Deeper Look
16:55 The Art of Bending Time: Time Management Insights
19:42 Holistic Health and Personal Development
22:21 Reclaiming Joy: Finding What Lights You Up
25:06 Becoming a Time Suck Ninja: Strategies for Balance
29:07 Navigating Workplace Challenges
32:01 The Importance of Prioritization
33:19 Achieving Flow State for Productivity
37:17 Managing Digital Distractions
37:58 Mindset and Intentions in the Workplace
39:52 Empowering Teams and Delegation
41:54 The SWORD Analysis for Goal Setting
51:19 Building Community and Connections
53:20 Redefining Productivity and Work-Life Balance
Fine Michelle Niemeyer here:
Website: https://www.michelleniemeyer.com/
Instagram: https://www.instagram.com/michelle_niemeyer_wellness/
Facebook: https://www.facebook.com/michelle.melin.niemeyer
SPECIAL OFFER to Join the "Art of Bending Time Community:" https://www.michelleniemeyer.com/offers/dmNrobgd/checkout
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
Your Self-Talk is Toxic! Proven CBT Strategies You're Not Doing that Conquer Stress w/ Judith Belmont
2025/08/12
In this compelling episode of "Eyes Wide Open," host Nick Thompson sits down with Judith Belmont, a therapist and author, to explore the transformative power of mental health strategies in our personal lives and the workplace.
As stress and anxiety become increasingly prevalent in professional settings, Judith shares her wealth of knowledge on how cognitive behavioral therapy (CBT) tips can be a game-changer.
Listeners will learn many practical tips designed to turn stress into a motivating force rather than a debilitating one. From mastering self-talk to setting realistic boundaries, Judith's insights are tailored to help you not only survive but thrive in your career.
Whether you're dealing with the "Sunday scaries" or seeking to improve your communication, work-life balance, or relationship with yourself, this episode is packed with actionable advice that can make a real difference.
Join us for a deep dive into the nuances of workplace wellness, and discover how small changes in mindset can lead to significant improvements in your mental health and productivity.
Don't miss this opportunity to learn from a leading voice in mental health. Tune in and take the first step towards a healthier, more balanced life so you can show up in the world with your eyes wide open.
Chapters
00:00 Introduction to Judy Belmont and Her Journey
03:01 The Importance of Self-Care and Mental Health in the Workplace
05:27 Understanding Stress and Its Impact on Employees
08:15 Cognitive Behavioral Therapy: Tools for Managing Stress
11:30 The Role of Self-Talk in Mental Health
13:57 Cognitive Distortions and Their Effects
17:02 Exploring Cognitive Behavioral Therapy (CBT)
19:35 Men and Therapy: Breaking the Stigma
22:28 Emotional Expression: A Strength, Not a Weakness
25:27 Identifying and Managing Emotions Effectively
30:05 The Power of Narrative in Therapy
31:01 Exploring CBT: Judith's Journey and Insights
32:51 Practical Tips for Everyday Life
37:31 Building a Toolkit for Mental Wellness
39:33 The Importance of Tracking Progress
43:16 Finding the Right Therapist: Tips and Insights
Find Judith Belmont here:
"110 CBT Tips & Tools" Book: https://a.co/d/extFMtv
Instagram: https://www.instagram.com/belmontwellness/
LinkedIn: https://www.linkedin.com/in/belmontwellness/
Website: https://belmontwellness.com/
LinkTree: https://linktr.ee/belmontwellness
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://theucanfoundation.org/
Website: https://www.engagewithnick.com/
Podcast reviews
Read Eyes Wide Open with Nick Thompson podcast reviews
4.6 out of 5
56 reviews
★★★★★
Dr.Kirby212 2024/10/30
Exceptional Host & Conversations
Nick is the real deal - as a podcast host and human. I’ve been a guest on hundreds of podcasts, and this was by far one of my favorite, most memorable...
★★★★★
CajunHoodrat 2023/10/15
So lovely
I’ve been unable to focus on one show for the longest time. I’m happy to have found this. Nick is really and truly a lovely person. This show is incre...
★★★★★
b.drapee 2023/06/14
Thank you!
I really stick to true crime podcasts, but this is a breath of fresh air. Thank you for talking about much needed “stuff” and being a light!
★★★★★
worldtraveler728 2023/06/06
Fresh Look at Reality TV
Thank you for speaking the truth!
★★★★★
29 Degrees 2023/05/25
Nick’s a Gem
Thank you, Nick for your empathetic approach to mental health and all of the interesting conversations you are providing!
★★★★★
Jessrabon621 2023/03/24
Such engaging conversations!
I have loved every episode I have listened to so far. Not only do you learn more about Nick & his story through each conversation, every guest brings ...
★★★★★
CreativeBeauty 2023/03/14
So Relatable
I love listening to Nick’s podcast. The topics he discusses are so relatable and the tips and advice are great. It’s like talking to a friend.
★★★★★
Samanth_Joy 2023/03/07
Like a cup of coffee with an old friend
Not only as a listener, but as a guest, I felt so welcome and comforted by Nick’s interviewing style - if you can even call it that! It was more like ...
★★★★★
Feedle Bee Photography 2023/02/15
Definition of Genuine
I absolutely love how open and genuine Nick’s podcast is. I also love all of the different types of people he interviews, the questions asked, and how...