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Daily Zen has been a contemplative haven for online visitors since 1998 offering a unique blend of Eastern quotes for each day of the year, Zen-inspired e-cards, and a meditation room where at any moment a visitor may be meditating with any one of our companion Wayfarers each day. The Journal, called On the Way, is published once a month and this podcast has been created to turn those Journals into an auditory experience allowing listeners to contemplate its ideas in another way.

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Check latest episodes from The Daily Zen Teisho podcast

Essential Teachings of the Stone Lion: Instructions for Meditation

2026/01/28

In Zen, there are many styles of meditation taught through the various schools; each person has to find the approach that strikes a chord within them, one they can spend enough time to realize the fruits of their efforts. Read the Journal While Listening

Essential Teachings of the Stone Lion: Stages of Meditation

2026/01/19

Fall and Spring are both potent times to evaluate our practice; without judgment, just look to see if there are any adjustments to be made. Read the Journal while listening

The Eight Qualities of a Great Person – Part 2

2026/01/13

As with any translation of a very ancient teaching, and one that was passed on orally rather than written down, we are often stopped wondering what was actually transmitted. Read the Journal while listening

The Essential Gateway to Truth by Means of Instantaneous Awakening

2025/12/27

If the questions seem to flow too precisely and neatly along, it is because this is a format Hui Hai used to communicate these principles. Read the Journal while Listening

The Eight Qualities of a Great Person – Part 1

2025/12/15

This was the last teaching of both the Buddha and Dogen before they died. For Dogen, it was part of his intention to rewrite all his work, and he had completed 11 chapters prior to this new piece. Read the Journal while listening

Tsung Ching Record of Hui Hai

2025/12/07

The stubborn intellect can be crafty and tends to want “answers” and concepts to hold onto, and naturally, as students, we would appreciate a little help here. However, our idea of help and a true teacher’s is rarely the same. Read the Journal while listening

Making the Altruistic Vow

2025/12/03

Making the Altruistic Vow…serves to focus on our intentions and purpose here and now. What have we committed to? What better time of year to contemplate this lofty vow than now? Read the Journal while listening

Constancy

2025/11/20

Constancy – it has a lovely ring to it and actually is similar to one of the paramitas in Buddhism. Seeking the right phrase or word to express any spiritual concept can be challenging. Read the Journal while listening

Bloodstream Sermon - Part 3

2025/11/17

This piece is profoundly deep and vast in its scope. It’s as if all the true essentials of Buddhism and Zen are laid out right before us. Read the Journal while listening

Dream Conversations On Buddhism and Zen

2025/11/11

Muso is touching on points we have covered many times over the years. It is so easy to fool ourselves with our understanding. Too often, there is confusion in thinking that knowing the meaning of a word equals the experience and manifestation of that principle. Read the Journal while listening

Transmission of Mind -Questions from the Wan Ling Record – Part 10

2025/10/30

The ability to stay focused on a train of thought, a task that takes days to complete, or a conversation that goes beyond things right in front of us is becoming a lost art in our times. Read the Journal while listening

Since I Became a Buddha - Part 2

2025/10/15

The sheer beauty and simplicity of this piece speak for itself. Especially now when the times seem so extreme, and we are overstimulated to react, to be able to pause and remember to practice always returns us to center. Read the Journal while listening

West Evening Mountain Talk - Part 3

2025/10/09

Depending on how long one has practiced, at some point, we all realize the dead end of intellectual understanding. That doesn’t mean there is no value in “words and letters.” What is criticized above is the substitution of meditation time with what can become the distraction of reading one more teacher’s instructions, one more sutra, and how about that new school of Zen? Read the Journal while listening

Awakening

2025/10/07

Most of us have read the story of the Buddha’s life and awakening, but few of us have read a first-person account like the one above. Read the Journal while listening

Since I Became a Buddha - Part 1

2025/09/29

As with many other writings, there are always parts that stop us in our tracks. Is it the translation or my lack of understanding? Read the Journal while listening