1649326779
Modeling and Wellbeing Podcast

Advertise on podcast: Modeling and Wellbeing Podcast

Rating
★★★★★
5
from
12 reviews
This podcast has
32 episodes
Language
English
Publisher
Larisa Arnold
Explicit
No
Date created
2022/10/11
Latest episode
2025/12/27
Average duration
24 min.
Release period
72 days

Description

The Modeling and Wellbeing Podcast is designed to help aspiring models learn the ins and outs of how to thrive in the model industry, at the same time, sharing wellness resources and tips to help everyone care for their holistic wellbeing. Overall, this space is designed to help everyone learn, grow, empower and love themselves deeper.

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Check latest episodes from Modeling and Wellbeing Podcast podcast


E33: LISTEN! 3 Juicy Trends in 2026 You DEFINITELY Wanna Know
2025/12/27
Welcome to the Modeling and Wellbeing Podcast! Learn about 3 juicy 2026 trends you DEFINITELY wanna be aware of!  Digital transformation and AI (yikes!)Growth of User Generated Content (UGC) Film & Television Tax Credit ProgramsPlus, we’re sharing some ideas on how you can incorporate these into your careers to grow your brand (YOU) even more. 2026 is about to be popping! Let's stay connected! Leave a review, show some love on socials, including our NEW Modeling and Wellbeing Podcast IG page: Website: www.larisaarnold.com Podcast IG: instagram.com/modelingandwellbeingpodcast/ Larisa’s IG: instagram.com/itslarisadee/ TikTok: tiktok.com/@itslarisadee YouTube: youtube.com/@itslarisadee Inquires: [email protected] you so much for watching and supporting! With love, Larisa Dee Sources: 7 Media Trends That Will Redefine Entertainment In 2026: https://www.forbes.com/sites/bernardmarr/2025/12/10/7-media-trends-that-will-redefine-entertainment-in-2026/ Outlook for Entertainment and Media Leaders in 2026: https://www.ghjadvisors.com/ghj-insights/outlook-for-entertainment-and-media-leaders-in-2026 5 Video Content Strategies Businesses Need to Use in 2026: https://www.entrepreneur.com/growing-a-business/how-businesses-should-rethink-video-strategy-for-2026/500810  California’s Film and Television Tax Credit Program: https://www.gov.ca.gov/2025/11/20/governor-newsom-announces-next-round-of-film-and-tv-tax-credits-hit-series-baywatch-returning-to-california/  The One Big Beautiful Bill Act (OBBBA): https://www.ghjadvisors.com/ghj-resource-hubs/tax-legislative-updates-resource-hub About Actor’s Unions: https://www.backstage.com/magazine/article/actors-unions-101-70119/ AND https://allcasting.com/blog/casting-faqs/difference-between-union-nonunion#Union%20Job%20vs.%20Non-Union%20Job States’ Film and TV Production Budget Overview: https://greenslate.com/blog/state-by-state-film-tv-production-tax-credit-updates?utm_source=chatgpt.comLearn About UGC: https://www.youtube.com/watch?v=JE2HoOsqnjI
E32: STOP Fearing ‘No’: It Might Be Saving You!
2025/12/06
Welcome to the Modeling & Wellbeing Podcast! In this episode, we are addressing a common theme: REJECTION and CRITICISM! Such a common thing that us talent and people face so we are addressing this: How we tend to process rejectionReframing rejection to redirectionNot taking rejection personal and insight into how casting directors might think when selecting talentLet's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com YouTube: https://www.youtube.com/@itslarisadeeInstagram: https://www.instagram.com/itslarisadeeTik Tok: http://www.tiktok.com/@itslarisadeeThreads: https://www.threads.net/@itslarisadeeEmail: [email protected]: Audition vs Bookings Stats: https://blog.castmenow.co/ultimate-guide-to-audition-success-metrics/#:~:text=For%20example%2C%20newer%20actors%20might,your%20training%20and%20career%20strategy.Mel Robbins and Will Packer Podcast Episode: https://www.youtube.com/watch?v=e_9UHSj0qE4
E31: NEW YEAR, Should You Get Into UGC?? Let’s Talk About It!
2025/01/31
Summary on Anchor Welcome to the Modeling and Wellbeing Podcast! Tune in to learn more about the ins and outs of UGC and my personal experience with it so far. Overall, models and talent, UGC is a growing wave and you don’t want to miss it! Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! NEW WEBSITE REBRAND: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Threads: https://www.threads.net/@risasnuggs  Email: [email protected] Sources: Support LA Wildfires: https://lacity.gov/LAstrong; https://laist.com/news/climate-environment/how-to-help-la-fire-victims  Larisa’s UGC examples: https://www.larisaarnold.com/ugc  Backstage: https://www.backstage.com/ Newbook Models: https://newbookmodels.com/ UGC Shop: https://ugc-shop.com/pages/content-creators YouTube 2025 UGC guide:  https://www.youtube.com/watch?v=YscLfnHVTgQ
E30: YASS to These 3 Model Resources/Tips!
2024/10/20
Welcome to the Modeling and Wellbeing Podcast! Learn about these three model resources and tips that just might up your model game and expand your network. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Instagram: ⁠https://www.instagram.com/risasnuggs/⁠ Website: www.larisaarnold.com  Tik Tok: ⁠http://www.tiktok.com/@risasnuggs⁠  Threads: ⁠https://www.threads.net/@risasnuggs⁠  Email: ⁠[email protected]⁠ Sources Newbook Models: https://newbookmodels.com/ Media Lab Science: https://www.medialabscience.com/
E29: Welp, I’m MOVING to CALIFORNIA: My Testimony & Reminder to Trust Your Gut!
2024/09/07
Welcome to the Modeling and Wellbeing Podcast! After a long break, popping back to share what I have been up to, my testimonial about my move to L.A. and also sneaking in a couple of reminders to trust your gut and divine journey. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Threads: https://www.threads.net/@risasnuggs  Email: [email protected]
E28: Use These 4 Journals To Boost Your Wellbeing
2024/01/25
Welcome to the Modeling and Wellbeing Podcast! Are you looking for a new 2024 journals to help keep you aligned mentally, spiritually, emotionally or even deepen your relationship with self? These four journals might help you stay accountable toward your holistic wellbeing goals! Check out direct links to the journals mentioned throughout the episode below. JOURNAL LINKS Day to Day Journals Dragontree Dreambook Planner: https://dreambook.vision/  Target Journals: https://www.target.com/c/journals-school-office-supplies/-/N-i8t6a  Amazon Journals: https://www.amazon.com/journals/s?k=journals  Faith Journals “100 Days of Believing Bigger”: https://www.dayspring.com/marshawn-evans-daniels-100-days-of-believing-bigger-devotional-journal Faith journals: https://faith-journals.com/  Self-Exploration Journals “Start Where You Are”: https://www.meeralee.com/startwhereyouare  Top self-exploration journals: https://www.creativeartnsoul.com/guided-journals-for-self-discovery/ Finance Journal  How to Track Your Finances Like a Boss: https://youtu.be/LDChWnZjTgw?si=AiF4WdC-JggbyIT2 Budget Planners: https://www.amazon.com/financial-journal/s?k=financial+journal  Sources: https://pubmed.ncbi.nlm.nih.gov/33970079/ https://www.healthline.com/health/benefits-of-journaling#perspective  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305886/  Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Threads: https://www.threads.net/@risasnuggs  Email: [email protected]
E27: 2024 Model/Talent TRENDS You Should Know About
2024/01/17
Welcome to the Modeling and Wellbeing Podcast! Listen to 5 trends that you want to be aware of as you are reaching for success in this industry. What other trends do you know of? Make sure you share in our podcast community or help a model/talent friend out! Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Email: [email protected]
E26: 3 Reasons Why You're Probably Not Getting Booked, Sorry!
2024/01/11
Summary on Anchor Welcome to the Modeling and Wellbeing Podcast! Learn 3 reasons why you might not be getting booked. What will you do to step up your game this year as a model and talent? Let's go! Resources: https://www.allmyfriendsaremodels.com/model-not-booking-work/ https://www.indeed.com/career-advice/finding-a-job/how-many-application-to-get-a-job  https://legaljobs.io/blog/interview-statistics/  Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Email: [email protected]
E25: Are You Limiting Yourself? Let’s Talk Unlocking CREATIVITY
2023/11/13
Welcome to the Modeling and Wellbeing Podcast Listen as I talk through 3 tips to unlocking your creativity: exploring creativity, making space for creativity and practicing mindfulness to listen to your mind and body throughout the exploration process. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Email: [email protected]
E24: Warm Welcome Back, Inspiration and 3 Ways to Grow as a Model!
2023/09/15
Summary on Anchor Welcome to SEASON 3 of the Modeling and Wellbeing Podcast! I’m grateful to continue cultivating this space of positive vibes, tips and straight up energy together. We’re kicking off our first episode of S3 with some good ole connection, inspiration I’d like to share to encourage you and 3 ways to grow as a model! This includes: STUDY STUDY STUDY PORTFOLIO THINKING BIG & EXPANDING Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  Email: [email protected]
E23: Know Your WORTH: 3-Self Reflective Questions
2023/04/30
Join me as I walk you through why you have been, currently are and will always be WORTHY through a three part journal exercise. This also concludes the end of our season 2! Wow, we are so grateful for all your love and support throughout the podcast. Don’t forget to follow and share the podcast to stay posted on future new episodes. Which episode spoke most to you this season? Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  YouTube: https://www.youtube.com/user/93heyarnold  Email: [email protected]
E22: GUEST Kprecia Ambers-Moore - Finding Her Voice Through Art, Wellness and Uplifting Black Voices
2023/04/26
We’re so excited to have Kprecia-Ambers Moore on this episode who speaks on her personal journey of finding her passion for digital illustration that eventually led her to establishing Kp Inspires, a digital illustration studio that celebrates stories and shares encouragement. She’s also vulnerable in sharing her personal relationship and evolvement of how physical and wellness has impacted her. Kprecia is a strong leader and example of embodying art, wellness and elevating stories of others. I look forward to you learning more about her inspirational journey. About Kprecia: Born and raised in Minneapolis, Minnesota, Kprecia Ambers is an artist and creator ok Kp Inspires, a digital illustration studio that celebrates stories and shares encouragement. In 2015, Kprecia graduated with a degree in Graphic Design from Concordia University St. Paul, Minnesota where she gained a curiosity in pattern design that  blossomed into a career in illustration. Kprecia’s mission overall is to use the power of illustration & collaboration to breakaway from narratives of perfection, empower individuals, celebrate Black culture, and spread love. Stay Connected with Kprecia: Kp Inspires Instagram: https://www.instagram.com/kpinspires/  Kprecia’s Personal Instagram: https://www.instagram.com/kprecia.moore/  Kp Inspires Website: https://www.kpinspires.com/
E21: GUEST Kyle Irish-Gorvin - Growing in Wellness and Acting
2023/04/18
We’re so excited to have Kyle Irish-Gorvin on this episode who speaks on his personal journey of relocating from Iowa to Atlanta to accomplish his dreams of becoming a successful actor. With countless of auditions and juggling work and acting, he continues to grow in his wellness to keep him centered through it all. He’s a strong example of resiliency, optimism and has a genuine nature that will propel to success. About Kyle: Kyle is a very talented actor, with experience in musical theater and film, represented by Dream Talent Agency, and is an inspiration who relocated from the Iowa to Georgia to pursue his acting goals and dreams. He performs table reads for Cinema Life's film festivals, and attends classes with the prestigious south-eastern acting studio Drama Inc. Stay Connected with Kyle: Instagram: https://www.instagram.com/kyle_irishgorvin/  IMBd Profile: https://www.imdb.com/name/nm11172411/
E20: 3 Ways to Build a Personal Model BRAND
2023/04/11
Have you taken time to think about how to strengthen your brand as a model? Take a moment to listen to what building a brand as a model means and how that could truly benefit your career!  Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  YouTube: https://www.youtube.com/user/93heyarnold  Email: [email protected] Source: https://advertising.amazon.com/library/guides/how-to-build-a-brand#:~:text=Brand%20building%20is%20the%20process,day%2Dto%2Dday%20lives
E19: Avoid These 7 Model Mistakes!
2023/04/05
Are you just getting started in modeling or somehow gotten stuck? Chances are, there’s something you don’t know that hindering your success; could it be a common mistake? Listen more to learn about 7 common mistakes models make in their career. Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in! Website: www.larisaarnold.com  Instagram: https://www.instagram.com/risasnuggs/ Tik Tok: http://www.tiktok.com/@risasnuggs  YouTube: https://www.youtube.com/user/93heyarnold  Email: [email protected]

Podcast reviews

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5 out of 5
12 reviews
★★★★★
AshlynnCelia 2023/04/07
AMAZING
This is such a helpful and casual podcast! As a newer model who just signed with her first agent in ATL Larisa’s advice helps me feel so at ease and c...
★★★★★
Maryann ❤ 2023/01/02
AMAZING!
This is my first time writing a review and I’m just really proud of you Larisa! You continue to inspire me, keep it up! 🎉🙌🏾
★★★★★
A.Nicole14 2022/10/20
LOVE LOVE LOVE !
I loved listening to all the tips and and advice you shared. Although I’m not into modeling, the things you said about putting myself out there on soc...
★★★★★
msashle.y 2022/10/11
4 Steps To Start Modeling
Hey, Congratulations to your new podcast & your new home to ATL ☺️ I just wanna say by listening to your 4 steps to start modeling. Theres one thing ...
★★★★★
I tried😁 2022/10/11
Larisa Podcast
Larisa was very knowledgeable about what she wanted and it was easy to follow her words of advice into modeling!!!
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