Advertise on podcast: Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Rating
4.6from
This podcast has
461 episodes
Language
EnglishExplicit
No
Date created
2022/10/18
Latest episode
2026/11/04
Average duration
43 min.
Release period
4 days
Description
Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
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Check latest episodes from Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast podcast
Sleep Hypnosis To Release Worry | Guided Meditation For Anxiety [Guided Live by Jayni Terry, CHt.]
2026/11/04
In tonight’s sleep hypnosis with Jayni, release worry about tomorrow and quiet the anxious thoughts that can keep you awake at night.
Through calming breathwork and soothing visualization, you’ll let go of what you can’t control and settle into a greater sense of trust before sleep.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch Jayni guide the full hypnosis on Spotify 💜
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
A Little November Magic From Jayni ✨ Listener Requests & 30 Nights Free
2026/11/02
✨ Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis.
I've got some pretty special updates to share this month, including a brand-new way for us to connect, and a new offer on our premium subscription.
From November 2nd, you can enjoy 30 free nights of Team Magic, with over 450 episodes of ad-free sleep hypnosis, our uninterrupted 8-hour compilations, and two exclusive bonus episodes every month.
And this November on premium, I'll be sharing The Extraordinary Life of Dr. Maya Angelou, a hypnotic bedtime story to leave you feeling inspired, and Reprogram Your Subconscious Mind While You Sleep. As a clinical hypnotherapist, I know how much our subconscious thought patterns influence how we feel, and this session is designed to help you begin making positive changes as you rest.
I'm also launching Magic Listener Requests, a new monthly series inspired by the things you share with me. Everyone can write in, but Team Magic subscribers get priority when I'm choosing what to explore next.
And of course, your support as a Team Magic subscriber means so much to me. It helps us keep creating new sleep hypnosis sessions for you, and I'm so grateful to everyone who's part of it.
This 30-day free trial is available to first-time subscribers who sign up by November 16th, so just tap "Try Free" in Apple Podcasts, or follow the link below to get started. See you there!
✨ Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Happy Prince by Oscar Wilde | Hypnotic Bedtime Story | Premium
2026/11/02
In tonight’s hypnotic bedtime story with Jayni, settle in with a soothing adaptation of Oscar Wilde’s The Happy Prince. As a little swallow and a golden prince discover the quiet power of kindness and friendship, let this timeless tale ease stress and carry you gently toward sleep.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep 💜
Want more Sleep Magic?
Join Sleep Magic Premium and enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcast listeners: Join using the prompts on the show page.
All other listeners: Subscribe via Supercast using this link:
https://sleepmagic.supercast.com/
Spread the Magic
Love the Sleep Magic Podcast? Please follow the show and leave a review or rating ⭐️
Feedback
We’d love to hear from you — let us know how Sleep Magic is helping your nights 🙌
Check out our listener survey: https://sleepiest.typeform.com/to/bKC0VHFs
Or reach out to Team Magic directly via [email protected].
Stay Connected
Follow Sleepiest and share your thoughts:
Instagram: @sleepiestapp
TikTok: @sleepmagic
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award winning sleep hypnosis podcast., originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
The Secret Military Sleep Technique | Powerful Sleep Hypnosis For Deep Relaxation
2026/10/28
In tonight’s sleep hypnosis with Jayni, discover the military sleep technique, a simple method designed to help the body release tension and the mind switch off under pressure.
With a slower, hypnotic Sleep Magic approach, you’ll follow a clear sequence into deeper relaxation so sleep can come more naturally, even after a stressful day.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Hypnosis For Achieving Your Goals | Sleep Magic Classics
2026/10/26
In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using the imagery of a mountain, you’ll connect with the feeling of achieving a meaningful goal and make the path toward it feel more manageable, one small step at a time.
Jayni will be back soon with a brand new sleep hypnosis 🌙
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
What’s Keeping You Up At Night? Let Me Know 💌 | Magic Listener Requests with Jayni
2026/10/22
Is something keeping you up at night? Maybe it’s work stress, nerves about something ahead, or a struggle in your relationship? Whatever it is, send it to me, and it could inspire a Sleep Magic hypnosis created around that exact problem 💌
Introducing Magic Listener Requests, a new monthly episode inspired by your letters. I’ll read selected messages on the show, share some reassuring advice, and then guide you into a full sleep hypnosis shaped around what you’re going through.
Email [email protected], or leave a comment on Spotify. If you're a premium subscriber, be sure to add “Premium Subscriber” to the subject line to move your letter to the top of the pile!
Send in your letter by the 10th of each month to be considered for that month’s episode. I can’t wait to hear from you 💜
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get Sleepy on Santorini Island, Greece | Sleep Hypnosis For Insomnia with Visualization
2026/10/20
In tonight’s sleep hypnosis with Jayni, escape to the Greek island of Santorini and leave stress, overthinking and insomnia behind. As you wander its quiet pathways and watch the sun set over the sea, you’ll settle into the stillness of the island and let sleep come naturally.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Hypnosis for When Everything Feels Too Much | Guided Meditation For Anxiety | Premium
2026/10/19
In tonight’s sleep hypnosis with Jayni, give yourself permission to put down everything that feels like too much. Through calming visualization, you’ll create some distance from the worries and responsibilities of the day so your mind can finally switch off for the night.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep 💜
Want more Sleep Magic?
Join Sleep Magic Premium and enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcast listeners: Join using the prompts on the show page.
All other listeners: Subscribe via Supercast using this link:
https://sleepmagic.supercast.com/
Spread the Magic
Love the Sleep Magic Podcast? Please follow the show and leave a review or rating ⭐️
Feedback
We’d love to hear from you — let us know how Sleep Magic is helping your nights 🙌
Check out our listener survey: https://sleepiest.typeform.com/to/bKC0VHFs
Or reach out to Team Magic directly via [email protected].
Stay Connected
Follow Sleepiest and share your thoughts:
Instagram: @sleepiestapp
TikTok: @sleepmagic
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award winning sleep hypnosis podcast., originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Melt Into Sleep | Body Scan Sleep Hypnosis For Deep Rest
2026/10/13
In tonight’s sleep hypnosis with Jayni, settle into sleep with a deeply relaxing body scan designed to help your whole body soften and let go. As each area grows heavier and more at ease, you’ll allow tension to melt away until rest takes over naturally.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Set The Past Down For Deeper Sleep | Sleep Hypnosis For Anxiety | Sleep Magic Classics
2026/10/11
In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Through the imagery of a personal “book of life,” you’ll gently soften difficult memories and release some of the emotional weight they still carry.
Jayni will be back soon with a brand new sleep hypnosis 🌙
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sleep Euphoria Method | Sleep Hypnosis You’ll Use Every Night [Guided Live by Jayni Terry, CHt.]
2026/10/06
In tonight’s sleep hypnosis with Jayni, sink into an intensely relaxing state designed to help sleep feel effortless. Through soothing hypnotic imagery, you’ll let go of expectation and open yourself to a deeper sense of euphoria as the body settles for the night.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch Jayni guide the full hypnosis on Spotify 💜
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Deep Sleep Before A Big Day | Sleep Hypnosis for Busy Minds | Premium
2026/10/05
In tonight’s sleep hypnosis with Jayni, quiet the urge to rehearse tomorrow and give yourself permission to leave the planning until morning. As your mind settles, you’ll let go of imagined conversations and trust that a rested version of you can meet tomorrow as it comes.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep 💜
Want more Sleep Magic?
Join Sleep Magic Premium and enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcast listeners: Join using the prompts on the show page.
All other listeners: Subscribe via Supercast using this link:
https://sleepmagic.supercast.com/
Spread the Magic
Love the Sleep Magic Podcast? Please follow the show and leave a review or rating ⭐️
Feedback
We’d love to hear from you — let us know how Sleep Magic is helping your nights 🙌
Check out our listener survey: https://sleepiest.typeform.com/to/bKC0VHFs
Or reach out to Team Magic directly via [email protected].
Stay Connected
Follow Sleepiest and share your thoughts:
Instagram: @sleepiestapp
TikTok: @sleepmagic
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award winning sleep hypnosis podcast., originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Sleep and Grow Rich | Sleep Hypnosis To Manifest Wealth & Abundance
2026/09/29
In tonight’s sleep hypnosis with Jayni, drift into sleep while opening your mind to greater abundance. Through soothing subconscious suggestions, you’ll release old scarcity beliefs and become more comfortable receiving success and financial security.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Increasing Your Capacity for Happiness | Sleep Hypnosis For Positive Thinking | Sleep Magic Classics
2026/09/27
In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using a simple “happiness slider” visualization, you’ll gently raise your sense of joy and reconnect with how natural it can feel to let more happiness in.
Jayni will be back soon with a brand new sleep hypnosis 🌙
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Vagus Nerve Reset For Deep Sleep | Sleep Hypnosis For Releasing Stress
2026/09/22
In tonight’s sleep hypnosis with Jayni, settle more easily into sleep by helping the body shift out of stress and into a calmer state. With focused attention on the vagus nerve, you’ll release tension in the jaw and shoulders and encourage a greater sense of ease throughout the body.
As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜
Want more Sleep Magic?
Join Team Magic & Enjoy:
• 2 bonus episodes each month
• Ad-free listening
• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe 🪄
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️
We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via [email protected].
About Sleep Magic
✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast reviews
Read Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast podcast reviews
ML102938 2026/11/05
Reliable sleeping tool, but Jessica was the best
I am grateful for this podcast, as it has given me easeful sleep over the past six months. I was disappointed that the host changed soon after I purch...
Cocokitty194 2026/11/05
Toast
Toast
GenderlessRainbowCat 2026/10/31
:(
I miss Jessica. Even with the show it’s taking me until near the end of the episodes, when I used to fall asleep near the beginning. It’s taking me ne...
StumblingUnicorn 2026/10/19
I miss Jessica.
I tried several podcasts, trying to find sleep. Jessica’s was the ONLY ONE I could NOT stay awake thru! I never heard the ending! If you think Jessica...
Doc MM 2026/10/13
I miss Jessica!
She is highly skilled at a wide range of classic hypnotic techniques as taught by Milton Erickson decades ago.
She added her acting history and pers...
phoenixrising0 2026/10/13
I miss Jessica
This just isn’t the same without Jessica. She was so genuine and warm, like a trusted friend. I just can’t get into this.
deviantmagpie 2026/10/04
I miss Jessica Porter!
The show has gone downhill since Jessica Porter left. I recently discovered she has a new podcast but it isn’t for sleep, specifically.
i ❤️clam cowduh 2026/09/30
Please read this
I love this podcast it really helps me fall asleep better thank you
Murgleifca 2026/09/25
I’m sorry, but I miss Jessica
Jessica was amazing, so warm and genuine. Jayni is so overly polished and rehearsed, it just doesn’t have the same vibe anymore. It just doesn’t work ...
Mick Mama 2026/09/17
Welcome Jayni!
Sleep Magic IS magic! I loved Jessica, & I’m sure I’ll love Jayni too! They’re both awesome, & I love this podcast & have for a long time… I use it tw...
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