Advertise on podcast: The Live Healthy With Laura Podcast

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★★★★★

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30 reviews

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Welcome to the Live Healthy With Laura podcast where I teach you how to let go of guilt, extremes and restriction once and for all and discover the best, most healthy, most vibrant version of you! Allow me to share my simple and practical tips and tricks with you that will free you from the bonds of dieting once and for all and help you live out your best life! *DISCLAIMER: This podcast is for information purposes only. Consult with your doctor before making any changes regarding your health.

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Check latest episodes from The Live Healthy With Laura Podcast podcast

EP 218// "Brain-Based Strategies To Unlock Hidden Energy With Author And Speaker Barbara Gustavson!"

2026/10/05

The brain has the beautiful capacity to rewire and heal and today, author, speaker and health educator Barbara Gustavson is joining us to share how to build a newfound resilience within our brain and body so we can not only better withstand stress but flourish as we go about our lives and face its various demands!

EP 217// "Why Women Get Better With Age With Wellness Coach Jeanne Phares!"

2026/09/28

From beating cancer to getting even stronger post menopause, author and wellness coach Jeanne Phares is here to tell you all the reasons and ways women can get better with age despite the hardships they may face!

EP 216// "Breaking Through Generational Cycles To Finally Heal With Somatic Life Coach Thomas Wurm!"

2026/09/21

From fighting as a firefighter to now helping individuals (most especially men) feel safe enough to face generational trauma to heal deeper physical and emotional wounds, somatic life coach Thomas Wurm is here to share what he feels is really holding so many back from reaching their full healing potential!

EP 215// "Scale Your Health While Scaling Your Business With EFT Practitioner Amy McNally!"

2026/09/14

Business burnout is real, especially when one's health and nervous system is on the back burner. Today, EFT practitioner Amy McNally is here to teach us a quick tapping technique that can be done anytime anywhere along with a how-to method to sync your cycle with your business so you can stay cool, calm and collected as your business thrives!

EP 214// "Glowing Skin At Every Age With Licensed Esthetician Samantha Dench!"

2026/09/07

The skin reveals so much about what is truly going on within the body and it is affected by everything from the food we eat to the state of our hormones and nervous system and our various stages of life! Today, esthetician Samantha Dench is here to share all the ways your skin can heal and glow that conventional dermatology may not be telling you!

EP 213// "How Gratitude Heals- The Glass Half Full Effect!"

2026/08/31

Gratitude has the power to heal us from a cellular level! But sadly, the majority of the world often views their glass as half empty and it's coming at a cost. In this solo episode, I reflect on the lessons in my third book A Glass Half Full and teach you too, how to view your glass with a grateful heart!

EP 212// "Addressing Common Health Myths With Public Health Expert Dr. Jennifer Dunphey!"

2026/08/24

There are so many opinions about various health topics tending, but what actually are the facts? Today, public health expert Dr. Jennifer Dunphey is back with us to share what evidence actually shows and how we can better tune into our bodies to gain wisdom that will take us farther on our health journeys than popular health trends ever will!

EP 211 "Feng Shui Your Way To A Healthier, Happier Living Space With Moni Castaneda!"

2026/08/17

Our homes have the ability to bless us or drain us, to help heal us or inflame us and to bring us joy or sadness. Today, Feng Shui consultant Moni Castaneda is here to teach us how to breathe life back into our homes and create a space that adds zest to our lives, one that allows us to heal and thrive!

EP 210// "Healing The Relationship You Have With Yourself With Kristin Windsor!"

2026/08/10

So much of healing is learning to love the wounded parts of your inner child. Today, self-relationship mentor Kristin Windsor is here to share her story and share ways we can finally breakthrough past trauma that has imbedded within us and embrace the full life God desires for us to live! For more information on Kristin: Connect with Kristin https://www.instagram.com/kristinwindsor.healing Free Guided Practice https://www.kristinwindsor.com/3stephealing 1:1 Mentorship https://www.kristinwindsor.com

EP 209// "The Four Stages Of Perimenopause With Wellness Educator Michelle White!"

2026/08/03

So often "menopause" is addressed in a doctor's office but "perimenopause" gets overlooked. Today, we get to shine some much-needed light on it's four stages and how you can optimize your health and life throughout each of those stages with wellness educator Michelle White!

EP 208// "Thriving Over Surviving With Psychologist Karli Auble!"

2026/07/27

Did you know running on fumes doesn't have to be your reality? Despite our hustle culture, there are ways to be fully fulfilled in our lives and at work! Truly, we get to thrive instead of just survive and psychologist Karli Auble is here to break down her "thrive" framework and teach you how you can apply it to your life so you can sprint in your God given purpose!

EP 207// "Ask Laura!: Seed Cycling, Sodium, Food Noise, Portion Control And More!"

2026/07/20

You asked and I answered! Today, we are diving into seed cycling, sodium, food noise, portion control and more in this new Ask Laura episode! Enjoy!

EP 206// "Disrupting The Diet Space With Nutritionist Carrie Lupoli!"

2026/07/13

It's time to disrupt the diet and "health" space with a fresh approach and mindset and that's just what nutrition and author Carrie Lupoli is here to do today as she shares her heart behind her new book "From Corset to Crown: Disrupting Everything You've Been Told About Weight Loss, Confidence and Self-Worth"!

EP 205// "Breathwork and Psychotherapy With Author Jessica Dibb!"

2026/07/06

Breath work- one of the world's most valuable forms of medicine that is often underrated and misunderstood is the key to unlock one's health and author Jessica Dibb is here to break it down for us today as well as share details of her new book and the power of seven minutes! To order her book- click this link!:https://wwnorton.com/books/9780393712001?promo=DIBB20

EP 204// "EMF's, Grounding And How To Use The Earth To Heal With Dr. Laura Koniver!"

2026/06/29

Every single day, we are encased in toxic levels of EMF's that are doing us harm. Thankfully, there are measures we can go to that help protect us (in addition to doing our due diligence to be and stay connected to the earth to reap the magnitude of protective health benefits it offers)! Today, Dr. Laura Koniver is back with us to bridge the gap between grounding and EMF's and more! For more information on Dr. Laura Koniver, check out her website at https://intuition-physician.com!

Podcast reviews

Read The Live Healthy With Laura Podcast podcast reviews

5 out of 5

30 reviews

★★★★★

InspiredWellnessPod 2026/08/14

Always inspiration

I know I’m always going to walk away with actionable tips and feel re-energized when I listen. Thanks, Laura!!

★★★★★

Intentionality 2026/01/12

Dismantling the lies of our culture

After listening to Laura’s podcast titled “Dismantling the lies of our culture”, I’m recentered around the things that really matter in life. Somethin...

★★★★★

srketal 2025/12/17

If a podcast was a spice

Emeril would be yelling Boom!! Wow wow we wow. This one made you stop, think, and commit to listen to it again. Thank you Laura!

★★★★★

Amy Spinnanger 2025/05/08

Inspiring, Insightful, and Faith-Focused

I absolutely love Laura’s podcasts! Every episode leaves me feeling inspired to elevate my self-care and health routines. I always walk away with a fr...

★★★★★

AC Storms 2025/05/01

A Treasure Trove of Info!

I just started listening Live Healthy with Laura, and wish I would have tuned in sooner! I’ve listened to so many health podcasts, and this is my new ...

★★★★★

JulesCreative 2025/04/29

Such a wealth of health knowledge!

Laura’s podcast covers soooo many amazing health topics, I almost can’t keep up! I am blown away each time by how much I learn. You can really tell th...

★★★★★

Penny Ott, BSN, RN, MHC 2025/04/28

Game Changer

Laura is a passionate and inspirational speaker who loves God and loves people! Her encouragement, practical insights, and informative interviews insp...

★★★★★

Celestia L. 2024/01/11

Inspiring and Very Knowledgable!

Laura’s genuine desire to help you feel your best is exceedingly evident and her expertise and knowledge is invaluable. I’ve learned so much from list...

★★★★★

Kelly French 2023/10/27

5 stars!

Absolutely love this podcast! Really makes you think and dive deep into how you’re treating your body. Books are not my thing, so being able to listen...

★★★★★

Melissa Ashley C 2023/10/05

LAURA IS SO AMAZINGLY WONDERFUL!!

Laura & her podcasts & everything she does to inspire others & lead them to live a healthy life is absolutely a life changer! Her podcasts have helped...

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