
Advertise on podcast: The Simple Complex
Rating
5from
This podcast has
123 episodes
Language
EnglishPublisher
Chamia TiarraExplicit
No
Date created
2022/11/06
Latest episode
2026/10/20
Average duration
18 min.
Release period
9 days
Description
A self improvement podcast for women figuring out life, breaking the patterns that keep them stuck, and learning the psychology behind why change is hard. This is real self help, self love, and life coaching conversation, not just motivation. This thing called life can be stressful and confusing, we often want to do the good or best thing but we just don’t know what to do and where to start. So I created this podcast for anyone like me. We will laugh, cry, celebrate, but ultimately learn to love this thing called OUR life. The journey won’t be easy, but you’re not alone
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Podcast episodes
Check latest episodes from The Simple Complex podcast
the psychology of getting comfortable in a life you HATE
2026/10/20
girl, what happened to wanting to shift your mindset and achieve your dream life? What happened to your glow up journey, your level up, and getting your life together? It seems like you forgot it about it. In this video I talk to you about what happened to your motivation and why it seems to hard to keep it
sign up for NEWSLETTER: https://chamiatiarranewsletter.beehiiv.com Book a 1:1 Coaching Call: https://stan.store/ThesocialliningDon’t forget to LIKE, COMMENT & SUBSCRIBE!LET'S STAY CONNECTED 🫶🏾
THE GREAT LOCK IN | change your life in 75 days, level up
2026/10/10
Ladies it’s time to level up before 2027‼️ here’s how we are going to change our life and level up in 75 days to become our dream woman. The real glow up isn’t just physical it’s first mental
sign up for NEWSLETTER: https://chamiatiarranewsletter.beehiiv.com Book a 1:1 Coaching Call: https://stan.store/ThesocialliningDon’t forget to LIKE, COMMENT & SUBSCRIBE!LET'S STAY CONNECTED 🫶🏾
how to actually STOP quitting on yourself before 2027
2026/09/29
Girl, it's time to take your glow up seriously before 2027 so you can level up change become your dream woman. In this video I talk about why you keep quitting on yourself and can't seem to stay consistent
sign up for NEWSLETTER: https://chamiatiarranewsletter.beehiiv.com Book a 1:1 Coaching Call: https://stan.store/ThesocialliningDon’t forget to LIKE, COMMENT & SUBSCRIBE!LET'S STAY CONNECTED 🫶🏾
the FIRST step to LOCK-IN before 2027
2026/09/22
Girl it’s time to lock in before 2027 to actually change your life. You keep ending up in the same place. You keep starting over. And it's not because you don't want it bad enough. It's because you don't have a direction — and that's the first thing we're fixing.
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
If You’re Ambitious But Inconsistent… Listen To This
2026/09/15
Feeling like you're stuck or sometimes lazy? Maybe you're unmotivated on your self improvement journey. In this episode I will break down some reasons you may be struggling build healthy habits and changing your life
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
How To Become The Best Version Of YOU
2026/09/08
6 things to kickstart your self development journey and become a better version of yourself — the honest psychology-based self improvement conversation nobody is having.If you’re ready to level up, start your glow up era, and actually become the grown woman you keep envisioning — this video is for you. We’re talking real self development, identity transformation, and the mindset shifts that actually move you closer to your best self.This is real big sister advice and psychology-based self improvement for any woman ready to stop thinking about becoming her and actually start
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
How To Stop Being a People Pleaser | Set Boundaries and Earn Respect
2026/09/01
A self improvement podcast episode on the psychology of respect, self respect, and people pleasing. If people keep disrespecting you, it’s not because you’re too nice. There’s a specific psychology behind how women command respect, and once you understand it, everything changes. In this episode I’m breaking down the real reason people don’t respect you, what self respect actually looks like beyond the surface, and how to stop people pleasing without losing yourself in the process. This isn’t a “just be more assertive” pep talk. This is identity work. If you’re a woman serious about self improvement, personal growth, and done accepting treatment you know you don’t deserve, start here.
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
How to Overcome Fear of Being Seen | Self Doubt and Confidence
2026/08/29
The the fear of being seen is holding you back from your dream life and making it hard to change your life in your self improvement journey when trying to level up. This is for the woman who struggle with self doubt but know they have what it takes to become their dream woman. Heres how you can still be shy and still be a confident woman Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
How To Communicate Better As a Woman | social skills, confidence, emotional intelligence
2026/08/12
How to communicate better as a woman — and why you don’t lack confidence, you just lack social skills.A lot of women think they have a communication problem. They rehearse conversations, repeat themselves to the same people, and wonder why they can’t get their point across. But the real issue isn’t how you say things — it’s emotional intelligence. Your ability to read yourself and read the room is the foundation of every conversation you’ll ever have.In this video I’m breaking down the psychology of social skills and communication — why your childhood taught you whether speaking was safe, why focusing on not being awkward makes you more awkward, why showing up differently in different spaces isn’t being fake, and how building your social skills helps you acquire the kind of proximity that raises your standards. These are the grown woman communication skills and emotional intelligence habits that change the quality of every relationship in your life.This is real big sister advice and psychology-based self improvement for any woman ready to stop feeling misunderstood and start communicating with confidence.
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
Success Habits of Successful Women | Confidence and Mindset
2026/08/05
What successful women understand that most girls learn too late — and the simple habits that make women successful that nobody actually explains.You already practice success every single day. The problem isn't that you don't have discipline or consistency. The problem is you haven't learned how to point that same energy toward the grown woman version of yourself you're trying to build.In this video I'm breaking down the psychology of successful women and the self improvement habits that actually work — why they seem luckier, why taking risks matters, why your practice rounds define you, and how to find the superpower that makes you impossible to copy. These are the grown woman habits, discipline mindset shifts, and consistency strategies that separate women who level up and build something real from the women who stay stuck.This is psychology-based self improvement for any woman ready to stop watching other people win and start becoming the successful woman she already has the potential to be.
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
Habits That Make You More Attractive (beyond looks)
2026/07/28
Why some women are just more attractive — and it has nothing to do with their looks, their body, or their aesthetic.In this video I’m breaking down the psychology of what actually makes a grown woman attractive and magnetic. We’re talking about feminine energy, self worth, confidence, why attractive women make decisions that make them visible, why they have layers that make them interesting, and why they never confuse confidence with self worth.This is real big sister advice and psychology-based self improvement for any woman focused on her glow up, leveling up her feminine energy, and becoming the most attractive version of herself — not because of how she looks, but because of who she is.
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
how to BUILD a relationship with YOURSELF | self love, confidence
2026/07/21
How to build a relationship with yourself — the self worth, self love, and self respect conversation most people are too scared to have honestly.A lot of women say they want to love themselves, but they’re still avoiding people until they become successful enough, hiding the parts of themselves they’re ashamed of, starting from zero when they already have a foundation, and telling themselves they have to change before they can start. That’s not a self love problem. That’s a relationship problem. And in this video I’m breaking down exactly how to fix it.We’re talking about the psychology of building real self worth — why you keep waiting until life looks a certain way to actually participate in it, why shame around your desires is secretly running everything, why you don’t have to understand your gift yet to stop hiding it, and why nobody — not your best friend, not your man — is supposed to fully understand every part of you. That’s your job. This is grown woman self improvement that goes deeper than vision boards and affirmations.If you’re ready to actually build a relationship with yourself — not perform one — this video is for you.
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
how to BUILD a relationship with YOURSELF | self love, confidence
2026/07/14
How to build a relationship with yourself — the self worth, self love, and self respect conversation most people are too scared to have honestly.A lot of women say they want to love themselves, but they’re still avoiding people until they become successful enough, hiding the parts of themselves they’re ashamed of, starting from zero when they already have a foundation, and telling themselves they have to change before they can start. That’s not a self love problem. That’s a relationship problem. And in this video I’m breaking down exactly how to fix it.We’re talking about the psychology of building real self worth — why you keep waiting until life looks a certain way to actually participate in it, why shame around your desires is secretly running everything, why you don’t have to understand your gift yet to stop hiding it, and why nobody — not your best friend, not your man — is supposed to fully understand every part of you. That’s your job. This is grown woman self improvement that goes deeper than vision boards and affirmations.If you’re ready to actually build a relationship with yourself — not perform one — this video is for you.
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
6 months left in 2026 — here’s how you actually reset
2026/06/30
It’s the second half of the year — and you don’t have to wait for January 1 to reset. In this video I’m sharing 6 psychology-based steps to do a real midyear reset so you can actually become the grown woman you said you wanted to be this year.This is for the woman who’s ready to stop waiting and start moving. We’re talking about the psychology of building discipline, breaking habits that hold you back, and finally closing the gap between who you are right now and the woman you’re becoming. If you’re in your becoming era and ready to step into your next chapter, this video gives you the real framework — not just motivation, but the actual psychology behind why most resets fail and how to make this one stick.This is real big sister advice and psychology-based self improvement for any woman ready to use the rest of 2026 instead of watching it pass by.
Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
She's Not Your Friend... She's Competing With You
2026/06/24
Here is some real big sister advice on the friendship red flags girls notice too late. These are the grown woman friendship lessons I wish I knew earlier — the signs that someone isn’t really your friend, how to set real friendship standards, and how to recognize when a friendship is actually holding you back instead of helping you grow.A lot of women don’t learn these grown woman habits about friendship until they’ve already been hurt. In this video, I’m breaking down the red flags in friendships that are easy to ignore — how she treats other people, the company she keeps, the friend who avoids hard conversations, and the friend who only ever has criticism with no solution. These are the friendship standards every grown woman needs to set for herself.This is real girl talk about becoming a grown woman in your friendships — not just romantically, but in every relationship you choose to keep. If you’re focused on leveling up, stepping into your next chapter, and becoming the woman you’re meant to be, this video will help you see your friendships clearly.Links and resources below 👇
Book a Coaching Call: https://stan.store/Thesociallining
Youtube: https://www.youtube.com/@ChamiaTiarra
TIKTOK: https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc
LET’S STAY CONNECTED 🤎
Business Inquiries: [email protected]
Podcast reviews
Read The Simple Complex podcast reviews
Brazil@55 2026/10/22
loveeedddd everything
very informative & doesn’t sugar coat anything listen to her !!
TaRayvian Moore 2025/01/04
extremely enlightening!
Wow. I’m beyond thankful i came across your Youtube and searched for your podcast, the amount of understanding and clarity i have gained from you is i...
MsLiveryofLove 2023/09/24
So Inspiring
I love listening to the show & watching your tik toks
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