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Welcome to Season 4! In this episode, I’m giving full transparency on where I am as a single woman approaching 50. This episode is kinda all over the place, but I hope you enjoy it nevertheless.

Kicking off S3 with a deep one! In this episode I give insight to women as to why it's so crucial that we take the steps towards a very necessary journey of healing. If you find this episode helpful, you should grab a copy of my eBook, The Heartbreak Handbook: A Woman's Guide to Healing After A Breakup.

This episode is so random y’all. And I know it’s been a long minute since I’ve last recorded! I literally decided to record this episode on the day I recorded it. I’ve transitioned to visual as well, but I’m not quite sure where I’m going to upload the visual episodes; once I figure it out, I’ll let y’all know. In the meantime in between time, listen to the episode here.

In this episode I’m discussing outgrowing things, people, and places. And how it’s ok to choose you.

In this episode, I will be discussing being poly and what it means. I found a plethora of research on the poly life, but I had to find a point at which I wanted to stop. Enjoy!

In this episode I will continue and conclude the menopause topic. In this particular episode, I will focus on the importance of understanding menopause as it pertains to and affects marriages/relationships.

In this episode I will be discussing menopause, its symptoms and effects on biologically born women.

In this episode I will be discussing dating in this generation, based on my experiences of things seen, heard and experienced.

In this episode I will discuss the importance of mental health in Black men. 💥Trigger warning: suicide and depression are mentioned. If these are triggers for you, it is advised that you not listen, or do so with extreme caution, meaning stop listening immediately upon the inability to handle the discussion.💥 My goal is to help at least one person in this episode. This conversation should not be taboo. Please call/text 988 the national suicide and crisis line 24 hrs a day if you feel that you cannot cope with your issues. Someone cares. Please reach out.

In this episode I will discuss my experiences/opinions and the experiences/opinions of women I know personally, and have engaged with on different social media platforms.

In this episode I will talk a little bit about bondage sex and some forms of BDSM punishment. *IF THIS IS TRIGGERING FOR YOU, LISTENING IS NOT ADVISABLE *

Letting listeners know that Episode 5 will be dropping soon.

In this episode I will take you into the room where the Doms/subs play. I will also get into the role of a Switch. *DISCLAIMER* If BDSM is triggering for you in any way, it is advisable that you do not listen to this episode. As my goal is to provide my listeners with a comfortable space to enjoy my content. For everyone else, enjoy 💋

Letting listeners know to be on the lookout for episode 4

In this episode I will take you into the world of BDSM. If this is a sensitive subject for you, you may not want to listen. Otherwise, if you are into fetish and kink, it’s something you wanna hear. Enjoy. 💋