1655024679
Addicted to Betterment

Advertise on podcast: Addicted to Betterment

Rating
★★★★★
5
from
20 reviews
This podcast has
104 episodes
Language
English
Explicit
No
Date created
2022/11/16
Latest episode
2026/10/02
Average duration
34 min.
Release period
17 days

Description

Addicted to Betterment is a personal development podcast for leaders, high achievers, and anyone committed to becoming better in every area of life. Hosted by David Gregory and Nikki Lewallen Gregory, the show explores personal growth, self-improvement, purpose, goal setting, and high performance through practical conversations and real-life perspective. From health and relationships to career and mindset, each episode offers ideas and encouragement to help you grow with intention. For those who believe growth is never finished, Addicted to Betterment delivers practical ideas for becoming better personally and professionally.

Unlock Addicted to Betterment podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Addicted to Betterment podcast


The Battlefield Changed, the Mission Didn't with Brad Emerine
2026/10/02
Some people spend their lives searching for purpose. Brad Emerine learned that purpose can change shape without ever changing its mission. David sits down with Army veteran, former medic, and entrepreneur Brad Emerine for a deeply personal conversation about service, strength, health, and what happens when the battlefield changes. Brad shares how September 11th transformed his military career, what serving alongside Special Operations taught him about courage under pressure, and why transitioning back to civilian life challenged his identity in ways he never expected. From neglecting his own health while pouring everything into others to rebuilding his routines, faith, relationships, and physical well-being, Brad's story is a powerful reminder that real strength is not about being the toughest person in the room. It is about continuing to show up, choosing the hard path, and using whatever strength you have to leave people better than you found them.   Additional Resources: Connect with Brad on LinkedIn Learn more about K2 Health Solutions Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Strength means showing up when things do not go right. Service can remain your mission even when circumstances change. Helping others requires learning to care for yourself too. Consistent routines can rebuild purpose after major life transitions. Sustainable health starts with sleep, nutrition, movement, and discipline.
Stop Forcing Success: The Path to Authentic Wealth with Roya Mattis
2026/09/25
Success can look impressive on the outside while quietly draining the life out of you on the inside. Nikki and David sit down with financial abundance coach Roya Mattis to explore what happens when achievement comes from forcing, fear, and proving instead of alignment. Roya breaks down the life cycle of change, why the uncomfortable "messy adolescence" of reinvention is actually a sign of growth, and how balancing masculine structure with feminine flow can create wealth that feels sustainable instead of exhausting. They also unpack the deeper desire beneath our pursuit of money, why peace cannot be postponed until the next financial milestone, and how wealth can become a powerful amplifier for generosity, impact, and purpose. This conversation challenges people-first leaders to stop simply chasing more and start creating prosperity that actually feels like their own. 📲 If any of this resonated with you and you are curious about programs offers or possibilities, click this link: http://www.CallWithRoya.com   Additional Resources: Connect with Roya on LinkedIn Learn more on Roya's website Schedule a call with Roya! Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: True wealth requires more than financial achievement. Forcing success often signals deeper internal misalignment. Curiosity is the first step toward meaningful reinvention. Sustainable achievement balances structure with flow. Money amplifies who you already are.
Special Forces: Health is the Battlefield. Who do you trust? with John Spanogle
2026/09/04
Built different isn't a slogan for John Spanogle. It's a mindset forged through years of service, sacrifice, brotherhood, and relentless commitment to getting better. David sits down with Retired Lieutenant Colonel Special Forces, Pentagon John Spanogle to explore the lessons he carried from the Green Berets into life after the military. John shares how trust, teamwork, and the pursuit of getting 1% better every day shaped his leadership, why transitioning out of a tight-knit Special Forces team was harder than expected, and how his own experience with chronic pain and recovery led him to become passionate about peptides and longevity. From pushing beyond perceived limits to helping the people around him improve their quality of life, John's story is a powerful reminder that high performance isn't about doing it alone. It's about who stands beside you and how committed you are to the mission.   Additional Resources: Connect with John on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Brotherhood can push you beyond your perceived limits. Great teams replace "I" with "we." Aim to get 1% better every single day. Trust starts with education, transparency, and asking questions. Purpose can evolve without losing its original mission.
Your Nervous System Is Running Your Bank Account with Roya Mattis
2026/08/28
Your bank account may be responding to more than your strategy. It may be responding to what your nervous system believes is safe. Nikki and David are back with Roya Mattis to explore how subconscious beliefs, early experiences, and stress responses can quietly shape the way we earn, receive, spend, and hold onto money. Roya breaks down how fight, flight, freeze, and fawn can show up in financial decisions, and why hitting a new level of success can sometimes trigger self-sabotage instead of celebration. From scarcity and unworthiness to fear of visibility and financial boundary struggles, this conversation invites people-first leaders to look beneath the hustle and get curious about what may really be setting their financial ceiling. Roya also shares how acceptance can help shift your emotional relationship with setbacks, creating more internal safety for growth, abundance, and the next version of who you are becoming. 📲 If any of this resonated with you and you are curious about programs offers or possibilities, click this link: http://www.CallWithRoya.com   Additional Resources: Connect with Roya on LinkedIn Learn more on Roya's website Schedule a call with Roya! Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Your nervous system can quietly set your financial ceiling. Early experiences can shape lifelong beliefs about money. Stress responses influence offers, decisions, and financial conversations. Self-sabotage often signals misalignment with your next identity. Acceptance can create greater capacity for wealth and growth.
How to Trust the Process and Overcome Hard Seasons
2026/08/07
The season you're in is not the season you're stuck in. 🌱 David reflects on a peaceful walk through the woods and the powerful reminder nature offers us: winter never lasts forever. Through setbacks, disappointment, loss, and uncertainty, it can feel like life has gone cold and nothing new will grow. But beneath the surface, something is always preparing to come alive. David shares an honest message of hope for anyone navigating a difficult season. Trust the process, embrace where you are, and remember that better days are ahead. Your next season is coming. Just win today. Let's go.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Difficult seasons are temporary, not your identity. Nature reminds us to trust life's process. Growth often happens beneath an invisible surface. Better days arrive even before you believe. Focus on winning today, not fearing tomorrow.
Replay: Chase Dreams: The Obstacle is the Way!
2026/07/24
The dream is calling, but so are the doubts, the expenses, the uncertainty, and maybe even the outhouse. Nikki and David get real about chasing a big life vision while standing right in the messy middle of it, unpacking what it means to believe that "the obstacle is the way." From vision boards and growth mindset to panic moments and perspective shifts, they share how reconnecting to your deeper why can turn fear into fuel. 🧡 This conversation is a powerful reminder for people-first leaders and dreamers alike: if you can see it, feel it, and stay connected to the meaning behind it, you can keep climbing through the hard parts.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Your vision must be stronger than the obstacle. Big dreams require daily mindset practice. Fear fades when you reconnect to your why. Perspective can shrink even the biggest challenges. Dreams need action, not just imagination.
Live Your Best Life by UNBECOMING with Jennifer Wilkins
2026/07/10
Some stories don't end at rock bottom. Some begin there. David sits down with Jennifer Wilkins for a raw, honest conversation about addiction, homelessness, faith, performance, approval, and the lifelong work of unbecoming. Jennifer shares how years of chasing validation, achievement, and the appearance of being "okay" eventually gave way to a deeper truth: healing required honesty, surrender, and the courage to stop becoming what everyone else expected. From her lowest moments to rebuilding her life with purpose, sobriety, and faith, Jennifer's story is a reminder that identity is not found in titles, applause, or perfection. This conversation will challenge people-first leaders, high achievers, and anyone tired of performing their way through life to ask a braver question: What parts of me am I finally ready to release? — Need support? If you or someone you know is struggling with thoughts of suicide, a mental health crisis, or emotional distress, you are not alone. Call or text 988 to connect with the 988 Suicide & Crisis Lifeline, or chat online at 988lifeline.org. Support is free, confidential, and available 24/7 in the U.S.   Additional Resources: Get Jennifer's Devotional and Guided Journal: Unbecoming Connect with Jennifer on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Performance can hide deep emotional emptiness. Rock bottom can become sacred rebuilding ground. Validation can become another form of addiction. Unbecoming reveals who you were created to be. Honest self-reflection is the first step toward freedom.
The Rescue Mission Every Man Needs with Jacob Anderson
2026/06/19
Some men are flying high until life ejects them into unfamiliar territory, wounded, isolated, and wondering if anyone is coming. David sits down with Jacob Anderson, former U.S. Air Force fighter pilot (F-15E), Major, for a raw conversation about brotherhood, purpose, and what it really means to send the signal when you need help. Through stories from combat aviation, military recovery missions, and the difficult transition into civilian life, Jacob unpacks why strong men often struggle to admit they're struggling, and why real brotherhood is not built on surface-level connection, but shared mission, trust, values, and the courage to show up when someone is down. This episode is a call to the men who feel like they're climbing the mountain alone: strength is not staying silent. Strength is sending the signal. And real brothers come running.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Real brotherhood shows up when life gets hard. Strong men still need to send the signal. Purpose gives men direction, identity, and strength. Isolation grows when vulnerability has nowhere to land. Brotherhood requires shared mission, values, and trust.
Feeling pressure? HOLD!!
2026/06/05
When the world gets loud, pressure has a way of convincing us that movement equals strength. David invites us into a powerful reflection on stillness, faith, and the courage to hold the line when fear says to react. Through personal conviction, the iconic "hold" scene from "Braveheart", wisdom from Kobe Bryant, and the grounding truth of Psalm 46:10, David challenges people-first leaders to rethink what strength really looks like. Stillness is not weakness. It is the discipline to master your emotions long enough to hear clearly, move wisely, and lead from trust instead of panic. This episode is a timely reminder for anyone carrying pressure, uncertainty, or responsibility: you do not have to be the loudest person in the battle. Sometimes the most powerful move is to stand firm, breathe deep, and hold.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Stillness creates space for wisdom. Pressure reveals what is leading you. Reaction is not always strength. Fear should not drive decisions. Hold the line before moving forward.
Replay: Say YES!! to Yourself with Deseri Garcia
2026/05/15
Sometimes the biggest breakthrough begins with a simple decision to say yes to yourself. David welcomes transformational coach Deseri Garcia to explore the power of visualization, gratitude, and intentional growth. Their authentic connection and mutual admiration create an energizing dialogue that feels both deeply personal and profoundly practical. Deseri shares how daily self development practices and her signature TSRW philosophy have shaped her journey from corporate leader to catalyst for human potential. Together, David and Deseri unpack what it means to stay grounded in chaotic seasons, how visualization can unlock performance, and why leaders must first invest inward before creating impact outward. ✨ This episode is a powerful reminder for people-first leaders that growth is not accidental. It is chosen. If you are ready to reset your mindset, strengthen your habits, and create ripple effects in the lives of others, this conversation will inspire you to take the first step and say yes to your own betterment.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Personal growth begins with daily intentional self development habits Visualization strengthens confidence, clarity, and performance outcomes Gratitude rewires mindset and reduces fear or negativity Saying yes to yourself creates ripple effects in relationships Grounded leaders influence impact through authenticity and presence
Replay: Don't Suffer in Silence with Nathan Walsh
2026/04/10
Sometimes the most dangerous pain is the one nobody sees. David sits down with his longtime friend Nathan Walsh, owner and therapist of Ascend Counseling, for a raw conversation about addiction, stigma, shame, and the courage it takes to ask for help. Nathan opens up about his own journey through alcoholism, trauma, prison, relapse, and rebuilding a life rooted in purpose. What makes this conversation so powerful is not just Nathan's professional insight, but the lived experience behind it. Together, David and Nathan unpack why so many people suffer in silence, how stigma keeps people stuck, and why healing often begins when someone simply believes in you before you can believe in yourself. 💛 This episode is a reminder for every people-first leader and every human carrying something heavy: you are not broken, you are hurting, and you do not have to do it alone.   Additional Resources: Connect with Nathan on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Stigma keeps too many people suffering in silence. Healing begins when someone believes in you. Asking for help is an act of strength. Dependency can take many forms beyond substances. Willingness to do the work changes everything.
What Would Love Do: Meeting Hate with Love with Amy Woodall
2026/03/20
What if the most radical leadership move in today's outrage culture is choosing love? David sits down with Amy Woodall to unpack the deceptively simple but life-altering question: What would love do? What starts as a phrase that could live on a Hobby Lobby sign quickly becomes a bold challenge to our ego, our reactions, and the way we show up at home, at work, and in conflict. Amy breaks down the difference between love with conditions and love with accountability, and why matching hate with hate is easy, but meeting it with love requires courage. From the "orange juice under pressure" metaphor to practical ways to shift dinner table disagreements, workplace tension, and even how we treat ourselves in the mirror, this conversation is a masterclass in conscious leadership. If you're ready to stop reacting and start transforming your culture, your relationships, and yourself, this one will stay with you long after it ends. ❤️   Additional Resources: Connect with Amy on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Pressure reveals what already lives inside you Love with "and" builds accountability without conditions Ego demands agreement, love welcomes curiosity You cannot give what you do not have Radical responsibility transforms culture from the inside
Look for the good even in the chaos. It's there. with Katie Donovan
2026/03/06
When the world feels divided and overwhelming, how do we lead well? David sits down with Katie Donovan, CEO of CAMP Digital, for an honest conversation about navigating fear, tension, and uncertainty in real time. No politics. No sides. Just a focus on people. Katie shares what it's like leading 80 employees through emotional highs and lows, creating space for disagreement without dehumanizing each other, and choosing small acts of care that ripple outward. Together, they explore how grounding yourself, reaching out, and leading with love can transform your corner of the world. If you've felt unsure how to show up lately, this conversation will remind you that compassion is still the strongest leadership move you can make.   Additional Resources: Connect with Katie on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Lead with love, especially in tense moments. Ground yourself before engaging hard conversations. Disagreement requires curiosity, not hostility. Small actions create meaningful community impact. Look for helpers and become one.
Replay: Relationships: Stop Settling or Show Up
2026/02/20
What if your greatest personal growth could come from your greatest relationship challenges? In this replay episode, Nikki and David dive headfirst into the raw, real, and often messy world of relationships. As a couple who's lived through divorce, personal transformation, and alignment, they open up about what it really takes to create a partnership rooted in authenticity, shared values, and relentless growth. With honesty, humor, and heart, they challenge listeners to stop white-knuckling mediocre relationships and instead, show up fully. From faith and forgiveness to trust and shared vision, Nikki and David unpack what "great" looks like in a relationship, and why it all starts with taking a brutally honest look in the mirror. If you're craving deeper connection and higher standards, for yourself and your partner, this episode will light the path.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Stop settling; show up fully in your relationship. Core values, trust, interests are non-negotiable foundations. Authenticity means no hiding. Live your truth boldly. Greatness starts with owning your part fully. Co-create a life wheel with shared vision.
A2B Real Talk: Surrender Is Where Your Power Starts
2026/02/12
What if the secret to breakthrough wasn't in doing more, but in letting go? Nikki explores a word that stirs up discomfort and power in equal measure: surrender. Far from passive, Nikki redefines surrender as an intentional act of strength, one that stops the cycle of force and opens the door to aligned breakthroughs. Through her own leadership journey, she shares how surrender isn't about giving up, but about giving in to what's already guiding you. From calming your nervous system to clarifying your next step, Nikki shows how surrender becomes the bridge between resistance and real power. Whether you're in a season of pushing, pivoting, or pausing, this conversation will shift how you view strength, trust, and forward movement.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Surrender is not weakness, it's precision and strength. Resistance drains energy and clouds decision-making clarity. True breakthroughs come through trust, not force. Surrender calms the nervous system and aligns action. Surrender is an active, empowered leadership choice.

Podcast reviews

Read Addicted to Betterment podcast reviews


5 out of 5
20 reviews
★★★★★
Kcmo1 2023/02/07
Great Listen
So much great information being provided in a way that really makes me feel like I’m a part of the conversation. I really enjoy the length of the epis...
★★★★★
Adown2784 2023/01/10
Love
This podcast is great. It doesn’t matter if you are a driven person already and want to improve or an unmotivated person who is looking for help, this...
★★★★★
Britnie Heath 2022/12/15
❤️❤️
These people are LEGIT!! Love them
★★★★★
Indiana golf 2022/12/11
Love it
Great people speaking truths!
★★★★★
GoSavvySocial 2022/12/09
Way to go
Love watching you two power couple!
★★★★★
Jennifer L Wilkins 2022/12/09
Whoa! Just WHOA!!
Soooo good!! If you’re a person, or people, who are constantly seeking ways to take yourself and your relationship to the next level, this is one for ...
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on Addicted to Betterment relevant audience podcasts


What do you want to promote?