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Run Your Story Podcast

Advertise on podcast: Run Your Story Podcast

Rating
★★★★★
5
from
19 reviews
This podcast has
173 episodes
Language
English
Explicit
No
Date created
2022/11/17
Latest episode
2026/02/04
Average duration
59 min.
Release period
8 days

Description

Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!

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Podcast episodes

Check latest episodes from Run Your Story Podcast podcast


Kilian Korth - "Success and failure are not opposites of each other"
2026/02/04
Like the episode? Let us know with a quick text! In this episode, Kilian discusses his impressive journey from competitive swimming in college to becoming an ultrarunner He shares how his active childhood and innate drive led him to conquer grueling races like the Triple Crown and Moab 240. Kilian also delves into his training routines, race-day strategies, nutrition, recovery methods, and the invaluable lessons he's learned along the way. He offers heartfelt advice for new runners, emphasizes the importance of gratitude, and shares poignant memories that define his running career. Join Kilian as he provides a window into the mindset and passion that propel him through ultramarathons. Kilian Korth - https://www.instagram.com/kiliankorth/ Races Mentioned Moab 240 Triple Crown Leadville 50 Coca Dona 250 Appalachian Trail FKT Bigfoot 200 Ouray 100 Tor des Géants 200 Colorado Trail FKT 490 Shout Outs Mike McKnight Scott Jurich Carl Melzer Phil Gore Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Megan Eckert - "You learn that perseverance, you learn that grit, you learn not to give up when things get tough"
2026/01/28
Like the episode? Let us know with a quick text! In this episode, Allison interviews Megan, an accomplished runner, ultra-marathoner, trail enthusiast, and high school coach. Megan shares her journey from being too scared to run her first 5K to becoming a passionate runner deeply embedded in the running community. She discusses how she got hooked on running during a half-marathon and explains her transition into ultra distances and trail running. Megan highlights the importance of community, the lessons learned from running, and her approach to coaching high school athletes. She also talks about her favorite races, quirky recovery routines, and the essential gear she uses. Megan offers valuable advice for new runners and emphasizes the significance of perseverance, patience, and chasing passions. Megan Eckert - https://www.facebook.com/meg.reed.587 Races Mentioned San Antonio Half Marathon Mogi on Monster High Lonesome Franklin Mountain Half Marathon Coca Dona 250 Shout Outs David Roche Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Jacob Travis (JT the PT) - "The matter of consistency"
2026/01/21
Like the episode? Let us know with a quick text! In this episode, Jacob, also known as JT the PT, shares his story of how he transitioned from a casual strength workout runner to a passionate long-distance runner and physical therapist. He explains his journey, starting with a challenging first run, to now running marathons and ultra-marathons. JT discusses the importance of consistency, community, and humor in running. He shares insights on his pre-race and post-race routines, favorite racing memories, and advice for new runners. JT also highlights his new PT business, his goals of qualifying for the Boston Marathon, and helpful tips on managing injuries and maintaining motivation. This episode is perfect for anyone looking to find the joy and community in running. Jacob Travis (JT the PT) - https://www.instagram.com/pt_with_jt/ https://www.ptwithjt.net/ Races Mentioned Turkey Trot Indianapolis Marathon Chicago Marathon New York Marathon Boston Marathon Nashville Half Marathon Shout Outs Cole Hawker Allie Taylor Joe Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Jme Trichell - "Dream it. Believe it. Do it."
2026/01/14
Like the episode? Let us know with a quick text! In this heartfelt episode, Jamie, fondly known as 'Crazy Uncle Jamie,' shares his inspiring running journey, starting from his first 5K at Sanderson Farms to becoming a beloved figure in the running community. Jamie recounts memorable stories from various races, his unique pre- and post-race routines, and the support of his running family, the Mississippi Coffee Runners, and Fresh Junkie ambassadors. Through personal anecdotes, Jamie offers profound insights into perseverance, community, and finding therapy in running. He also gives practical advice for new runners, emphasizing the importance of finding a supportive running group and setting challenging goals. Jamie's tales of camaraderie, unexpected friendships, and life lessons make this episode a must-listen for anyone passionate about running and personal growth. Jme Trichell - https://www.facebook.com/jme.trichell Races Mentioned Tiger 10k Battleship 12k Mississippi Gulf Coast Half Marathon North Shore Half Marathon Camp Shelby Run Louisiana Half Marathon Boston Marathon Azalea Trail Run Splash N Dash Casino Bridge Run Run the Rainbow Hattiesburg Half Mardi Gras Mambo Shout Outs Fresh Junkie Racing Stefan Clayton Scott Thornhill Mike Wattigny Katie Corbin Carl Chris Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
David Steudlein (Ainsley's Angels) - "You don't have to run, you get to run"
2026/01/07
Like the episode? Let us know with a quick text! In this episode, we sit down with David, an accomplished runner and dedicated member of Ainsley's Angels, at the Battleship 12K Expo. David shares his running journey, which began in the Marine Corps and has evolved through CrossFit and weightlifting to rekindle his love for running. He discusses the pivotal role Ainsley's Angels has played in bringing joy back to his running and life. David emphasizes the importance of inclusion and the impact of helping athletes in adaptive running events. He shares touching and emotional experiences, including running the Marine Corps Marathon and participating in numerous races, as well as his involvement in the Ally Development Program for Ainsley's Angels. Throughout the conversation, David highlights the significance of running as a privilege and the supportive nature of the running community. David Steudlein - https://www.facebook.com/david.steudlein Ainsley's Angels - https://ainsleysangels.org/ Races Mentioned Battleship 12k Crescent City Classic Marine Corps Marathon Louisiana Marathon Shout Outs Ainsley's Angels Fresh Junkie Racing London Jackson Heckert (Bubbles) Caleb Stefan Clayton Sebastian Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Bo Reynolds - "You gotta push yourself, prepare yourself, be rested, carbed up, hydrated, and have a clear conscience"
2025/12/31
Like the episode? Let us know with a quick text! In this episode, Bo Reynolds shares his inspiring journey of running, faith, and community. He takes us through his early days of running, major accomplishments, spiritual awakenings, and how he found a deeper purpose in life and running. Bo emphasizes the importance of faith, repentance, and following Jesus, while offering practical advice for new runners and recounting memorable race experiences. Join us for a heartfelt conversation that intertwines the disciplines of running with spiritual growth. Bo Reynolds - https://www.facebook.com/james.reynolds.908 Races Mentioned GO Run Bourbon Chase Southern Odyssey Relay First Light Marathon Stennis Marathon Blue Ridge Relay Mountain Hood to Coast Relay Senior Bowl 10k Big Beach Marathon Lafayette Marathon Houston Marathon Bayou Half Marathon This is Life 5k Turkey Trot Battleship 12k New Orleans Marathon Shout Outs Jesus Ben Reynolds Matt Mercer Blue Bell Bombers Rhonda Collins Tammy Ford Timmy Jernigan Victor Birch Darren Keith Evans Melanie Moore Suanne White-spunner Susan Rhodes Rodney Brown Mary Meers Andra Bruce Don Roscoe Holla at the Dolla Paul Swann Bruce Stauffer Kenzie Jimmy Joe Elizabeth Reynolds Angelica Andrew Allen Julius Lunsford Doug Roberts Dr. West Bradley Thompson Damien Tullis Lindsey Peggy Olive Port City Pacers Maureen Van Devender Christy Evans Micaiah Rockwell Fleet Feet Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Becca Pizzi - "Keep showing up and stay patient"
2025/12/24
Like the episode? Let us know with a quick text! In this episode, Allison interviews Becca Pizzi, an accomplished runner and Ironman world champion. Becca shares insights into her running journey, starting from her childhood in Belmont, Massachusetts, to achieving world records and running marathons on all seven continents. She discusses her experiences in various races, including the World Marathon Challenge and the Kona Ironman World Championship. Becca also talks about her contributions to the running community, such as organizing a local 5K in Belmont and authoring a children's book. She emphasizes the importance of community support, maintaining determination, and setting goals, regardless of their scale. Becca Pizzi - https://www.facebook.com/beccapizzi https://beccapizzi.com/ Races Mentioned North Pole Marathon World Marathon Challenge Boston Marathon London Marathon Shanghai Marathon Shout Outs Steven Plakas Sean Oliver Wang Team Hoyt Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Adam Williams - "You have to understand yourself"
2025/12/17
Like the episode? Let us know with a quick text! In this podcast episode, Adam shares his incredible journey from a casual soccer player to an esteemed ultramarathoner. Adam discusses breaking his leg in 2024, his subsequent rehabilitation, and his remarkable comeback in 2025, during which he participated in numerous ultra-marathons, including 200+ mile races. He highlights his start in the running world, his daily run streak of at least seven miles, and how yoga played a crucial role in his physical recovery and overall fitness. Adam provides insights into his preparation, race recovery regimes, favorite races, and the importance of mental resilience. Alongside his running pursuits, Adam emphasizes the value of community and giving back, sharing his experiences as a race volunteer. He concludes with advice on embracing opportunities and stepping out of one's comfort zone by saying 'yes' to challenges. Adam Williams - https://www.facebook.com/adam.williams.853117 Find the goat videos here: https://www.instagram.com/adam_insta_g/ Races Mentioned Bigfoot 200 Moab 240 UTMB Black Canyon Monster 300 Coca Dona 250 Divide 200 Javelina Summit 200 Oregon 200 Tahoe 200 NorCal Backyard Ultra Shout Outs Kevin Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Anna Arsenault - "Telling somebody is really important"
2025/12/10
Like the episode? Let us know with a quick text! In this episode, Anna shares her remarkable journey from early childhood running behind soldiers to becoming a coach and part-owner of Iron Tribe Fitness. With a background that spans from competitive Spartan races to homeschooling her four children and running Mom Strong Fitness, Anna details the development of her passion for fitness and her methods for balancing various responsibilities. She discusses the importance of accountability, strength training, and overcoming injuries while emphasizing the significance of integrating fitness into family life and parenting. Anna's inspiring story underscores the power of dedication, community support, and continuous growth. Anna Arsenault - https://www.facebook.com/anna.l.arsenault Races Mentioned Turkey Trot Chattanooga Marathon Battleship 12k Tuscaloosa Half Marathon Mountain Miss 50k Shout Outs Iron Tribe Wagner's Tammy Denson Jack Arsenault Matt Wagner Magic Moments Joe De Sena Courtney De Sena Mira Ike Greg Dykes Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Rita Kennedy - "You gotta start somewhere"
2025/12/03
Like the episode? Let us know with a quick text! In this episode, the tables are turned as Allison engages with Rita, a dedicated and inspirational runner. Rita shares her journey of overcoming anxiety through running, the supportive role of her husband and friends, and the adage 'You can do anything for 60 seconds' which has helped her and others persevere. The conversation touches on the impact she has made in the running community, particularly with older adults, and her experience running in various races, including Disney runs dedicated to her late granddaughter Lily. Rita also opens up about her dietary strategies during races, favorite running routines, and the joy of participation over competition. The episode highlights the essence of running for personal fulfillment and community connection. Rita Kennedy - https://www.facebook.com/rita.a.kennedy Races Mentioned Disney Half Marathon Diamond Challenge Battleship 12k Joe Cain Classic Bayou Half Marathon Turkey 10-miler Shout Outs Karen Saldivar Brenda Elliff Mike Kennedy Maryanne Saints Lily Harriet Callahan Brody Nicole Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Karl Meltzer - "Live first, die later"
2025/11/26
Like the episode? Let us know with a quick text! In this podcast episode, legendary ultra-marathon runner Karl 'The Speed Goat' Meltzer shares his inspiring journey from an active childhood in New Hampshire to becoming a celebrated figure in the ultra-running community. Karl discusses his passion for running, the origin of his famous Speed Goat shoe with Hoka, and his record-setting career that spans decades and boasts 100-mile race victories. He offers insights into his training, fueling strategies, and recovery techniques, emphasizing the importance of consistency, headspace, and the joy of creating one's own path. Karl also touches on the importance of living life to the fullest, making time for one's passions, and accepting one's journey, whether it's building rock walls, skiing, golfing, or achieving ultra-running milestones. Join us as we explore the mind and experiences of an ultra-running legend! Karl Meltzer - https://karlmeltzer.com/ Races Mentioned First Hill Climate Snowbird Race Steeplechase Race Pikes Peak Marathon Wasatch 100 Hard Rock 100 Zane Gray 50 I Am Tough 100 Hellbender 100 San Diego 24 Hour Race Shout Outs Andrew Tenelli Rick Jeff Browning Jim VanDyne Tara Scott Wamsley Kimmy Jornado Pete Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Rachel Entrekin - "I don't have to do this, I get to do this"
2025/11/19
Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies, and the lessons learned on trails, Rachel offers valuable insights for runners of all levels. Whether discussing her favorite gear or recounting memorable races, Rachel’s passion for the sport and her community shines through! Rachel Entrekin - https://www.facebook.com/rachel.entrekin Races Mentioned I Am Tough Mountain Race Coca Dona 250 Mammoth 200 PLAIN Race Hunter S. Thompson Race Across the Years Race Cascade Crest Race Spartathlon Race Bigg's Backyard Ultra Shout Outs Skye Guy Courtney DeWalker Jimmy Elam Steven Jake Dakota Scott Thornhill Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Allie Eslava Taylor - "I don't care where you are in life, you can always begin to change it right now"
2025/11/12
Like the episode? Let us know with a quick text! In this episode of the podcast, we join Allie, an ultra-marathon runner with a knack for spontaneous adventures and life lessons learned the hard way. Allie shares her unique and colorful running experiences, from meeting fellow runners in unexpected places to enduring brutal races with adverse conditions. She emphasizes the importance of community, the mental strength required in ultra-running, and the significance of always being prepared—or sometimes not. Allie also delves into the topic of women's self-defense, offering valuable advice on how to stay safe while running. Whether it's her humorous mishaps or her determination to overcome every challenge, Allie’s stories inspire and entertain while providing practical tips for both new and experienced runners. Allie Eslava Taylor - https://www.facebook.com/allie.e.taylor Races Mentioned King of the Mountain 5k Hotter in Hell Mobile Marathon Battleship 12k Mississippi 50k Mississippi Gulf Coast Half Marathon RockaChakaLaka Pinhoti Trail Race Raffle Run Muddy Crud Shout Outs Ally AJ Shannon Trey Cecilia Schmierer Sarah Hopton Sam Rebecca Butler David Goggins Lazarus Lake Paul Taylor Alyssa Lincoln Riley Tom Skye Guy Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Jennifer Cooley - "Perseverance"
2025/11/05
Like the episode? Let us know with a quick text! In this episode, we sit down with Jennifer at the United Cerebral Palsy Office in Mobile to discuss her inspiring journey, both in her personal life and at UCP. She shares her running story, from participating in half marathons to fundraising for various causes, including the upcoming 'Night of Lights' event. Jennifer delves into her experience raising a child with Down syndrome and autism, connecting life's perseverance with the skills learned through running. She highlights UCP's numerous programs, from early intervention services to adult day programs, and how the community can get involved. Jennifer's narrative is a blend of passion, resilience, and dedication, making this episode an insightful listen. Jennifer Cooley - https://www.facebook.com/jennicooley https://www.ucpmobile.org/ Races Mentioned Christmas Night of Lights Nike Women's Half Marathon First Light Marathon Joe Cain Classic Azalea Trail Run Spring Fever Chase Chicago Marathon Shout Outs Elliot Cooley Shelby Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill
Jeff Weiss (Author: Racing Against Time) - "Don't place mental limits on yourself"
2025/10/29
Like the episode? Let us know with a quick text! In this episode, Jeff shares his transformative journey from struggling to complete his first 10K at 17 to becoming an accomplished Ironman and ultra-marathon runner in midlife. Jeff discusses his new book, Racing Against Time, which details his inspiring experiences, the challenges he faced, and the incredible races he has participated in, including the ultra-marathon Comrades in South Africa. He emphasizes the importance of not placing mental limits on oneself, the value of coaching, and integrating fitness into everyday life. Jeff also shares his thoughts on goal setting, pre-race and post-race routines, the significance of recovery, and the impactful lessons he has learned through running and writing. This episode is packed with motivational insights and practical advice for anyone looking to embark on a fitness journey. Jeff Weiss (Author: Racing Against Time) - https://www.facebook.com/jeffrey.weiss.author Races Mentioned Comrades Tokyo Marathon Berlin Marathon London Marathon New York Marathon Chicago Marathon Boston Marathon Marine Corps Marathon Badwater 135 Midnight Express Support the show For more details on Run Your Story happenings, visit https://runyourstory.com/ For web development or tech services, visit https://gaillardts.com/ Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon! Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters! Kristen Rather Steve Taylor Mary Trufant Suzanne Crist Suzanne Clark Anna Szymanski Dave McDonald Karla McInnis James Contratto Jordan DuBose Cristy Evans Sharonda Shula Nell Gustavson Meredith Nations Allyson Swann Chris Strayhorn Karen Saldivar Stefan Clayton Rachael McRae Scott Thornhill

Podcast reviews

Read Run Your Story Podcast podcast reviews


5 out of 5
19 reviews
★★★★★
Laura_the__exploraa 2025/02/12
Inspirational & Authentic
My new favorite podcast to listen to for running and inspiration! Allison is a great storyteller & gifted interviewer.
★★★★★
Robert from Daphne 2025/01/03
Dr Rachel Hoadley-Clausen
Dr Rachel Hoadley-Clausen has a great motivating, uplifting story. Today I listened to the March 20, 2024 podcast for the second time. I am blessed...
★★★★★
Kathleen Oswalt 2024/07/14
The personal stories are inspiring
I love listening to personal stories of other runners. It can be so inspiring to hear how running has touched their life in one way or another, how ru...
★★★★★
Mnations8 2024/04/26
Love the stories
I am really encouraged when I listen to others share their run stories. It’s motivating and inspiring to hear about how others have overcome obstacles...
★★★★★
A_Y_P 2023/03/01
Runners will love this!
This podcast has been my favorite thing to listen to while running. It goes well beyond the physical side of running, and shows what a community can b...
★★★★★
Mr. April 2023 2023/02/08
Calling all Runners and Walkers
Love the format, the host does an excellent job of having runners and walkers of all skill levels share their story. Lots of pride for our community.
★★★★★
Lindsay Dollinger 2023/02/07
Great running podcast
Whether you’re just starting your running journey or are experienced, definitely take a listen to this podcast! Love hearing the different guests shar...
★★★★★
TrailYeah 2023/02/03
Awesome “down home” feel
Happy to be able to learn more about local runners in our community. This podcast asks questions about why we run / what got us into running.
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