
Advertise on podcast: Run Your Story Podcast
Rating
5from
This podcast has
173 episodes
Language
EnglishPublisher
Allison GaillardExplicit
No
Date created
2022/11/17
Latest episode
2026/02/04
Average duration
59 min.
Release period
8 days
Description
Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
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Check latest episodes from Run Your Story Podcast podcast
Kilian Korth - "Success and failure are not opposites of each other"
2026/02/04
Like the episode? Let us know with a quick text!
In this episode, Kilian discusses his impressive journey from competitive swimming in college to becoming an ultrarunner
He shares how his active childhood and innate drive led him to conquer grueling races like the Triple Crown and Moab 240.
Kilian also delves into his training routines, race-day strategies, nutrition, recovery methods, and the invaluable lessons he's learned along the way.
He offers heartfelt advice for new runners, emphasizes the importance of gratitude, and shares poignant memories that define his running career.
Join Kilian as he provides a window into the mindset and passion that propel him through ultramarathons.
Kilian Korth - https://www.instagram.com/kiliankorth/
Races Mentioned
Moab 240
Triple Crown
Leadville 50
Coca Dona 250
Appalachian Trail FKT
Bigfoot 200
Ouray 100
Tor des Géants 200
Colorado Trail FKT 490
Shout Outs
Mike McKnight
Scott Jurich
Carl Melzer
Phil Gore
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Megan Eckert - "You learn that perseverance, you learn that grit, you learn not to give up when things get tough"
2026/01/28
Like the episode? Let us know with a quick text!
In this episode, Allison interviews Megan, an accomplished runner, ultra-marathoner, trail enthusiast, and high school coach.
Megan shares her journey from being too scared to run her first 5K to becoming a passionate runner deeply embedded in the running community.
She discusses how she got hooked on running during a half-marathon and explains her transition into ultra distances and trail running.
Megan highlights the importance of community, the lessons learned from running, and her approach to coaching high school athletes.
She also talks about her favorite races, quirky recovery routines, and the essential gear she uses.
Megan offers valuable advice for new runners and emphasizes the significance of perseverance, patience, and chasing passions.
Megan Eckert - https://www.facebook.com/meg.reed.587
Races Mentioned
San Antonio Half Marathon
Mogi on Monster
High Lonesome
Franklin Mountain Half Marathon
Coca Dona 250
Shout Outs
David Roche
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Jacob Travis (JT the PT) - "The matter of consistency"
2026/01/21
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In this episode, Jacob, also known as JT the PT, shares his story of how he transitioned from a casual strength workout runner to a passionate long-distance runner and physical therapist.
He explains his journey, starting with a challenging first run, to now running marathons and ultra-marathons.
JT discusses the importance of consistency, community, and humor in running. He shares insights on his pre-race and post-race routines, favorite racing memories, and advice for new runners.
JT also highlights his new PT business, his goals of qualifying for the Boston Marathon, and helpful tips on managing injuries and maintaining motivation.
This episode is perfect for anyone looking to find the joy and community in running.
Jacob Travis (JT the PT) - https://www.instagram.com/pt_with_jt/
https://www.ptwithjt.net/
Races Mentioned
Turkey Trot
Indianapolis Marathon
Chicago Marathon
New York Marathon
Boston Marathon
Nashville Half Marathon
Shout Outs
Cole Hawker
Allie Taylor
Joe
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Jme Trichell - "Dream it. Believe it. Do it."
2026/01/14
Like the episode? Let us know with a quick text!
In this heartfelt episode, Jamie, fondly known as 'Crazy Uncle Jamie,' shares his inspiring running journey, starting from his first 5K at Sanderson Farms to becoming a beloved figure in the running community.
Jamie recounts memorable stories from various races, his unique pre- and post-race routines, and the support of his running family, the Mississippi Coffee Runners, and Fresh Junkie ambassadors.
Through personal anecdotes, Jamie offers profound insights into perseverance, community, and finding therapy in running.
He also gives practical advice for new runners, emphasizing the importance of finding a supportive running group and setting challenging goals.
Jamie's tales of camaraderie, unexpected friendships, and life lessons make this episode a must-listen for anyone passionate about running and personal growth.
Jme Trichell - https://www.facebook.com/jme.trichell
Races Mentioned
Tiger 10k
Battleship 12k
Mississippi Gulf Coast Half Marathon
North Shore Half Marathon
Camp Shelby Run
Louisiana Half Marathon
Boston Marathon
Azalea Trail Run
Splash N Dash
Casino Bridge Run
Run the Rainbow
Hattiesburg Half
Mardi Gras Mambo
Shout Outs
Fresh Junkie Racing
Stefan Clayton
Scott Thornhill
Mike Wattigny
Katie
Corbin
Carl
Chris
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
David Steudlein (Ainsley's Angels) - "You don't have to run, you get to run"
2026/01/07
Like the episode? Let us know with a quick text!
In this episode, we sit down with David, an accomplished runner and dedicated member of Ainsley's Angels, at the Battleship 12K Expo.
David shares his running journey, which began in the Marine Corps and has evolved through CrossFit and weightlifting to rekindle his love for running.
He discusses the pivotal role Ainsley's Angels has played in bringing joy back to his running and life.
David emphasizes the importance of inclusion and the impact of helping athletes in adaptive running events.
He shares touching and emotional experiences, including running the Marine Corps Marathon and participating in numerous races, as well as his involvement in the Ally Development Program for Ainsley's Angels.
Throughout the conversation, David highlights the significance of running as a privilege and the supportive nature of the running community.
David Steudlein - https://www.facebook.com/david.steudlein
Ainsley's Angels - https://ainsleysangels.org/
Races Mentioned
Battleship 12k
Crescent City Classic
Marine Corps Marathon
Louisiana Marathon
Shout Outs
Ainsley's Angels
Fresh Junkie Racing
London
Jackson Heckert (Bubbles)
Caleb
Stefan Clayton
Sebastian
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Bo Reynolds - "You gotta push yourself, prepare yourself, be rested, carbed up, hydrated, and have a clear conscience"
2025/12/31
Like the episode? Let us know with a quick text!
In this episode, Bo Reynolds shares his inspiring journey of running, faith, and community.
He takes us through his early days of running, major accomplishments, spiritual awakenings, and how he found a deeper purpose in life and running.
Bo emphasizes the importance of faith, repentance, and following Jesus, while offering practical advice for new runners and recounting memorable race experiences.
Join us for a heartfelt conversation that intertwines the disciplines of running with spiritual growth.
Bo Reynolds - https://www.facebook.com/james.reynolds.908
Races Mentioned
GO Run
Bourbon Chase
Southern Odyssey Relay
First Light Marathon
Stennis Marathon
Blue Ridge Relay
Mountain Hood to Coast Relay
Senior Bowl 10k
Big Beach Marathon
Lafayette Marathon
Houston Marathon
Bayou Half Marathon
This is Life 5k
Turkey Trot
Battleship 12k
New Orleans Marathon
Shout Outs
Jesus
Ben Reynolds
Matt Mercer
Blue Bell Bombers
Rhonda Collins
Tammy Ford
Timmy Jernigan
Victor Birch
Darren
Keith Evans
Melanie Moore
Suanne White-spunner
Susan Rhodes
Rodney Brown
Mary Meers
Andra Bruce
Don Roscoe
Holla at the Dolla
Paul Swann
Bruce Stauffer
Kenzie
Jimmy
Joe
Elizabeth Reynolds
Angelica
Andrew Allen
Julius Lunsford
Doug Roberts
Dr. West
Bradley Thompson
Damien Tullis
Lindsey
Peggy Olive
Port City Pacers
Maureen Van Devender
Christy Evans
Micaiah Rockwell
Fleet Feet
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Becca Pizzi - "Keep showing up and stay patient"
2025/12/24
Like the episode? Let us know with a quick text!
In this episode, Allison interviews Becca Pizzi, an accomplished runner and Ironman world champion.
Becca shares insights into her running journey, starting from her childhood in Belmont, Massachusetts, to achieving world records and running marathons on all seven continents.
She discusses her experiences in various races, including the World Marathon Challenge and the Kona Ironman World Championship.
Becca also talks about her contributions to the running community, such as organizing a local 5K in Belmont and authoring a children's book.
She emphasizes the importance of community support, maintaining determination, and setting goals, regardless of their scale.
Becca Pizzi - https://www.facebook.com/beccapizzi
https://beccapizzi.com/
Races Mentioned
North Pole Marathon
World Marathon Challenge
Boston Marathon
London Marathon
Shanghai Marathon
Shout Outs
Steven Plakas
Sean
Oliver Wang
Team Hoyt
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Adam Williams - "You have to understand yourself"
2025/12/17
Like the episode? Let us know with a quick text!
In this podcast episode, Adam shares his incredible journey from a casual soccer player to an esteemed ultramarathoner.
Adam discusses breaking his leg in 2024, his subsequent rehabilitation, and his remarkable comeback in 2025, during which he participated in numerous ultra-marathons, including 200+ mile races.
He highlights his start in the running world, his daily run streak of at least seven miles, and how yoga played a crucial role in his physical recovery and overall fitness.
Adam provides insights into his preparation, race recovery regimes, favorite races, and the importance of mental resilience.
Alongside his running pursuits, Adam emphasizes the value of community and giving back, sharing his experiences as a race volunteer.
He concludes with advice on embracing opportunities and stepping out of one's comfort zone by saying 'yes' to challenges.
Adam Williams - https://www.facebook.com/adam.williams.853117
Find the goat videos here: https://www.instagram.com/adam_insta_g/
Races Mentioned
Bigfoot 200
Moab 240
UTMB
Black Canyon
Monster 300
Coca Dona 250
Divide 200
Javelina
Summit 200
Oregon 200
Tahoe 200
NorCal Backyard Ultra
Shout Outs
Kevin
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Anna Arsenault - "Telling somebody is really important"
2025/12/10
Like the episode? Let us know with a quick text!
In this episode, Anna shares her remarkable journey from early childhood running behind soldiers to becoming a coach and part-owner of Iron Tribe Fitness.
With a background that spans from competitive Spartan races to homeschooling her four children and running Mom Strong Fitness, Anna details the development of her passion for fitness and her methods for balancing various responsibilities.
She discusses the importance of accountability, strength training, and overcoming injuries while emphasizing the significance of integrating fitness into family life and parenting.
Anna's inspiring story underscores the power of dedication, community support, and continuous growth.
Anna Arsenault - https://www.facebook.com/anna.l.arsenault
Races Mentioned
Turkey Trot
Chattanooga Marathon
Battleship 12k
Tuscaloosa Half Marathon
Mountain Miss 50k
Shout Outs
Iron Tribe
Wagner's
Tammy Denson
Jack Arsenault
Matt Wagner
Magic Moments
Joe De Sena
Courtney De Sena
Mira
Ike
Greg Dykes
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Rita Kennedy - "You gotta start somewhere"
2025/12/03
Like the episode? Let us know with a quick text!
In this episode, the tables are turned as Allison engages with Rita, a dedicated and inspirational runner.
Rita shares her journey of overcoming anxiety through running, the supportive role of her husband and friends, and the adage 'You can do anything for 60 seconds' which has helped her and others persevere.
The conversation touches on the impact she has made in the running community, particularly with older adults, and her experience running in various races, including Disney runs dedicated to her late granddaughter Lily.
Rita also opens up about her dietary strategies during races, favorite running routines, and the joy of participation over competition.
The episode highlights the essence of running for personal fulfillment and community connection.
Rita Kennedy - https://www.facebook.com/rita.a.kennedy
Races Mentioned
Disney Half Marathon
Diamond Challenge
Battleship 12k
Joe Cain Classic
Bayou Half Marathon
Turkey 10-miler
Shout Outs
Karen Saldivar
Brenda Elliff
Mike Kennedy
Maryanne Saints
Lily
Harriet Callahan
Brody
Nicole
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Karl Meltzer - "Live first, die later"
2025/11/26
Like the episode? Let us know with a quick text!
In this podcast episode, legendary ultra-marathon runner Karl 'The Speed Goat' Meltzer shares his inspiring journey from an active childhood in New Hampshire to becoming a celebrated figure in the ultra-running community.
Karl discusses his passion for running, the origin of his famous Speed Goat shoe with Hoka, and his record-setting career that spans decades and boasts 100-mile race victories.
He offers insights into his training, fueling strategies, and recovery techniques, emphasizing the importance of consistency, headspace, and the joy of creating one's own path.
Karl also touches on the importance of living life to the fullest, making time for one's passions, and accepting one's journey, whether it's building rock walls, skiing, golfing, or achieving ultra-running milestones.
Join us as we explore the mind and experiences of an ultra-running legend!
Karl Meltzer - https://karlmeltzer.com/
Races Mentioned
First Hill Climate Snowbird Race
Steeplechase Race
Pikes Peak Marathon
Wasatch 100
Hard Rock 100
Zane Gray 50
I Am Tough 100
Hellbender 100
San Diego 24 Hour Race
Shout Outs
Andrew Tenelli
Rick
Jeff Browning
Jim VanDyne
Tara
Scott
Wamsley
Kimmy Jornado
Pete
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Rachel Entrekin - "I don't have to do this, I get to do this"
2025/11/19
Like the episode? Let us know with a quick text!
In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running.
Rachel discusses her start in running, her evolving goals, and the mindset that drives her success.
Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals.
From her favorite races to her fueling strategies, and the lessons learned on trails, Rachel offers valuable insights for runners of all levels.
Whether discussing her favorite gear or recounting memorable races, Rachel’s passion for the sport and her community shines through!
Rachel Entrekin - https://www.facebook.com/rachel.entrekin
Races Mentioned
I Am Tough Mountain Race
Coca Dona 250
Mammoth 200
PLAIN Race
Hunter S. Thompson Race
Across the Years Race
Cascade Crest Race
Spartathlon Race
Bigg's Backyard Ultra
Shout Outs
Skye Guy
Courtney DeWalker
Jimmy Elam
Steven
Jake
Dakota
Scott Thornhill
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Allie Eslava Taylor - "I don't care where you are in life, you can always begin to change it right now"
2025/11/12
Like the episode? Let us know with a quick text!
In this episode of the podcast, we join Allie, an ultra-marathon runner with a knack for spontaneous adventures and life lessons learned the hard way.
Allie shares her unique and colorful running experiences, from meeting fellow runners in unexpected places to enduring brutal races with adverse conditions.
She emphasizes the importance of community, the mental strength required in ultra-running, and the significance of always being prepared—or sometimes not.
Allie also delves into the topic of women's self-defense, offering valuable advice on how to stay safe while running.
Whether it's her humorous mishaps or her determination to overcome every challenge, Allie’s stories inspire and entertain while providing practical tips for both new and experienced runners.
Allie Eslava Taylor - https://www.facebook.com/allie.e.taylor
Races Mentioned
King of the Mountain 5k
Hotter in Hell
Mobile Marathon
Battleship 12k
Mississippi 50k
Mississippi Gulf Coast Half Marathon
RockaChakaLaka
Pinhoti Trail Race
Raffle Run
Muddy Crud
Shout Outs
Ally
AJ
Shannon
Trey
Cecilia Schmierer
Sarah Hopton
Sam
Rebecca Butler
David Goggins
Lazarus Lake
Paul Taylor
Alyssa
Lincoln Riley
Tom
Skye Guy
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Jennifer Cooley - "Perseverance"
2025/11/05
Like the episode? Let us know with a quick text!
In this episode, we sit down with Jennifer at the United Cerebral Palsy Office in Mobile to discuss her inspiring journey, both in her personal life and at UCP.
She shares her running story, from participating in half marathons to fundraising for various causes, including the upcoming 'Night of Lights' event.
Jennifer delves into her experience raising a child with Down syndrome and autism, connecting life's perseverance with the skills learned through running.
She highlights UCP's numerous programs, from early intervention services to adult day programs, and how the community can get involved.
Jennifer's narrative is a blend of passion, resilience, and dedication, making this episode an insightful listen.
Jennifer Cooley - https://www.facebook.com/jennicooley
https://www.ucpmobile.org/
Races Mentioned
Christmas Night of Lights
Nike Women's Half Marathon
First Light Marathon
Joe Cain Classic
Azalea Trail Run
Spring Fever Chase
Chicago Marathon
Shout Outs
Elliot Cooley
Shelby
Support the show
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill
Jeff Weiss (Author: Racing Against Time) - "Don't place mental limits on yourself"
2025/10/29
Like the episode? Let us know with a quick text!
In this episode, Jeff shares his transformative journey from struggling to complete his first 10K at 17 to becoming an accomplished Ironman and ultra-marathon runner in midlife.
Jeff discusses his new book, Racing Against Time, which details his inspiring experiences, the challenges he faced, and the incredible races he has participated in, including the ultra-marathon Comrades in South Africa.
He emphasizes the importance of not placing mental limits on oneself, the value of coaching, and integrating fitness into everyday life.
Jeff also shares his thoughts on goal setting, pre-race and post-race routines, the significance of recovery, and the impactful lessons he has learned through running and writing.
This episode is packed with motivational insights and practical advice for anyone looking to embark on a fitness journey.
Jeff Weiss (Author: Racing Against Time) - https://www.facebook.com/jeffrey.weiss.author
Races Mentioned
Comrades
Tokyo Marathon
Berlin Marathon
London Marathon
New York Marathon
Chicago Marathon
Boston Marathon
Marine Corps Marathon
Badwater 135
Midnight Express
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Kristen Rather
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Podcast reviews
Read Run Your Story Podcast podcast reviews
Laura_the__exploraa 2025/02/12
Inspirational & Authentic
My new favorite podcast to listen to for running and inspiration! Allison is a great storyteller & gifted interviewer.
Robert from Daphne 2025/01/03
Dr Rachel Hoadley-Clausen
Dr Rachel Hoadley-Clausen has a great motivating, uplifting story. Today I listened to the March 20, 2024 podcast for the second time. I am blessed...
Kathleen Oswalt 2024/07/14
The personal stories are inspiring
I love listening to personal stories of other runners. It can be so inspiring to hear how running has touched their life in one way or another, how ru...
Mnations8 2024/04/26
Love the stories
I am really encouraged when I listen to others share their run stories. It’s motivating and inspiring to hear about how others have overcome obstacles...
A_Y_P 2023/03/01
Runners will love this!
This podcast has been my favorite thing to listen to while running. It goes well beyond the physical side of running, and shows what a community can b...
Mr. April 2023 2023/02/08
Calling all Runners and Walkers
Love the format, the host does an excellent job of having runners and walkers of all skill levels share their story. Lots of pride for our community.
Lindsay Dollinger 2023/02/07
Great running podcast
Whether you’re just starting your running journey or are experienced, definitely take a listen to this podcast! Love hearing the different guests shar...
TrailYeah 2023/02/03
Awesome “down home” feel
Happy to be able to learn more about local runners in our community. This podcast asks questions about why we run / what got us into running.
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