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elephants in the room

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Rating
★★★★★
4.9
from
453 reviews
This podcast has
89 episodes
Language
English
Explicit
Yes
Date created
2022/11/23
Latest episode
2026/01/21
Average duration
55 min.
Release period
15 days

Description

Vulnerability creates freedom - Addressing the elephants in the room 

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Podcast episodes

Check latest episodes from elephants in the room podcast


Understanding your menstrual cycle, adopting cycle syncing, and learning how to work with your body—not against it
2026/01/21
Today we’re joined by Madi Noelle, a health and wellness influencer certified in women’s hormone health. Not only is Madi a dear friend of mine, but she’s also experienced her own struggles with hormone imbalance and found true healing through a holistic approach. By learning how her hormones work and embracing cycle syncing, she was able to reclaim her health and her life. Today, we’re diving into the elephant in the room: periods—what we were never taught, what’s actually normal, and how understanding your cycle can change everything. To find Madi on her socials & shop her skincare brand (Synced Skin) click here! You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode To find Madi on her socials & shop her skincare brand (Synced Skin) click here! Learn more about your ad choices. Visit megaphone.fm/adchoices
The hard lessons I learned this year & what I’m carrying into the new year
2026/01/07
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
I thought I was just angry... how understanding what was underneath helped me feel like myself again
2025/12/24
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
Liking yourself matters more than being liked by others
2025/12/10
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
When family doesn't feel like home anymore...navigating the holidays as a new version of yourself
2025/11/26
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
To be honest I’m scared of getting older…but i’m learning to make peace with time
2025/11/15
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts
2025/10/29
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop preparing for the worst — live in the present and believe good things can still happen to you
2025/10/15
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
Being happy for others when you’re hurting, and letting yourself be happy when they're hurting
2025/10/02
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
Looking for the right things in the wrong places, reseting from the constant cycle of burnout from dealing with the pain of life
2025/09/17
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
When the unthinkable happens, dealing with betrayal, broken relationships, deception & destruction
2025/09/03
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
Every choice stems from either love or fear. Learning to choose love—in how I live and how I love
2025/08/06
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
You're not a problem to fix, you're a person with problems... when we become too obsessed with healing, fixing, solving & being the "best versions of ourselves"
2025/07/25
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
The most important things I’ve learned about taking care of myself
2025/07/09
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices
Learning to give yourself the same empathy you give to others
2025/06/26
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠[email protected]⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast reviews

Read elephants in the room podcast reviews


4.9 out of 5
453 reviews
★★★★★
miri_beth_06 2025/05/21
so encouraging
this podcast gives me life and joy, and it has taught me so much about emotional/mental health, relationships, and how trauma effects us. recommended!...
★★★★★
Finding yourself again 🫶 2025/03/06
You lead me to finding the new me and through my depression
I found your profile originally on Tiktok because I was searching how to find me again. You came up and I started from the beginning on Feb 18 of this...
★★★★★
Ccbg77 2025/02/07
Excellent
Keep up the good work and keep the fight going
★★★★★
xhydraspherex 2025/02/05
Only one episode in so far
I’ve only listened one episodes and I was surprised to hear there were religious aspects to the pod. I listen to mostly TC so I found this refreshing....
★★★★★
drewvinb 2025/01/28
10/10
One of the main things I love about this podcast is your raw truth and authenticity in which you share experiences and stories about what you’ve gone ...
★★★★★
tdactylh2o 2024/12/13
I love this podcast ❤️
This was exactly what I needed during a hard time I had a little bit ago. (It’s a long story) Thank you! Also the one part of the episode that was rel...
★★★★★
YoursTruelyM❤️ 2024/11/11
Emotionally Numbness Espisode
I've never really listened to a full episode in a podcast. Came across the most recent "Emotionally Numbness ", and words can't explain the tears I cr...
★★★★★
arch262 2024/10/16
Madi Noelle
This podcast was exceptional. I personally know Madi. I cried a couple different times. As a Dad of a daughter,this helped me understand my daughter m...
★☆☆☆☆
JustMyOpinion<3 2024/10/16
Hypocritical
It is really off putting to hear you espouse the virtues of purity culture while choosing to do something different accompanied by excuses for why you...
★★★★★
TS0901 2024/08/23
Raw & Real Emotion
I found your podcast through TikTok. I usually don’t listen to podcasts, but yours really intrigued me because your emotions are raw and real. I can r...
check all reviews on apple podcasts

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