Advertise on podcast: Seasoned Dialogue with Lisa-Marie

Send us Fan Mail As I close this chapter of Seasoned Dialogue the Podcast, I want to express how incredibly grateful I am for every person who has taken the time to listen, share, reflect, and grow alongside me throughout this journey. What began as a desire to have meaningful conversations became something far greater than I could have imagined. Through every episode, we explored life, relationships, healing, accountability, and the many experiences that shape who we are. To everyone who made room for my voice in your homes, your cars, your morning routines, and your personal moments of reflection, thank you. I never took your time or your willingness to listen for granted. Although this chapter is coming to an end, the conversations and everything we've learned along the way will always remain a meaningful part of my journey. With so much love and gratitude, thank you for allowing me to be part of yours. Please meet me at Gentle Hours with Lisa Marie—this is now my new address. Available on all podcasts platforms and YouTube Support the show

Send us Fan Mail Friendships are some of the most meaningful relationships we'll ever have, but they're also some of the most difficult to navigate when something begins to change and nobody knows how to talk about it. In this episode we're having an honest conversation about comparison, envy, and the shifts that can happen in friendships. We'll explore why these changes are often so difficult to recognize, how to discern the difference between someone going through a hard season and a friendship that's genuinely changing, and why having the conversation can feel just as uncomfortable as avoiding it. This isn't an episode about becoming suspicious of the people you love. It's an invitation to look at friendships with wisdom, extend grace where it's appropriate, recognize patterns when they consistently appear, and learn how to navigate difficult relationships without losing your peace. If you've ever found yourself wondering, "Am I imagining this, or has something between us changed?" this conversation is for you. Support the show

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Send us Fan Mail Support the show

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Send us Fan Mail This episode is a real, honest conversation about what happens inside of you after betrayal… why your body goes into fight or flight, why your thoughts won’t settle, and why the hurt feels deeper than you expected. We’re talking about the nervous system, trust being broken, and the emotional weight that comes with it… but also how to listen to your body, move through the anxiety, and begin finding your way back to a place of safety within yourself. Support the show

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Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail Support the show

Send us Fan Mail This episode explores what happens when boundaries are misunderstood, questioned, or pushed. We talk about the difference between being understood and truly understanding, why boundaries don’t require agreement to be valid, and how looping conversations can exhaust relationships at work, at home, and in love. A grounded conversation on learning when to pause, listen, and let boundaries exist without turning them into debates. Support the show

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Send us Fan Mail Life doesn’t trap us all at once, it does it gradually, through expectations, roles, and identities that once made sense but slowly start to feel tight. In this episode, we unpack the idea that life is a continuous escaping of one box after the next, and why discomfort is often a sign of growth rather than failure.  This episode explores why caring so deeply about other people’s opinions keeps us confined, how self-betrayal quietly builds over time, and what it actually takes to step out of a box without needing permission or approval.  Support the show