Advertise on podcast: WORTHY and ABUNDANT: A Podcast on Self-Worth, Abundance, and Personal Growth

Send us Fan Mail Are you tying your self-worth to how much you accomplish? Do you feel like you're constantly doing, giving, pushing, and hustling, yet never feeling like you're doing enough? In this episode of Worthy & Abundant, Linda Brand welcomes Hope Pedraza, Functional Diagnostic Nutrition Practitioner, holistic wellness expert, Human Design guide, founder of inBalance, and host of the Hopeful and Wholesomepodcast. This is a special conversation recorded about a year ago that was never published. Rediscovering it reminded me how relevant these messages are today. Together, we explore the connection between self-worth, burnout, subconscious beliefs, emotional well-being, and living authentically. We discuss: Why so many women connect their worthiness to productivity and achievement.How people-pleasing, overgiving, and hustle culture can contribute to burnout.What Human Design is and how Hope uses it as a framework for self-reflection.The role of subconscious beliefs and hypnotherapy in Hope's wellness practice.Why rest, meditation, time in nature, and personal boundaries matter.How to stop living according to everyone else's expectations and reconnect with your authentic self.Hope also shares her entrepreneurial journey, her approach to holistic wellness, and the importance of listening to yourself rather than constantly seeking outside validation. One of the most important reminders from this conversation? Your worth is not determined by how productive you are, how much you achieve, or how much you do for others. You are worthy simply because you exist. Connect with Hope Pedraza: Website: https://www.hopefulandwholesome.com/ About Hope: https://www.hopefulandwholesome.com/about-hope/ Podcast: Hopeful and Wholesome About Worthy & Abundant Hosted by Linda Brand, Worthy & Abundant explores self-love, worthiness, personal transformation, abundance, spirituality, and creating a life aligned with who you truly are. If this episode resonates with you, subscribe, share it with someone who needs the reminder, and leave a review. Disclaimer: This conversation includes holistic and spiritual perspectives, including Human Design and energy work, some of which are not supported by established scientific evidence. The episode is for education and personal reflection, not medical advice. Consult a qualified healthcare professional regarding symptoms, testing, medications, or treatment decisions. #SelfWorth #BurnoutRecovery #HumanDesign #WorthyAndAbundant #WomenEmpowerment #HolisticWellness #Mindset Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage. Early bird pricing is available now. https://unleashyourbravelive.com/2027-optin?am_id=linda1023 Daily Intentions & Gratitude Journal: https://a.co/d/0bJaBcC0 Website: https://lindabrandcoach.com/ Instagram: https://www.instagram.com/worthyandabundant/ Email: [email protected] Thank you for listening to Worth...

Send us Fan Mail What does it really take to feel worthy, receive more, heal old stories, and create an abundant life? In this episode of Worthy & Abundant, Linda Brand shares a powerful conversation from Christine Marcario’s Aligned & Abundant podcast about self-worth, self-love, manifestation, healing, receiving, resilience, spirituality, and personal growth. Linda opens up about her own journey through shame, people-pleasing, perfectionism, reinvention, and learning to trust herself. Together, Linda and Christine explore how childhood experiences and old beliefs can shape self-concept, why receiving can feel uncomfortable, how self-love becomes a daily practice, and what it means to create a life that feels truly aligned. You’ll also hear conversations about gratitude, abundance, manifestation, purpose, comparison, self-compassion, spiritual growth, and the courage to stop settling and choose a life that reflects who you really are. If you’re working on your self-worth, healing old patterns, becoming more open to receiving, or creating a more abundant and aligned life, this episode is for you. WORTHY: The Manifestation Method is Linda’s new 6-part self-paced experience designed to help you gain clarity, open to receive, realign with your authentic self, trust yourself, heal what may be holding you back, and remember that you are already worthy. Originally featured on Christine Marcario’s Aligned & Abundant podcast. Listen to the original interview here: https://podcasts.apple.com/us/podcast/aligned-abundant-align-your-soul-manifest-your-dreams/id1814003111?i=1000791110971 Currently available at the introductory price of $111. https://lindabrandcoach.com/worthy-the-manifestation-method   Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage. Early bird pricing is available now. https://unleashyourbravelive.com/2027-optin?am_id=linda1023 Daily Intentions & Gratitude Journal: https://a.co/d/0bJaBcC0 Website: https://lindabrandcoach.com/ Instagram: https://www.instagram.com/worthyandabundant/ Email: [email protected] Thank you for listening to Worth...

Send us Fan Mail What does self-love have to do with manifestation? More than you may realize. In this episode of Worthy & Abundant, Linda Brand explores the connection between self-love, alignment, worthiness, receiving, and manifestation. You’ll learn how people-pleasing, comparison, fear of judgment, old programming, and abandoning your own needs can pull you out of alignment — and how choosing yourself can begin to shift your energy, decisions, relationships, confidence, and the life you’re creating. Linda also shares practical examples of what self-love looks like in everyday life, how to recognize when you’re acting from an old version of yourself, and simple ways to begin honoring your needs, trusting yourself, and becoming more open to receiving what you truly desire. In this episode, you’ll explore: self-love as a daily practicealignment and manifestationpeople-pleasing and self-abandonmentworthiness and receivingtrusting your intuitionletting go of external validationmaking choices from your highest selfPlus, Linda shares how her new self-paced course, WORTHY: The Manifestation Method, can help you go deeper into clarity, receiving, alignment, trust, healing, and remembering that you are already worthy. WORTHY: The Manifestation Method is currently available at the introductory price of $111. https://lindabrandcoach.com/worthy-the-manifestation-method Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage. Early bird pricing is available now. https://unleashyourbravelive.com/2027-optin?am_id=linda1023 Daily Intentions & Gratitude Journal: https://a.co/d/0bJaBcC0 Website: https://lindabrandcoach.com/ Instagram: https://www.instagram.com/worthyandabundant/ Email: [email protected] Thank you for listening to Worth...

Send us Fan Mail Are you truly open to receive the love, money, support, opportunities, and abundance you desire? In this episode of Worthy and Abundant, Linda Brand explores the connection between worthiness, receiving, self-worth, and manifestation. Learn how to stop blocking what you desire, release guilt around receiving, and become more open to compliments, generosity, support, money, and goodness. If you’re ready to feel worthy, receive more, and create a more abundant life, this episode is for you. ✨ WORTHY: The Manifestation Method — $111 click here https://linda-brand-coaching.kit.com/products/worthy-the-remembering-method-6-wee Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage. Early bird pricing is available now. https://unleashyourbravelive.com/2027-optin?am_id=linda1023 Daily Intentions & Gratitude Journal: https://a.co/d/0bJaBcC0 Website: https://lindabrandcoach.com/ Instagram: https://www.instagram.com/worthyandabundant/ Email: [email protected] Thank you for listening to Worth...

Send us Fan Mail What does it really mean to be brave? In this solo episode of Worthy & Abundant, Linda Brand shares her biggest takeaways from the Unleash Your Brave panel, including self-trust, self-forgiveness, authenticity, worthiness, and the courage to stop abandoning yourself for approval. You’ll hear reflections on healing, letting go of shame, becoming your own advocate, and choosing a life that feels true to who you are. Where is life asking you to unleash your brave? Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. COUPON link for 40% off Worthy: the Manifestation Method  https://linda-brand-coaching.kit.com/products/worthy-the-remembering-method-6-wee?promo=HALLOWEEN&utm_id=97757_v0_s00_e0_tv2_a1dennhb9p6pew&fbclid=IwY2xjawVK-kdleHRuA2FlbQIxMABwZG9mBWJyaWQRMUE5S1ZMdzV4VGxlUWt6QlpzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeEzgbn3d0aK2xnNpmBDnrIJZ2P2uCQasHaE2WEkK2nBCHPO9FZMrcCwMFToU_aem_2or6j7OXEE2nzBPPnLdcWQ **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, ...

Send us Fan Mail Welcome to Season 6 of Worthy & Abundant. What does it really mean to unleash your brave? In this special Season 6 panel episode of Worthy & Abundant, Linda Brand is joined by Dedee Cai, founder of Unleash Your Brave, along with several of the women who took the stage at the event for a powerful conversation about courage, confidence, self-worth, visibility, purpose, and using your voice.  Pasted markdown Together, they share personal stories about overcoming fear, trusting themselves, speaking on stage, releasing shame, following intuitive nudges, receiving support, and remembering that worthiness is not something we have to earn. If you’ve been holding back, waiting to feel more confident, questioning your purpose, or wondering whether your voice really matters, this conversation will remind you that bravery doesn’t mean having no fear—it means taking the next step anyway. You are already worthy. Your voice matters. And you don’t have to wait until you feel completely ready to begin. Early Bird Pricing to Unleash Your Brave - Linda's link https://unleashyourbravelive.com/2027-optin?am_id=linda1023 Dedee Cai can be found @https://unleashyourbrave.com/ Lisa Marie Pepe can be found @https://www.facebook.com/lisamariepepe Debbie Walter can be found @https://highvibescoaching.com/ Patsy Carter can be found @https://www.facebook.com/thinkinginacertainway Adency Selena can be found @https://www.facebook.com/adency.start Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. COUPON link for 40% off Worthy: the Manifestation Method  https://linda-brand-coaching.kit.com/products/worthy-the-remembering-method-6-wee?promo=HALLOWEEN&utm_id=97757_v0_s00_e0_tv2_a1dennhb9p6pew&fbclid=IwY2xjawVK-kdleHRuA2FlbQIxMABwZG9mBWJyaWQRMUE5S1ZMdzV4VGxlUWt6QlpzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeEzgbn3d0aK2xnNpmBDnrIJZ2P2uCQasHaE2WEkK2nBCHPO9FZMrcCwMFToU_aem_2or6j7OXEE2nzBPPnLdcWQ **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, ...

Send us Fan Mail In this episode of Worthy & Abundant, I sit down with elite Palm Beach matchmaker Rose Lambert for an honest and insightful conversation about modern dating, self-worth, loneliness, relationships, and what it really takes to create lasting love. Rose’s story is one of resilience and reinvention. She came to the United States at 19 after experiencing poverty, abandonment, and a forced marriage, later becoming a successful entrepreneur and eventually an elite matchmaker. Today, she works with accomplished singles looking for meaningful partnership and is also the founder of Rose Match Incorporated, a nonprofit focused on reducing loneliness through community and human connection.  We talk about: Why Rose believes you don’t find love — you attract itHow self-worth and inner peace influence datingWhy rushing relationships can work against real connectionThe challenges of dating apps and endless choicesWhy friendship and trust can create a stronger foundation for loveHow to maintain standards without becoming closed or overly selectiveWhy people sometimes judge potential partners too quicklyDating after divorce, heartbreak, or starting overThe importance of making room in your life for a relationshipThe growing loneliness epidemic and the need for real human connectionRose also shares practical advice about dating profiles, communication, chemistry, patience, emotional availability, and allowing relationships time to develop.  One of my favorite takeaways from our conversation is Rose’s simple reminder: Stop looking and start loving. Learn to become peaceful with yourself and your own life first.  If you’re dating, starting over, navigating life after divorce, or simply wanting deeper and healthier relationships, this conversation will give you plenty to think about. Connect with Rose: RoseMatch.org https://www.roselambertmatchmaker.com/ Connect with Linda: LindaBrandCoach.com If you enjoyed this episode, follow Worthy & Abundant and share it with someone who would love this conversation. Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage. Early bird pricing is available now. https://unleashyourbravelive.com/2027-optin?am_id=linda1023 Daily Intentions & Gratitude Journal: https://a.co/d/0bJaBcC0 Website: https://lindabrandcoach.com/ Instagram: https://www.instagram.com/worthyandabundant/ Email: [email protected] Thank you for listening to Worth...

Send us Fan Mail In this bonus episode of Worthy and Abundant, I’m sharing a reflection on radical acceptance inspired by a book I was reading at the bookstore. What happens when we stop fighting what we cannot control and begin living fully in the present moment? I share how radical acceptance, gratitude, and choosing joy have helped me navigate life without putting my happiness on hold until everything is perfect. You can want more for your life and still appreciate what is here right now. Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. COUPON link for 40% off Worthy: the Manifestation Method  https://linda-brand-coaching.kit.com/products/worthy-the-remembering-method-6-wee?promo=HALLOWEEN&utm_id=97757_v0_s00_e0_tv2_a1dennhb9p6pew&fbclid=IwY2xjawVK-kdleHRuA2FlbQIxMABwZG9mBWJyaWQRMUE5S1ZMdzV4VGxlUWt6QlpzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeEzgbn3d0aK2xnNpmBDnrIJZ2P2uCQasHaE2WEkK2nBCHPO9FZMrcCwMFToU_aem_2or6j7OXEE2nzBPPnLdcWQ **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, ...

Send us Fan Mail What if you didn’t have to wait for the storm to pass before you started living again? In this powerful episode of Worthy and Abundant, Linda Brand sits down with Matt Cremers, speaker, author, life coach, entrepreneur, former Team USA triathlete, husband, and father of seven. Matt’s life has included extraordinary accomplishments—but also seasons of loss, failure, health challenges, family struggles, financial setbacks, and starting over. His work, Built Through the Storm, is rooted in real life and in the belief that we don’t have to put our lives on hold until everything gets better. Together, Linda and Matt explore resilience, identity, purpose, gratitude, adversity, and what it really means to keep living while you’re still in the middle of a difficult season. In this episode, you’ll hear about: • How adversity can reveal who you are and shape who you become • Why resilience isn’t always about pushing harder • The power of the 1,440 minutes we’re given each day • How loss and failure can change your perspective on life • Practical tools for creating a pause during stressful moments • Why gratitude matters during uncertain seasons • Starting over after failure and financial loss • Separating your worth from accomplishments and outside labels • How grief and joy can coexist • Finding fulfillment from within • Why your past does not have to determine your future Through storytelling, practical tools, and lessons learned from business, athletics, family, and his own life experiences, Matt encourages us not simply to survive our storms—but to keep living, growing, and finding purpose while we move through them. If you’re navigating change, uncertainty, grief, reinvention, failure, or a season where you’re wondering what comes next, this conversation will remind you that your life is still happening right now. Connect with Matt and learn more about his work at: https://mattcremersspeaks.com Instagram: @matt_cremers YouTube: @matt_cremers TikTok: @mattcremers Facebook: Matt Cremers Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. COUPON link for 40% off Worthy: the Manifestation Method  https://linda-brand-coaching.kit.com/products/worthy-the-remembering-method-6-wee?promo=HALLOWEEN&utm_id=97757_v0_s00_e0_tv2_a1dennhb9p6pew&fbclid=IwY2xjawVK-kdleHRuA2FlbQIxMABwZG9mBWJyaWQRMUE5S1ZMdzV4VGxlUWt6QlpzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeEzgbn3d0aK2xnNpmBDnrIJZ2P2uCQasHaE2WEkK2nBCHPO9FZMrcCwMFToU_aem_2or6j7OXEE2nzBPPnLdcWQ **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, ...

Send us Fan Mail What are you still carrying that you are finally ready to release? In this heartfelt solo episode of Worthy & Abundant, Linda Brand explores forgiveness, self-forgiveness, letting go, and the freedom that becomes possible when we stop allowing the past to control the present. Inspired by Yom Kippur and the Jewish High Holy Days, Linda shares the deeper meaning of teshuvah—returning to G-d, returning to truth, and returning to who we truly are beneath shame, anger, resentment, and regret. You’ll discover why accountability does not require lifelong self-punishment, why forgiveness does not always mean reconciliation, and how boundaries can coexist with compassion. Linda also offers a powerful guided reflection to help you release what is draining your energy and create more space for peace, joy, love, purpose, and abundance. In this episode: • The deeper meaning of forgiveness and teshuvah • How to forgive yourself for past choices • The difference between accountability and self-punishment • Why forgiveness does not require reconciliation • How to release resentment while maintaining healthy boundaries • Protecting your time, energy, and purpose • Returning to your inherent worth • A short forgiveness and letting-go practice You do not have to suffer forever to prove that you are sorry. You are allowed to learn, heal, grow, and begin again. If you are ready to stop settling, release old patterns, reconnect with your worth, and create a life you genuinely enjoy waking up to, Linda currently has special introductory coaching opportunities available. Visit https://lindabrandcoach.com to book a complimentary call. And be sure to return for Linda’s powerful conversation with Matt Cremers—author, speaker, coach, entrepreneur, former Team USA triathlete, and creator of Built Through the Storm. Follow and subscribe to Worthy & Abundant for honest conversations about self-worth, healing, personal growth, purpose, and creating a life you love. #Forgiveness #SelfForgiveness #LettingGo #YomKippur #SelfWorth #Healing #PersonalGrowth #HealthyBoundaries #SpiritualGrowth #WorthyAndAbundant Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage. Early bird pricing is available now. https://unleashyourbravelive.com/2027-optin?am_id=linda1023 Daily Intentions & Gratitude Journal: https://a.co/d/0bJaBcC0 Website: https://lindabrandcoach.com/ Instagram: https://www.instagram.com/worthyandabundant/ Email: [email protected] Thank you for listening to Worth...

Send us Fan Mail What happens when the safe, familiar path no longer feels aligned with who you are becoming? In this inspiring episode of Worthy & Abundant, Linda Brand sits down with intuitive spiritual coach, Reiki Master Teacher, energy healer, and Aligned and Abundant podcast host Christine Marcario. After nearly two decades in education, Christine experienced an unexpected and painful career turning point that invited her to stop settling, trust her inner knowing, and pursue the work she felt called to do. Linda and Christine explore how to recognize when you’re out of alignment, distinguish intuition from fear, release limiting beliefs, and create a life and business that feel authentic to you. They also have an honest conversation about manifestation, money, receiving, and why “acting as if” without inner healing or grounded action can lead us in the wrong direction. In this episode, you’ll discover: • How your emotions and body may reveal when something is out of alignment • Why fear often keeps us attached to what is familiar—even when we’re unhappy • How to trust your intuition and follow the dreams that keep calling you • Why spirituality and the desire for wealth can coexist • The difference between embodying abundance and spending to prove it • How gratitude, authenticity, nature, and grounding can reconnect you with yourself • Why you are allowed to pivot, reinvent yourself, and begin again at any stage of life You are not behind, and it is not too late. As long as you are here, you have a purpose—and you can choose a new direction at any moment. Connect with Christine Marcario: Instagram, TikTok, and Facebook: @the.christine.marcario Podcast: Aligned and Abundant https://linktr.ee/ChristineMarcario Connect with Linda Brand and explore Worthy & Abundant: https://LindaBrandCoach.com If this conversation inspires you, follow the podcast, share the episode with someone who needs it, and leave a review. Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. COUPON link for 40% off Worthy: the Manifestation Method  https://linda-brand-coaching.kit.com/products/worthy-the-remembering-method-6-wee?promo=HALLOWEEN&utm_id=97757_v0_s00_e0_tv2_a1dennhb9p6pew&fbclid=IwY2xjawVK-kdleHRuA2FlbQIxMABwZG9mBWJyaWQRMUE5S1ZMdzV4VGxlUWt6QlpzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeEzgbn3d0aK2xnNpmBDnrIJZ2P2uCQasHaE2WEkK2nBCHPO9FZMrcCwMFToU_aem_2or6j7OXEE2nzBPPnLdcWQ **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, ...

Send us Fan Mail Rewire Your Subconscious, Regulate Your Nervous System & Remember Your Worth with Angie Leitnaker What if you aren’t broken—you simply never learned how to understand your thoughts, emotions, nervous system, and subconscious beliefs? In this powerful conversation, Linda Brand sits down with Angie Leitnaker, educator, entrepreneur, speaker, Certified Master Life Coach, and founder of CAPE Global and the How to Human movement. After experiencing profound grief and a dark night of the soul, Angie began asking why we spend so much time teaching people what to think—but so little time teaching them how to understand themselves. That question changed the direction of her life. Linda and Angie explore: How childhood experiences can become subconscious beliefsWhy achievement cannot create lasting self-worthThe connection between worthiness and nervous-system regulationWhy familiar emotional patterns can influence our relationships and choicesHow EFT tapping, grounding, breathwork, and somatic practices can help us return to the presentThe importance of gratitude and intentional livingHow to stop living on autopilot and reconnect with who you truly areAngie’s vision for teaching children, parents, educators, and organizations “how to human”Angie also shares the evolution of CAPE Global—from Children and Parents Empowered to Creating a Powerful Experience—and her mission to make self-awareness, emotional intelligence, resilience, and human flourishing as foundational as reading, writing, and math. This episode is a beautiful reminder that your past conditioning does not have to determine your future. You are not broken. You do not need to earn your worth. You are worthy because you are. Learn more about Angie, CAPE Global, SAP School, and the How to Human movement: https://www.howtohuman.today/angie If this conversation inspires you, follow Worthy and Abundant, leave a review, and share the episode with someone who needs to remember their worth. Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage. Early bird pricing is available now. https://unleashyourbravelive.com/2027-optin?am_id=linda1023 Daily Intentions & Gratitude Journal: https://a.co/d/0bJaBcC0 Website: https://lindabrandcoach.com/ Instagram: https://www.instagram.com/worthyandabundant/ Email: [email protected] Thank you for listening to Worth...

Send us Fan Mail What’s the difference between discipline and deprivation, conscious spending and mindless spending, generosity and overgiving? In this episode of Worthy and Abundant, Linda Brand explores how small daily choices around food, money, boundaries, and self-love can shape the life you’re creating. Learn how to pause, become the observer, and choose with greater intention. Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. COUPON link for 40% off Worthy: the Manifestation Method  https://linda-brand-coaching.kit.com/products/worthy-the-remembering-method-6-wee?promo=HALLOWEEN&utm_id=97757_v0_s00_e0_tv2_a1dennhb9p6pew&fbclid=IwY2xjawVK-kdleHRuA2FlbQIxMABwZG9mBWJyaWQRMUE5S1ZMdzV4VGxlUWt6QlpzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeEzgbn3d0aK2xnNpmBDnrIJZ2P2uCQasHaE2WEkK2nBCHPO9FZMrcCwMFToU_aem_2or6j7OXEE2nzBPPnLdcWQ **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, ...

Send us Fan Mail Can you grow in an environment that no longer nourishes you? In this episode of Worthy and Abundant, Linda Brand explores how relationships, habits, obligations, thoughts, and environments can either support or drain us. Discover how awareness, discernment, and becoming the “gardener of your life” can help you pull the weeds, protect your energy, and create the conditions you need to truly thrive. Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. COUPON link for 40% off Worthy: the Manifestation Method  https://linda-brand-coaching.kit.com/products/worthy-the-remembering-method-6-wee?promo=HALLOWEEN&utm_id=97757_v0_s00_e0_tv2_a1dennhb9p6pew&fbclid=IwY2xjawVK-kdleHRuA2FlbQIxMABwZG9mBWJyaWQRMUE5S1ZMdzV4VGxlUWt6QlpzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeEzgbn3d0aK2xnNpmBDnrIJZ2P2uCQasHaE2WEkK2nBCHPO9FZMrcCwMFToU_aem_2or6j7OXEE2nzBPPnLdcWQ **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, ...

Send us Fan Mail What happens when the life you've been living no longer feels like the life you're meant to live? In this episode of the Worthy & Abundant Podcast, Linda Brand sits down with health and wellness coach, author, and Reiki master Erin Doherty for an honest conversation about midlife reinvention, self-trust, wellness, identity, and learning to listen to yourself again. After 18 years as an English teacher, Erin reached burnout and realized she could no longer continue on the path she thought she'd follow forever. At 47, she moved to a new state, changed careers, and began discovering just how many possibilities were still available to her.  Linda and Erin explore what can happen when women reach midlife and begin questioning who they are, what they want, and whether the roles they've been living still fit. They also discuss the importance of slowing down, getting quiet, identifying your values, and taking small steps rather than feeling pressured to have everything figured out.  They also talk about: Midlife transitions and changing identityRebuilding self-trustBurnout and listening to your bodySelf-worth and prioritizing yourselfEFT tapping and ReikiEvidence-based behavior change and holistic wellnessIntuition and alignmentReinventing yourself at any ageEnergy, receiving, and abundanceLetting go of obligation and choosing what genuinely matters to youErin shares a beautiful reminder for anyone who thinks it's too late to change: as long as you're alive, there are opportunities to grow, learn, and reinvent yourself. If you're in a season of asking, Who am I now? What do I actually want? And what's next for me? — this conversation may give you something to think about. 🎙️ Worthy & Abundant with Linda Brand Connect with Erin Doherty:  https://www.instagram.com/getittogetherwellness   https://www.facebook.com/profile.php?id=61580186050283 http://linkedin.com/in/erin-dougherty-coaching/?skipRedirect=true https://erincdougherty.com Support the show Find Linda and her offerings: Want to go deeper? **WORTHY: The Manifestation Method** is my 6-part self-paced experience to help you gain clarity, open to receive, realign, trust, heal, and remember that you are already worthy. **Learn more and begin here:**  https://lindabrandcoach.com/worthy-the-manifestation-method Ready to Unleash Your Brave? Join us for Unleash Your Brave 2027, a powerful in-person experience created to help women step into greater courage, confidence, visibility, purpose, and self-expression. Come be in the room, hear inspiring stories, connect with an incredible community of women, and see Linda Brand speak on stage. Early bird pricing is available now. https://unleashyourbravelive.com/2027-optin?am_id=linda1023 Daily Intentions & Gratitude Journal: https://a.co/d/0bJaBcC0 Website: https://lindabrandcoach.com/ Instagram: https://www.instagram.com/worthyandabundant/ Email: [email protected] Thank you for listening to Worth...