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you know me and and my girl chats, this one just had to happen!! Jazmin Margalef, Uruguayan, first generation Latina, fitness girly, entrepreneur, God fearing, eldest daughter and more, open her heart about her passions. She shares her struggles and her victories trying to make an impact on her community and learning to be a voice for women, especially in our culture. Her story has by far made impact and is relatable to so many See omnystudio.com/listener for privacy information.

At the start of the year, I made a decision that didn’t make sense on paper — I fasted social media for a full week, even though my job, income, and visibility live online. In this episode, I share what led me to step away, what fasting actually means (beyond food or religious pressure), and how deleting the apps became a real act of trust and sacrifice as a creator and influencer. See omnystudio.com/listener for privacy information.

Global superstar Karol G sits down with Emily Curl to discuss her album "Tropicoqueta,” discussing its intergenerational appeal and how it celebrates the diverse sounds of Latin music. She shares insights into her unique creative process for the album and her vision to bring a "Latina party" to life for the upcoming Tropicoqueta Tour. Karol G reflects on the cultural influences from countries like Mexico that have shaped her music and opens up about the importance of showing vulnerability in her Netflix documentary. Finally, she touches on what brings her joy, including exploring new cultures through travel and her recent experiences living in New York City y mucho mucho más.  See omnystudio.com/listener for privacy information.

We’ve all been there, done that. It’s hard and lot of pressure each new year. In this episode I am giving you my personal take on the new year, how i welcome it and what I am doing to relieve the pressure of resolutions and society norms. See omnystudio.com/listener for privacy information.

Trigger warning: topics of sexual abuse and violence are spoken about in today’s episode.  Ms. Munchies come vulnerably sharing her traumatic childhood and how that led her to cope with food and soon became her career. She has 1.3 Million followers on TikTok and growing audiences on IG and YouTube. Her story is worth the listen. See omnystudio.com/listener for privacy information.

As the year is coming to a close I reflect on my relationships and experience of my life this year. Toxicity is definitely one of them, I’ve been the toxic friend and have had a fair share of my own, here are tips/advice of having healthy friendships  See omnystudio.com/listener for privacy information.

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you may have heard of them or know them by their adorable out going son, Adriel! Jocelyn and brandel share their hearts & stories with us and how their life came to be on social media! See omnystudio.com/listener for privacy information.

Nothing like a girly chat with some of my fave twins and friends! We talk about life updates, our careers, how social media has changed and all things life as mothers.  See omnystudio.com/listener for privacy information.

Exclusive Q+A from my broadcast channel on IG!! Make sure to join to be apart of the next one!  See omnystudio.com/listener for privacy information.

This episode is so special to me not only because I love Adam but because of the growth i have seen in 2 years. our last podcast episode was almost 2 years ago and he updates us on the posture of his heart after a public breakup, anxiety, and how he has stayed true to himself.  See omnystudio.com/listener for privacy information.

todays episode is a little different and special, i have my handsome kind guest, alan, slaying the kitchen for me!! while he makes me spam fried rice, he talks about his life long journey of mental health, being hurt by the church, how he met his lovely husband, and going viral on tiktok for being himself! See omnystudio.com/listener for privacy information.

TRIGGER WARNING this podcast speaks about suicide and mental health. a podcast that i have been waiting to do! i have the beautiful Valentina Damas as she walks us through her life growing up, battling mental health, being in the psych-ward and experiencing the love of God over her life and now as a mother and married. finding the balance as life starts throwing waves at her.  See omnystudio.com/listener for privacy information.

halloween is a touchy topic especially for those that follow God so here is a little clarity and my personal take. also a little preparation for the holidays as is comes around and how i prepare to go through the waves of grief. brown butter pumpkin chocolate chips cookies:  8 tablespoons of unsalted brown butter ,2tbsp regular butter ,1/2 cup sugar ,1/2 cup brown sugar , 1 1/2 cup AP flour, 1/4 tsp salt, 1/2 tsp baking soda, 1/8 tsp baking powder, cinnamon, 1tsp pumpkin spice, 1 egg yolk, 1tsp vanilla extract, 1/3 cup pumpkin puree, chocolate chips      See omnystudio.com/listener for privacy information.

I have been a long time support of Diego since his days in Orlando working for Jetblue and seeing his growth has been inspiring to so many. Now owner of Chicos Toxicos, a viral YT channel and brand, successfully thriving in LA all while grieving his father. Diego is inspirational to say the least!!   Recipe:  -steaks, salt and pepper (cook to your liking) -noodles of any kind  -milk, heavy cream, parmesan cheese, mix all in a pot till reach desired consistency -salt, pepper, garlic powder, onion powder   See omnystudio.com/listener for privacy information.