
Advertise on podcast: Locked In with Ian Bick
Rating
4.8from
This podcast has
708 episodes
Language
EnglishPublisher
Ian BickExplicit
No
Date created
2023/01/01
Latest episode
2026/09/30
Average duration
132 min.
Release period
2 days
Description
Real stories from the people everyone else judges first. Hosted by Ian Bick — former federal inmate turned speaker and podcaster — this show sits down with former inmates, recovering addicts, bikers, law enforcement, investigators, and people who have lived through the darkest chapters of their lives. Each episode dives deep into crime, prison, addiction, trauma, redemption, mental health, street life, recovery, and second chances — without scripts, filters, or fake narratives. If you’re into true crime, raw prison stories, personal transformation, and real human honesty, you’ll feel at home here. This isn’t entertainment. It’s lived experience.
Unlock Locked In with Ian Bick podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from Locked In with Ian Bick podcast
I Was a Michigan Dope Dealer — Then Spent 12 Years In Prison | Nate Johnson
2026/09/30
Nate Johnson grew up in Michigan, turned to the streets at a young age, and cycled in and out of juvenile detention and jail before a drug and robbery case sent him to Michigan state prison for 12 and a half years. But somewhere inside those walls, everything changed. He found his purpose, committed himself to rebuilding his life, and walked out determined to help others do the same. Today, Nate has built Michigan's largest reentry organization, co-founded the state's first reentry conference and a national reentry convening, and is now developing a "Reentry Ecosystem" aimed at changing how America approaches life after prison.
_____________________________________________
Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box:
https://lockedin.supportingcast.fm/
_____________________________________________
Connect with Nate Johnson:
LinkedIn: https://www.linkedin.com/in/nate-johnson-ncs
Website: https://www.nextchapterssolutions.com/
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 A shooting on the street
00:26 Introducing Nate Johnson
00:54 Free merch and bonus content
01:44 Growing up in Muskegon
02:19 Dysfunctional family life
05:40 Trouble begins in fifth grade
08:41 Selling weed and stealing bikes
12:52 The crack trade and double-ups
20:24 Police raids and the setup
27:05 Arrest and false evidence
30:27 Returning home and family struggles
32:20 Connecting with dad over crack
34:11 Gang violence and losing Ted
37:27 Seeking revenge
38:30 Learning the drug trade
41:41 Armed robbery and prison sentence
45:27 The robbery detail and trial
47:50 Sentenced and to prison
49:26 First years inside
51:26 Reduced sentence and faith
56:17 Dad's warning and spiritual awakening
01:00:23 Transformation and purpose
01:04:50 Coming home and fresh start
01:06:53 Launching Re-entry United
01:09:40 Inside conferences and expansion
01:12:17 Next Chapter Solutions and tech
01:16:53 Housing and entrepreneurship
01:21:12 Impact and thankfulness
01:22:15 Navigating change in prison
01:25:52 Respect and authenticity
01:28:10 Fatherhood and affirmation
01:33:08 Parents' passing
01:37:52 Family and kids' names
01:46:48 Teaching life lessons to sons
01:49:47 Final thoughts and thanks
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was the Detective Who Took Down the Zion Society Cult — Here's What Happened | Mike King
2026/09/29
Mike King started his career on patrol and SWAT with the Ogden City Police Department in Utah before becoming the lead investigator in the 1991 Zion Society case, involving a 120-member polygamist doomsday cult led by self-proclaimed prophet Arvin Shreeve. After a member came forward and revealed what was happening inside the group, Mike and his team launched a secret 24-day investigation that ended with coordinated raids on multiple homes, 32 children being removed from the group, and Shreeve and several members ultimately going to prison. Mike later led multi-agency task forces, served as Chief of Staff to the Utah Attorney General, trained in criminal profiling, and created Profiling Evil.
_____________________________________________
Thank you to CASH APP & HIMS for sponsoring this episode:
Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you.
_____________________________________________
Become an EXCLUSIVE Locked In: After Hours Member & recieve a FREE merch box:
https://lockedin.supportingcast.fm/
_____________________________________________
Connect with Mike King:
Website: https://profilingevil.com/about/
Book: https://www.amazon.com/stores/author/B092NZ4GJP?ccs_id=f3feb9b3-1dbe-4ce9-ad29-5791e32c6ee7
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Mike King's Beginning
01:13 Growing Up in Salt Lake City
04:42 A Father's Legacy
05:31 Path to Law Enforcement
08:09 Applying Life Lessons
12:07 Surviving Electrocution
15:42 Early Days as a Cop
22:31 Impactful Calls
24:59 Life as a SWAT Officer
28:04 Finding Common Ground
30:00 Joining the DA's Office
34:49 The Encounter That Changed Everything
36:21 Understanding Cults
39:04 The Zion Society's Dark Secrets
45:46 Building the Case
48:48 Aaron's Courage to Leave
52:02 Dangerous Cult Leaders
54:18 Corroborating the Testimony
59:03 Adding the Bricks
01:01:45 Assembling the Evidence
01:05:44 Getting the Warrant
01:10:35 Why Not the FBI?
01:11:14 Keeping It Under Wraps
01:12:17 Planning the Raid
01:14:57 The Morning of the Bust
01:19:26 Finding the Hidden Weapons
01:22:32 Evidence and Money
01:24:15 Where Was the Leader?
01:25:03 Aftermath and Prosecutions
01:28:36 Sentencing and Justice
01:30:56 Career Evolution
01:32:50 The Satanic Panic
01:36:13 The Toll of the Work
01:38:38 Reconnecting with Survivors
01:46:31 A Path to Redemption
01:49:21 Retirement and Continued Career
01:51:27 Juries and Social Media
01:54:13 The Jury System at Risk
01:56:21 Advice to My Younger Self
01:58:04 A Family Mystery Solved
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was a New Jersey Cop for 25 Years — These Are The Moments I Can't Unsee | Rick Fittin
2026/09/28
Rick Fittin grew up in New Jersey, joined the Army, and went on to spend more than 25 years in law enforcement — working his way from patrol officer to K9 officer and eventually police chief. Along the way, he experienced the wild, funny, and unpredictable side of policing that most people never get to hear directly from the officers who lived it. After more than two decades on the job, Rick walked away from law enforcement and started an entirely new chapter of his life.
_____________________________________________
#police #cops #TrueCrime #crimestories #k9
_____________________________________________
Thank you to HIMS & CASH APP for sponsoring this episode:
Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you.
_____________________________________________
Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box:
https://lockedin.supportingcast.fm/
_____________________________________________
Connect with Rick Fittin:
https://www.instagram.com/rick_fittin?stkn=cmEzMXc3ZTF6NXJ3
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Rick Fitton: 25 Years Behind the Badge
00:37 Growing Up at the Jersey Shore
01:42 Rebellion and the Road to the Army
03:04 Joining the Army: A Life-Changing Decision
04:06 Basic Training: Fort Knox and the Realities of Military Life
06:24 Field Exercises, Helicopters, and Military Discipline
09:35 Family Loss and Staying the Course
10:23 Desert Storm and the National Training Center
11:21 Transition Back Home and Family Business
12:56 Getting Into Laundromats and Dry Cleaners
13:27 Grief, Ride Alongs, and the Call to Policing
14:38 Becoming a Police Officer: The Academy and First Steps
15:44 Starting in a Quiet Town and Moving to Seaside Heights
17:38 Mentorship and Learning from Leadership
19:39 The Long Grind: Applying and Rejection
21:17 The Life-Changing Phone Call
23:56 The Job Offer and a New Beginning
24:52 Early Patrol Days and 'Cowboy' Reputation
25:52 First DUI Arrest and a Sergeant's Tough Lesson
30:32 Sponsor Break: Weight Loss by HIMS
31:52 Cleaning Up the Department and Early Challenges
32:12 The Quest for a K9 Unit
34:00 Politics, the Prosecutor, and Getting a Dog
35:32 Meeting Biba: The Female German Shepherd
36:38 Canine School and 9/11: A Changing World
39:14 The First State Police Patrol Class
40:16 Training with Denny Mcweeney and the Iron Dog
44:08 Rescue: Woman Hanging from a Window
50:37 The Aftermath and the T-Shirt Story
52:53 Sponsor Break: Cash App
55:08 Back to the Dogs: The Agreement and Limitations
56:00 PCP and a Crazy Chase
01:00:00 The Chase Ends: A Physical Confrontation
01:02:34 Why I Chose Midnights and the K9 Life
01:03:48 A Tracking Award and a Kidnapping Case
01:07:33 Tracking Down the Suspect
01:09:36 After the Capture: The Loyalty of Biba
01:10:49 Nico: My Second K9 and the Bond
01:14:44 Losing Nico and the End of My K9 Career
01:19:00 Rescuing a Man from Icy Waters
01:23:00 The Icy Rescue Aftermath
01:25:14 Unexpected Encounters and Errant Drivers
01:27:52 Changing Culture in Policing
01:30:33 Working with the Community and an NCIC Hit
01:35:45 A Strange Case of Poisoned Food
01:38:24 Confronting the Wife and Getting a Confession
01:41:27 NYPD Homicide Detectives and a High-Profile Case
01:45:45 The Raid and the Outcome
01:49:45 A Near Shooting and the Watermelon Fight
01:54:00 The Courtroom and Lessons Learned
01:56:00 Resilience and an Unresponsive Male Call
01:58:25 A Homicide on the Second Floor
02:00:00 The Aftermath and Death Notifications
02:02:43 25 Years of Stories and Final Valor Award
02:03:13 Drug Recognition Expert: The Specialty Work
02:06:48 The Changing Landscape of Policing
02:08:24 Prisons, Reform, and the System's Failures
02:11:20 Mental Health and Resiliency in Law Enforcement
02:14:37 Hurricane Ida: A New Chief's Test
02:18:08 Water Rescues and the MRAP
02:21:20 Saving a Family and Returning Home
02:23:03 More Flooding and a Tire Plant Rescue
02:25:00 Retirement, Reinvention, and Advice for Officers
02:29:00 Turning the Page: Overcoming Adversity
02:31:00 Moving Forward: New Opportunities
02:33:00 Current Ventures and the Passion to Help
02:34:29 Reflecting on Success and Hard Work
02:36:27 A Lesson on Valuing What You Earn
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was on America's Most Wanted at 19 — Then Survived 20 Years Inside New York's Worst Prisons | Kevin "Fresh" Townsend
2026/09/27
Kevin "Fresh" Townsend grew up in Brooklyn with his father in prison and his mother raising him on her own. He took to the streets at a young age, dropped out of high school, became involved with gangs, and started dealing drugs. Then, at just 19 years old, he landed on America's Most Wanted for a murder he says he did not commit. After two trials, Kevin was convicted and sentenced to 20 years to life in New York state prison. Over the next two decades, he ran with the Bloods, navigated Rikers Island, and survived some of New York's toughest maximum-security prisons. After serving 20 years, Kevin finally walked free — just two weeks before sitting down to record this episode.
_____________________________________________
Become an EXCLUSIVE Locked In: After Hours Member & recieve a FREE merch box:
https://lockedin.supportingcast.fm/
_____________________________________________
Connect with Kevin "Fresh" Townsend: Book:
https://www.amazon.com/dp/B0DPSW499L?lv=shuf&channelId=500&plpRedirect=mhFallback
Instagram: https://www.instagram.com/townsendrealm/
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Introduction to Kevin
00:50 Growing Up in Brooklyn
02:10 The Impact of Having a Father in Prison
03:03 Street Lessons and Gang Life
03:57 Gambling and the Addiction to Money
06:10 The Routine of Gang Life
08:12 Staying Away from Selling Drugs
10:14 Family Love and His Father's Advice
12:56 Reading Books and Dreaming of a Better Life
14:27 A History of Violence and Fear
17:35 Charged with Murder
25:53 Arrest and Interrogation
27:31 Lack of Evidence and False Testimony
30:19 First Day at Rikers and the Start of Prison Life
34:00 First Trial and Mistrial
37:12 Convicted at the Second Trial
40:01 Sentencing and a 20-Year Prison Sentence
44:37 Failed Appeals and Losing Hope
48:53 Sent Upstate to Prison
51:18 Five Points and Adjusting to a New Life
54:00 Prison Rules and Survival Tactics
57:19 Solitary Confinement and Mental Struggles
59:49 Transfers Between Prisons and Different Experiences
01:04:18 Relationships with Other Inmates and Unexpected Events
01:07:57 Back in Solitary and Working on Himself
01:12:54 Released from Prison and Reuniting with Family
01:15:19 Adjusting to Life on the Outside
01:18:50 New Goals and Hope for the Future
01:23:22 Marriage and Relationship Struggles
01:26:29 Lessons from Prison and Advice for Young People
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was a Guard Inside Georgia's Violent Prison System — I Can't Unsee What I Saw | Tyler Ryals
2026/09/24
Tyler Ryals couldn't get into the military, so at 18 years old he became a correctional officer in the Georgia state prison system. He quickly worked his way up, becoming one of the youngest CERT team commanders and sergeants in the system. Over nearly 10 years, he worked inside some of Georgia's most violent maximum-security prisons and witnessed firsthand how severe staffing shortages put both officers and inmates at risk. Eventually, Tyler became a whistleblower, speaking out about just how dangerous conditions inside Georgia's prison system had become — a decision that ultimately pushed him out of the career he had built.
_____________________________________________
Thank you to AG1, HUNGRYROOT & CASH APP for sponsoring this episode:
AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin
_____________________________________________
Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN
_____________________________________________
Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
Connect with Tyler Ryals:
https://linktr.ee/TylerRyalsX?utm_source=linktree_profile_share<sid=c0142663-7c83-4224-a495-33de8fbea012
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 A Brutal Attack
00:31 Tyler's Upbringing
01:42 Family and Early Plans
03:31 Failed Military Enlistment
04:45 Choosing Corrections
06:00 Age Requirements Then and Now
07:37 No Other Options
08:33 Juvenile Detention and Fight
10:15 The Legal Battle
13:44 Community Service
15:15 Inside YDC
17:44 Teenage Trouble
18:19 Parents' Reaction
20:04 Corrections Application
22:35 AG1 Advertisement
23:56 Training Begins
26:24 First Test
27:57 The Hole
28:50 Why Start in Max Security
29:25 BCOT Experience
30:53 Choosing a Shift
32:00 What is Tier?
35:13 Tier Program Expansion
36:20 Getting into Tier
37:00 Officer Role in Tier
40:14 Was the Tier Effective?
42:37 Career Goals
43:19 Joining the CERT Team
44:04 Cell Extraction Stories
45:00 Early Rise to Supervisor
45:50 Knife Extraction Part 1
49:40 Electrical Surprise
50:02 Hungryroot Ad
51:33 After the Extraction
52:15 Supervisor Pay and Benefits
53:37 High Turnover Reasons
54:36 First Day in Uniform
58:26 How Inmates Throw Poop
59:18 Getting Hit
01:00:00 The Flooding Incident
01:02:33 Keeping Professional
01:03:23 The Sour Milk Story
01:04:29 Dad's Advice
01:05:35 Worst Gangs
01:08:29 Paperwork and Snitches
01:10:57 Worst Thing Seen
01:13:31 State Reporting and Coverups
01:16:19 The 10% Reduction
01:17:18 Cash App Ad
01:19:52 First Misconduct by Staff
01:19:52 First Misconduct by Staff
01:21:00 Staff Shortages Worsen
01:23:19 Return to Telfair
01:25:40 Abandoned Buildings
01:27:40 Inmate-Reported Deaths
01:28:48 Dealing with Killers
01:29:39 Calling for the National Guard
01:32:48 The Whistleblowing Letter
01:33:56 Instructing and Realization
01:36:35 No Safety in Prisons
01:38:00 Meetings with Gang Members
01:40:20 Georgia State Prison Collapse
01:41:21 Buck Flaps
01:41:50 How Tyler Got Stabbed
01:46:10 Training Green Officers
01:48:20 Gear Shortages
01:49:45 The Cell Extraction Begins
01:52:08 The Struggle
01:57:40 The Aftermath
02:01:20 Machete Incident
02:02:00 Post-Extraction Chaos
02:02:30 Wrapping Up
02:03:00 Constitutional Violations
02:03:40 The Bloods vs GDs War
02:04:56 Final Thoughts
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was One of Rikers Island's Youngest Captains — Here's Why I Left | James Kearney
2026/09/23
James Kearney grew up in New York City as the son of a Rikers Island correctional officer. He originally wanted to become a teacher, but ultimately followed in his father's footsteps and joined the New York City Department of Correction in the late 1990s. By his third year on the job, he had become one of the youngest captains in Rikers Island history. But stepping into leadership exposed him to a side of the system he never expected — inexperienced people being placed in positions they weren't prepared for, and a culture that didn't always welcome those who challenged it. When James tried to address what he was seeing, he says he experienced the full weight of institutional retaliation. Less than a decade into his career, an injury on the job ultimately led to his medical retirement.
_____________________________________________
Thank you to CASH APP, AG1, & HUNGRYROOT for sponsoring this episode:
Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod
_____________________________________________
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin
_____________________________________________
Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Introduction: James Kernney's Rikers Story
00:45 Growing Up and Family Background
03:37 Father's Influence and Taking the Civil Service Test
05:50 The Job vs. Career: Advice for New Officers
07:20 Problems in the System: Contraband and Nepotism
09:29 The Best Kept Secret: Rikers Island
10:43 Promotion Process: Becoming a Captain
12:27 Mini Medical Incompetence and Weight Requirements
14:50 Fastest Promotion: Youngest Captain in History
17:27 Academy Life and First Days
19:42 First Assignment: C76 and Learning the Ropes
22:45 Queen's House: The Preferred Command
24:32 Sentenced vs. Remanded Inmates
26:42 First Lessons: Academy vs. Reality
29:00 Use of Force Directive and Its Flaws
32:25 Officers and Inmates: Handling with Care
34:05 Surprises: Nepotism and Comfort with Favors
36:49 Night Tours and Midnight Intake Duties
38:00 Midnight Intake Captain: Court Lists and Punitive Segregation
41:03 Captain's Role: Intake Challenges
42:27 Becoming Captain: Test and Training
44:54 Probationary Periods and Petty Charges
47:27 Transfer to Queen's Courts Division
50:53 Desire to Go to GRVC and First Assignments
52:50 Low Pay and Struggles for New Officers
53:04 Pay Raises and Retention Issues
57:01 Officer Housing and Commute Struggles
58:04 Captain's Pay and Rank Structure
59:18 Role as a Captain: Intake Nightmare
01:00:26 Trouble Begins: First Erroneous Discharge Charges
01:02:32 West Facility Discharge and Order to Produce
01:04:06 Second Incident: Mark Gastino and Retaliation
01:06:39 Facing Charges and Defending Actions
01:09:20 Charges Dropped but Warnings Persist
01:10:08 The Threat of Overholding Inmates
01:11:11 Release Procedures and Returning Inmates
01:13:20 Inmate Relations and Targeting Officers
01:14:21 Impact of Cameras on Inmate Behavior
01:15:27 Corrupt Staff and Personal Shocks
01:16:29 Further Retaliation: Free Tour and Use of Force
01:17:58 Infection and Surgery: Gangrene Scare
01:18:20 Chief's Nephew Incident and Consequences
01:20:12 Transfer to GRVC and More Trouble
01:22:05 Arrogance and Further Charges
01:23:25 Union Support and Family Advice
01:24:33 Final Incident: CMC Max and Cameras
01:26:20 Charges for Looking Angry and Medical Separation
01:29:20 Getting the Pension and Unemployment Struggles
01:31:35 Meeting His Wife and Family Life
01:33:53 Career End and Teaching Dreams Blocked
01:36:30 Why Not Marry Another Officer?
01:38:41 Advice for Officers and Mental Health Crisis
01:41:26 Psych Exams: A Joke and Stigma
01:44:12 Final Thoughts: No Regrets and Hopes for Return
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was a Hells Angel for 10 Years — Here's Why I Finally Walked Away | George "Joby" Walters
2026/09/22
George "Joby" Walters grew up in Ohio, joined the Army, and developed a passion for mechanics and motorcycles before joining the Avengers Motorcycle Club in Alabama. After an injury pushed him away from the club, he eventually landed in Arizona, where he patched into the Hells Angels in the late 1990s and became close personal friends with the legendary Sonny Barger. Over the next decade, Joby found himself in the middle of violent conflicts with rival clubs including the Mongols and Vagos and was present at the infamous Harrah's Casino riot in Laughlin, Nevada, on April 27, 2002, when the Hells Angels and Mongols clashed in one of the most notorious biker confrontations in American history. In the aftermath, he went on the run to Mexico, eventually took a plea deal that sent him to prison, and ultimately made the decision to walk away from the Hells Angels after 10 years. Now, Joby is telling the complete story of what life inside one of the world's most notorious motorcycle clubs was really like — from brotherhood and loyalty to violence, prison, and what it took to finally leave it behind.
_____________________________________________
Thank you to HUNGRYROOT, AG1 & CASH APP for sponsoring this episode:
Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN
_____________________________________________
AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin
_____________________________________________
Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
Connect with George "Joby" Walters:
https://www.jobywalters.com/
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Introduction
00:41 Growing Up in Rural Ohio
01:29 Joining the Army
02:16 Young Joby's Personality
03:00 Joining the Military
04:03 Life in the Army
05:39 Quitting Drugs and Alcohol
06:48 Life After the Army
08:07 Heading to Alabama
09:20 Meeting the Avengers
10:51 Finding Brotherhood
11:36 Prospecting with the Avengers
12:53 The Prospecting Process
15:24 What It Meant to Be a Biker
16:40 A Story with the Pagans
20:59 Communication and Money
22:45 Clubhouses and Fights
23:47 Marking People Out
26:00 Rules and Politics
27:44 Law Enforcement
28:54 Leaving the Avengers
30:30 Joining the Circus
33:44 Working with Elephants
36:35 Running From Yourself
39:04 Leaving the Avengers
43:45 Life in Arizona
47:01 Getting Back into Bikes
51:10 Meeting the Hell's Angels
56:39 Becoming a Prospect
59:16 The Warning
01:01:36 Prospecting Differences
01:04:36 Getting Patched In
01:06:11 The Reality of the Patch
01:07:58 Wars and Conflicts
01:09:00 The Laughlin River Run
01:11:20 The Aftermath
01:13:28 The Root of the War
01:15:20 Arrest and Charges
01:18:00 Jay Dobyns Revealed
01:20:39 The Vagos Incident
01:22:40 Fleeing to Mexico
01:24:30 Life in Mexico
01:26:00 Returning and Getting Caught
01:28:45 Going to Prison
01:30:40 Finding God
01:32:36 Last Conversation with Sunny
01:33:40 The Club's Evolution
01:35:50 Federal Prison
01:37:20 Preaching in Prison
01:40:12 Removing the Tattoos
01:41:12 Would You Do It Again?
01:43:00 Riding with Sunny
01:48:24 Getting Out of Prison
01:51:45 Pee-Wee and George Christie
01:53:30 Life After the Club
01:58:20 Final Thoughts
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was a Gang Parole Officer — Then Had To Survive 5 Years In Prison | Michael Dodge
2026/09/21
Michael Dodge grew up in a dysfunctional household, moved around constantly, and eventually found himself caught up in the streets, gangs, and addiction. He turned his life around and became a parole officer specializing in gangs for the Indiana Department of Correction. But after becoming addicted to painkillers, his life unraveled again. Michael committed a crime involving a confidential informant, was arrested, and sentenced to five years in prison — inside the same Indiana prison system he had once worked for.
_____________________________________________
Thank you to AG1, HUNGRYROOT & CASH APP for sponsoring this episode:
AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin
_____________________________________________
Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN
_____________________________________________
Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Arrested on Conspiracy Charges
01:02 Growing Up in Atlanta
02:24 A Tough Childhood
04:43 Struggling to Fit In
06:14 Life in Florida and First Initiation
10:54 Return to Atlanta and Gang Life
13:30 Juvenile Trouble and Boys Home
15:41 Mother's Role and Self-Reflection
16:39 Teenage Years and Turning Point
22:18 Rededication and Family
25:35 Education and Career Start
28:49 Joining the Indiana DOC
31:56 Gang Members on Parole
34:20 Building Rapport with Parolees
36:29 Memorable Field Work Story
42:03 Challenges of the Job
44:40 Problems in the System
48:24 Inexperienced Officers
51:29 Judging Parolees by Their Files
53:20 A Case That Haunts Him
56:36 Power and Discretion
01:00:00 Supervising Sex Offenders
01:07:52 Reflections on Accountability
01:10:30 Drug Testing and Dodging
01:12:00 Needing Mental Health Support
01:13:34 Injury and Prescription Addiction
01:17:24 Suboxone and Family Awareness
01:19:18 The Downfall Begins
01:23:43 The Arrest and Run
01:27:00 Caught and Extradition
01:31:31 The Ride to Jail
01:33:41 Fired and Shunned
01:38:10 Facing Judge and Sentence
01:46:40 Jail and Prison Experience
01:48:40 Sentencing to DOC
01:50:30 Transfer to Oklahoma
01:56:35 Life at Lawton Facility
02:00:40 Adjusting to Prison Culture
02:04:50 Violence in Oklahoma Prisons
02:09:02 Learning from Within
02:14:50 Release and Probation
02:18:54 Life After Prison
02:20:19 Finding Love Again
02:23:23 Looking Forward
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Smuggled Drugs for a Mexican Cartel — Then Got 5 Years in Federal Prison | Lauren Korn
2026/09/20
Lauren Marie Korn was adopted from Colombia and raised by a loving family in New Jersey. She had a good home and every opportunity to take a different path — but the people she surrounded herself with eventually pulled her into the drug world. What started with a relationship with a drug dealer grew into Lauren building a successful marijuana operation in California, mailing weed across the country and making serious money. But as the operation got bigger, so did the people she was dealing with. Eventually, Lauren found herself working with the Mexican cartel and smuggling drugs across the United States — until the federal government came crashing down on her operation.
_____________________________________________
Connect with Lauren Korn:
https://www.instagram.com/_sa1ntlaurent?stkn=MXV0dXd1c3RobHpwMQ==
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Mailing boxes for the cartel
00:24 From weed to the cartel
00:51 Growing up adopted in New Jersey
01:27 Searching for biological family
01:56 A Catholic, service-oriented family
02:41 Young Lauren was a blast
03:36 Facing racism at Catholic school
05:14 Struggling to find footing
06:15 Losing a close friend to suicide
06:44 Starting to sell weed
07:37 Dating a man with a violent past
08:02 Shots fired at the apartment
09:31 Helping him go on the run
10:36 Life on the run together
11:51 Aftermath of the shooting
12:48 Keeping parents in the dark
13:20 Psychiatric meds and development
14:50 College plans derailed
15:37 Reconnecting in California
16:07 Mailing boxes across the country
17:19 First big weed sale
18:58 Building a legal cannabis business
20:03 Getting into the meth trade
21:55 Dealing with the cartel
24:00 Transporting 13,000 kilos of meth
25:25 Why no profit from meth deals
26:32 Abuse and losing a child
28:30 Why she stayed with her abuser
29:26 How the weed business worked
30:35 The secret to mailing weed
32:24 Becoming a legal operation
34:00 Hiding his criminal past
35:20 Peak earnings and spending
36:18 Supporting her abusive partner
37:00 Why she drove the transports
38:50 Meth runs to the border
42:12 Why he got in too deep
43:06 The deal that unraveled everything
45:43 DEA and ATF come knocking
46:26 Turning herself in
47:01 Mom's kidney transplant and going back
48:00 Attached to the abuser again
48:30 The arrest in New Jersey
50:41 Charged and indicted
51:41 Plea deal and 5-year sentence
53:10 Parents' reaction and support
54:53 How the Chicago bust unravelled
56:41 Everyone cooperated
59:07 Life in federal detention
01:02:50 Coming home and finding work
01:03:40 Meeting her daughter's father
01:05:06 Violating supervised release
01:06:34 Halfway house threats and leaving
01:08:18 On the run and getting pregnant
01:09:55 Choosing to give birth safely
01:11:17 Arrested at 5 AM
01:13:11 He never knew about the parole violation
01:14:06 How they found her
01:15:53 Life on the run in New York
01:16:31 Getting 6 months for the violation
01:17:54 Sexual assault in county jail
01:20:15 Mixing male and female inmates
01:21:34 Transgender inmates in women's prison
01:23:20 Fake or not? Transgender inmates
01:24:42 MDC Brooklyn and Tekashi
01:27:21 Who watched her kid while locked up
01:28:35 Codefendants got lighter sentences
01:29:07 Ex reaches out on Signal
01:29:57 Getting back with her daughter's father
01:31:55 Emotional abuse from partner
01:33:31 Family court battle
01:36:21 Starting a nonprofit
01:39:50 Advice to her younger self
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Hunted America's Biggest Drug Traffickers in the '70s — Here's What It Was Like | Lewis Rice
2026/09/17
Lewis Rice spent 26 years inside the DEA, working undercover cases and helping take down some of the biggest drug traffickers in America in the 1970's, 80's & 90's. After earning his Criminal Justice degree from St. John's University, he joined the DEA and went on to coordinate major international investigations targeting violent cartels in Miami — cases that seized millions of dollars in cash and thousands of kilos of cocaine and heroin. He worked directly with infamous Harlem drug kingpin Frank Lucas after Lucas became a government cooperator, using his information to help convict major traffickers. Rice eventually rose through DEA leadership positions in Washington, D.C., Philadelphia, Detroit, and New York before becoming Special Agent in Charge of the DEA's flagship New York office — making him the youngest SAC in the entire agency at the time. After 26 years on the front lines of America's war on drugs, he retired in 2001.
_____________________________________________
#miami #truecrimestories #cops #mafia #newyork
_____________________________________________
Thank you to CASH APP for sponsoring this episode:
Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
Buy Lewis's Book:
https://www.amazon.com/dp/0805978712?lv=shuf&channelId=500&plpRedirect=mhFallback
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Frank Lucas Cooperates
00:32 Lewis Rice's Career and the DEA's Early Days
01:01 The Birth of the DEA in the 1970s
03:30 Growing Up in New York City
04:42 Friends' Heroin Addiction Inspires Mission
06:09 Influence of His Father
07:08 Family Background and Internships
08:51 Rikers Island Intern Experience
11:12 Starting at the DEA at 21
12:56 DEA's Size and Focus
13:12 Academy and Early Training
14:50 Legendary Supervisor Frank White
15:33 Typical Recruits in the Early DEA
16:37 Acceptance as a Young Agent
18:10 The Importance of Undercover Work
19:21 First Undercover Cases
21:21 Negotiating Drug Deals
22:00 Showing Money and Dealer Psychology
23:11 The Informant's Role
25:03 How Informants Were Found
26:36 Arresting Dealers and Building Cases
27:47 Dealers' Knowledge of the DEA
28:41 An 8-Month Undercover Investigation
29:47 Going to Trial in the 70s
30:40 Defendants Released by Magistrate
31:14 The 'Champion' Fugitive
33:03 DEA's Most Wanted and Frank Matthews
36:21 Conviction Success Rates
37:41 Working a Case with the US Attorney
38:54 Handwritten Reports and Courtroom Drama
39:42 Prosecutors' Advice on Evidence
40:49 Sentences in the 70s
41:24 High-Level Enforcement in Philadelphia
42:44 Community Impact of Mass Arrests
44:06 Drug Dealers in Their Communities
45:02 Hardcore Dealers Like Herby Sperling
45:49 Modern Dealers Cut Deals
46:03 Talking to Kids About Drug Crimes
49:01 Mafia's Role in 70s Heroin Supply
51:02 The French Connection and Source Countries
53:26 Mafia Families and Drug Politics
54:26 Money Laundering in the 70s
55:50 Cash Seizures and Stash Houses
57:44 Counting Money in Miami Cases
01:00:10 Seeing Large Amounts of Cash
01:01:35 Case Without Drugs or Money
01:02:00 The American Gangster Case
01:02:57 The Manite and Quinine Investigation
01:04:36 Prosecuting with Circumstantial Evidence
01:06:24 Bringing Frank Lucas to Testify
01:08:00 Controversy Over Frank's Cooperation
01:09:05 The Importance of Truthful Testimony
01:09:57 Was Frank's Deal Worth It?
01:11:19 Frank Lucas's Charm and Success
01:13:30 Cooperating as a Business Decision
01:14:17 Frank's Witness Protection
01:15:16 Frank's Testimony Convicts Gang
01:16:39 Frank Lucas Calls Years Later
01:17:33 Sentencing Reduction for Frank
01:19:38 Frank's Murder Trial and Acquittal
01:21:07 Moving to Jamaica
01:21:47 Life in Jamaica as a Black American
01:24:15 Objective in Jamaica: Marijuana Smuggling
01:25:05 Cultural Experiences in Jamaica
01:27:16 US Embassy's Power and Opportunities
01:29:31 Extraditing Drug Traffickers
01:30:43 Liaison Work with Two Agents
01:32:39 Two Years in Jamaica, Then Miami
01:33:18 Supervising in Miami in the Cocaine Era
01:35:10 Undercover as a Supervisor
01:37:00 Violence and Dadeland Shootout
01:39:03 Two-Year Assignments and FBI Influence
01:41:11 Relationship with Local Cops
01:42:22 Personal Life and Career Demands
01:44:04 Returning to New York
01:45:30 Changes in the Drug Game
01:46:30 Evolution of Drugs: From Heroin to Fentanyl
01:49:01 Overdoses in the 90s
01:50:26 Running the New York Task Force
01:52:30 Improving Morale After Corruption Scandal
01:54:40 Impact of Truth-in-Sentencing
01:56:29 Moving Up in the DEA
01:58:53 Becoming Special Agent in Charge
01:59:58 Role as Special Agent in Charge
02:00:53 Politics and Law Enforcement
02:02:00 NYPD Ownership of the City
02:04:59 Toughest Challenge as SAC
02:09:40 Supervisor's Responsibility for Safety
02:12:52 Length of Tenure as SAC
02:13:45 Retiring from the DEA
02:14:54 Retirement Emotions
02:15:45 Missing the Brotherhood
02:16:39 Perspective 25 Years Post-Retirement
02:18:38 Reconnecting with the DEA and Chelsea Market
02:20:20 Technology vs. Human Relationships
02:21:10 Leadership and Morale
02:23:18 Fixing the Drug Problem
02:24:21 Advice to a 21-Year-Old
02:27:32 Closing Thoughts
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was a White Crip — Then Spent Years in State & Federal Prison | Joshua Bentz
2026/09/16
Joshua Bentz grew up in Connecticut, watched his parents split, felt unwanted by his mother, took to the streets, became a White Crip, cycled through juvenile detention, Connecticut state prison, and eventually the federal prison system — navigating addiction, prison politics, gang life, and the specific difficulty of finding work as a felon — before finally finding sobriety and the turning point that everything that life had cost him desperately needed.
_____________________________________________
#federalprison #prisonstory #truecrimestories
_____________________________________________
Thank you to CASH APP for sponsoring this episode:
Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
Connect with Joshua Bentz:
Facebook: https://www.facebook.com/share/1Jd1DEDgfo/
Instagram: https://www.instagram.com/sinnertusaint?igsh=OGlicGh1Yndkcnlt
YouTube: https://youtube.com/@sinnertusaint-official?si=7-L4Ke1fSoM3Pkil
TikTok: https://www.tiktok.com/@sinnertusaint?_r=1&_t=ZT-98rDuWFPuV4
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Growing Up in a Broken Home
00:42 Mom's Neglect and Success
01:41 Feeling Abandoned by Mother
03:22 Reconnecting with Dying Mother
05:15 Mother's Death and Addiction
08:19 Sent to a Bad Kids Camp
10:43 First Real Fight
12:37 Getting Exposed to the Streets
14:04 Joining Gangs as a Token White Boy
17:52 Being a White Gang Member in Prison
20:14 Early Jail Stints and Drug Use
23:06 First Brush with Heroin
25:53 Identity Theft and First Real Bid
27:55 Finding a Reason to Change
28:18 Serving Time at Gladiator School
32:05 Joining the Crips in the City
35:05 Gang Politics in Prison
38:53 The Neta Letter Incident
43:42 PTSD and Paranoia After Prison
45:51 Navigating Life as a Felon
47:43 After the First Big Sentence
51:10 Running from Rehab and a Strange Encounter
53:00 Court-Ordered Program and Violation
55:44 Prison Rules and Violence
01:01:01 A Near Stabbing in Jail
01:03:03 Prison Rules Carry Home
01:04:22 Life After Three-Year Violation
01:05:52 Marriage and Infidelity
01:09:11 Arrested for Threats
01:12:25 Growing Marijuana and Working at Shelter
01:15:01 Confronting Wife's Affair
01:17:44 A Night of Violence and a Loaded Gun
01:20:04 Escaping with Plants and Guns
01:22:15 Arrest and Charges
01:25:41 Arrest for Violating Restraining Order
01:26:20 Self-Harm and Mental Struggles
01:28:18 Getting Out and Meeting Wife on Tinder
01:30:56 Starting a Construction Business
01:33:15 Relapse and Drug Dealing
01:36:44 Noticing Surveillance
01:38:53 Friend Turns Violent
01:41:04 Avoiding a Fatal Shooting
01:43:20 Moving to South Carolina and Gun Sales
01:47:29 Arrested by the Feds
01:50:05 Trying to Evade Arrest
01:53:37 In South Carolina Jail
01:56:37 Transfer to Georgia and Oklahoma
02:02:20 Life in Oklahoma Transfer Station
02:04:45 A Fight Breaks Out in Oklahoma
02:08:02 Locked Up for a Breakfast Tray
02:12:17 Arrival at Wyatt Detention Center
02:17:30 Facing 65 Years
02:20:04 Getting Out on Bail
02:22:46 Support Court and Accountability
02:28:32 Fighting My Case from Home
02:32:44 Restorative Justice Program
02:37:04 Creating a Nonprofit and Giving Back
02:43:44 Serving Time and Facing Old Rules
02:46:50 PTSD and Coping with the Past
02:47:53 Relationship with Dad
02:49:19 Unofficially Leaving the Gang
02:53:05 Prison Yard Politics and Violence
02:57:08 Coping Mechanisms and Final Reflections
03:05:00 Advice to My Younger Self
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I've Been a New York Crip Since Age 8 — Here's the Reality | Ca$h Carter
2026/09/15
Ca$h Carter has been a Crip since he was 8 years old. Growing up in New York City with his father out of the picture, his mother battling addiction, and a foster mother raising him, the Harlem Crip set became the family he found in the streets. More than 20 years later, Cash has cycled through juvenile detention, Rikers Island, and multiple stints in New York State prison. He survived Rikers as a Crip, navigating gang politics, violence, and the realities that come with carrying that identity behind the wall.
_____________________________________________
#crimenews #newyork #prison #harlem #rikersisland
_____________________________________________
Thank you to CASH APP for sponsoring this episode:
Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
Connect with Ca$h Carter:
YouTube: https://youtube.com/@cashcarter_sobutta?si=L7a2Ih_PyG_HhOUl
Instagram: https://www.instagram.com/everythingsobutta?stkn=em5jcWpsaHpxaXlv
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 What Being a Crip Means
00:50 Growing Up in Roosevelt Island
01:34 Absent Parents and Foster Care
02:50 Mom's Addiction and Feeling Embarrassed
03:40 Stepping Up as a Young Man
05:00 A Wild and Reckless Kid
06:14 Becoming a Crip at 8 Years Old
08:06 Finding a Set and Crip Loyalty
09:50 Maturity and Changing Views on Bloods
11:34 Street Beefs in New York Today
12:40 Crips vs. Crips
13:07 Grandma's Disapproval
14:17 Teenage Dreams and First Arrest
15:01 Juvenile Detention Journey
17:00 Escalating Through Juvenile System
19:24 Source of Aggression
21:02 Violence and Respect
22:20 First Prison Reflection and Change
24:50 The Robbery That Wasn't
27:00 Wrongfully Accused Again
29:00 Fighting the Case
30:20 New Start in Florida
33:00 Struggling to Leave the Streets Behind
34:40 Arriving in Florida
36:00 Brotherhood in Florida
39:10 Rikers Island Overview
41:30 Standing Tall as a Crip
42:40 Manhood and Respect in Jail
44:00 Jail Became the Norm
45:26 Getting Stabbed
50:00 Life After the Stabbing
52:10 Finding Out Who Did It
54:50 Prison Weapons and Survival
56:48 The Jail Fight That Led to Extradition
01:03:43 State Time for Both Charges
01:04:12 Hospital and Involuntary Protective Custody
01:07:45 Accountability in Prison
01:11:00 Prison Hierarchies and Leadership
01:14:20 Racism and Guard Brutality
01:19:11 Doing the Time and Coming Home
01:20:40 Music as an Outlet
01:22:20 Why I Kept Carrying Guns
01:28:20 The Third Gun Charge
01:30:30 Taking the Fall for a Friend
01:33:13 Legal Troubles in New Jersey
01:35:00 The Jersey Court Process
01:36:50 Facing Parole and Discrimination
01:41:04 Jersey Charges Explained
01:43:10 Making the Best of the Last Bid
01:45:50 Still Crip, But Focused on Business
01:47:40 No Need to Prove Anything Anymore
01:52:40 Gang Members vs. Bangers
01:55:57 Advice to My Younger Self
01:58:40 Closing Thoughts on Crip Identity
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was an FBI Agent — Then I Became a Whistleblower | Greg Dillon
2026/09/14
Greg Dillon grew up in Connecticut, studied criminal justice at the University of New Haven under renowned forensic scientist Dr. Henry Lee, became a Branford police officer, and later joined the FBI as a special agent. After five years with the Bureau, he left to become a supervising investigator at the Connecticut Chief State's Attorney's Office — where he uncovered something he never expected. Greg discovered that FBI agents were falsifying information in federal arrest warrant affidavits and attributing those statements to him and his investigators without their knowledge. When he reported what was happening up the chain of command, instead of being protected, he says his supervisor helped cover it up.
_____________________________________________
#corruption #cops #fbi
_____________________________________________
Thank you to CASH APP for sponsoring this episode:
Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod
Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
_____________________________________________
Connect with Greg Dillon:
Book: https://thinblueliebook.com/bonus-content/
Podcast: https://ustourofduty.org/probable-cause
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Introduction
00:43 Growing Up in New Haven
08:31 Life as a Police Officer in the 70s
15:00 Applying to the FBI
26:27 First Assignment and Transfer Hurdles
37:02 Working as an FBI Agent
40:35 Bank Robbery Stories
51:11 Leaving the FBI for a State Job
01:00:00 The Police Corruption Investigation
01:27:20 Falsified Affidavits Uncovered
01:33:36 The Cover-Up Begins
01:41:13 Retaliation and the Lawsuit
01:56:00 The Lawsuit and Its Aftermath
02:06:00 Second Lawsuit and Career End
02:15:09 Book and Final Thoughts
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
The Feds Busted Me With Ghost Dope — Then Sent Me To Prison For 63 Months | Josh Foriska
2026/09/13
Josh Foriska grew up in a good family with a father who was a cop — and still chose to sell drugs, built his way into a large drug conspiracy, led police on a high speed chase, and eventually got indicted by the federal government in a major conspiracy case before taking a plea deal involving ghost dope that produced a 63 month federal prison sentence.
_____________________________________________
#federalprison #truecrimepodcast #prisonstory #highspeedchase
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 A Knock at 4 AM
00:44 Growing Up as a Cop's Kid
01:47 Lessons from Dad
02:36 Early Aspirations and the Black Sheep
03:31 Trouble in School
04:28 The Brother's Path
04:55 Starting a Career and Fatherhood
05:57 Party Days and Early Arrests
06:10 The Longest Police Chase in PA
07:44 Adrenaline Rush and No Plan
08:42 The PIT Maneuver and Arrest
09:39 Charges and Bail
10:42 Defending the Case
12:44 First Jail Experience
13:45 Dad's Reaction
14:40 Federal Indictment
15:48 How the Case Was Built
16:56 Entering the Drug Trade
18:05 How Dealing Started
18:35 Cocaine Prices and Quality
19:31 Meeting Suppliers
20:07 Selling and Cutting Cocaine
22:06 Making Money and Gambling
23:11 Seeing a Million in Cash
23:30 The Office and Customers
24:00 Pooling Money and Partnerships
26:27 Fatherhood and Denial
28:27 Suspicions of Surveillance
29:27 Continuing Despite Risk
30:16 When Co-Defendants Get Indicted
31:15 The Day of Arrest
33:03 A Tragic Raid
35:13 Fallout and Villainization
37:34 No Drugs or Cash Found
38:48 Transported to Federal Detention
39:28 Final Charges and No Bail
39:53 Snitches Detected
42:18 Time in Detention and Getting Bail
44:11 Public Defender and Case Strategy
46:03 Facing a Mandatory Minimum
49:49 Plea Deal and Sentencing
53:32 Getting 63 Months
56:00 From Court to County Jail
57:00 Diesel Therapy and Conair
58:39 USP Atlanta Shock
01:00:00 Terrible Prison Food
01:00:26 Arrival at FCI Manchester
01:02:01 Prison Politics and Race
01:05:01 Refusing to Lock In
01:06:04 Adjusting to Routine
01:08:48 Working and Smuggling
01:12:00 Prison Programs and Mindset
01:14:32 Staying Put and Avoiding Transfer
01:17:01 Release Delays
01:18:08 Being a Dad in Prison
01:19:36 Building a Life After Prison
01:22:27 Long-Term Effects and Moving On
01:24:21 Final Reflections and Advice
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
I Was a Navy SEAL - Then I Survived 30+ Years In Prison | Dusty Turner
2026/09/10
Dusty Turner was granted parole in January 2026 after spending more than 30 years behind bars for a murder he has always maintained he did not commit. Growing up in a military family, Dusty achieved his dream of becoming a Navy SEAL at just 19 years old and joined SEAL Team 4 in Virginia. But in 1995, one night in Virginia Beach changed the course of his life forever, setting off a chain of events that would take him from one of the most elite military units in the world to an 82-year sentence in Virginia state prison. More than three decades later, Dusty is finally out and telling the complete story of what happened that night, the decisions that followed, the evidence that emerged years later, his fight for freedom, and what it feels like to rebuild his life after losing more than 30 years behind bars.
_____________________________________________
#prison #wrongfulconviction #navyseals #truecrimestories
_____________________________________________
Thank you to FACTOR for sponsoring this episode:
Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026.
_____________________________________________
Connect with Dusty Turner:
https://www.freedusty.com/To learn more about Dusty's case, watch the 2015 documentary, Target of Opportunity, and follow Dusty's official social media accounts: https://linktr.ee/freedustyturner
To learn more about Dusty's work as an Ambassador for Veterans Healing Veterans From the Inside Out, and to support its programs helping incarcerated and formerly incarcerated veterans heal, rebuild, and move forward: https://linktr.ee/VHVFTIO
_____________________________________________
Hosted, Executive Produced & Edited By Ian Bick:
https://www.instagram.com/ian_bick/?hl=en
https://ianbick.com/
_____________________________________________
Timestamps:
00:00 Framed for Murder
00:37 Growing Up in Bloomington
01:04 A Normal Childhood
02:53 Parents' Careers
03:06 Military Influence at Home
04:02 Choosing the Military Path
05:01 No Regrets About Career Choices
06:19 Boot Camp in Orlando
07:30 Special Boot Camp for SEAL Wannabes
08:22 Why I Wanted to Be a SEAL
10:10 The Water's Pull
11:40 SEAL Reputation in the 90s
14:24 Choosing a Specialty: Photography
16:07 Photography in the SEAL Teams
17:41 Developing Photos and Finding Art
18:44 Straight to BUD/S
19:52 Memories of BUD/S
22:28 Betrayed by the Navy
24:06 Holding Onto BUD/S Memories
26:18 Did SEAL Training Prepare Me for Prison?
27:24 Graduating BUD/S
28:49 Army Airborne School
29:55 Joining SEAL Team 4 at 19
30:58 SEAL Team 4's Mission
31:02 Probationary Period and Training
32:46 The Day Before Arrest
33:26 Ordered to Tell the Truth
35:25 What I Witnessed
37:36 The Night of the Murder
40:00 Meeting Jennifer
41:04 Billy's Anger and the Confrontation
43:19 Fateful Circumstances
45:06 The Attack
46:48 Billy's Violent History
50:20 My Partner, a Psychopath
52:21 After the Murder
55:41 Duty Bound to Protect Him
57:20 No Conflict in My Actions
58:34 Driving Away and Leaving the Body
01:00:30 The Weight of the Burden
01:01:01 Billy's Callous Words
01:02:22 News Reports and Pressure
01:03:04 Decision to Report
01:04:00 The Polygraph Test
01:06:30 Relieving the Burden
01:09:48 Arresting Billy Brown
01:10:56 Helping Find the Body
01:11:28 My Own Arrest
01:13:33 If I Knew It Was My Last Night
01:15:17 Mistakes and Regrets
01:17:54 Life in County Jail
01:18:52 Calling My Parents
01:20:37 Meeting My Attorney
01:21:56 No Plea Deal
01:22:54 Separate Trials
01:23:46 Evidence Against Me
01:24:49 Testifying at Trial
01:26:42 My Lawyer's Performance
01:28:45 Prosecutors Knew the Truth
01:29:31 Arrest to Sentencing
01:30:29 Life Sentence
01:31:37 Billy's Confession
01:32:35 Abandoned by the SEALs
01:34:25 The Judge's Bias
01:35:07 First Prison: Buckingham
01:36:20 Learning to Adapt
01:37:48 Navigating Prison Culture
01:40:45 First Impressions and Treatment
01:42:40 Did People Believe My Story?
01:45:28 Expecting Early Release
01:46:39 The 2008 Writ of Actual Innocence
01:48:13 Appeals and the Single Word
01:49:22 The Word: Restraint
01:53:01 Supreme Court Overturns Release
01:54:24 Feeling After the Overturn
01:55:28 Contacting the Victim's Family
01:56:59 Life Forever Altered
01:59:39 A Parole Board Member's Courage
02:01:00 Becoming Parole Eligible
02:04:16 What Haunted Me Most
02:09:10 What Kept Me Alive
02:11:02 First Day of Freedom
02:14:11 Who Stuck By Me
02:15:21 Family Losses
02:16:27 Reclaiming Lost Senses
02:19:06 Hardest Adjustments
02:21:20 Parole Conditions and Fear
02:21:53 How to Help
02:26:13 Staying Positive
02:27:34 What Good Came From This
02:29:25 Final Thoughts and Veterans Work
_____________________________________________
To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka
Podcast reviews
Read Locked In with Ian Bick podcast reviews
cjs121185 2026/09/15
Paddy wagon!!
Love the show, currently listening to the one with the FBI agent from
9/14/26, and you asked why it’s called a paddy wagon; he was correct when he sai...
SsspinnN 2026/08/24
Great podcast
Just found this podcast and I love it. I grew up in Danbury and remember Ian’s case, glad he has all the bs behind him..
Homestead537 2026/08/16
Great show!
Really enjoying this podcast. Nothing better than a well told story
Avidpodlistener 2026/07/15
Just a suggestion
Like the pod, good content but the ask a question, sit back, ask a question, sit back, ask a question, sit back doesn’t give the listener much more th...
Daph313 2026/07/10
So interesting!
Great show.
CorneliusP. 2026/07/01
Best podcast EVER
Let me start by saying I f$&;ing hate podcasts. I’ve given all of them a try. Crime. Comedy. Motivational. Blah blah blah they’re all the same. Not my...
NA from SD,CA 2026/06/24
Honest and Noble
Every episode reaches in and shakes the listener by speaking to the humanity of real life experiences. I just listened to one with your dad—it made my...
TM878 2026/06/21
Meh
Not worth the jump scare advertising
Roadtrip and Chores Listener 2026/04/19
Art of Listening
I appreciate the time Ian gives for guests to truly talk. When they aren’t often interrupted, they get deeper into the details of their stories and e...
LAM junior 2026/04/08
Solid listen
Pretty solid pod… Kind of jumps all over the place like he has a list of questions. He goes through instead of kind of pivoting on the fly but I do en...
Podcast sponsorship advertising
Start advertising on Locked In with Ian Bick relevant audience podcasts
You may also like to advertise on these Podcasts

4.498811907
Morbid
Ash Kelley & Alaina Urquhart

4.6908522
You Can Heal Your Life ™
Hay House

4.41164993
Extratime
Major League Soccer

4.8815227
ArtCurious Podcast
Jennifer Dasal/ArtCurious

4.9327991388
REAL AF with Andy Frisella
Andy Frisella

48967546
20/20
ABC News

4.91361708
The Learning Leader Show With Ryan Hawk
Ryan Hawk

4.92108498
the bossbabe podcast
Natalie Ellis

4.4384621964
The Megyn Kelly Show
SiriusXM

4.947442405
The Shawn Ryan Show
Shawn Ryan