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Years of wear and tear can do a number on your joints, but some of the biggest culprits are everyday habits you don’t even notice. Experts say breaking a few common mistakes can help protect your joints and ease pain. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Nearly two-thirds of older adults prefer to sleep on their side. It’s a great way to align your spine and take pressure off your back. But if you’re still not having a restful night, it might come down to your mattress. The AARP Smart Picks team tested more than 30 beds to find the best tips for side sleepers, and here’s what we learned.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Belly bloat, distracted snacking and a loss of core strength can make our midsection look a bit heavy. But achieving a slimmer waist doesn’t have to mean harsh diets and endless exercise. A few tricks can help keep you looking — and feeling — your best.   To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Whether it’s been a while since you’ve had a job interview or are looking to brush up on your skills, these tips help calm your nerves so you can make a great impression.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

More of us are living in multigenerational families than ever before, but connecting across decades can be tricky. These practical tips will help you find shared moments that feel natural, not forced.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

When it comes to being more active, starting small and staying consistent are the keys to finding a fitness routine you’ll actually stick to. These practical tips offer a way to get started and keep up the momentum.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

After surgery, we all want to get back to feeling like ourselves. These simple steps speed up recovery and give your body a head start in healing.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Here’s how to outsmart age discrimination in hiring and land your next dream job.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Healthy baking doesn’t mean giving up the sweet and satisfying tastes you love. It’s about better-for-you swaps that keep every bite just as delightful. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

These simple tips will help curb financial shortsightedness, impulse buying and penny-pinching, so you can maximize your savings and achieve your money goals.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Tired of all these dark and gloomy winter days? We’re resharing ways to beat the winter blues, including connecting with friends, growing indoor plants and how to take advantage of the sun indoors.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Don’t feel guilty if your New Year’s resolutions typically fall by the wayside. Change can be hard to keep up, which is why we’re resharing three ways to make your resolutions stick. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Spending a few nights with family or friends can be a blast, but adapting to someone else’s lifestyle can be tricky. So we’re resharing three easy ways to be a good houseguest and put your hosts at ease.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Spending a few nights with family or friends can be a blast, but adapting to someone else’s lifestyle can be tricky. So we’re resharing three easy ways to be a good houseguest and put your hosts at ease.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

With prices going up all around us, knowing how to negotiate a reduced bill for your phone, new couch, or car repair can make all the difference in your wallet.  To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!